Aaron™️ @Coach_Byars
t&f jumps/sprints coach shs’19 🎓 Springville, AL Joined July 2016-
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I just love the process of track szn all the emotions built up the let downs turn into PR’s I love it.
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Aaron™️ retweeted
🚨REMEMBER HEADING INTO OUTDOOR🚨 - Indoor times don’t matter anymore - New season, clean slate - Season is short, lock in early - SR: slide AFTER last meet - FR: it’s a varsity sport, be there every day - May/June times > March/April times so be patient - Try EVERYTHING
Aaron™️ retweeted
Thank You, Coach. 🔗:bit.ly/3vvGZ0V #RollTide
Aaron™️ retweeted
Coaches when an athlete PRs But they remember it’s the first meet of the season 😂
track szn is around the corner baby!!!! #road2state #revengeszn
Aaron™️ retweeted
@DailyLoud Josh Sills getting a letter titled “NFL 2022-2023 Season Script” in his mailbox
Aaron™️ retweeted
This coach you will get you ready for a big football weekend! 😂💯
Aaron™️ retweeted
THERE IS NO BETTER FEELING THEN WHEN YOU SEE GOD MOVE IN YOUR LIFE!!!
Aaron™️ retweeted
This really one of the most legendary pictures ever 🔥 (via playoffs.silvio/TT)
Aaron™️ retweeted
When I text you “☎️” it means I’m dialed in.
Aaron™️ retweeted
This person has me blocked but this workout is objectively funny.
Aaron™️ retweeted
10 ways to succeed (no special talent required): 1. Be On Time 2. Show Up & Do the Work 3. Give Your Best 4. Be Positively Contagious 5. Have an Attitude of Gratitude 6. Seek Solutions 7. Have Passion 8. Be Coachable 9. Do More Than What’s Required 10. Believe in Yourself
Aaron™️ retweeted
You don’t meet people by accident. God puts people in our lives. He causes us to notice them. He brings people to our attention so that we can ask God to bless them, strengthen them, and help them live in victory.
hudl.com/v/2A1MmQ Spring Game !!!!! @AL_Recruiting @Yellowhammer247 @aldotcomPreps @ncsa
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Good Luck to our Middle School Program as they Compete at the “2024 Middle School State Championships” 🔴🐘💨 | #StartFastFinishStrong
@pineforesttf Freshmen Chamyah McDole and Briasia Knight both hit PB in the 400 at the Escambia County Track and Field Championships! Next goal is sub 60! Lane 1: Knight 1:02 Lane 2: McDole 1:01
@DailyLoud We have the technology
🚨OPINION🚨 More young distance runners (FR) should be sprinters before moving up Many lack speed, general strength, or sprinting abilities, which are needed ❗️There are exceptions❗️ Having a base of speed+solid ability to run a decent 400 will prove vital in the future
10 of Exercises To Improve Top Speed 🧵 1. Vertical Foot Isometric’s
30 unilateral exercises for speed, strength & power 1. Lateral jump to 1/4 turn box jump 2. Skater jump 3. 1/4 turn lateral jump 4. Long single leg box jump 5. Single leg double box jump 6. Dynamic Bulgarian split squat 7. Band accelerated SL jump 8. SL drop jump 9. Dynamic…
season one with the best 🫶🏼 sko buffs
@AtlantaFalcons @jlbiii3 Y’all might as well get to printing them Shedeur Sanders jerseys now fam😭 Good W Tho
SZA & Summer Walker had a twerk off on vacation 🍑
@PrepRedzoneAL Sophomores, @gctitansfb class of 2026 DBs @Tysims6_ @kerrell_yow1 & @ZyanGibson.
50 Ways To Start A Conversation With Anyone:
See a lot of PI’s getting celebrated at camps…
8 Japanese Techniques to Overcome Laziness:
Stars spotted at Knicks-Heat Game 2: ⭐️ Carmelo Anthony ⭐️ Roger Federer ⭐️ Aaron Rodgers ⭐️ Spike Lee ⭐️ Tracy Morgan ⭐️ CC Sabathia ⭐️ Jessica Alba ⭐️ Amar'e Stoudemire ⭐️ Robert Saleh ⭐️ Sauce Gardner ⭐️ Jerry Ferrara
TRENDING: The Bills are releasing WR Isaiah McKenzie, per their official account. “The Human Joystick” was a standout at UGA before being drafted in 2017. McKenzie could add speed and depth that our WR room desperately needs. Should the Falcons bring him home?
@DailyLoud Josh Sills getting a letter titled “NFL 2022-2023 Season Script” in his mailbox
alabama weather is bipolar asl. we just had a freeze warning, a tornado watch, and today it feels like spring💀
Advice for Young people 1. Quit Porn. 2. Read books. 3. Learn a skill. 4. Drink More Water. 5. Avoid Junk Food. What else you add ?
Don’t call the game differently because he’s older, Tom chose to play til 45, not the defenders.
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