Glimmer @GlimmerofHope
Redefining mental health | Taking the full care system of inpatient treatment and bringing it to the outside world Let Glimmer become your system of care glim.mr Joined March 2009-
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A Better Tomorrow Starts Today! Holding therapy to a higher standard. We’re here, and we’re honored to catch you. Creating a therapeutic connection can help you pave the road to a brighter future, one stone at a time. #mentalhealthsupport #onlinecounseling #virtualtherapy
We'd love to know - what matters most to you when choosing a therapist. Do you seek specific qualifications, specialty areas, experience, identities, lifestyle, recommendations, availability, or cost? ❓Tell us more in the comments! #virtualtherapy #onlinecounseling #mentalhealth
Did you know there are different styles of boundaries we can incorporate into our lives? The key is finding a healthy balance that works for you, where you can establish boundaries that protect your well-being while still maintaining healthy connections with others. #boundaries
It's important to remember that everyone, regardless of gender, deserves to have their emotional well-being acknowledged and protected. We encourage men to seek help, share their struggles, and access the resources they need to thrive. #menshealth #mentalhealthsupport
Remember, fear is just a feeling, not a fortune teller. It loves to exaggerate and make mountains out of molehills. So, grab your magnifying glass of rationality and shrink those mountains back down to molehill sizes. You have potential! #mentalhealthsupport #fear #potential
Imagine trying to navigate a maze blindfolded. Communication is the key that holds trust, resolves conflict, and fosters understanding, and it's a massive part of the glue that keeps us together. You could even call it verbal ping-pong. Do you struggle with communicating?
The ability to say "I love myself" in a world that constantly tells you to do more, be more, and hustle harder. Remember, you can't pour from an empty cup, so go ahead and love yourself fiercely- you deserve it!💛 P.S. Just like a good meal, self-care is best-enjoyed guilt-free.
We wouldn't have medals if there were an Olympic sport for overthinking. Still, we'd be at the top for mastering the art of overanalyzing every detail. From choosing the perfect emoji to decoding a text message, some of us could be the gold medalist of mental gymnastics!
In a world that constantly tries to mold us into something we're not, it's crucial to break free from the expectations and opinions of others. Your life is your canvas, and you hold the paintbrush. Create a masterpiece that reflects your truest self!
Life is a whirlwind of moments, and we must make the most of every precious second. Please ensure you look to the end as we share three ways to help you maximize your time effectively. Life truly happens in the present moment; be sure you're in it!
Although these two words are impactful and similar, they differ regarding your mental well-being. 💨Mind full: overwhelmed by thoughts, worries, and distractions. 🍀Mindful: being aware of our thoughts and emotions. 🌟The key to finding balance and mindfulness is awareness.
Building a solid foundation in a relationship is an ongoing process that, just like anything else, you have to nurture and maintain. It's about creating a space where love can flourish and both partners can thrive as individuals as a couple.
Growth often involves letting go, learning new practices and coping skills, and embracing change. Healing is a non-linear journey of acknowledging wounds, nurturing self-compassion, and allowing time and therapy to work magic.
Gratitude: ⭐The ability to shift our perspective from what is lacking in our lives to what we already have. ⭐Not only benefits us individually, but also strengthens our relationships with others. ⭐Gratitude has a phenomenal ripple effect that extends beyond ourselves.
We all have the power to shape our lives and create a brighter future. So, what are you actively doing to make your life better? Let's break the stigma and encourage each other to seek the assistance we need. 👇Share your strategies and let's inspire others on their journeys.
Nurture your emotional well-being. Emotions are not a sign of weakness, but a testament to your humanity and strength. Take a break from the daily grind to recharge. Give yourself the same love, understanding, and acceptance that you give to others. Say NO to negative self-talk.
Have a great weekend, friends! 💛 #weekendvibes #positivity #motivation #onlinetherapy
Growth can look like many different things. From small steps, to big steps, to boundaries. From taking another path, to a constant smile, and even a tear falling. Just like a seed that sprouts into a beautiful flower, growth through different seasons is essential to blooming.
Happy New Year from Glimmer! 🍾 Here's to a year of self-care, growth, inner peace, and whole lot of mental wellness. 💛 #inspiration #motivation
Emilia @d7lelhpq3
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Nothing taxes the soul harder than pornography.
I’ve found that feeling frustrated, like nothing is working, is usually where the biggest breakthroughs are born. It’s often the feelings of frustration that cause us to put in that extra effort, to try that extra idea.
We have a few spaces available in the fantastic Zip Slide the Clyde event, taking place on Saturday 9 September. A unique and thrilling way to see Glasgow's cityscape. Find out more and join our team of thrill seekers: bit.ly/3sursNq
@GlimmerofHope @thebrometheus Precisely. Change your mind about yourself.
I used to think if I screamed the truth about my abuse people would hear & believe me. Now I know that many people just want to believe what makes them most comfortable. Maybe that’s why it always feels like the air is too heavy for my lungs.
You don't realize how much long-term interaction with a narcissist, takes a toll on your physical health... until you're finally away & completely free from it. 🕊️ ~Unknown~ #SelfCare🤍
@GlimmerofHope @nashkestenbaum Completely agree. Mindfulness helps in so many facets of life.
You can put some awesome links to excellent Mental Health resources in your Twitch panels simply by copying and pasting this code ♥️ * [Glimmer](glim.mr) * [Rise Above The Disorder](youarerad.org) * [StackUp](stackup.org/stop)
Just want to take a minute to shoutout 3 awesome mental health resources. Lot's of people struggle in this area and there is no shame in reaching out for help if you ever need it. ♥️ @GlimmerofHope @StackUpDotOrg @YouAreRAD All amazing companies doing amazing things! 💪
@nashkestenbaum @GlimmerofHope Done and done. The @ speaks volumes my man!
Couldn't find any good open Twitter names for my new company Glimmer so I bought @GlimmerofHope for $500 privately from someone. Please follow it!