Real AT @RealAT83
Joined October 2022-
Tweets8
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Followers31
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Following87
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Likes26
Thank you @F3BunzTown for the last minute opportunity to lead today. Also to the hammers that came out this morning to enjoy a workout and some mumble chatter. Welcome FNG Outlaw to #F3omaha. Love the women in your lives this weekend!
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Calling all HIM’s if you MISSED my VQ last Friday then bring an FNG with you tomorrow to @F3BunzTown and get a beatdown in with me! 5:15 - 🎒/ 💪 5:20 - 🌊🏃♂️ 6:00 - 💫⬇️ 7:00 - ☕️ & 🍦
Thanks to the 27 HIM’s that came out to @f3IronandOre @F3Omaha and supported me in my VQ this AM! The impact we have on each other carries outside the gloom and into our daily life making us better men.
@F3Omaha, @F3WestOmaha don’t MISS my VQ tomorrow @f3IronandOre. Let’s have some fun with good chatter and breaking a sweat. See you all in the Gloom!! 4:45a - 🎒 5:30a - 🏋🏾 6:15a - ☕️ (Hay Jay 8001 N 157th St)
Real AT retweeted
The greatest trick the devil ever pulled is convincing the world he doesn’t exist… But he still drinks bud light and shops at target.
Real AT retweeted
Press LIKE if you want Elon Musk to release the Epstein Files Next!
Jared Hensley @F3_Rollbar
934 Followers 765 Following Husband, father, follower of Christ. Jeeper, Football fan, Broncos, and Huskers for life. F3 Omaha's Rollbar. #MinivanCenturion #Andist
Tyler Langel (F3 Mayd... @F3_Mayday
403 Followers 604 Following Husband, Father of 6, Gentleman Farmer, F3 Mayday
Mark @DeskAthleteMark
68 Followers 176 Following Just your average 9-5 desk jockey with taste for friends, football, crossfit, and beer! Go Raiders, Huskers, Nighthawks and Mavericks!
Josh Tolen F3Walleye @f3Walleye
346 Followers 504 Following
F3 Bunz Town @F3BunzTown
273 Followers 172 Following @F3Omaha’s first Coffeeteria with Ice Cream | Saturdays 0600-0700 | Bennington High School - Off of 168th Street | Est. 9/23/2023
Jesse_DePriest @sicnarf777
748 Followers 1K Following Essentialist Advisor helping leaders and teams cut waste, clarify purpose, and create calm from chaos. I coach, mentor and guide people to positive change.
F3TheArmory @F3TheArmory
591 Followers 650 Following Free Peer-Led @F3Omaha Men’s Workout Group / Fridays 5:30am-6:15am / Ta-Ha-Zouka Park https://t.co/9xx7LD0Psk
The Bullpen @f3TheBullpen
246 Followers 315 Following The Darkest AO in Bennington/ Thursday morning 5:30am / 4:55am pre run / Bennington baseball fields
F³Garmr @F3Garmr
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f3OldMacDonald @F3MacDonald
130 Followers 261 Following
F3SpeedBump @SpeedBumpF3
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Chad Kurovski - F3 Sp... @F3Spokes
224 Followers 408 Following Husband, Father of 5, F3 Spokes, Current Paradise Island Site Q
Tony De (F3 Irish Car... @TonyDeSanti
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Barbwire @ldwakefi
231 Followers 226 Following
Jordan C. (F3 Wayfair... @SkerTrader
936 Followers 106 Following Calling it like I see it. The last of the Gen Xs. #GBR #ChristisKing #F3Wayfair
TheTalon @F3TheTalon
79 Followers 123 Following F3 OMA | DC West Sports Complex | Every Tuesday 0530-0615 | https://t.co/phcZI1dKqp 4602 N 264th St. Valley, NE 68064
Beacon Valley @F3BeaconValley
329 Followers 463 Following F3 OMA | DC West HS | 5:30am| WED| 4:55 PreRun | https://t.co/KauQssVrUH | Be that Beacon, & watch as your light transforms the World
F3TheCalm @F3TheCalm
277 Followers 272 Following @F3Omaha AO Wed. 530a | Elkhorn Valley View Middle School (208th & Pacific) | Coffee after w/ "Calm" discussion about navigating life's storms (no OYO) | #SYITG
Switchfoot @F3Switchfoot
393 Followers 465 Following Husband | Dad | Breakfast Aficionado | F3 Omaha: Switchfoot 🛹
F3 Bell Tower 🔔 @f3belltower
403 Followers 373 Following Free bootcamp open to ALL men held every Friday at 0515. Located at Bellevue West high school. Rain or shine we grind! Dong! https://t.co/SfTEQnJC1v…
Mike Buchanan (F3 Twe... @Mike32811768355
157 Followers 259 Following Jesus Freak!, Husband, Father of 3, and golden retriever lover
#LetsGetit 💯✌�... @_TheRealJohn_
12K Followers 13K Following Its not where you start, but where you Finish. Stay positive. Born in Selma, Al. #RollTide #TarHeels #Fayetteville #Cowboys U.S. Army Veteran Leo 💙
Rose Dave @RoseDav09894135
58 Followers 834 Following
F3 Paradise Island @F3Paradise
574 Followers 521 Following Free Peer-led Men's Workouts | 5:15 AM | Every Wednesday | Paradise Island AO | Regency Court | 178 Regency Parkway The Premier Running AO in central Omaha.
@f3thedisco @f3thedisco
359 Followers 325 Following The ULTIMATE AO! a rotating site, Friday, AO of @f3omaha. launch date 6-23-23
Patrick Morris (F3 Re... @PatrickT_Morris
381 Followers 574 Following “Pain is inevitable but suffering is optional.”
Jared Hensley @F3_Rollbar
934 Followers 765 Following Husband, father, follower of Christ. Jeeper, Football fan, Broncos, and Huskers for life. F3 Omaha's Rollbar. #MinivanCenturion #Andist
The Mess Hall @f3omahaMessHall
456 Followers 372 Following F3’s breakfast beatdown being served at Omaha’s Most Clandestine AO. Swanson Elementary Tuesdays @ 5:30 AM sharp. Reliable Pre-run @ 5. Use the map!
Tyler Langel (F3 Mayd... @F3_Mayday
403 Followers 604 Following Husband, Father of 6, Gentleman Farmer, F3 Mayday
Josh Tolen F3Walleye @f3Walleye
346 Followers 504 Following
F3SpeedBump @SpeedBumpF3
437 Followers 797 Following Family, Husband, Girl Dad x3, Mav Hockey, Software Development, F3-SpeedBump RIP Dad @f3Omaha
The GLUE-OOM @F3Glue_OOM
580 Followers 563 Following The F3Omaha podcast bringing you weekly interviews with leaders across the region. EPISODE TIMELINE - https://t.co/jwvVetr4NN…
F3HalfwayHouse @F3Halfway
472 Followers 440 Following Half marathons, last Sunday of every month. Launched 7-31-2022
f3OldMacDonald @F3MacDonald
130 Followers 261 Following
F3Helix @F3Helix
477 Followers 300 Following @F3Omaha Bootcamp style workout | Tuesdays 5:30-6:15 AM | Launched: Aug. 3, 2021 | Hillsborough Park (138th/Meredith) | Always Persevere…Never Give Up!
TheTalon @F3TheTalon
79 Followers 123 Following F3 OMA | DC West Sports Complex | Every Tuesday 0530-0615 | https://t.co/phcZI1dKqp 4602 N 264th St. Valley, NE 68064
F3 Omaha OSCAR MIKE @F3_OSCARMIKE
528 Followers 485 Following F3 Omaha's roving Ruck AO -Get On the Move!
F3TheCatamountComplex @F3TheCathouse
395 Followers 423 Following Exploring peaks & valleys of the grossest AO | Free Boot camp style | Every Tuesday| 5:15am-6:00am | Gross high | Sarpy county| 🙏 M&T Kaipust | Launch 10.4.22
F3TheColosseum @F3TheColosseum
23 Followers 9 Following
Michael Gibbons @Omahagibby
650 Followers 729 Following F3-Mufasa, Golf, Eagles, Phillies, Villanova
Aaron Rider (F3 Slow ... @Ezronrider
755 Followers 1K Following Husband, dad, son, brother, dancer to Widespread Panic, fan of Huskers, Ozzie Smith, friend of Bill W. and humbled to be Slow Pitch, within something greater.
F3_HeavyMetal @f3_heavymetal
515 Followers 457 Following Strongest AO in the Midwest... err Universe! Free weight lifting workouts / open to all men / meets every Wednesday @ 5:30 a.m. / Stinson Park, Omaha, NE.
F3 Top Rope @RopeF3
448 Followers 455 Following Coming off the Top Rope to provide the #HIM of @F3omaha a Wednesday boot camp beatdown!!! The unofficial “Tallest AO in Omaha” 5:30 am sharp Aldrich Elementary.
F3TheCalm @F3TheCalm
277 Followers 272 Following @F3Omaha AO Wed. 530a | Elkhorn Valley View Middle School (208th & Pacific) | Coffee after w/ "Calm" discussion about navigating life's storms (no OYO) | #SYITG
F3Catalyst @f3_catalyst
385 Followers 439 Following West Omaha’s Premier Running, Rucking & Mumblechatter AO | Pinnacle Bank 180th and Dodge | Wednesdays 5:15AM - 6:15AM | Headlamps Suggested
Charlie “Nightstand... @cwestonjr
162 Followers 313 Following
F3TheArmory @F3TheArmory
591 Followers 650 Following Free Peer-Led @F3Omaha Men’s Workout Group / Fridays 5:30am-6:15am / Ta-Ha-Zouka Park https://t.co/9xx7LD0Psk
F3BadgerPointe007 @F3BadgerPointe
318 Followers 354 Following @F3Omaha’s first AO in Bennington AKA the 007 | Every Tuesday 0530-0615 | Bennington High School - Home of the Badgers | Est. 9/12/2023
F³Garmr @F3Garmr
151 Followers 162 Following Garmr is the first Sandbag site in F3 Omaha Start time is 0515 Location: 15650 Howard St, Omaha, NE
TheBermF3 @TheBermF3
521 Followers 410 Following @F3Omaha Northwest AO I Stone Creek Park | Launch date Oct 15, 2020 | Every Thurs. 5:15 - 6:00 AM | Lock Shields With Me Brothers #noOyo | Omaha’s Windiest AO
Brent Weeks (F3 Landm... @TweetWeeks
422 Followers 1K Following Christian. Dad to 2. Real Estate Investor. F3=Landman.
Jordan C. (F3 Wayfair... @SkerTrader
936 Followers 106 Following Calling it like I see it. The last of the Gen Xs. #GBR #ChristisKing #F3Wayfair
F3 Cottonwood Club @F3_Cottonwood
176 Followers 338 Following Sarpy AO for F3 Omaha Flag located between Astro and parking Thursday 5:15am at The Astro Q: Mike "Camel" Goede
Labyrinth F3Omaha @F3Labyrinth
460 Followers 410 Following Free @F3Omaha Workouts at 5:30AM every Thursday on 203rd Plaza https://t.co/jQdaEQyDqj
Switchfoot @F3Switchfoot
393 Followers 465 Following Husband | Dad | Breakfast Aficionado | F3 Omaha: Switchfoot 🛹
F3TheQuarry @F3TheQuarry
186 Followers 225 Following Free peer led 5:15am weighted workout carving out high impact men every Friday @ Peterson Park in Gretna, NE. Coffee @ The Beanery. Launch Date: 3/01/2024
F3 Bell Tower 🔔 @f3belltower
403 Followers 373 Following Free bootcamp open to ALL men held every Friday at 0515. Located at Bellevue West high school. Rain or shine we grind! Dong! https://t.co/SfTEQnJC1v…
🤠 F3TheFarm 🐐 @F3TheFarm
512 Followers 378 Following Laying down chore style workouts! | Every Friday | 5:15-6:00 AM | Pre-Run/Ruck 4:45 AM / Sarpy County Fairgrounds | Where Animals Are Made! |
F3 Bunz Town @F3BunzTown
273 Followers 172 Following @F3Omaha’s first Coffeeteria with Ice Cream | Saturdays 0600-0700 | Bennington High School - Off of 168th Street | Est. 9/23/2023
Beacon Valley @F3BeaconValley
329 Followers 463 Following F3 OMA | DC West HS | 5:30am| WED| 4:55 PreRun | https://t.co/KauQssVrUH | Be that Beacon, & watch as your light transforms the World
F3TheDangerZone @F3OMADangerZone
503 Followers 385 Following Delivering precision guided beatdowns to the #HIM of F3Omaha | Every Wednesday | 5:15-6:00AM| Papio South High School |
F3TitanAlley @F3Titanalley
531 Followers 521 Following Free, Peer-led workout open to All Men. Mondays, 5:30am at Prairie Queen Elementary. Launch date 09.07.20. Location: 10520 s. 123rd Ave Papillion, NE 68046
F3WildKingdomOMA @F3WildKingdom
595 Followers 477 Following Free peer led men's workout | Every Tuesday 5:30am |Darkest AO in F3 Omaha | Located at Lake Zorinsky parking lot off 156th & F St, Omaha NE Starting 3/26/2019
F3TheTrident @F3TheTrident
504 Followers 389 Following F3 Omaha Free Bootcamp Workout | 5:30 AM | Every Tuesday | Sterling Ridge | The Weirdest AO in the Country
F3_RabbitHole @F3_RabbitHole
508 Followers 379 Following Free, Peer-Lead @f3omaha Workout | Bootcamp Style | Open To All Men | 1st & 3rd Sundays beginning August 2021 | 7am - 8am | Lewis & Clark Middle School (OPS)
F3TheSteelMill @F3TheSteelMill
448 Followers 385 Following F3 Omaha Lifting AO | Every Thursday | 5:30am-6:15am | Halleck Park, Papillion, NE | #SarpySwole
F3Stormbreaker @F3Stormbreaker
524 Followers 581 Following Free, peer-led workout for all men | Home of the Spoon™ #StirUpTheStorm | Mondays 5:30AM | North of Werner Park along Lincoln Rd | Launched Aug 9, 2021
F3TheBrickYardOmaha @F3Yard
480 Followers 372 Following F3 Omaha's Coupon focused beat down! | Friday- 5:30-6:15 AM | Stinson Park- Aksarben | Bring a coupon |
F3 The Maize @MaizeF3
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