DCA Strength @DCA_strength
Joined June 2017-
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Couple of highlights from this weekend showcase 📸 @DCA_strength @BuckFitz @CWilson_NPA @elitefootballac @NatlPlaymkrsAca @NCEC_Recruiting @BALLERSCHOICE1 @CoachTBarr @adamgorney @swiltfong247
model of a 5-10-5 start can’t be successful if you ignore human movement physics (laws of movement). To effectively change inertia, begin accelerating, and take advantage of action-reaction forces your starting stance must favor these laws. left + right foot are dropping clues…
Blessed to receive and offer from Alabama State! Thank you @Coach_T_Bradley so grateful. @BamaStateSB
Blessed to receive invite to @USArmyBowl @jrutkowski288 @DCA_strength @CoachKPankey @CWilson_NPA @NatlPlaymkrsAca
Junior season highlights ⭐️ @DCA_fb @DCA_strength @NCEC_Recruiting @NatlPlaymkrsAca @AllVolReport @CSmithScout @Erik_Losey @On3sports @615Preps #GBO #RiseUpRedHawks
Blessed to have received an offer from the D2 WVWC Bobcats!! @AlwaysM12 @VCPirateFB @CoachMoose @CoachRomeroVC @JUCOFFrenzy @JuCoFootballACE #AGTG #JucoProduct
Here are my full-season highlights! #JUCOPRODUCT - 6'3 222 LB/OLB @VCPirateFB - Full Qualifier (3.4 GPA) - Can play inside and outside @CoachMoose @CoachRomeroVC @JUCOFFrenzy @JuCoFootballACE @DRRJuCoProspect
I had a great time at the @BamaStateSB camp. Thank you Coach Bradley for having me
I will not only be playing in those games but also the 8:00 pm All Star Game at Frost Stadium on Friday in Chattanooga! @unityClark_2025 @coachK73 @CoachFrankReed @CoachUhlenhopp @DCA__softball
I will not only be playing in those games but also the 8:00 pm All Star Game at Frost Stadium on Friday in Chattanooga! @unityClark_2025 @coachK73 @CoachFrankReed @CoachUhlenhopp @DCA__softball
I had a great time at the UTC Softball Camp Yesterday! I want to thank @coachK73 and @CoachFrankReed for their time and commitment this weekend. I really enjoyed the camp! @unityClark_2025 @DCA__softball
DCA Volleyball is headed to the final 8 in the state! The Wildcats win 3-0 over Boyd Buchanan with scores of: 25-15, 25-17, 25-18.
DCA golfer Sloane Biddle will be moving on to the State Tournament after qualifying in Regionals with an even par of 72. Congratulations Sloane!
My mid-season highlights! One of the most versatile LBs in JUCO!! 6'3 222 LB @VCPirateFB!! @CoachMoose @CoachRomeroVC @JUCOFFrenzy @JuCoFootballACE @DRRJuCoProspect #JUCOPRODUCT #Qualifier
Congrats to District 4 MVP Bailey Shepard!
Congrats to District 4 All-tournament team members Heather Scales and Bailey Shepard
It was a hot one at the WKU softball camp, but that did not stop the fun. I want to thank @AmyLTudor and @KaylaBixel for the great camp. @unityClark_2025 @DCA__softball
Great pre-season onto Week 1 @DCA_fb @DCA_strength @CWilson_NPA @CoachKPankey @NCEC_Recruiting @CoadyKeller1 @CSmithScout @CoachMattPearce hudl.com/v/2LJZRq
M6 | Behnke with a 1-2-3 sixth, ending it with a punchout, and we head to the sixth leading 11-0! #GBO // #OTH // #BeatBellarmine
Why doesn’t school teach us the importance of: • exercise • nutrition • sleep When these are 3 of the most powerful tools to live a longer, healthier, more productive life.
Wanted- Less content on diet, exercise fads & polarizing nonsense. Needed- More content on helping people to become more socially intelligent, better listeners, better problem solvers & more skilled at regulating their emotions so they can become better people & leaders.
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29 Followers 66 FollowingCouple of highlights from this weekend showcase 📸 @DCA_strength @BuckFitz @CWilson_NPA @elitefootballac @NatlPlaymkrsAca @NCEC_Recruiting @BALLERSCHOICE1 @CoachTBarr @adamgorney @swiltfong247
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Will Anderson says his biggest growth this season came with his faith and growing closer to God.
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@NoCapFights Faster than taking the elevator
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When the student becomes the master
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Many collegiate and professional sports injuries started years ago... Doesn't matter the sport, it's all the same... Trace the steps backwards... High level talent... Middle school level training age... Too much focus on specific sports skill... Lack of all-around development...…
Something I think all athletes need in their program Repeat/multiple single leg broad jumps 1. Incredible challenge to coordination 2. Great to build invaluable repeat power 3. Great to build horizontal projection important for acceleration
Jason Kelce in tears after what may have been his last game in the NFL
model of a 5-10-5 start can’t be successful if you ignore human movement physics (laws of movement). To effectively change inertia, begin accelerating, and take advantage of action-reaction forces your starting stance must favor these laws. left + right foot are dropping clues…
dual-sport, dual-weather athletes
@MEMECOETH Dad made his son's last birthday to be a wonderful memory
Blessed to receive and offer from Alabama State! Thank you @Coach_T_Bradley so grateful. @BamaStateSB
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@PicturesFoIder God bless people of good will. You're real heroes. 🙏🏻😭
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