F3 TheOracle AO @F3TheOracle

F3 Omaha Free Boot Camp Workout | 6AM + 7AM | Every Saturday | Boys Town AO | Open to All Men F3Omaha.com Omaha, NE Joined December 2018

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F3 TheOracle AO @F3TheOracle

6 days ago

All HIMs. Need some help. The GTE is here tomorrow at the Oracle at 7:00. We need the Omaha Mongolian Horde to descend up the site to participate in the King builder beatdown. This is about as important as a flag pass. HIMs from all over the nation coming. @F3Omaha

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F3 TheOracle AO @F3TheOracle

2 weeks ago

It was a great rainy morning with a few 2.0’s, they were champs! Why to go!

F3 TheOracle AO @F3TheOracle

2 weeks ago

@F3TheOracle Just letting everyone know that the original planned 2.0 workout tomorrow has Ben canned, BUT we’re still going to have a 2.0 workout with Papa Smurf. So come ready to play bucketball, if you’ve never heard of that, you’ll really enjoy it!👊👊

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F3 TheOracle AO @F3TheOracle

2 weeks ago

Way to go Spokes, always great to have you out to the Oracle!

Chad Kurovski - F3 Spokes @F3Spokes

2 weeks ago

So grateful for the 24 @F3Omaha HIM who chose to show up and put in the work this morning @F3TheOracle ! Find something specific to do this summer to create a memory w/ a loved one - don’t wait! Welcome FNGs Clickbait & Frank The Tank! Give it away! Much love 👊🇺🇸 #SYITG

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F3 TheOracle AO @F3TheOracle

2 weeks ago

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F3 TheOracle AO @F3TheOracle

3 weeks ago

Need to include @F3Omaha

F3 TheOracle AO @F3TheOracle

3 weeks ago

A little late but Cake put on a great beat down with 15 pax…

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F3 TheOracle AO @F3TheOracle

3 weeks ago

A little late but Cake put on a great beat down with 15 pax…

Eric Gustafson @Eric_Gustafson1

3 weeks ago

15 studs came out to @F3TheOracle including a FNG Kodiak to intentionally improve themselves this morning. Great work men!

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F3 TheOracle AO @F3TheOracle

3 weeks ago

Thanks Cake for leading us today and for the impactful COT👊

Eric Gustafson @Eric_Gustafson1

3 weeks ago

15 studs came out to @F3TheOracle including a FNG Kodiak to intentionally improve themselves this morning. Great work men!

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F3 TheOracle AO @F3TheOracle

4 weeks ago

Time to drag your sorry asses out of bed. Get your warmup in before the Heart Walk. @F3Omaha

Dan Harbeke @DanHarbeke

4 weeks ago

hey @F3Omaha, join YHC tomorrow at @F3TheOracle for a familiar little run and fun - it’d be a great day to bring an FNG 5:30 PreRun 🏃‍♂️ 6:00 🥊 👇 7:00 ☕️

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F3 TheOracle AO @F3TheOracle

4 weeks ago

Time to get a workout in before the heart walk. So show out @F3Omaha.

F3TeaParty @F3_TeaParty

4 weeks ago

It’s 0700. It’s Saturday morning. It’s @F3TheOracle. Tea Party is the Q. It’s sunny. It’s 65F. This is stuff men dream about. This is why you joined @F3Omaha. This is why you choose to work out in @F3WestOmaha. This you can’t miss. @F3OMAClydesdale @F3SarpySwagger

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F3 TheOracle AO @F3TheOracle

a month ago

@f3omaha Moe led a fun and 2.0 friendly beatdown. Had 7x HIMs and 4 2.0s. (11 pax). Thank you Moe!

Alex Tipton @F3OmahaMoe

a month ago

Let’s go HIM! Bring the future Hammers to the @F3TheOracle tomorrow at 7AM! Sweat, Fun, Fellowship!

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F3 TheOracle AO @F3TheOracle

a month ago

@f3omaha had a monster beatdown by Rearview! 38 pax learned to be our brothers keepers. Thank you Rearview!

F3 TheOracle AO @F3TheOracle

a month ago

@f3omaha Come on out and get some help from a friend, or be the friend to help! 0530 pre run 0600 Beatdown ala Rearview 0700 coffeteria at Karma or stay for the 0700 2.0 Beatdown

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F3 TheOracle AO @F3TheOracle

a month ago

@F3omaha let’s get our little heathens out this Saturday morning with Moe at 0700.

Alex Tipton @F3OmahaMoe

a month ago

Let’s go HIM! Bring the future Hammers to the @F3TheOracle tomorrow at 7AM! Sweat, Fun, Fellowship!

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Alex Tipton @F3OmahaMoe

a month ago

Let’s go HIM! Bring the future Hammers to the @F3TheOracle tomorrow at 7AM! Sweat, Fun, Fellowship!

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F3 TheOracle AO @F3TheOracle

a month ago

@f3omaha Come on out and get some help from a friend, or be the friend to help! 0530 pre run 0600 Beatdown ala Rearview 0700 coffeteria at Karma or stay for the 0700 2.0 Beatdown

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F3 TheOracle AO @F3TheOracle

2 months ago

@F3Omaha Gents, we need 3 HIMs to step up this week and sign up for the GTE. It WILL be one of the best leadership development opportunities this year. We are hosting F3 nation. Let’s represent Omaha, so grab your nutsack and do the man dance.

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F3 TheOracle AO @F3TheOracle

2 months ago

@F3WestOmaha @f3omaha Have a HIM (6 String) who is having surgery today to help him with CP. Please put him, his family, and medical personnel in your thoughts and prayers for an excellent outcome and speedy recovery!

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F3 TheOracle AO @F3TheOracle

2 months ago

@f3omaha @F3WestOmaha had a great smoke session at the Oracle. Chugger brought out two FNGs (Bono and Tarzan). 30 pax. Rain didn’t put out the fire.

TJ Butler - F3 Stripes @TblueJsker

2 months ago

Honored to lead these HIM @F3TheOracle, the most historic AO in all of @F3Omaha! 🪣📋✅ Remember, we can’t control what happens in life, but we can control how we choose to respond; always choose Praise!🙏🏻👊🏻💙 Be quick to listen, slow to speak and slow to become angry. James 1:19

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F3 TheOracle AO @F3TheOracle

2 months ago

Stripes brought the smoke today… Rain didn’t dampen the fire… Blazed through a great beatdown. 2x FNGs - Tarzan and Bono EHed by Chugger.

TJ Butler - F3 Stripes @TblueJsker

2 months ago

Hey @F3Omaha @F3WestOmaha! Honored to lead the 6am 🥊⬇️ @F3TheOracle for the first time tomorrow… There might be 🌧️ There might be 🐝 that kill There might be 🏃🏻 There might be 🎶 You will get 💪🏼 SYITG! 👊🏻💙 0530 🏃🏻/🥾🎒 0600 🐝🏃🏻💪🏼 0700 ☕️ or 2.0 🥊⬇️ w/ 🌀 Katrina @HU5Kerman

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F3 TheOracle AO @F3TheOracle

2 months ago

@f3omaha @F3WestOmaha great 2.0 beatdown. Katrina’s birthday! FNG - New Holland 73 yo. A little rain and a lot of energy!!!

Jeff Neuhaus (F3 Katrina) @HU5Kerman

2 months ago

@F3Omaha @F3WestOmaha Great morning at @F3TheOracle with 13 hammers including an FNG! Welcome New Holland! We did hard things but we also ate donuts and stayed mostly dry. Thank you for the opportunity! Keep encouraging one another!