Cotswold Academy @CotswoldAcademy
A training Academy based in the beautiful #cotswolds. We run ITEC & FHT accredited courses and workshops in #massage #complemtarytherapies cotswoldacademy.co.uk Cirencester Joined October 2011-
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Which foods can reduce your stress and anxiety? #diet #nutrition #stressrelief #anxietyrelief shorturl.at/qEQU5
25 Tips for Weight Loss That Actually Work #weightloss #Tips shorturl.at/dpEIO
Dos and Don’ts for SI Joint Pain #pain #painmanagement #glutes tinyurl.com/3k35farj
Does Collagen Support Hair Growth? #collagen #supplements #skinhealth tinyurl.com/57f2yccp
Three quick stretches from a personal trainer to relieve your stiff neck and shoulders at the end of the day #exercises #stretches #stretching tinyurl.com/ya3zz5s8
Healthy Lifestyle Behaviors Can Lower the Risk of IBS #behaviour #habits #IBS #guthealth tinyurl.com/2p3ds3vk
Wrist Pain Exercises #painmanagement #exercises tinyurl.com/3pvr6nd9
Home-Based Yoga For Beginners: Start Your Journey To A Healthy Mind And Body #yoga #beginners #health #Wellbeing tinyurl.com/sad49aj9
How to Increase Stamina and Get More Energy #stamina #energy #diet #exercise #nutrition tinyurl.com/wdtf8sap
7 Tips to Make Your Eating Habits More Sustainable #diet #nutrition #sustainability tinyurl.com/3ez4vnxn
Why Is My Arm Falling Asleep At Night? #sleep #pinsandneedles tinyurl.com/2s6zmkfk
Lumbar Nerve Anatomy Animation #anatomy #spine tinyurl.com/43bnx5mt
Pros and Cons of Low-fat and Low-carb Diets #diet #carbs #nutrition tinyurl.com/y8mtc4h2
Exercising in the Evening May Offer the Biggest Boost in Heart Health #HeartHealth #exercise #fitness tinyurl.com/mr2zuhha
Posterior Cruciate Ligament (PCL) Injuries #injury #sportsinjury tinyurl.com/5t4nyajx
Stress-relieving tips to try every day #stressrelief #stressmanagement #Tips tinyurl.com/32vrj77d
Flexibility Matters: A Comprehensive Guide to Incorporating Yoga for Injury Prevention #yoga #flexibility tinyurl.com/4uueupn4
What's a Herniated Disc, Pinched Nerve, Bulging Disc...? #backpain #spinehealth tinyurl.com/3u4ybdpa
Forget push-ups—try this trainer’s bodyweight alternative to develop your strength and mobility #exercises #workout #strength #mobility tinyurl.com/k92wcmv2
Which natural remedies help soothe eczema? #naturalremedy #eczema #skinhealth tinyurl.com/nhkhmhdv
The Next Summit @TheNextSummitA1
27K Followers 14K Following I write about leave-no-trace to protect the mountains and share advice on how to safely explore them. 🏔 Follow along below!👇🏼 #hiking #camping #14ers #LNTThe Clinic of Complem.. @Mahrukh_1980
4 Followers 34 Following A Complementary and Sports Massage Therapist at The Clinic of Complementary TherapiesCoach Brian Thompson @coach8610
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0 Followers 9 FollowingNicolle Mitchell🏳�.. @Massage4Dmentia
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8 Followers 15 Following The Wellness Exchange Network is a community of people whose job is focused on the wellbeing of others and a movement to make holistic therapy more accessible.Diabetes & Metabolism.. @DiabetesMetabo3
891 Followers 4K Following The aims of the Diabetes & Metabolism Journal are to contribute to the cure of and education about #diabetes_mellitus. 2022 Impact Factor 5.9Danielle Ofkants @3264_dani
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139 Followers 105 Following Massage Therapist based at Nelson Golf Club, appointments available for members & non-membersPeter Smith @peterwsmith101
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10K Followers 11K Following #INPST aims to promote science communication and collaborative research, with focus on: #Medicine, #Science, #SciComm, and #Health. Administered by @_atanas_.Jackie - Calm Touch H.. @jh_calmtouch
104 Followers 219 Following 💜Complementary Therapist 💚Wellbeing Mentor 💙MIB Int.Networking Leader for Anglesey & Gwyneddلحظة يا زمن @Momentohtime
2K Followers 2K Following - Dr.pharmacist -writer ☆ True love is not found, It's Built!FOODRO M @Foodrom4
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104 Followers 219 Following 💜Complementary Therapist 💚Wellbeing Mentor 💙MIB Int.Networking Leader for Anglesey & GwyneddJackie Kelly RGN 🇪.. @jackie_kellyRGN
651 Followers 679 Following Proud to be a nurse| CRUK | Cancer Prevention | Early diagnosis of cancer | Personal account| Campaign AmbassadorSammLouLine @samm_vince
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225K Followers 58K Following Our motto is "Yesterdays Practices, Today's Science" The world is getting sicker despite 'medical advances'. Join 200k+ relearning how to be healthy.Deep Gluteal Syndrome is 'The presence of pain in the buttock caused from non-discogenic and extrapelvic entrapment of the sciatic nerve' A 🧵...
Nice open source article on intrinsic muscle actions of the foot #footfunction #exercise #barefoot #martialarts #dance #CPD #sportstherapy #physiotherapy tandfonline.com/doi/epdf/10.10…
Don't miss these 5 immunity-boosting herbs. They can help your body better fight infection.,bit.ly/40cKAwh
A simple routine (including yoga poses) that can make all the difference for your recovery. bit.ly/3sI3w9n
@CotswoldAcademy x.com/discmednews/st…
The Mediterranean diet induces changes in the gut microbiome and reduces faecal calprotectin concentrations, associated with maintenance of clinical remission in patients with quiescent ulcerative colitis. #Meditteraneandiet #ulcerativecolitis #microbiome discovermednews.com/mediterranean-…
STRESS! Blogs can be a superb information source & we often share them. Whether a therapist or someone dealing with stress, this is really informative. Thanks @CotswoldAcademy cotswoldacademy.co.uk/stress #stressmanagement #MassageTherapy #massagetraining
Chair exercises can be really effective. Just ensure chair is fairly solid; especially when starting out.
13 Chair Yoga Poses for Seniors #yoga #exercise #fitness #wellbeing #seniors #ageing bit.ly/3EATLfc
Massage therapy is such a powerful tool. Check out this really great share from @CotswoldAcademy. #massagetherapist #MassageTherapy #mentalhealth #Wellbeing
Massage Therapy for Mental Health #MassageTherapy #mentalhealth #Wellbeing bit.ly/3MNApr9
Milk thistle is a herb that's been traditionally used for thousands of years as a home remedy for treating liver and bile duct issues ahealthblog.com/images/aHR0cHM…
5 Signs You’re Not Eating Enough Before a Workout ow.ly/tRnv50KR20P
Black people more likely to develop dementia, large study finds bbc.in/3Ct1xXD
Flaxseeds are also an excellent source of dietary fiber, and rich in omega-3s as well shape-able.com/images/aHR0cHM…
8 Yoga Poses to Ease Lower Back Pain ow.ly/HetH50KGwqs