The Wall @F3Jackson @F3Wall
Ugly cousin to F3 KC's Balls to the Wall, heavily influenced by F3 NOLA's Rock City, this is F3 Jackson's Friday workout occurring at 5:30am, Freedom Ridge Joined July 2019-
Tweets466
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Followers36
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Following41
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Likes432
7.19.2024
#FeelingLucky? @F3_webelo on Q at #TheWall @F3JacksonMS Freedom Ridge. 0530. @Ridgeland_MS #OpenToAllMen
#FeelingLucky? @F3_webelo on Q at #TheWall @F3JacksonMS Freedom Ridge. 0530. @Ridgeland_MS #OpenToAllMen
Broga Beatdown for the win! 07.12.24
@F3SideEffects is back on Q at #TheWall @F3JacksonMS, and rumor has it he will go easy on us... #SYITG Freedom Ridge Park - 0530
@F3SideEffects is back on Q at #TheWall @F3JacksonMS, and rumor has it he will go easy on us... #SYITG Freedom Ridge Park - 0530
5 PAX got better this a.m. with an unusually cruel "Hot Box" version of Ultimate. 🥏💪 @F3JacksonMS
#Ultimate disco party at #TheWall Freedom Ridge @Ridgeland_MS 0530 @F3SideEffects on Q @F3JacksonMS #OpenToAllMen
#Ultimate disco party at #TheWall Freedom Ridge @Ridgeland_MS 0530 @F3SideEffects on Q @F3JacksonMS #OpenToAllMen
Figure out a way to get to Freedom Ridge by 0530 tomorrow morning. @F3JacksonMS #TheWall #SYITG
5 PAX took to the baseball diamond with Blocks and left a little more cut than before. 💪 #TheWall
Ya boy @Train517 #MilesDavis is back from the beach and ready to put the PAX of @F3JacksonMS to work! Freedom Ridge Park @ 0530 #SYITG
Ya boy @Train517 #MilesDavis is back from the beach and ready to put the PAX of @F3JacksonMS to work! Freedom Ridge Park @ 0530 #SYITG
Don't clock out just yet... There's still work to be done before the holiday weekend! Come #getbetter with the HIM of @F3JacksonMS at Freedom Ridge Park, Fridays at 0530. #TheWall @F3_webelo has the Q. #SYITG
5 PAX partied it up in the gloom for a HBD beatdown, celebrating with 3 rounds of 9 exercises, 39 reps each. Donuts and PLC at completion. @F3JacksonMS 05.17.2024 Is it just me or does that look like a jacked up #Elvis in the concrete sweat stamp?
Birthday bash tomorrow morning at Freedom Ridge 0530 @Train517 #MilesDavis on Q. PLC to follow. #SYITG @F3JacksonMS
Birthday bash tomorrow morning at Freedom Ridge 0530 @Train517 #MilesDavis on Q. PLC to follow. #SYITG @F3JacksonMS
@F3_webelo led 3 PAX in many rounds of mayhem on this beautiful Friday morning. @F3JacksonMS
@F3JacksonMS is back at it again tomorrow morning at Freedom Ridge Park, 0530. #getbetter #SYITG
@F3JacksonMS is back at it again tomorrow morning at Freedom Ridge Park, 0530. #getbetter #SYITG
7 PAX last Friday for a last minute audible to @Ridgeland_MS City Hall due to park closure at Freedom Ridge #TheWall @F3JacksonMS. 5.3.2024
First beatdown of the month at #TheWall. Red Tees on Q. Freedom Ridge. 0530. #SYITG @F3JacksonMS
First beatdown of the month at #TheWall. Red Tees on Q. Freedom Ridge. 0530. #SYITG @F3JacksonMS
8 PAX made a pass at #CindyCrawford on a delightful Friday morning in the gloom. 04.26.2024 @F3JacksonMS Courtesy of @F3SideEffects on Q.
4.19.2024 3 PAX got better @F3JacksonMS
It's still happening... Freedom Ridge Park. 0530. @F3JacksonMS #SYITG
4.12.2024 4 PAX got better @F3JacksonMS
Instead of sitting around and watching the Masters, you could work on Mastering yourself, body and mind, with @F3JacksonMS at #TheWall. 0530 Freedom Ridge @Ridgeland_MS Q brought to you from the #RedTees.
It's still happening... Freedom Ridge Park. 0530. @F3JacksonMS #SYITG
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