Danny Shomaker, CSCS @Dshomaker1998
| Pitching Preformance Specialist | Pitching Instructor: @PrimeSportsP1 | Sammamish, WA➡️Baltimore, MD | IG: Shomakerpitching | Sammamish, WA Joined March 2023-
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Big time hire! Congratulations @Dshomaker1998
Big time hire! Congratulations @Dshomaker1998
Huge addition to the team! 💪🏻💪🏻💪🏻
Huge addition to the team! 💪🏻💪🏻💪🏻
Excited to announce I’ll be joining the team at @PrimeSportsP1. Thank you to Everyone at SMCC for making this past year a memorable one.
⚾️⚾️BSB GAMEDAY⚾️⚾️ 🆚 East Central 📍 Decatur ⏰ 3 p.m. | 6 p.m. 📺 eccclive.com/gold-channel/
The Mind/Body Are On A Shared Network. The fastest way to change your mechanics begins by CHANGING YOUR MIND. Mind ----- Mechanics
⚾️⚾️BSB GAMEDAY⚾️⚾️ The Bears wrap the home portion of the 2024 regular season on Sophomore Day against the Tigers. 🆚 Coahoma 📍 Summit ⏰ 12 p.m. | 3 p.m. 📺 go.smccbears.tv 📻 K106 (105.7 FM)
⚾️⚾️BSB GAMEDAY⚾️⚾️ The Bears host the Wolves in the 2024 edition of the Coca-Cola Classic 🆚 Co-Lin 📍 Summit ⏰ 3 p.m. | 6 p.m. 📺 go.smccbears.tv 📻 K106 (105.7 FM)
⚾️⚾️BSB GAMEDAY⚾️⚾️ 🆚 East Mississippi 📍 Summit ⏰ 2 p.m. | 5 p.m. 📺 go.smccbears.tv 📻 K106 (105.7 FM)
Aim for 100 mound reps per day. Low intensity throwing, drill work & dry reps all count towards the total. Be smart, know your body. You will feel much more confident after 100 touches per day on the slope. The mound is your office. Spend more time on it. #PacificProud 🐅
I remember seeing a post from @JWonCATCHING about outcomes if you win the first 2 of 3 pitches at the MLB level. This isn’t the exact chart but one that shows the importance. It’s a pretty telling graph.
Today, SMCC hosted the press conference for the 2024 Coca Cola Classic highlighting next week's baseball games between the Bears and the Co-Lin Wolves for the coveted trophy bat. Schools were represented by Presidents, Athletic Directors, coaches and team members.
Bear Baseball’s Luke Lirette earns National Pitcher of the Week honor southwestbearathletics.com/news/2024/4/10…
Averaging under 13 pitches an inning while punching out 14 in 7 is absurd. That’s less that 4 pitches per PA on average🤯
Averaging under 13 pitches an inning while punching out 14 in 7 is absurd. That’s less that 4 pitches per PA on average🤯
⚾️⚾️BSB GAMEDAY⚾️⚾️ 🆚 Hinds 📍 Summit ⏰ 3 p.m. | 6 p.m. 📺 go.smccbears.tv 📻 K106 (105.7 FM)
#Uncommitted R-FR OF/P is having a solid year for us! Hes a 6.4 runner and had been up to 89 on the mound. ++ character and super talented player. PTK also. #PROCESS
#uncommitted sophomore @Nolan_Walther03 has been playing really well behind the plate and at the dish. He has seen time at C/3b/SS/2B/1B this spring. He is a baseball player. #PROCESS
Netto’s non seam shifted sinker has great shape (under 5 vert and over 16 HB on average) and is extremely hard to elevate when he locates it bottom 1/3rd of the zone. Combined with his sweeping SL he poses a challenging look for opposing hitters and induces a ton of GB’s.
Netto’s non seam shifted sinker has great shape (under 5 vert and over 16 HB on average) and is extremely hard to elevate when he locates it bottom 1/3rd of the zone. Combined with his sweeping SL he poses a challenging look for opposing hitters and induces a ton of GB’s.
Last night Andres Munoz walked 4 and allowed a walkoff walk. Tonight Servais put him back in the 9th for a save against the same team. In a game that’s data driven I love the move of showing your guys you still believe in them. We can’t forget the psychology of baseball!
Ethel 🍓 @EthelBrylee7225
26 Followers 240 Following Sеduсtivе vixеn сrаving evеrlasting sensual аdventurеs
Elsie Renell @ren_els
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Carola Stoutamire @CarolaStou3360
60 Followers 5K Following
Chaya Domino @chaya_domin
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Hudson Carvalho @HudsonCarvs
93 Followers 402 Following Issaquah High School | 2025 (MIF/RHP) | Lakeside Recovery 18u Senior Legion | [email protected]
Alayah Thoene @ThoeAlaya
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Jordie Henry @jordiehenry24
936 Followers 852 Following MiLB Pitching Coach @Orioles | Director of Pitching @PrimeSportsP1 | Texan | Ante Up ♠️♥️♣️♦️
PERFORMAXXION ATHLETI.. @PERFORMAXXION
479 Followers 2K Following Experience Growing like Never Before ✖️ Close the Gap Between Average and Elite ✖️CHECK OUR IG TO LEARN MORE : PERFORMAXXION
JC Patriots Baseball @JC_Baseball_
2K Followers 2K Following The Official Twitter Page of John Carroll Baseball #ForHamer #selflessrelentlesspride #jcpatriotsbaseball #PatriotBoys #CollegePatriots 🇺🇸
Justin Simanek @Justin_Simanek
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Jamey Ramsour @JameyRamso10799
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Stella Artry @ArtryStel
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Denny Bullard @BullarDen
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Loan Willia @LoanWillia82536
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Konnor Cazenave @KonnorCaz
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Nilda Deromer @DeromerNil31598
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Irma Berri @IrmBerr
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Aaron Tarr @AaronTarr4
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Jessica Woodis @jess_woodis
73 Followers 5K Following
Jacob Condra-Bogan @JConBo
3K Followers 1K Following @UpstateBSB Pitching Coach | Former Pro Pitcher (Nationals/Royals)
Ziva Enamorado @EnamoraZiv
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Jarrod Parks @BubbaParkx
6K Followers 985 Following Recruiting Coord. & Hitting Coach @MCCEaglesBSB • Proud former @HailStateBB, @Angels, & @MCCEaglesBSB
Conner Moore @ConnerMoore35
222 Followers 536 Following South Jones HS Class of 2025••Golden Spikes 2025••LH Pitcher••Culture-Passion-Integrity
Harriett Baumeister @HarriettBa7614
15 Followers 3K Following
Chris Dawson @CoachDawson13
4K Followers 4K Following Head Baseball Coach @McPhersonBSB (KCAC). M.Ed. East Central University.🎓I Am Second!
Eugena Bohlander @EBohlan
59 Followers 5K Following
Cyrus Calmes @calmes_cyr43275
24 Followers 74 Following 2027 RHP Utility Loranger High School Defenders Baseball
Alina Har @AlinaHar1761958
30 Followers 5K Following
Andrew Sacks @Andrew_Sacks
2K Followers 1K Following CSCS, CSAC, CPT, BS | Owner - Prime Sports Performance | Baltimore | Contributor for T-Nation, Stack, EBP | I help athletes get stronger, faster, and better.
Derrick Mount @CoachDMount
3K Followers 846 Following South Alabama Baseball, Director of Player Development
Rosalyn Hartwell @RosalynHar20750
73 Followers 5K Following
David Daigle @david_daigle_1
231 Followers 903 Following Freshman, Uni. of Louisiana at Lafayette~Kinesiology Major~1st&2nd team all district OF~60 time (6.68)~5’8~166lbs~3.6 GPA~(337) [email protected]
Shery Cabello @SherCabello
67 Followers 5K Following
Elisabeth Bolser @ElisabBols
50 Followers 5K Following
Sia Lipoma @SiLipoma
63 Followers 5K Following
Jaya Rosavio @JayaRosavi8257
63 Followers 5K Following
Clint Seymore @Clint_s_2024
278 Followers 260 Following 3.8 GPA | @BravesScoutTeam | All-State WR | C/RHP/3B/SS/1B/OF | 6’1 200lbs | c/o 2024⚾️🏈🏀| LHS🟡⚫️ | [email protected]
Shannon Zong @ShannonZon41663
79 Followers 3K Following
Millie-rose Vermette @Millierose95755
74 Followers 5K Following
Jaime 😏 @Jaime__H62
9 Followers 582 Following Lust-filled enсhantrеss fоrevеr seeking саrnal рleasurе
Catherine Boulette @CatherineB95547
76 Followers 5K Following
Sima Phelp @PhelpSima11912
22 Followers 3K Following
PERFORMAXXION ATHLETI.. @PERFORMAXXION
479 Followers 2K Following Experience Growing like Never Before ✖️ Close the Gap Between Average and Elite ✖️CHECK OUR IG TO LEARN MORE : PERFORMAXXION
JC Patriots Baseball @JC_Baseball_
2K Followers 2K Following The Official Twitter Page of John Carroll Baseball #ForHamer #selflessrelentlesspride #jcpatriotsbaseball #PatriotBoys #CollegePatriots 🇺🇸
Jordie Henry @jordiehenry24
936 Followers 852 Following MiLB Pitching Coach @Orioles | Director of Pitching @PrimeSportsP1 | Texan | Ante Up ♠️♥️♣️♦️
Prime Sports Performa.. @PrimeSportsP1
293 Followers 562 Following Owner - @Andrew_Sacks | Get Stronger. Get Faster. Get Better.
Brian Walker @BWalker428
3K Followers 958 Following Head of S&C - @IMGABaseball | Assistant Head of S&C - @IMGAcademy | University of Georgia Alum #GoDawgs
AntiDoc | Mass Mentor @antidoc32
5K Followers 163 Following || Get Jacked, Get Lean, Get There Easily || Anabolics, Training, Nutrition || Disciplined Hedonism || This account doesn’t contain medical advice ||
Aaron Tarr @AaronTarr4
18K Followers 9K Following Mt St Mary’s Offensive Coordinator/Recruiting Coordinator. Family, Coaching, Baseball. https://t.co/m2AAED4gWp
Jason Hirsh @FASTBaseballCO
2K Followers 506 Following Denver’s Premier Baseball Development Facility. IG: FastBaseball
Robert Keller @rckell
4K Followers 2K Following Head coach @ MGCCC. Former MLB scout,D1 https://t.co/H9keiInqXQ USA Pitching cordinator . Rapsodo cert, # @mgccc_baseball, @mgcccbulldogs https://t.co/uQtLlo4Vy1
Jacob Condra-Bogan @JConBo
3K Followers 1K Following @UpstateBSB Pitching Coach | Former Pro Pitcher (Nationals/Royals)
John Creel @JohnEcreel
5K Followers 1K Following Free Agent Pitcher||Baseball and Pitching Development
Drew Haugen @Drew_Haugen
2K Followers 123 Following Redwood Strategy Group | Analyst at @downonthefarm12 | #rstats and data science enthusiast | BYU fan
Conner Moore @ConnerMoore35
222 Followers 536 Following South Jones HS Class of 2025••Golden Spikes 2025••LH Pitcher••Culture-Passion-Integrity
Eno Sarris @enosarris
88K Followers 3K Following Words @TheAthleticMLB, slinger of Stuff+ @Fangraphs, [email protected], RIP BeerGraphs 🇺🇸🇯🇲🇩🇪 Rates & Barrels, 3-0 Show, FSWA HoF, underwear model
Jarrod Parks @BubbaParkx
6K Followers 985 Following Recruiting Coord. & Hitting Coach @MCCEaglesBSB • Proud former @HailStateBB, @Angels, & @MCCEaglesBSB
Chris Dawson @CoachDawson13
4K Followers 4K Following Head Baseball Coach @McPhersonBSB (KCAC). M.Ed. East Central University.🎓I Am Second!
Konnor Cazenave @KonnorCaz
88 Followers 234 Following PRCHS Baseball RHP/RF ⚾ Basketball #4 SF/PF 🏀 Football #4 DE/OLB/TE/FB 🏈 6'2/205# 💪 C/O 2025 🎓
Derrick Mount @CoachDMount
3K Followers 846 Following South Alabama Baseball, Director of Player Development
Andrew Sacks @Andrew_Sacks
2K Followers 1K Following CSCS, CSAC, CPT, BS | Owner - Prime Sports Performance | Baltimore | Contributor for T-Nation, Stack, EBP | I help athletes get stronger, faster, and better.
Astros Player Develop.. @AstrosPlayerDev
3K Followers 8 Following Official Player Development Account of the @Astros
Ladd Rhodes @LaddRhodes7
4K Followers 406 Following Assistant Baseball Coach at the University of Southern Mississippi @SouthernMissBSB
East Miss Baseball @EastMissBB
7K Followers 2K Following Twitter account of East Mississippi CC Lions Baseball! #PR1DE
Connor Adams @connora13814986
95 Followers 97 Following Grad Year 2024 @diamond_comets Asheboro High School/ MPAC All Conference / Pitcher/ Center Field/ 6.3 60/ Cell +1 (336) 953-5253
James Vines @Jamesvines_16
113 Followers 502 Following grad of 2024 RHP/1B 6’1”/@mgccc_baseball commit
Mg2+ Papi, the BowTie.. @Grimhood
117K Followers 1K Following Teaching Self-Care of what, why, and how to care for yourself when medical system pharma isn’t resolving personal health issues | Mulungu Tribe
Matt Swope @MattSwope19
12K Followers 5K Following Head Baseball Coach University of Maryland Founder @Motorpreference
Ryan Harris @CoachHarris50
645 Followers 614 Following Man of God | Married to @_Mrs__Harris | Head Baseball Coach @corbanbaseball
Slater Lott @slater_12
4K Followers 2K Following Believer | Father | Husband | Recruiting Coordinator - Hitting Coach | 2022 NJCAA NATIONAL CHAMPS @PRCC_Baseball | #SOAP | #RRR | B+
Dalton Davidson @daltond888
117 Followers 119 Following Class of 2025. Archbishop Shaw HS,Baseball 6’1 175, 1b, LHP, 3.0 gpa Phone#- 504-909-3531
Hayes Holton @HayesHolton22
406 Followers 843 Following God First ✝️/Class of 26’/RHP/UTL/Loranger High school/3.9 GPA/ 6’3/180 lbs/@LucciniNatBSB /Kinesiology intended major
Jacob Garcia @J_Gar12
13K Followers 5K Following Recruiting Coordinator -Assistant Baseball Coach @WVUBaseball
WVU Baseball Analytic.. @WVUBBAnalytics
1K Followers 77 Following Official Twitter Account for all things analytics for @WVUBaseball - Run by WVU Baseball Student Managers #HailWV
Justin Oney @justinoney30
4K Followers 3K Following Pitching Coordinator at West Virginia University. #KYF x #HailWV
Coach Randy Mazey @CoachMazey
22K Followers 95 Following Head Baseball Coach of the West Virginia University Mountaineers. Husband. Father. @wvubaseball https://t.co/EfBQMkSY8q
PG_Uncommitted @PG_Uncommitted
66K Followers 59 Following Providing videos & content of #PGUncommitted prospects
Brady Binder @bbinder25
158 Followers 150 Following Lafayette High School Baseball ‘24 | KBC Prime 2024 OF/P | 6’2” 200 lbs | 4.42 GPA
Clint Seymore @Clint_s_2024
278 Followers 260 Following 3.8 GPA | @BravesScoutTeam | All-State WR | C/RHP/3B/SS/1B/OF | 6’1 200lbs | c/o 2024⚾️🏈🏀| LHS🟡⚫️ | [email protected]
Anthony Jacquez @A3thonyJacquez
266 Followers 313 Following Class of 2024 G.P.A-4.3 |6’3|210|OF/RHP| #25 #AntArmy
WL Baseball @WLBaseball50
2K Followers 1 Following This is the Twitter account for the West Lauderdale Knights Baseball Team
RocketBoys @Neshobaboys
744 Followers 0 Following Ballers from Neshoba who play hard, show passion and play the game the right way. No one will out work us or want it more than us. PLAY A ROCKET, PLAY US ALL
Gabriel Hodges @Gabriel00350105
134 Followers 94 Following Northwest HS 2025 ATH God First 6’1” 180 lb
Matt Miller @mattmiller59
6K Followers 677 Following Former @mlb pitcher | Cleveland Indians | Colorado Rockies | #18,304 | State Director - @PBR_Mississippi | @DeltaStateBSB | @TrojanBB
Lake Thoms @LakeThoms
700 Followers 1K Following Forester at Richton Tie & Timber LLC - MS Blue Jays - @ms_bluejays - HailState“I don’t know” Comes out of the mouths of smart people far more than it does dumb people.
Absolute dude @Jake_Yeager1
⚡️ stuff per usual from ‘24 @TerpsBaseball signee Jake Yeager (@ASCavsBaseball) Through 5 perfect frames w/ 9 K’s. Plus command of 3 pitches, FB jumps out the hand. Mixing a tight S/M SL, and a bigger 11/5 🔨 for strikes. FB: 90-92 T: 94🔥 SL: 77-80 CB: 72-75 @Xposure_Sports
Cool seeing Auburn boys continuing to play! @EthanSmetheram @BradenZadow
The first generation of kids who generation of kids who truly grew up on the internet are coming of age now and it’s not looking good….
Ryan Helsley's 4-Seam Fastball was the Highest Grading tjStuff+ Pitch from yesterday For the season, Helsley has recorded 8 SV and posted a 28.3 K-BB% with a 1.93 ERA and 1.98 FIP in 14.0 IP
Creatine isn’t bad for your kidneys
No wife? No girlfriend? Doesnt even hug his mom?? Good luck NFC South.
The moment 👏 @grahambarton53 x @Buccaneers
Big time hire! Congratulations @Dshomaker1998
Excited to announce I’ll be joining the team at @PrimeSportsP1. Thank you to Everyone at SMCC for making this past year a memorable one.
Huge addition to the team! 💪🏻💪🏻💪🏻
Excited to announce I’ll be joining the team at @PrimeSportsP1. Thank you to Everyone at SMCC for making this past year a memorable one.
Love him, or hate him, you’re watching. & this is an elite tweet.
Coach Propst walking in Practice this morning like 🔥🔥🔥 Win The Day 🥇 🏧 Attack The Moment
@johnb_sp I get heat when I tell people TJ is prolly the easiest surgery to rehab. Literally only requires patience and following a basic plan. Labrum or TOS? Infinitely worse.
One of the BEST pieces of knowledge I’ve ever been given regarding S&C: If you can do 10 pull-ups, that doesn’t mean you can do 1 pull-up with 100lbs… However, if you can do 1 pull-up with 100lbs, I’d bet you can do 10 pull-ups.
My hottest societal take is just do the opposite of whatever the FDA tells you to in order to be healthy.
EXTREMELY CONCERNING 🚨 PRIME Drinks is going through a lawsuit. “The lawyer who tested their drink is claiming it has 3x the amount of forever chemicals a human can safely have in their lifetime” What exactly is it that the FDA even does in America? “PRIME is now getting sued…
Good.
Exclusive: Reggie Bush is getting his 2005 Heisman Trophy back, ESPN has learned, with a formal “reinstatement” of the trophy coming today. The decision comes amid what the Heisman Trust calls “enormous changes in the college football landscape.” es.pn/3w92KUR
CONGRATULATIONS to former Bear Football great Samuel Moore who earlier this evening was inducted in the Mississippi Junior and Community College Sports Hall of Fame. Moore (left) is pictured with SMCC President Dr. Steve Bishop. southwestbearathletics.com/news/2024/4/23…
Max Fried tossed a Shutout against Miami in just 92 Pitches. A Maddux! Fried mixed in all his pitches today as he filled the zone with his 4-Seam and kept his secondaries low. Thanks to his command, he induced a ton of chases, weak contact, and some whiffs What a performance!
Excited to announce my commitment to New Mexico State University. Huge thanks to my parents, coaches, and teammates for helping me get here. Go aggies! @CoachKP21 @TVCC_Baseball @Jake_Angier
Movement plots on 80mph fastballs (I’m looking at the man in the mirror)
Name something more useless than the cupboards above your fridge. You can’t.
Tonight we light Albertsons Stadium blue to honor Deputy Tobin Bolter from the Ada County Sheriff’s Office who lost his life in the line of duty.
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