New York Bone & Joint Specialists @NYBoneAndJoint
NYC Top Rated Orthopedic Surgery Practice specializing in Arthroscopic Surgery, Sports Medicine, Joint Replacement, Physical Medicine & Rehabilitation. nyboneandjoint.com New York, NY Joined May 2013-
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Did you subscribe to us on Youtube yet? Head over to our page and help us spread the word about New York Bone and Joint Specialists! youtube.com/@NYBoneAndJoint
Stem cell therapy is becoming an increasingly popular treatment method for orthopedic injuries. But, what is it? In our latest blog post, we explore how stem cell therapy can be used to accelerate your healing after an injury. nyboneandjoint.com/blog/stem-cell…
If you're experiencing pain at the front of your knee when using stairs, it could be patellofemoral syndrome. Learn more about this condition from Dr. Leon Popovitz, co-founder of New York Bone and Joint Specialists. #Orthopedics
Experiencing shoulder pain? It could be a rotator cuff impingement. Listen in as Dr. Leon Popovitz of New York Bone and Joint Specialists discusses this common condition and its treatment options. #ShoulderPain #Orthopedics
You put a lot of pressure on your feet every day, and sometimes they ache. Here are five common conditions that could be causing your pain, and what you can do about it. bit.ly/3T0sfz9
Get ready to conquer your post-holiday fitness goals! Start slow, prioritize safety, and revamp your workout routine. Read on for more tips on how to set realistic fitness goals. bit.ly/3HKRXlP
After the rush of the holidays, you’ve likely returned to your normal daily routine. That probably means restarting the exercise program you may have neglected during the holidays. Safely get back into your workout regimen with these tips. bit.ly/47XBLZp
We are happy to announce that one of our orthopaedic surgeons, Dr. Rupesh Tarwala, was selected to be a moderator and presenter at the upcoming @AAOS1 meeting in San Franciso next month. More details below!
Dealing with aches and pains? Discover the power of hot and cold therapy in relieving discomfort! Whether it's a sprained ankle or muscle soreness, find out when to apply ice or heat for the fastest relief. bit.ly/491kiQI
Love your mobile devices, but hate the neck pain? Discover the scoop on tech neck and learn how to prevent and alleviate it! From simple exercises to smart device habits, New York Bone & Joint Specialists has you covered. #TechNeck bit.ly/41PvOvY
Prepare for winter adventures responsibly by keeping these safety tips in mind before hitting the slopes. #WinterSports #InjuryPrevention bit.ly/47pm90B
With 115.2 million people projected to be traveling this holiday season, we have 7 tips to help you alleviate the stress on your joints and travel comfortably. bit.ly/4av9kEv
Don't let the winter chill freeze your workout routine! Embrace the cold with these 5 exercises to keep you active and healthy during the colder months. #WinterWorkout bit.ly/3tfMdNE
Have you ever wondered why your joints hurt as the temperature drops? In our latest blog article, we discuss the link between cold weather and joint pain, as well as the practical steps you can take to relieve your winter aches this season. #JointPain bit.ly/3uP1ipu
Don't let the arrival of cold weather spoil your exercise routine. Stay on track with these four tips on how to avoid winter exercise hibernation. #WinterExercise #Orthopedics bit.ly/3N74EuF
Somewhere between 13-36% of people suffer from painful feet, but the right pair of orthopedic shoes can help. Ask yourself these five questions before you buy a pair. #Orthopedics #ChronicPain bit.ly/468oImW
Physical therapists have a variety of tools in their treatment playbooks to help patients recover from orthopedic injuries and chronic conditions. Learn more about the crucial role these health professionals play in our latest article. #PhysicalTherapy bit.ly/4778U4y
Whether you lift weights, swing a golf club, or type all day at your desk, your wrist makes those movements all possible. But, your overworked wrist can become stiff and painful with too much repetitive movement. Show your wrists some love with these #WarmUpExercises
50 million adults in the United States endure chronic pain. Luckily, most orthopedic injuries respond well to conservative therapy treatments. In our latest blog, we're explaining why conservative treatments should be your first stop in pain management. bit.ly/3PXHjNO
Millions of people get their daily gym time done on #treadmills. But are they running on them correctly? In our latest blog, we're sharing our best practices for running on the treadmill. bit.ly/48tbvaH
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Jian Wang, MD, PhD, F.. @OrthoJianWANG
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Se sufre 😅 pero se goza. #Gym 🏋🏻♂️
2 Of course, each of these should help the other! A hopefully virtuous flywheel...
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BRAVEHEARTS COME FROM ALL OVER THE WORLD. JOIN THE FAMILY! Please tag me in your braveheart pictures! Follow me on Instagram?instagram.com/mysilentbravery ______ #love #fitness #health #motivation #inspiration #support #giveback #hope #fun #friends #msb #breavehearts
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