Peter Lovatt @DrPeterLovatt
Director of Dance Psychology at Movement in Practice. Author of The Dance Cure. Co-founder of Move-Assure. peterlovatt.com London, England Joined November 2009-
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Went to Pineapple for a FAME! Extravaganza open workshop with @georgebeet - it was phenomenal 💃🕺 I might not live forever, but I hope I live as long as the oldest dancer in class today- that was Moyra who is 92. At least everybody can dance forever. @debbiemooreobe
Did a BRILLIANT Zumba class with Natalie We hold so much emotionally charged tension in our body, which builds and builds and weighs us down Shaking it out is a great first step to finding some balance I highly recommend Natalie’s Zumba sessions at Holt Rugby Club #zumba
Working with weights Inspired by Steven McRae’s (the ballet dancer) instagram account @stevenmcrae_ (though I don’t think I’m quite ready for a tight fitting top just yet!) #dance #weights #dumbbells #ballet
Had a beautiful moment in the Actor’s Church (St Paul’s) in Covent Garden today - surrounded by the souls of so many theatrical lives. “We extend a special welcome to those who are over 60 but not grown up yet…” Now, “Get out of my pub”! Lovely.
At the Gielgud Theatre - excited to see Opening Night with Sheridan Smith. Particularly keen to see the movement direction and choreography of Polly Bennett.
Chair-based dance sessions can be fantastic and versatile and used anywhere. Here we are being led by the wonderful Julie Weston dancing to 500 miles by the Proclaimers. Julie is a Movement in Practice Facilitator- and you could be one too 💃🧠🕺 movementinpractice.com/facilitator-tr…
Burning off Easter eggs. Thanks MJ for the inspiration.
Post workout selfie. 40 minutes - cross between running on the spot, disco dancing and dumbbells. #run #dance #dumbbells
We are delighted to be running two Movement in Practice Facilitator Training cohorts in 2024. Cohort 6 will be held live, in-person, in London in August. Cohort 7 will be held over Zoom, starting in September. movementinpractice.com/facilitator-tr… #movementinpractice
Socks, seats and studios ready for STEP2024. We’re ready for a day of dance and discussion around the ways in which movement can be applied to improve people’s lives in business, education, healthcare and everyday life. #movementinpractice
Less MGM than MRI - here’s my scan choreo. I was laying inside the MRI - immovable from the waist up - toes twitching, eyes shut and mind dancing. Imaging a big old fashioned MGM musical - dancers, singing, bright colourful costumes. A far cry from a hospital gown 🕺💃
How does movement in your workplace (or the lack of it) influence professional connections, creativity and teamwork? We had a fantastic afternoon exploring these questions with attendees from banking, finance, government, education and the charity sector movementinpractice.com/step-leadershi…
I’m feeling a Picasso Cubism vibe coming on. Our attic room is ready to be painted - could really do with some advice on colour combos for nooks, crannies and sloping ceilings.
The greatest compliment you can give to an author is to go to school as their book on World Book Day. From one dancer to another - thank you 💃📖🕺@WorldBookDayUK #thedancecure
The greatest compliment you can give to an author is to go to school as their book on World Book Day. From one dancer to another - thank you 💃📖🕺@WorldBookDayUK #thedancecure
Singing along to Moulin Rouge- pretending I’m on stage. It’s keeping me running this evening. #cromer #running #moulinrouge #5k
The Rhythmic Path to Leadership: Unveiling the Psychological Benefits of Dance for Business movementinpractice.com/step-leadershi…
We just danced our way through the Movement in Practice graduation ceremony. Congratulations to Bri, Nina, Jo, Camille, Tammy, Nicole, Angela and Heather on qualifying as Movement in Practice Facilitators 🙌 🙌 We cannot wait to see where this takes you @movementinpractice
This was so much fine 🕺😄💃
Sarah Millican @SarahMillican75
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“At 46, I have lived far longer than most of the humans in the 300,000-year history of our species. So have you, probably. And if the book of my life is shorter than many people’s, it doesn’t make it any less of a good read”: extraordinary, from Simon Boas jerseyeveningpost.com/news/2024/02/1…
This is really helpful and presents key detail regarding #exercise for people with #Parkinsonsdisease in a highly absorbable manner @basesuk also released an Expert Statement on the use of #music for #movement among people with Parkinson's in 2020 See bases.org.uk/spage-resource… 🎶
To recognise Parkinson's Awareness Month, here are a couple of graphics that illlustrate a few ways exercise can help those with Parkinson's Disease improve their quality of life.
Adults who read for just 30 minutes a week are 20% more likely to report greater life satisfaction. Our blog post has all the tips and motivation you need to form a lifelong reading habit. Kickstart your reading journey today 👉️ readingagency.org.uk/how-to-get-int… #QuickReads
A win for the small theatre workforce in Norfolk 💪 @SheringhamLT and the @gorlestonpav have renewed their Equity House Agreements, setting minimum pay, terms and conditions. equity.org.uk/news/2024/a-wi…
Sat at the Doctors. They have @GoldRadioUk on in the waiting room, currently playing Disco Inferno. They wouldn’t object to a little dance, would they?🕺 🪩
A may zing
Eleanor Powell & Fred Astaire performing the "Jukebox Dance" in BROADWAY MELODY OF 1940 (1940) dir. Norman Taurog
I’m off to the Czech Republic in July with the fabulous @AlsoFestival crew
Jak důležitá je pro nás hudba, zkoumá 🇬🇧 neurovědkyně Catherine Loveday (@CathLoveday). 🎶 Popularizátorka neuropsychologie s nadšením zapojuje veřejnost do vědeckých aktivit a zkoumá, jak náš mozek zpracovává hudbu či autobiografickou paměť. 🧠 ▶️ bit.ly/ChciNaMeltingp…
@DrPeterLovatt Portrait of the dancer learning to gurn...
📣 Big news! We've teamed up with award-winning fitness app WithU on a collection tailored to those going through cancer, or who've finished treatment. Anyone enrolled in the MOVE online programme, as well as their support network, will get complimentary access to the app.
@DrPeterLovatt Looks like their having far too much fun for their own good!
Mick Jagger is 80 years old.. let that sink in
Brilliant thread showing how to integrate cognitive and physical demands of dance and sport in to rehab settings to reduce the impact of sensory reweighting and visual dominance after injury
Ankle sprain rehabilitation… Reducing visual dependence 🎢 Balance is controlled by these systems: Visual 👀 Vestibular 👂🏼 Proprioceptive 🦶🏼 Thread 🧵 inspired by @angiejphysio 1/6
Today is my 24th anniversary working for the BBC (not that they’d ever dream of recognising it!). To me 24 years on the same show is either impressive or a great example of underachievement! Anyway, they’ve chosen to mark it by de-activating my pass so I couldn’t get in! Nice.
Arts lobbying should be for life – not just for elections thestage.co.uk/opinion/arts-l…
Come & join our fantastic tennis & racket sports club and play on some of the best grass courts the Country has to offer. Even if you don't play, come and join us as a social member for just £2 and take advantage of our lovely, friendly and warm clubhouse serving tea and coffee
The Wormhole - another illusion in space-time. Magic meets General Relativity in this demonstration of warping reality. Turn the sound up! If you love it, please do share it.
I tried out Nordic walking... it took a bit of getting used to but really good fun when I got the hang of it 🤩 it’s a bit like marching 💂♀️ an ideal workout for #parkinsons symptoms... I felt the benefits instantly. Exercise really is the best medicine 😁 parkinsons.org.uk/information-an…
Oh wow. This is so lovely ☺️ Thank you @OffWestEndCom for the recognition #TheBigLife @stratfordeast 💫 #choreographer
#Offies #NewNoms 2024 for “The Big Life” at Theatre Royal Stratford East @stratfordeast: CHOREOGRAPHY / MOVEMENT Ingrid Mackinnon @ingridmackinnon - congratulations! 🎉 Congratulate them by adding a comment on our website: #Offies #NewNoms 2024 for “The… dlvr.it/T4rF7y