[email protected] @ErgoLog
Definition: An ergogenic aid is any substance or phenomenon that enhances performance ergo-log.com/index.html EU Joined July 2010-
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Sage against post-menopausal symptoms | A real RCT. ergo-log.com/sage-post-meno…
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Sage after menopause | An RCT (but not really). ergo-log.com/sage-menopause…
The rediscovery of sage as a remedy for hot flashes. ergo-log.com/sage-hot-flash…
Concentration of microplastics in the body decreases due to chitosan supplementation. ergo-log.com/chitosan-micro…
According to this small human study, a single dose of 800 milligrams of chitosan causes people to excrete 45 percent more microplastics than normal. ergo-log.com/chitosan-micro…
Chitosan blocks the absorption of microplastics from food. ergo-log.com/chitosan-micro…
If you have an outburst of anger at least once a week, the chance that your heart will stop beating prematurely is a quarter greater than if there is less anger in your life. ergo-log.com/frequent-outbu…
Rosemary is a brain herb (just like sage). ergo-log.com/rosemary-brain…
Ulcerative colitis in remission after bromelain supplementation. ergo-log.com/bromelain-ulce…
Sage – also known as Salvia officinalis also improves the functioning of the brains of young people when they have to perform under stress. ergo-log.com/sage-salvia-of…
If you drink two cups of tea brewed from sage - scientific name: Salvia officinalis - every day, the concentration of 'good cholesterol' HDL rises and the concentration of 'bad cholesterol' LDL in the blood drops dramatically. ergo-log.com/salvia-officin…
Sage extract improves cognition in dementia. ergo-log.com/sage-salvia-of…
Strength training reverses cognitive decline in people over 75. ergo-log.com/strength-train…
Whether you want to boost your immune system or improve athletic performance, L-arginine supplementation is likely to yield better results if you combine this amino acid with AstraGin. ergo-log.com/astragin-argin…
Ulcerative colitis almost in remission due to AstraGin supplementation. ergo-log.com/astragin-ulcer…
AstraGin makes whey a better dietary source of amino acids. ergo-log.com/astragin-whey-…
Cup of matcha gives people over 50 more focus and a higher work pace. ergo-log.com/matcha-focus-w…
People with Tourette syndrome suffer significantly less from their tics when they take a daily supplement containing L-theanine and vitamin B6. This small Italian trial was published in Nutrients in 2022. ergo-log.com/l-theanine-tic…
Supplementation with magnesium L-threonate not only leads to a decrease in the symptoms of ADHD, but also reduces the need for strong painkillers in cancer patients. ergo-log.com/magnesium-thre…
The anti-aging secret of Olympia bodybuilder and Hulk actor Lou Ferringo. It's simple, but it's apparently effective. youtube.com/watch?v=CPjff8…
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