Kimberley Wilson CPsychol @FoodAndPsych
Chartered Psychologist ▪ MSc Nutrition ▪ Co-host R4 Made of Stronger Stuff ▪ Food, Psychology, Mental Health ▪ kimberleywilson.co Whole Body Mental Health Joined June 2012-
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Destitution is when people cannot afford to meet their most basic physical needs to stay warm, dry, clean and fed. Our new report reveals a shameful rise in the number of people experiencing destitution in the UK. Here are the key findings 🧵 #DontIgnoreDestitution
Author and chartered psychologist Kimberley Wilson, @FoodAndPsych, met people using St Giles' west London Pantry this month. Sharing recipes with the Pantry’s clients using the service to help them access affordable, nutritious food. Read about the visit: stgilestrust.org.uk/kimberley-wils…
Following on from the ‘Food & Mood’ topic, @FoodAndPsych’s book ‘Unprocessed’ is a brilliant resource that dives into the way food can impact our brain and it also looks at how things can be improved on a Govt level - in my top 5 reads of 2023! 📚
📯 Would you like to help us improve #FoodSystems? If so, why not join our Adult Food Ambassadors panel & campaign for everyone's right to access a healthy and affordable diet! More details here: ➡️ bit.ly/44oVujf #volunteer #CostOfLivingCrisis #foodpoverty
Currently listening to #Unprocessed by Kimberley Wilson @FoodAndPsych, the first #6amBookClub read...and it's kinda blowing my mind a bit. Only about half way through but a topic that EPs urgently need to attend to! @davidp_tep review coming soon - any other #TwitterEPs reading?
@FoodAndPsych @cheltfestivals just tucking into this beauty. I was blown away by the depth of food and nutrition knowledge of Kimberley Wilson. Just blew my mind. Thank you for coming to Cheltenham 🙏
🍅 So, what do we want from food? #TheFoodConversation 💪 New report and 2,000-strong national poll find citizens from across the political and demographic spectrum want government to act. ❌ No evidence public worries about 'nanny state'. More 👇 ffcc.co.uk/so-what-do-we-…
Dear supermarkets, we need to get fair about farming... We've written an open letter to the CEOS of @Tesco @sainsburys @asda @Morrisons @AldiUK @LidlGB calling for change to save British family farms. Find out more and sign our petition at getfairaboutfarming.co.uk
Here's the link to the survey 👇🏿 online1.snapsurveys.com/interview/3e9e…
Here's the link to the survey 👇🏿 online1.snapsurveys.com/interview/3e9e…
Today the government have launched a survey on reproductive health and its vital as many people fill it out as possible to help shape reproductive health services. 👉🏿 theguardian.com/society/2023/s…
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✨#CheltSciFest tickets are now on sale 🧬 Get tickets: cheltenhamfestivals.com/science/whats-… Join the likes of @ProfBrianCox, @susiedent, @astro_timpeakee, @FoodAndPsych and so many more Join us 4 – 9 June for six days of discovery, myth-busting and spectacular science. See you there 🔬
This looks fabulous - definitely on my summer reading list
It is with pleasure (and a sigh of relief!) that I announce my upcoming book Unprocessed. In this book I look at the evidence for the role of food and nutrients on the brain and mental health across the lifespan – from preconception to old age. More soon! smarturl.it/Unprocessed
Tomorrow we’ll talk to @FoodAndPsych about this project - our conversation last year on @bbc5live sparked the whole thing off 🧠
How good is your memory? 🤔🧐 @rachelburden is challenging herself to boost her memory with regular brain exercises and by switching to a Mediterranean-style diet of fish and vegetables, with less red meat and alcohol. This experiment was set by @DrSjBrooks and a team from…
1. Sauna (obviously) 2. Seafood (good for the brain, innit) 3. Sense of humour (if people can’t laugh together then what’s the point of living?)
Finland has been ranked the Happiest Country in the World, now for seven years in a row. Many reasons for it, here are my three: 1. Nature. 2. Trust. 3. Education. There are naturally many other reasons for collective happiness. What would be your top three?
@datepsych Really interesting poll. It would be interesting to see a breakdown of these opinions based on participation in the activity - Yes/I dance, Yes/I don’t dance, No/I dance, No/I don’t dance. There might be an important “dance culture” factor at play here
Super impressive syrniki today with almonds, quince and pear at The Life of Extraordinary People cafe, Kyiv
#HappySaturdayMorning Want to hear about #GutHealth from experts (not influencers)? Read this interview from @kingshealth with @EiriniDimidi @BajkaBalazs and me about #microbiome #fibre #food kingshealthpartners.org/latest/4004-th…
From horror show to triumph! This is the moment when pianist Maria Joao Pires realises - as the orchestra starts to play - that she has learned the wrong piece for a concert. With no sheet music to fall back on, she has to keep calm and carry on. She is AMAZING. As is conductor…
Alright I can handle the carnivore replies rage and antivaxxer threats in my DMs but this is a step too far!* (*Brilliant trolling tbh)
My next read by @FoodAndPsych has just arrived! I'm finding the brain-body/mental-physical connection ever more fascinating. Looking forward to understanding more about how the food we eat impacts our mental health 🧠
Definitely need to add this to my #Reading List 📚 @FoodAndPsych @books @Psych #health #mentalhealth #nutrition #selfcare #bookstoread
It is with pleasure (and a sigh of relief!) that I announce my upcoming book Unprocessed. In this book I look at the evidence for the role of food and nutrients on the brain and mental health across the lifespan – from preconception to old age. More soon! smarturl.it/Unprocessed
#bookstoread #health #mentalhealth @Psych @FoodAndPsych 💪
Definitely need to add this to my #Reading List 📚 @FoodAndPsych @books @Psych #health #mentalhealth #nutrition #selfcare #bookstoread
Books I’ve read in 2023, all for my podcast or on stage interviews, and one for pleasure: Nala’s World. Enjoyed them all! @AdamHartScience @RebeccaNesbit @elisecdowning @FoodAndPsych @kavpuri @RomaTheEngineer @DrJaninaRamirez @jackiekabler @Jini_Reddy @alomshaha @laurenbeukes
@jordanerschwarz @FoodAndPsych Awesome episode ❤️❤️
There’s a reason I call this a hug in a bowl - Coconut Chicken Noodles (Ohn-No Khao Swè) topped with sliced shallots, egg, lime, and roasted chilli oil. Cures any ailment (not true, but wish it was). Recipe in MANDALAY: Recipes & Tales from a Burmese Kitchen ❤️ #MandalayBook
The British #Psychoanalytic Council @BritPsyCouncil is seeking expressions of interest to join the Editorial Board of ‘New Associations’ magazine, published three times per year & brings psychoanalytic thinking to social, cultural & political issues bpc.org.uk/professionals/…
@rachelburden @FoodAndPsych @bbc5live excellent section! agree please do a longer Follow up piece/report