F3 Lexicon Committee @F3LexCom

Official Twitter of the F3 Lexicon Committee. Got something that you think ought to be included in the F3 Lexicon? Tweet it and tag us...it may just make it in. Charlotte, NC Joined August 2018

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F3 Lexicon Committee @F3LexCom

12 months ago

LOVE POTION NUMBER NINE: What a LOML pours into a HIM in response to his Effectiveness as a husband and father. Abbr: LP9. #f3nation #lexicon (5/19).

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F3 Lexicon Committee @F3LexCom

12 months ago

CLYDESDALE: A Pax that tends toward the Meso- or Endomorphic body types, whose body weight exceeds the 200lb mark. A very tall ectomorph only sort of counts... Generally the opposite of the Shivering Whippet. #f3nation #lexicon (5/19).

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F3 Lexicon Committee @F3LexCom

12 months ago

DE OPPRESSO LIBER: To free the oppressed. Abbr: DOL. #f3nation #lexicon (5/19).

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F3 Lexicon Committee @F3LexCom

12 months ago

F3 LEXICON: F3’s particularized language of leadership. #f3nation #lexicon (5/19).

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F3 Lexicon Committee @F3LexCom

12 months ago

TOTAL BOWL QUIVER: An Exercise so difficult that a man kinda loses his . . .well, you get the picture. Abbr: TBQ. #f3nation #lexicon (5/18).

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F3 Lexicon Committee @F3LexCom

12 months ago

STATUS QUO: The state of non-Movement. #f3nation #lexicon (5/18).

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F3 Lexicon Committee @F3LexCom

12 months ago

Concurrence: One, usually themed, workout performed across multiple AOs within a Region at the same time. #f3nation #lexicon (5/18).

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F3 Lexicon Committee @F3LexCom

12 months ago

OLD: Those PAX in their 40s. #f3nation #lexicon (5/18).

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F3 Lexicon Committee @F3LexCom

12 months ago

COMFORT ZONE: A cultural myth of Goo Nation that encourages people to be in-Effective. #f3nation #lexicon (5/17).

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F3 Lexicon Committee @F3LexCom

12 months ago

REDENBACHER: When a pax pops in and out of a workout (either virtual or IRL) #f3nation #lexicon (5/17).

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F3 Lexicon Committee @F3LexCom

12 months ago

DO: Short for Drive On. #f3nation #lexicon (5/17).

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F3 Lexicon Committee @F3LexCom

12 months ago

WHISKEY KNEE: A post-weekend affliction leading to a prolonged UA. AKA: Irish Tax. #f3nation #lexicon (5/17).

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F3 Lexicon Committee @F3LexCom

12 months ago

SHIELD LOCK: The horizontal relationship between men. (Q1.7). #f3nation #lexicon (5/16).

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F3 Lexicon Committee @F3LexCom

12 months ago

FMG: Short for Frank Martin Gangsta. #f3nation #lexicon (5/16).

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F3 Lexicon Committee @F3LexCom

12 months ago

ENDEX: The terminating time and place of any Workout, CSAUP or other Event. The opposite of Startex. #f3nation #lexicon (5/16).

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F3 Lexicon Committee @F3LexCom

12 months ago

SL: Short for Shield Lock. #f3nation #lexicon (5/16).

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F3 Lexicon Committee @F3LexCom

12 months ago

BAT FLIPPERS: Those PAX prone to demonstrative celebration of their rebellion against Institutional or cultural orthodoxy. #f3nation #lexicon (5/15).

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F3 Lexicon Committee @F3LexCom

12 months ago

CONTROL: The perceived power to dictate people’s behavior or the course of Events. #f3nation #lexicon (5/15).

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F3 Lexicon Committee @F3LexCom

12 months ago

LOGJAM: The logistical details of an Event. #f3nation #lexicon (5/15).

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F3 Lexicon Committee @F3LexCom

12 months ago

WY________: Won’t You (fill in verb here as necessary to make point). #f3nation #lexicon (5/15).

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FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.

F3 @F3Nation

16K Followers 442 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.

This is #F3Nation's Leadership Development Philosophy. https://t.co/xhWE94plzW @F3nation QSOURCE@gmail.com

F3QSource @F3QSource

4K Followers 414 Following This is #F3Nation's Leadership Development Philosophy. https://t.co/xhWE94plzW @F3nation [email protected]

john lambert @slaughterF3

3K Followers 444 Following Nantan/CEO/Board Member of the F3 Nation.

— F3: Fitness. Fellowship. Faith. — The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

F3 Knoxville @F3Knoxville

1K Followers 224 Following — F3: Fitness. Fellowship. Faith. — The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

**DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!

F3 Mental Battle @F3Battle

2K Followers 846 Following **DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!

F3 Foundation @thef3foundation

2K Followers 897 Following *OFFICIAL ACCOUNT for F3 Foundation.* Our mission: Accelerate F3 Nation’s mission and impact through generosity.

“Far better it is to dare mighty deeds…” F3 GnarlyGoat. All-in Catholic. Husband. Dad to 4. Practitioner of family-led education. USNA '90. 37 years in uniform.

🐐Rob Cannon🐐 @GnarlyGoat

2K Followers 2K Following “Far better it is to dare mighty deeds…” F3 GnarlyGoat. All-in Catholic. Husband. Dad to 4. Practitioner of family-led education. USNA '90. 37 years in uniform.

Fitness ▪️Fellowship ▪️Faith | Free Men's Workout offered daily across Omaha | Find Workout Times and Locations https://t.co/JG1iDKmdiT

F3Omaha @F3Omaha

2K Followers 694 Following Fitness ▪️Fellowship ▪️Faith | Free Men's Workout offered daily across Omaha | Find Workout Times and Locations https://t.co/JG1iDKmdiT

Follower of Jesus - Prov. 3:5-6✝️ — @f3nation 🇺🇸👉🏻Drop Thrill 🎢 🎡Amusement Park Enthusiast🛡Co-founder of @F3Battle🛡 409 coasters ridden - Banker By Day

F3: Drop Thrill 🎢 .. @DropThrill

1K Followers 2K Following Follower of Jesus - Prov. 3:5-6✝️ — @f3nation 🇺🇸👉🏻Drop Thrill 🎢 🎡Amusement Park Enthusiast🛡Co-founder of @F3Battle🛡 409 coasters ridden - Banker By Day

Husband, father, follower of Christ. Jeeper, Football fan, Broncos, and Huskers for life. F3 Omaha's Rollbar, F3 Nation TRUEbadour. #MinivanCenturion #Andist

Jared Hensley @F3_Rollbar

731 Followers 685 Following Husband, father, follower of Christ. Jeeper, Football fan, Broncos, and Huskers for life. F3 Omaha's Rollbar, F3 Nation TRUEbadour. #MinivanCenturion #Andist

Free, Peer-led, outdoor men's fitness group serving the Treasure Valley, Idaho including Boise, Meridian, Kuna, Middleton and Nampa. - https://t.co/rBP62QXeQk

F3 Boise @F3Boise

481 Followers 432 Following Free, Peer-led, outdoor men's fitness group serving the Treasure Valley, Idaho including Boise, Meridian, Kuna, Middleton and Nampa. - https://t.co/rBP62QXeQk

Tommy Boy @PhunnyHaHa

1K Followers 787 Following Phamily guy, improviser & F3 TommyBoy, XQ of Education serving F3 Nation #NatvillePax #IAmThird

Discover F3 workout locations near you. Find a free, outdoor, peer-led workout group for men today. All content sourced from official @f3nation data.

F3NearMe @f3nearme

835 Followers 289 Following Discover F3 workout locations near you. Find a free, outdoor, peer-led workout group for men today. All content sourced from official @f3nation data.

Joe DiMinico @TPartyJoe

418 Followers 724 Following Jesus follower, husband, father of 3, @F3Omaha “TeaParty”, Registered Nurse, waterfowl hunter

Husband, dad, son, brother, dancer to Widespread Panic, fan of Huskers, Ozzie Smith, friend of Bill W. and humbled to be Slow Pitch, within something greater.

Aaron Rider (F3 Slow .. @Ezronrider

612 Followers 961 Following Husband, dad, son, brother, dancer to Widespread Panic, fan of Huskers, Ozzie Smith, friend of Bill W. and humbled to be Slow Pitch, within something greater.

Husband, Father, Soccer, Volleyball, Biker, Rucker, F3er ↑ 19 Esperanza ↑ 20 Serve ↑ 21 Courage ↑ 22 Believe ↑ 23 Temperance ↑ 24 Trust

John Orton @f3backup

1K Followers 2K Following Husband, Father, Soccer, Volleyball, Biker, Rucker, F3er ↑ 19 Esperanza ↑ 20 Serve ↑ 21 Courage ↑ 22 Believe ↑ 23 Temperance ↑ 24 Trust

Angus @F3Angus

447 Followers 294 Following Bricklayer seeking to make an impact.

Gator @F3_Gator

520 Followers 467 Following @F3Omaha CHOMP!

🌴Troy Bennett🌴 @TroyBennett007

432 Followers 492 Following Lucky, Blessed, Fortunate - F3 Bobsled

Husband | Father | Christ Follower | Digital Health Advisor | Servant Leader | CaptivAir Founder | @F3Nation Bada Bing | @AlterEgoRunning Code: BADA20

Chris Gambino @chrisgambino

pbg @pbg_66

70 Followers 820 Following x

McThete @mc_thete78913

12 Followers 1K Following

Luis Victoria @Luis_V_88

10 Followers 29 Following

Stippou @stippou59839

144 Followers 1K Following

Torreigh @Torreigh122979

12 Followers 2K Following Undiluted joy.

Kjjohnston @Kjjohnston3

34 Followers 258 Following TacocaT

Free workout group for all men in the OKC Metro. We make each other better with bootcamps, runs and rucks, 7 days a week, rain or shine. Come join us.

F3 Tornado Alley @f3tornadoalley

83 Followers 103 Following Free workout group for all men in the OKC Metro. We make each other better with bootcamps, runs and rucks, 7 days a week, rain or shine. Come join us.

Hassaez @Hassaez142664

113 Followers 1K Following

Knowing and understan.. @0x52524d

409 Followers 3K Following Jesus is the Word made flesh, Husband, Homeschool dad, Reformed Postmil, #prolife, Computer Scientist, #F3Nation

Teyneat @teyneat53985

21 Followers 2K Following #35

F3NoHo @f3NoHo

99 Followers 398 Following

Theatha @Theatha261627

6 Followers 1K Following

lottka @keithalott

0 Followers 74 Following

Christopher M Schaefe.. @csuccesss

0 Followers 236 Following

210m @210m

440 Followers 2K Following Mortals, born of woman, are of few days and full of trouble. - Job 14:1

Christ follower, husband, father of many blessings, pastor, elder, reader, and F3 enthusiast. I rarely use social media. Contact me via phone/text/email.

Matt Hudson | F3: Och.. @matthewlhudson

527 Followers 918 Following Christ follower, husband, father of many blessings, pastor, elder, reader, and F3 enthusiast. I rarely use social media. Contact me via phone/text/email.

Austin F @amfinch

59 Followers 333 Following

Sheighsh @Sheighsh260651

16 Followers 3K Following "I'm always up for a good adventure."

F3 Borderlands @F3_Borderlands

8 Followers 56 Following The newest Region within the greater F3 Region of Kansas City.

Papa J @Carjack_F3BH

58 Followers 117 Following Family. Fitness. Fellowship and Faith. Order of importance varies.

F3 RoboCall @F3RoboCall

104 Followers 665 Following F3 Anaheim Nantan | "As iron sharpens iron, so one man sharpens another." ~ Proverbs 27:17

Lance Grindal @lancegrindal

63 Followers 153 Following

Veteran. Crypto and Stock Passive Income. Crypto Node Generation. Physical Fitness. Success Mindset. Entrepreneur. Jesus Saves. https://t.co/vKqbmuyOXG

FranklinFit @fit_franklin

462 Followers 687 Following Veteran. Crypto and Stock Passive Income. Crypto Node Generation. Physical Fitness. Success Mindset. Entrepreneur. Jesus Saves. https://t.co/vKqbmuyOXG

Bill Pollard @BeboPollard

183 Followers 215 Following ❤️ Warrior-Believer-Husband-Dad-Son-Brother-Friend-Banker-Rotarian-Hokie-Runner-F3 Nantan (F3 Hampton Roads)

Serving up biscuits, whiskey, & old school wisdom. Another lesson bout a naive fool that came to Babylon and found out that the pie don’t taste so sweet.

Chief Chuck/Southern .. @chiefchuck2k

640 Followers 491 Following Serving up biscuits, whiskey, & old school wisdom. Another lesson bout a naive fool that came to Babylon and found out that the pie don’t taste so sweet.

Woodshed Antics @strattonflys

1 Followers 15 Following Husband, Dad, Artist, Creator, Son Of God, F3 Cowabunga.

Richard Adams @Richard11057914

76 Followers 1K Following

Christ follower, husband, father, friend, from Graysville GA, lives in Ooltewah TN. Mixed with a little Jets & UGA football & politics.

Justin Lacy @JustinPLacy

278 Followers 1K Following Christ follower, husband, father, friend, from Graysville GA, lives in Ooltewah TN. Mixed with a little Jets & UGA football & politics.

Andrew Rosell @arosell_win

101 Followers 453 Following Dad, Husband, Advisor

Josh Melhorn @TNengineer2005

175 Followers 477 Following Dad. Husband. Volunteer 🍊. Engineer. F3: BlowPop 🍭 Joshua 1:9 🇺🇸 Retweet does not necessarily = an endorsement.

mr.kisses @mr_kisses

311 Followers 733 Following learning to coexist with our planet.

Alan @Alan95310157

34 Followers 119 Following

Steve Minino @sminino

341 Followers 357 Following

Chaz Prichard @F3_Slippers

53 Followers 102 Following

Zmart @Zmart95256065

7 Followers 147 Following

Derek Lawson, MS, RHI.. @Scott_Lawson17

48 Followers 160 Following Master's in HIM (Health Information Management) CSS '19, ETSU '06. AKA Commodore in F3 Spring Hill/F3 Nation.

Brock Corder @Brock_Corder

150 Followers 760 Following Son. Dad. Husband. Builder of Homes and People. F3 Wally. Make a Difference Today!

Brent Hartwich @ksucatz

25 Followers 159 Following

Richard Beddingfield @fire10811

62 Followers 449 Following

Part of an international community of peer led workouts, aways free, always outdoors, open to all men. Albany strong.
Admin by Toll House (@DrawNear_)

F3 Albany GA @F3AlbanyGA

48 Followers 56 Following Part of an international community of peer led workouts, aways free, always outdoors, open to all men. Albany strong. Admin by Toll House (@DrawNear_)

davisjo2 @davisjo2

125 Followers 139 Following

William Fox @F3TraynRek

41 Followers 120 Following Marine corps infantry Vet Father of 2 crazy kids Gemologist Mineralogist (Student) F3 Addict

Neil Wessels @PackAg09

242 Followers 320 Following unfortunately living in a world full of haters and trolls

Outdoor men's leadership & fitness group in Pierce County. Peer-led and FREE. Serving Kent, Bonney Lake, Puyallup, Milton, Tacoma.

F3SouthSound @F3SouthSound

30 Followers 32 Following Outdoor men's leadership & fitness group in Pierce County. Peer-led and FREE. Serving Kent, Bonney Lake, Puyallup, Milton, Tacoma.

jeff Amon @jeff_amon15

0 Followers 164 Following Landscape irrigation professional

#SmallBiz fan, #thinker, #tinkerer, #geek, perpetual student of #marketing, #tech, #Scotland and #whisky. #Husband, #father and #WorkInProgress. I like #tacos

Patrick Healy @patrickhealy

3K Followers 1K Following #SmallBiz fan, #thinker, #tinkerer, #geek, perpetual student of #marketing, #tech, #Scotland and #whisky. #Husband, #father and #WorkInProgress. I like #tacos

Chris Whipps @MantheMullet

300 Followers 162 Following Follower of Jesus Christ, husband, father of five. F3: Nae Nae 🇺🇸 🇮🇱

Garrett Cline @garrettc16

393 Followers 750 Following Follower of Christ. Livestock Enthusiast. Sports Fan. Texas Aggie '13. Miss. St. '15.

brad wedeberg @bwedeberg

78 Followers 787 Following

F3 Northlake @F3Northlake

7 Followers 7 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.

F3 @F3Nation

16K Followers 442 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.

Frank Schwartz @darkhelmetF3

4K Followers 154 Following Nant'an of @F3Nation

Dredd @dreddcnc

7K Followers 33 Following A mist, soon to vanish

john lambert @slaughterF3

3K Followers 444 Following Nantan/CEO/Board Member of the F3 Nation.

F3 Foundation @thef3foundation

2K Followers 897 Following *OFFICIAL ACCOUNT for F3 Foundation.* Our mission: Accelerate F3 Nation’s mission and impact through generosity.

GMO_F3 @gmo_f3

292 Followers 169 Following 🎯Husband, father, brother, son and worker. 👆🏻Christ follower. Head of US Sectors for the F3 Nation.💥🌎

Twitter handle of the F3 Exicon Committee. Got an exercise you think should be included in the F3 Exicon? Tweet it and tag us, it may make it into the F3 Exicon

F3Exicon @ExiconF3

293 Followers 8 Following Twitter handle of the F3 Exicon Committee. Got an exercise you think should be included in the F3 Exicon? Tweet it and tag us, it may make it into the F3 Exicon

Jim Cotchett F3 CR @Cotchett1

1K Followers 929 Following F3

Jim Cotchett @F3DancingIdiot

2 years ago

Excited to be participating in Dancing with the Stars on March 5th to benefit the F3 Foundation! Please vote! gala.charlotteballet.org You can buy tickets for event and vote! After the first practice, I would tell you it will be entertaining!

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F3 @F3Nation

2 years ago

Honored to spend some time with longtime friend of the Nation, @GORUCK CEO Jason McCarthy. soundcloud.com/f3nation/43-fe…

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John Orton @f3backup

2 years ago

@F3LexCom "Antonio Brown" - ripping off your shirt at the end of a workout.

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F3 Foundation @thef3foundation

3 years ago

Our annual Give2Give Campaign launches today!! For more info and to make your investment visit: buff.ly/3By8bJB #Give2Give #F3Accelerate

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Jeff Hammond @realJeffHammond

3 years ago

@F3LexCom @F3Nation The sorely outdated automated twitter blast definitions have been updated. Is there a pax that could get me a SQL extract of what is housed on F3Nation.com?

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Allen Denver (F3-Brady) @rockies98

3 years ago

I was there. It was brutal and beautiful. “Brutiful” needs to be in lexicon. What do you say @F3LexCom?

F3CapeFear @f3capefear

3 years ago

The OFFICIAL Strava of the F3 10 Year End-It-Ruck! strava.app.link/kfnQ0TxUekb

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F3 @F3Nation

3 years ago

This week’s “News of The Nation” is live. Read about @F3Dortmund, @F3QSource weekly topic “Study,” @f3capefear’s “End It Ruck Challenge,” and watch the newest hype video from @F3SpringHill. ntw.soundestlink.com/view/608a888a6…

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F3 @F3Nation

3 years ago

New format. New content. #wylisten soundcloud.com/f3nation/43-fe…

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Alex Taylor @TaylorMade_AT

3 years ago

@dreddcnc Forgot to tag @F3LexCom

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Alex Taylor @TaylorMade_AT

3 years ago

@dreddcnc After more thought and research, I think we should call this the Axl Rose. Axl no-showed a couple Guns N Roses concerts and even their hall of fame induction ceremony.