Side Effects of F3 @F3SideEffects
Grace dependent. Freed to lead in F3NOLA, called to lead F3 Valley Forge, & serving Jackson, MS (1stFQ). AKA Powerfully Built Ginger #PBG 🥉’19 Kids Fun Run Joined January 2019-
Tweets1K
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Followers271
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Following98
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Likes7K
@baldi @F3Nola @F3Omaha Way to get those @F3NewOrleans PAX on camera, it’s not easy to do!
Side Effects of F3 retweeted
This series of exercises will set your calories on fire. 🔥🔥
@jackdcoulson My soul has a hunger that cannot be satisfied
@F3ValleyForge @Schnyds11 @charlesbshiner @Dougieblessed44 @f3_spike @F3Winklevoss Do I have to stop “hating” Retail yet?
@thisrunningdad @F3IronPax @F3Nation @openshot Orthopedists across the country are thrilled to see a murder bunny variation on the screen.
Sunday afternoon compromise: I watch the game(s) while folding the family’s weekly laundry.
@lhamtil Wait a second is @TunisHunt really the mastermind behind #IPC? Kind of like how @dstory2 always give me a case of Mountain Dew and a box of saltwater taffy when I leave his office!
@f3_ToolTime “Danger zone” is this the Top Gun translation?
@F3IronPax Where can I find the pre-blast for Week 2? Like to see it on paper before watching the video. Thanks!
@F3_Gus My personal Hate Bowl, wish both teams could lose by 100. But love you Gus!
@F3Greenwood @F3IronPax @F3Nation Should we ignore the words on the outside of the square diagram? Forward, Shuffle, Backward, and Sprint?
@F3_ItalianJob Potential solution: Get the boy some nice cowboy boots and he’ll never take them off!
Dustin Jordan @F3_ItalianJob
3K Followers 2K Following Dustin Jordan, 43, @f3nation’s Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @UncAvl alumnus, & challenge seeker
F3Snoop~ABunn @F3Snoop
968 Followers 801 Following (AndyBunn) - Snoop's Territory: F3Metro - Bark-a-Lot and Plant your ShovelFlag...
CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2026 #attentive
F3 Pittsburgh @F3Pittsburgh
1K Followers 782 Following Our mission is to plant, grow and serve small workout groups for the invigoration of male community leadership in Pittsburgh
🐐Rob Cannon🐐 @GnarlyGoat
3K Followers 2K Following “Do I not destroy my enemy by making him my friend?” All-in Catholic. Husband. Dad to 4. Career fireman. USNA '90. 40 years in uniform.F3 Gnarly Goat
GrowRuck @GrowRuck
2K Followers 145 Following Premier Leadership Training and a dose of suckage from the Men of @F3Nation | Rally | KingBuilder | G3LT | Ruck
F3 Valley Forge @F3ValleyForge
498 Followers 146 Following Free men's workout with a Mission: plant, grow and serve small workout groups for the invigoration of male community leadership. Workouts 6 days a week!
F3QSource @F3QSource
5K Followers 403 Following This is #F3Nation's Leadership Development Philosophy. https://t.co/xhWE94plzW @F3nation [email protected]
David Kelly (F3- Bing... @Bing_F3
935 Followers 708 Following Disruptor of the Status Quo! F3 Suncoast
John Orton @f3backup
1K Followers 2K Following Husband, Father, Soccer, Volleyball, Biker, Rucker, F3er↑19 Esperanza↑20 Serve↑21 Courage↑22 Believe↑23 Temperance↑24 Trust↑25 Curious↑26 Assist
F3 Philly @F3Philly
699 Followers 662 Following join us every Saturday morning-0630 boot camp- 0730 #coffeteria (N Juniper and Race St.) https://t.co/NdNxmGHrro
Jordan Carpenter / 39... @F3_Gus
1K Followers 2K Following Minivan Centurion • Army Veteran • #1 fan of the 1941 national champs • Deo volente.
Jim Thomas @jimrunforfun
1K Followers 542 Following Husband, Father and Grandfather. F3 Guy - FIAB, Looking to Jesus the Author and Perfecter of my faith. #Yinzer @f3Pittsburgh @f3Nation
F3 Mental Battle @F3MentalBattle
2K Followers 857 Following **DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!
F3DosEquis / Curtis H... @F3DosEquis
421 Followers 261 Following Christian. Architect. American Red Cross Volunteer 54 yr., Morris Dancer. Farmers Mkt Guy. Plan Bd/Zone Bd Guy. F3 Weasel Shaker of NE Sector. 26 - Readiness
James @F3ManBart
465 Followers 1K Following Christian, Husband, Father, Son - teacher & Chicago sports fan - F3 Junction’s Bartman
F3 Charlotte Metro @F3Metro
1K Followers 1K Following F3 Metro Region Mission: To Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership.
Justin Clark @JDCLARK77
419 Followers 663 Following Lawyer | Civil Chief Kentucky Office of Attorney General | Reader
F3Villanova @F3Villanova
369 Followers 282 Following All 0515 Starts MON-Bootcamp-Radnor PD-301 Iven Ave, Radnor, PA 19087 WED-Bootcamp-Clem Macrone Park-810 Conestoga Rd, Bryn Mawr 19010 FRI-Bootcamp-Radnor PD
F3 Des Moines @f3desmoines
368 Followers 634 Following Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Former Fat Dude @formerfatdude
69 Followers 200 Following 100+ lbs lost, cancer survivor, athlete. Sharing real, no-fluff fitness and weight loss tips that actually work. Join the journey! #F3 (The Chad) #Rucking
Tim Suarez @itstimsuarez
408 Followers 4K Following IG Favorites:✝️@jesus_image💟@suarezcaresinc🙏@dwellingplacehouston🙌@upperroomdallas🫶@itstimsuarez
Scott Schneider (F3 M... @Schnyds11
98 Followers 276 Following
F3NoHo @f3NoHo
88 Followers 384 Following
Hk @hk4476
49 Followers 673 Following
Scott Esbensen @scott_esbensen
485 Followers 1K Following Married out of my league, father of 3 awesome kids,and worshipper for Christ. GRT #2183 50K P200 '16-‘19 F3-Tinkle
Dan Connolly @Hops_F3
34 Followers 84 Following Christ follower, Husband, Father of 4 daughters, @Hops_F3, Rucker, Runner, Not perfect, just like you
F3 Cackalacky (Mid So... @F3Cackalacky
200 Followers 447 Following https://t.co/fOnQPqe5Lr https://t.co/DduKVSJcx0
F3 ABQ @F3Abq
292 Followers 292 Following F3 is a FREE, peer-led workout group for men with a mission to plant, grow, and serve for the invigoration of male community leadership.
F3 - Slow Pitch @rajames17
165 Followers 142 Following Husband to FIA Salt, Dad to 2.0's Ra Ra and Skylander, Go Gamecock's.
N Paul Davis @natepauldavis
1K Followers 1K Following JWMI Student | Writer | Agency Owner | Christian Education Executive | Social Media Marketer | Blogger | Father | Small Business | F3-tom-tom
Ryan Dalrymple @F3Invictus
450 Followers 730 Following Engineer, dog parent, disc golfer, avid LA Dodger fan
F3 Beans (Michael Slu... @Beans_F3
64 Followers 128 Following Father | Consultant | Head of Expansion for F3
F3 Bullfrog Danny Sil... @F3Bullfrog
162 Followers 497 Following Each day, I fight to become 1% better. Stormtroopers F3 ENC. Keep pushing! I am a greatful father. I believe in the Great Almighty Spirit.
CA Hixson @DrCAHixson
319 Followers 399 Following Thinker and Doer Dad. Faith+Tech. STEM as Worship. Engineering faculty @my_ccu. https://t.co/QxQKouWzru Co-Host @F3Nation & @F3Denver: Coal Miner.
Syd Johnston @SydJohnston3
128 Followers 1K Following Christian | Husband | Father | Son | Brother | American #MinivanCenturion F3/Toot 🏴☠️
F3HighPoint @F3High_Point
102 Followers 222 Following F3 is a small workout group for men for the invigoration of male community leadership… this is for the High Point, NC comms formerly @F3HighPoint
F3memes @f3memes
508 Followers 289 Following Your F3 Memes, retweeted for the Nation’s viewing pleasure. Tag us with @f3memes, #f3memes, or #f3meme. Meme Lords of F3 Nation, unite!
Joe Pat Schaffner #kh... @JoePat1968
963 Followers 1K Following Fitness Fellowship Faith F3Omaha #family
F3 Anaheim 🇺🇸 @F3Anaheim
441 Followers 579 Following Free, peer-led outdoor workouts and fellowship for men to invigorate male community leadership. Serving North Orange County, Ca. & surrounding areas.
GrowRuck28-NorthwestA... @growruck28nwa
124 Followers 409 Following GrowRuck 28 is a men’s leadership development event that is a weekend-long ending with an overnight ruck - taking place 5/13/2022 - 5/15/2022 in Rogers, AR.
Brooks Lewis @BrooksLewis_PT
316 Followers 824 Following Husband - Father of 2 - Follower of Christ - Hailstate Baseball Alum. Co-Owner of @MSSpinePT
Ellis W. Bevel @F3DirtyBird
44 Followers 123 Following
DiPpeR @dustypu
167 Followers 1K Following Suffering sack of meat trying to make the best of things. I follow/like anyone/anything I find insightful even (especially) if I don't agree with it. #EndDST
Marty Bohnenkamp @F3legkick
34 Followers 395 Following
The Plague @F3ThePlague
1K Followers 2K Following Faith | Relationships | Integrity | Intentionality | Stewardship | Consistency Surrender + Repentance = Faith. Meditatio. Oratio. Tentatio.
GRIZZ @F3Grizzly
613 Followers 991 Following
Curtis (50cc) @50cc_curtis
154 Followers 335 Following
B.B. @Mr_Coach_58
494 Followers 2K Following Follower of Christ, Husband, Father, Special Educator, Football Coach (OL), & Coffee loving, High Impact Man. F3 STL County Line-Tinker Bell
F3Shothouse @F3Shothouse
235 Followers 672 Following F3Chattanooga Area of Operation in the north part of the region
chris graham @cthomasgraham
96 Followers 2K Following
Radar @F3_Radar
251 Followers 960 Following I was trained to repair radar equipment, but I'm also a short, bald man with glasses that loves teddy bears and spent some time in South Korea
Chris Ritter @Horshack_F3
101 Followers 388 Following Suzanne’s Husband; Father of Leo, Logan, and Ace; Servant and a Clearing for the Possibilities of Others; "Love is the Answer, What is the Question?"
F3 ColdCuts @zzsimons
258 Followers 389 Following Scott Simons. Catholic. Charlotte via Cincinnati. Choose the narrow gate (Matthew 7: 13)
Andy Boyle @F3_PoolBoy
38 Followers 90 Following
Carrington Dillon @carringtndillon
690 Followers 3K Following The glory of God is man fully alive. 2000 Virginia FFA Quiz Bowl Champion.
Ashley Waldridge @F3Earhart
296 Followers 1K Following
Chip Hill (F3 Shady) @chiphill4
456 Followers 710 Following Husband (lucky), father of 2 amazing young ladies (blessed), F3 Shady & The Fort former Nant’an (honored), 2022 #Shepherd , Western Michigan alum
Patrick Johnson / 42 ... @PattyJ38
272 Followers 2K Following Christ Follower. Go Dores! ⚓⬇️ F3 Shank @f3huntsville @F3Athens #Bitcoin
Braden Grams @F3_Ozark
67 Followers 136 Following
Christian F3 RY @vaiciusc
97 Followers 1K Following Father. Husband. Teacher. Student. Coach. Life long learner. F3 Reluctant Yankee
F3 Two Ferns @toddbrodie2
483 Followers 547 Following Father of 2 great kids, Married to an Angel, Christian Man, F3 Two Ferns, Lake Wylie Region Nan’tan Emeritus II , GTE22 White, GTE24 Red Platoon
F3 @F3Nation
17K Followers 574 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
Dustin Jordan @F3_ItalianJob
3K Followers 2K Following Dustin Jordan, 43, @f3nation’s Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @UncAvl alumnus, & challenge seeker
CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2026 #attentive
GrowRuck @GrowRuck
2K Followers 145 Following Premier Leadership Training and a dose of suckage from the Men of @F3Nation | Rally | KingBuilder | G3LT | Ruck
F3 Valley Forge @F3ValleyForge
498 Followers 146 Following Free men's workout with a Mission: plant, grow and serve small workout groups for the invigoration of male community leadership. Workouts 6 days a week!
F3QSource @F3QSource
5K Followers 403 Following This is #F3Nation's Leadership Development Philosophy. https://t.co/xhWE94plzW @F3nation [email protected]
David Kelly (F3- Bing... @Bing_F3
935 Followers 708 Following Disruptor of the Status Quo! F3 Suncoast
F3 Philly @F3Philly
699 Followers 662 Following join us every Saturday morning-0630 boot camp- 0730 #coffeteria (N Juniper and Race St.) https://t.co/NdNxmGHrro
Jim Thomas @jimrunforfun
1K Followers 542 Following Husband, Father and Grandfather. F3 Guy - FIAB, Looking to Jesus the Author and Perfecter of my faith. #Yinzer @f3Pittsburgh @f3Nation
F3DosEquis / Curtis H... @F3DosEquis
421 Followers 261 Following Christian. Architect. American Red Cross Volunteer 54 yr., Morris Dancer. Farmers Mkt Guy. Plan Bd/Zone Bd Guy. F3 Weasel Shaker of NE Sector. 26 - Readiness
F3SWT @F3Swt
409 Followers 98 Following Highlighting the PAX and regions of F3 Nation by sharing their successes that are worth trying.
Joshua French @F3_Royale
713 Followers 494 Following F3Nation Royale - previous Nant'an of the @F3LakeWylie region. Jamie’s daily improvement project. Father to 2 wonderful kids. GRT 2259 GRH 309 GTE#22 & #24
F3 Charlotte Metro @F3Metro
1K Followers 1K Following F3 Metro Region Mission: To Plant, Grow and Serve small workout groups for men for the invigoration of male community leadership.
Justin Clark @JDCLARK77
419 Followers 663 Following Lawyer | Civil Chief Kentucky Office of Attorney General | Reader
F3 Des Moines @f3desmoines
368 Followers 634 Following Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
F3 Jackson @F3JacksonMS
591 Followers 689 Following Fitness + Fellowship + Faith | Free outdoor workouts | Bootcamp, Ruck, or HeroWOD | 10 workouts / 8 locations / 6 days wk | Full schedule: https://t.co/m48BapDbF0
F3 Lanco @F3Lanco
301 Followers 137 Following The mission of F3 is to plant, grow, and serve small workout groups for the invigoration of male community leadership. #F3Lanco
Annie Agar @AnnieAgar
692K Followers 2K Following NFL content creator. I put teams in uncomfortable meetings🏈 pod with Ja’Marr Chase @overtime [email protected]
9/11 live-tweets by @... @RoadTo911
2K Followers 1 Following The road to 9/11, as it was built 20 years ago. On 9/11, a minute-by-minute account remembering the tragic events of that day. By @Newsweek & @warkin
Syd Johnston @SydJohnston3
128 Followers 1K Following Christian | Husband | Father | Son | Brother | American #MinivanCenturion F3/Toot 🏴☠️
Brooks Lewis @BrooksLewis_PT
316 Followers 824 Following Husband - Father of 2 - Follower of Christ - Hailstate Baseball Alum. Co-Owner of @MSSpinePT
Heath Evans @HeathEvans44
17K Followers 311 Following Calling Men to Repentance, Devotion, & Discipline: Spiritually Healthy. Physically Fit. Husband & Dad x 6 / 10 YR NFL Vet / FREE PLAN BELOW! LET’S GET TO WORK!
Chip Hill (F3 Shady) @chiphill4
456 Followers 710 Following Husband (lucky), father of 2 amazing young ladies (blessed), F3 Shady & The Fort former Nant’an (honored), 2022 #Shepherd , Western Michigan alum
Tim Allen @ofctimallen
1.2M Followers 38 Following Santa? Buzz Lightyear? The Tool Man? Mike Baxter? Hey, I’m still that wisecracking kid from the Midwest, looking for answers to life’s big questions.
Architectural Salvage... @salvagenews
161 Followers 140 Following Architectural Salvage & Antique Lumber News, the only magazine covering the architectural salvage & antique lumber industries.
Jon Gordon @JonGordon11
285K Followers 2K Following 18x Best-selling author of 30+ books including Energy Bus, Power of Positive Leadership, The One Truth. Clients: Rams-Jaguars-In-N-Out Burger-Dell-Heat
Steve Schaefer @schaef_dog
294 Followers 172 Following 🎯Husband, father, son and worker. Christ follower.
F3_Cancun @Cancun03860937
13 Followers 12 Following Nobody of importance. just a dude doing dude things. y'know, Dude'n.
Kevin Young @JRRTolkienF3
1K Followers 1K Following Christ Follower 🎥📷🚀 @The5and2Project Co-Founder @f3speedforneed | JRR Tolkien @F3Nation | Photographer @CltLedger
Ashley Waldridge @F3Earhart
296 Followers 1K Following
The Unlocked Man @TheUnlockedMan
162 Followers 15 Following Official Twitter of The Unlocked Man. We’re on a quest to help men discover their Personal Purpose. Join us.
Kristian Robert @kristianrobert_
526 Followers 2K Following Passionate about people, believer, father of 3 awesome kids, blessed husband to a great wife, F3er (Ronda), Indeedian and always looking for the fun in life!
Mike Clement @MClementBSB
11K Followers 1K Following![[OFFICIAL] Annual fundraiser of the LT Michael P. Murphy Memorial Scholarship Foundation (501c3). Presented by Forged® @forgedclothing](https://pbs.twimg.com/profile_images/714975805026250752/67fwRySa.jpg)
The Murph Challenge @MurphChallenge
9K Followers 17 Following [OFFICIAL] Annual fundraiser of the LT Michael P. Murphy Memorial Scholarship Foundation (501c3). Presented by Forged® @forgedclothing
Nick Weite @usapl275
5 Followers 31 Following
Nick Johnson @nick_johnson5
470 Followers 276 Following Christ Follower. Washed up Student Athlete. Husband. Father. SMTTT. F3SpinalTap.
Trey Belcher @rowemac
255 Followers 686 Following Christian, Husband, Father x 3, Attorney, Former #HailState WR, & Current Work in Progress. Comfort is the Enemy of Greatness! F3 Shinebox @F3JacksonMS
Roger Sutton @F3Maverick
57 Followers 124 Following
sunshinebazooka @sunshinebazooka
148 Followers 100 Following Ultra Positive Distributor of Good Stuff for All. Conduit of God's Goodness. F3 "Reverend Flo-Rida".
WE BE LOyal @F3_webelo
50 Followers 128 Following loy·al (adjective) giving or showing firm and constant support or allegiance to a person or institution.
Truth For Life @TruthForLife
46K Followers 3 Following The Bible-teaching ministry of @AlistairBegg ― Email updates https://t.co/rod8soLhVm
PureDesireMinistries @PureDesirePDMI
823 Followers 86 Following Freedom from porn. Healing from betrayal. Biblically based & clinically informed steps to lasting change. Get started: https://t.co/YougKvlK4r
Michael Berry @MichaelBerrySho
141K Followers 3K Following The Czar of Talk Podcast streams on iTunes, iHeart, & all others
Covenant Eyes @CovenantEyes
11K Followers 657 Following The relationship-first solution for overcoming p*rn and reclaiming your life.
F3Houston @F3Houston
810 Followers 312 Following F3 = Fitness, Fellowship, & Faith...we're not a religious organization, but some might call us a cult...one that develops leaders. Join us, if you're up to it.
Seth Brown @F3Bono
874 Followers 785 Following Father of 2; Husband to my bride; F3ENC Bono, Nantan Emeritus; MogMile HTL, JWBraggH, F3H; F3 GrowRuck 02,03,12,14,17,21,22,26,35; 2-GRT, 2-GRL, SC50
Lansbury @BlueBlobEsq
151 Followers 385 Following
F3 Vanilla Ice @ClintSponseller
73 Followers 114 Following Husband, Father, Manager, Coach, F3 PGH Vanilla Ice
Dan Bailey @Dan_Bailey9
94K Followers 156 Following Acts 20:24. I love these United States. Son. Brother. @CrossfitGames competitor. @RogueFitness @steadymd @1stphorm Ohio U Track Alum.
What Drives Winning @WDWconvo
29K Followers 1 Following Helping leaders build an environment where people can do their best work. Thank you for your contribution and rest in peace, Dr. Jim Loehr.
F3Louisville Ruck @F3LouRuckin
315 Followers 343 Following All things @F3Louisville Rucking #Ruckership #RuckUp #Live3rd
Austin Bender @ABenderka3
249 Followers 510 Following Blessed. Awesome wife, 2 girls, family, and friends. Life is good. F3 Jiffy
Tony Dungy @TonyDungy
890K Followers 177 Following Husband to @LaurenDungy, father of 12, author,retired NFL coach, National Spokesman for @AllProDad. Live by Matthew 16:26
F3Mammon @F3Mammon
69 Followers 68 Following Working in the outer rim of the #Concentrica - employment; connecting Pax; giving tips & hope to those experiencing unemployment; F3 member, but not endorsed.
F3FreedToRead @F3Read
344 Followers 407 Following Leading requires study and head knowledge. Reading is vital to building head knowledge that can be used with love to serve those that we lead.
The Art Of The Backbl... @F3Backblasts
261 Followers 219 Following Finding the best of the best (and the best of the worst) in F3 Backblasts today. If you have a noteworthy #Backblast, please bring it to our attention. SYITGYou might like
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F3DosEquis / Curtis H...
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