Coach Mike Edwards @CoachMikeEdwar1
LiRF Run Leader. DBS checked and safeguarding in athletics approved. groups.runtogether.co.uk/CoachMikeEdwar… Burnham-on-Crouch, East Joined January 2020-
Tweets839
-
Followers238
-
Following538
-
Likes206
Ahead of Fathers’ Day, the coach spoke to @eventsatw about combining fatherhood and running. Here is a link to the blog: activetrainingworld.co.uk/blog-combining…
Combining fatherhood and running 👨👩👦🏃♂️ Ahead of Fathers’ Day, I spoke to @eventsatw about combining fatherhood and running. activetrainingworld.co.uk/blog-combining… 👨👩👦🏃♂️🏃♀️🏅📝📸 @UKRunChat @runr_uk @RunThroughUK @eventsatw @runnersworlduk @EssexAArunning #rundaddyrun #ukrunchat #runr
Will you be getting out today for a run? Let us know. #CoachMikeEdwards #GlobalRunningDay #running #runningfitness #activetrainingworld #runningmotivation #runnersofinstagram #runnerscommunity #runr #ukrunchat
It's mission seems more important than ever right now, as people everywhere attempt to stay active and healthy. During these challenging times, many people are turning to running as a solution to help release anxiety, gain perspective, cope with cabin fever, and keep up wellbeing
GLOBAL RUNNING DAY | Today is Global Running Day. Global Running Day is a worldwide celebration of running that encourages everyone to get moving. This day plays an important role, reminding us of the positives that running can offer and the power of unification.
@Officaljatman @UKRunChat @RunDaddyRun16 @runr_uk @eventsatw @EssexAArunning I work there, and this was during an airport closure 👍
Where is the strangest or most unique place you’ve ever run? On Wednesday @RunDaddyRun16 ran 10 miles on an airport runway ✈️ @UKRunChat @runr_uk @eventsatw @EssexAArunning
@ryansimoncowell @UKRunChat @RunDaddyRun16 @runr_uk @eventsatw @EssexAArunning That is superb, love that 👍
@mat8iou @UKRunChat @RunDaddyRun16 @runr_uk @eventsatw @EssexAArunning That sounds amazing. I’d love to do something like that 👍
@CoachMikeEdwar1 @UKRunChat @RunDaddyRun16 @runr_uk @eventsatw @EssexAArunning Through a derelict Battersea power station during Men's Health Survival of the Fittest in 2012. We even had to wear hard hats for that section of the race.
@photopeted @UKRunChat @RunDaddyRun16 @runr_uk @eventsatw @EssexAArunning That sounds superb, apart from being shot at 😬
@CoachMikeEdwar1 @UKRunChat @RunDaddyRun16 @runr_uk @eventsatw @EssexAArunning Back in the 90's I used to go to Beijing on business and used to run around Tianamen Square which was a bit surreal, also I lived in Riyadh and regularly got rocks etc thrown at me when out running, even got shot at once!!! thankfully missed
@AndyRuns1977 @UKRunChat @RunDaddyRun16 @runr_uk @eventsatw @EssexAArunning The airport have done a couple of runways runs during COVID, so keep your eyes peeled for any future ones 🤞
Anybody looking to enter the @eventsatw St Albans Half Marathon on the 13th June, please get in touch as I have a discount code to get you 10% off the admission fee. @UKRunChat @runr_uk @EssexAArunning @runningchannel #UKRunChat #discount #running #halfmarathon
✍🏻 @CoachMikeEdwar1 🤝 @eventsatw I’m delighted to announce I’ve been selected to be an @eventsatw ambassador 🏃♂️🏊♂️🚴🏼 From a nearly 19 stone non-runner to a half marathon buggy runner, marathon runner, LiRF Run Leader and Ambassador of a running company, I’ve not done too bad.
SUNDAY SESSIONS | SPRINTS groups.runtogether.co.uk/CoachMikeEdwar…
Give this a go, and let us know how you get on 🏃♂️🏃♀️ #coachmikeedwards #sundaysessions #sprints #beatthejanuaryblues
Ensure you get your recovery between each set, regardless of how you feel, as this will be essential as you get towards the end of the session. This is a short sharp session, which will get the heart rate pumping. Don’t forget to cool down and stretch afterwards.
Starting at one end, simply sprint at your maximum till you reach the other end. Give yourself a one minute standing recovery, turn around, and sprint back to the start. Aim to repeat this 8/10 times.
Ronnie Willis @rwillis2916
14K Followers 6K Following Married with 4 kids & 2 grandkids. #TrailRunning #LCHF #Keto #NSNG. No politics!
Miles with Michelle @mileswithshell
14K Followers 6K Following Running + Canicross Coach | Podcasts https://t.co/WGen6oRMNq and @ukrunchat #ukrunchat
Emma Richards @emrichas
15K Followers 1K Following If you’re a real person who loves working out, the gym, nature and animals drop me a follow
Jason smallman @jlsmallman40
2K Followers 2K Following Took up running after i lost a bet. Now i love it when im not injured.😛 160races Done . BloodCancerUK TeamMacmillan Prostateuk racecheck💚🤍Breast Cancer Now🩷
Princess parkrun @LucyC1066
2K Followers 1K Following In my seventh year of running. Member of Hastings Runners. Interested in Ultra Races. Love Western States and UTMB week! Parkrun Tourist 😍
Lee - ZoneCoaching �... @LeeSPerry
3K Followers 1K Following UESCA / English Athletic Run Coach. All ages and abilities catered for, tailored bespoke coaching to get you your goals 🏃🏼♀️🏃🏼♂️👍🏼
Alex Popovics @great2run
18K Followers 13K Following Marathon/Ultra Runner. A great performance does not require a big stage.
Mark Atkinson - Run L... @montythemole
2K Followers 2K Following Decade of running marathons & ultras Podcast https://t.co/6DQuYmeSVx Author https://t.co/lCG7SFZe0Q Blog https://t.co/oYAga2hBgO
Denise @Denise13F
18K Followers 13K Following Coping w\ cPTSD & learning to live without fear. If MIA or found dead please look to my family of origin as most murders are committed by ppl we know. GenX
UKRunChat @UKRunChat
76K Followers 21K Following We facilitate chat about all things #running | [email protected] | @shrewsburyhalf
Ray @TOONRJJ
3K Followers 2K Following Christian, Loves running, U2, the killers, nufc, beer and Mel. Marathon 4.40.44, Half - 1.42.48 10mile 1.18.19, 10k 47.25, 5k 22.16, 1mile 6.22 @unitedbyrunning
Betsy Oberbrunner @BOberbrunn3499
76 Followers 3K Following
Exercise, Fitness And... @E_fitnessnd_h
992 Followers 1K Following Failure will never overtake me if my determination to succeed is strong enough.
Rob Powell @RobPowellWFC
23K Followers 21K Following 🇨🇱🏴☠️4Time WFC/Guinness World Record Holder/4Time World Champion/Holds 150+ Records Sports/Fitness/MMA/1000+ Wins Rancher/Inventor/Investor/Coach Educator
Bulelani Manyoni @ManyoniB21
687 Followers 1K Following Running 🏃♂️II Live life to the fullest II #WeAreTurning21In2022 #IAmUnique #WeAreAvidRunners. Never complain never explain, Elizabeth II.
Oliver @olisheps
79 Followers 899 Following I listen to the radio and the TV at the same time because I like to party
Blackwater Pharma @BlackwaterPharm
3 Followers 37 Following Blackwater Pharma in Maldon is a 100 hours a week pharmacy, dedicated to the health & well being of the local community.
ArcticCoolGear @ArcticCoolGear
3K Followers 3K Following More than Wicking. More than Drying. The Arctic Cool Instant Cooling Fabric Keeps You Cooler So you Can Go Longer! #StayCool Shop now!
🅽🅸🅲🅾🅻�... @Nicole_14211
805 Followers 3K Following I want to make new friends!Follow me, and I´ll send you my sexy naked photos! 😚👙💘
Blockersiam @blockersiam
10 Followers 860 Following
Lee @Tay_as_lor
67 Followers 464 Following
The Ev @matthewevans43
227 Followers 1K Following Follow what you feel, you alone decide what's real.
Thomas Hart @slimoddjob
53 Followers 146 Following Husband, father, rugby coach, served 10 years on the Lifeboat as volunteer crew
sports kanazee @sportskanazee
1K Followers 4K Following A story teller on sports, health and fitness.⚽💪 📧 [email protected] 🌏🇮🇳
Emze (She / Her) @Emzebum
343 Followers 621 Following Mother of 3. Yogi. Pole / Aerial Hoop. Bookworm. Vegan Foodie. Traveller. Linguist.
Essex Business Direct... @directory_essex
22 Followers 285 Following Essex Business Christmas Directory
Robin/Running Communi... @rocketrobin2
82K Followers 54K Following Founder of a local running group • helped bring parkrun to Horncastle • charity runner Partnerships → https://t.co/uFVhROFp2U
Matthew Pullan @runningthrucncr
3K Followers 2K Following Battling an unknown cancerous brain tumour and Documenting my journey 'Life is terminal- it is our job to live it' 💛🖤Stay Positive 🖤💛
Marathoner @marathoner
6K Followers 9K Following Mark Newman: 19 x 26.2+ | Owner of Cast Iron Country, Journalist, Bestselling Author, xMLB, HOF voter, St. Pete life
Oink @oink_app
301 Followers 3K Following Bored of running alone? Oink App connects you to someone to run with right now.
Jamie Parsons @JpInteractions
291 Followers 2K Following
StefJacksonHorner �... @sjacksonhorner
9K Followers 9K Following International Aquathlete 4x World & Euro Champs🔝🔟 Adventure seeker, Hiker, Swimmer, Fell Runner, Assistant Headteacher
Greg Zinner @zmanruns
31K Followers 30K Following runner, author, coach, & spiritual seeker🙏🏻 • 34 x ultra • my books 📚 https://t.co/mlOlOAuYrY
Clued Up Runners (Tim... @CluedUpRunners
344 Followers 854 Following Regularly found on the roads and trails. Blogging on the highs, lows and random side of running. Also blogging on all things parenting @cluedupdads
Ripl Fitness @FitnessRipl
420 Followers 715 Following An ethical, non profit, uk based running wear and events company. We all create a ripple effect, make yours a positive one. Achieve. Inspire. The Ripl Effect.
🇫🇷🤝🇰🇪 ... @KenyaKimbia
662 Followers 924 Following 🌍 Unir les cultures par le sport et la solidarité 🏃♂️ Organisateur de #KimbiaKenya 📚 Soutien à l'éducation rurale au Kenya 💙 Ensemble, avançons !
Georgios A @technolagnos
2K Followers 3K Following 🇬🇧🇬🇷Twins dad. Hubbie. Slow but persistent runner. Spartan. Passionate about technology & data. London Marathon 2019,2021 & 2023 finisher for my twins
Sally Thomas @SallyThomas1
1K Followers 5K Following I sometimes run but mostly jeff. Proud to have completed the virtual London marathon in 2021. https://t.co/PO9e7CAGk2
nextnotch @nextnotch
835 Followers 3K Following At NOTCH®, we believe that life is made of moments — not just the big, headline ones, but the quiet triumphs, personal milestones, and everything in between.
James Crozier, MSc | ... @jcperformance_
99 Followers 558 Following 🔋 300+ Coached '24 🏆 Helping Strength Athletes unlock peak performance & dominate competitions 🧠 MSc Sport Psych | MindSet ⬇️ Work with Me ⬇️
Scott P. | Runner | B... @endurancely
924 Followers 1K Following Running, hiking and walking enthusiast. Marathon runner with the goal of running a marathon in every state. 20 states completed. 30 to go.
MALDON @Maldon_
5K Followers 2K Following News, Sport, Weather, Tide Times, and more updates from the #Maldon area of Essex, UK (Burnham, Latchingdon, Purleigh, Dengie, Southminster, Mayland, Heybridge)
Mo Gill @MoGill5
614 Followers 2K Following Dad, proud Manc and burger expert. COVID beater, fallen in love with running 🏃🍔
I Love to Hate Runnin... @Love2H8Running
124 Followers 140 Following A new community for those of us who love to hate running. We'll share running and exercise tips, offers, blog posts, stories & achievements! 😫🏃♀️😍
Wilmslow Running Fest... @WilmslowRunFest
1K Followers 2K Following 🏃🏽♂️🏅WILMSLOW RUNNING FESTIVAL🏅🏃🏽♀️ Half Marathon, 10k & Fun Run! ‼️ NEXT EVENT 24/03/24 ENTRIES AVAILABLE NOW 🗓
Room Run01 @RoomRun01
564 Followers 721 Following A virtual community for the runners of Twitter. This is Room Run01.
T-T-Teessider#UTB @Teessider1976
1K Followers 1K Following
Outdoor Fitness Socie... @OFS_Adventure
8K Followers 8K Following Nordic Digital Magazine🇮🇸🇸🇪🇫🇮🇧🇻🇩🇰🇫🇴🇬🇱🏴 #Adventure, #outdoorfitness & nutrition for the mind, body & spirit. CEO: Hafthor Sigmundsson
Mr Run @runmrrun
448 Followers 436 Following Long distance running, basketball, Wing Chun & slide guitar aficionado.
Lesley Barnard @LesleyBarnard9
1K Followers 3K Following I am a lover of soaps cats antiques shows love music big fan of David Cassidy and the osmond family and Noel Fitzpatrick supervet in the UK love all animals
TonyJamesRunning @tonyjamesrun
1K Followers 2K Following Your never to old to take on a challenge, London, Boston & Berlin Marathon Finisher. Marathon PB 3h 26m 05s
Melinda Howard @MelindaHoward4
27K Followers 10K Following Wife/Mom/Grandma/#OrangeMud #RADrabbit #IRun4Aiden
Sam Lawrence @SamLawr3
11K Followers 4K Following Vice Principal, Mum of teens, @onepeloton fanatic & constantly snacking runner. 13 x 26.2 (3:40) | 23 x 13.1 (1:46)
Ronnie Willis @rwillis2916
14K Followers 6K Following Married with 4 kids & 2 grandkids. #TrailRunning #LCHF #Keto #NSNG. No politics!
Lil Morris | Race Day... @BlondeLilmo
7K Followers 808 Following PBs: 5K 25:57 • 5M 46:03 • 10K 53:31 • 10M 1:33:42 • HM 2:08:20 @builtforathle code LIL15 for 15% discount @parkrunuk event ambassador 🧡
Claire @rainbowchaser79
10K Followers 2K Following Unmistakably average. Keeper of smallish kids. Lover of chips, running, rainbows & quite possibly Shed Seven’s biggest fan. Middle Aged Rainbow Brite
Dr. Debster✌️ @RGVTuffy
11K Followers 2K Following 26.2x6. Ex-marathoner. Realtor. Wine. Fishing. Fitness. Family. Positive thinker. Ed.D. #CTCLSurvivor. #RGVRealtor #Realtor #SPI #RGV #BTX #DebChats #Cowboys
Miles with Michelle @mileswithshell
14K Followers 6K Following Running + Canicross Coach | Podcasts https://t.co/WGen6oRMNq and @ukrunchat #ukrunchat
Lee kemp @Leekemp29Kemp
14K Followers 6K Following over 200 races #Ukrunchat ambassador 34 marathons 9 ultra marathons national running show ambassador
🤡🏃 NIKKI 🏃�... @NikkiRunsUK
3K Followers 492 Following 6 marathons, 50+ half’s, a lot of 5 & 10K’s. Assistant Head Of Year 8, PB’s = 5K 24:17 10k 54:34 10 mile 1:33 half Mara 2:04 Mara 4:39!
💅🏻Existential C... @muddyvee
2K Followers 1K Following Oppositionally Defiant ND. Every PR company’s worst nightmare. Uncoached. Unaffiliated. Underwhelming. Unapologetically queer. Meat/Popsicle. Views own.
Emma Richards @emrichas
15K Followers 1K Following If you’re a real person who loves working out, the gym, nature and animals drop me a follow
Jason smallman @jlsmallman40
2K Followers 2K Following Took up running after i lost a bet. Now i love it when im not injured.😛 160races Done . BloodCancerUK TeamMacmillan Prostateuk racecheck💚🤍Breast Cancer Now🩷
Eliud Kipchoge - EGH�... @EliudKipchoge
531K Followers 5K Following 1:59.40 | 2:01:09 | Olympic Champion | #NoHumanIsLimited |@Nike, @GlobalSportsCom | @nnrunningteam | Kenya | Isuzu D'max ambassador
Princess parkrun @LucyC1066
2K Followers 1K Following In my seventh year of running. Member of Hastings Runners. Interested in Ultra Races. Love Western States and UTMB week! Parkrun Tourist 😍
Lee - ZoneCoaching �... @LeeSPerry
3K Followers 1K Following UESCA / English Athletic Run Coach. All ages and abilities catered for, tailored bespoke coaching to get you your goals 🏃🏼♀️🏃🏼♂️👍🏼
unwillingveteran @cavershamjjruns
1K Followers 484 Following Jon, mid-pack ultra runner, MV50. These days built more for comfort than speed! 42.2 x1, 50k x5, 45M x2, 50M x5, 100k x2, 100M x4, DNFx2 🇬🇧❤🇺🇦
Alex Popovics @great2run
18K Followers 13K Following Marathon/Ultra Runner. A great performance does not require a big stage.
🧜♀️Bec🍩 @timeformargs
4K Followers 2K Following CPFC ❤️💙 🦅. mainly found swimming for 🍩 being a 🦙 #APSwarrior
Just Juliet @Juliet_Kristine
9K Followers 3K Following Fitness enthusiast, nature lover, urban gardener and hopeless optimist. Runner, cyclist, lifter & yogi. Happily married. Seeking motivation & inspiration!
Chris Jones @Chris211162
3K Followers 2K Following Proud husband of @laurajones418. Dad, Fat git runner, Hereford FC, Leeds United FC, all things South African. Default mode - sarcasm.
Karen James @missenchilada
2 Followers 123 Following
Rob Powell @RobPowellWFC
23K Followers 21K Following 🇨🇱🏴☠️4Time WFC/Guinness World Record Holder/4Time World Champion/Holds 150+ Records Sports/Fitness/MMA/1000+ Wins Rancher/Inventor/Investor/Coach Educator
Bulelani Manyoni @ManyoniB21
687 Followers 1K Following Running 🏃♂️II Live life to the fullest II #WeAreTurning21In2022 #IAmUnique #WeAreAvidRunners. Never complain never explain, Elizabeth II.
Oliver @olisheps
79 Followers 899 Following I listen to the radio and the TV at the same time because I like to party
Lee's Health And fitn... @LeesHealthAndf1
3K Followers 3K Following Loves fitness 🏃🏋️🚴 Loves helping people with their fitness Herbalife Nutrition Coach 🥗🥤 Come follow me on my Facebook page by clicking on the link below
ArcticCoolGear @ArcticCoolGear
3K Followers 3K Following More than Wicking. More than Drying. The Arctic Cool Instant Cooling Fabric Keeps You Cooler So you Can Go Longer! #StayCool Shop now!
The Ev @matthewevans43
227 Followers 1K Following Follow what you feel, you alone decide what's real.
SeanStrider @SeanStrider
130 Followers 223 Following Sean // Running with Asthma. 🏃♂️Runner/Teacher/Husband/Trainer/Plant based🥑
Thomas Hart @slimoddjob
53 Followers 146 Following Husband, father, rugby coach, served 10 years on the Lifeboat as volunteer crew
Emze (She / Her) @Emzebum
343 Followers 621 Following Mother of 3. Yogi. Pole / Aerial Hoop. Bookworm. Vegan Foodie. Traveller. Linguist.
Robin/Running Communi... @rocketrobin2
82K Followers 54K Following Founder of a local running group • helped bring parkrun to Horncastle • charity runner Partnerships → https://t.co/uFVhROFp2U
Matthew Pullan @runningthrucncr
3K Followers 2K Following Battling an unknown cancerous brain tumour and Documenting my journey 'Life is terminal- it is our job to live it' 💛🖤Stay Positive 🖤💛
Marathoner @marathoner
6K Followers 9K Following Mark Newman: 19 x 26.2+ | Owner of Cast Iron Country, Journalist, Bestselling Author, xMLB, HOF voter, St. Pete life
Jamie Parsons @JpInteractions
291 Followers 2K Following
StefJacksonHorner �... @sjacksonhorner
9K Followers 9K Following International Aquathlete 4x World & Euro Champs🔝🔟 Adventure seeker, Hiker, Swimmer, Fell Runner, Assistant Headteacher
Greg Zinner @zmanruns
31K Followers 30K Following runner, author, coach, & spiritual seeker🙏🏻 • 34 x ultra • my books 📚 https://t.co/mlOlOAuYrY
Clued Up Runners (Tim... @CluedUpRunners
344 Followers 854 Following Regularly found on the roads and trails. Blogging on the highs, lows and random side of running. Also blogging on all things parenting @cluedupdads
nextnotch @nextnotch
835 Followers 3K Following At NOTCH®, we believe that life is made of moments — not just the big, headline ones, but the quiet triumphs, personal milestones, and everything in between.
Ripl Fitness @FitnessRipl
420 Followers 715 Following An ethical, non profit, uk based running wear and events company. We all create a ripple effect, make yours a positive one. Achieve. Inspire. The Ripl Effect.
🇫🇷🤝🇰🇪 ... @KenyaKimbia
662 Followers 924 Following 🌍 Unir les cultures par le sport et la solidarité 🏃♂️ Organisateur de #KimbiaKenya 📚 Soutien à l'éducation rurale au Kenya 💙 Ensemble, avançons !
Clint Awana (Private) @clintoptionsss
4K Followers 804 Following Full-Time Trader focused on equities, options, and market structure. Sharing real-time ideas, risk management, and market education.
Jordan Latimer @JordoLatimer
3K Followers 587 Following 👨🏫 Teacher 🥊 Former Pro Boxer / Trainer 🎓 Current MA Student 📖 🎓 BA (Hons) and PGCE Graduate
Sally Thomas @SallyThomas1
1K Followers 5K Following I sometimes run but mostly jeff. Proud to have completed the virtual London marathon in 2021. https://t.co/PO9e7CAGk2
Scott P. | Runner | B... @endurancely
924 Followers 1K Following Running, hiking and walking enthusiast. Marathon runner with the goal of running a marathon in every state. 20 states completed. 30 to go.
James Crozier, MSc | ... @jcperformance_
99 Followers 558 Following 🔋 300+ Coached '24 🏆 Helping Strength Athletes unlock peak performance & dominate competitions 🧠 MSc Sport Psych | MindSet ⬇️ Work with Me ⬇️
MALDON @Maldon_
5K Followers 2K Following News, Sport, Weather, Tide Times, and more updates from the #Maldon area of Essex, UK (Burnham, Latchingdon, Purleigh, Dengie, Southminster, Mayland, Heybridge)
I Love to Hate Runnin... @Love2H8Running
124 Followers 140 Following A new community for those of us who love to hate running. We'll share running and exercise tips, offers, blog posts, stories & achievements! 😫🏃♀️😍
Wilmslow Running Fest... @WilmslowRunFest
1K Followers 2K Following 🏃🏽♂️🏅WILMSLOW RUNNING FESTIVAL🏅🏃🏽♀️ Half Marathon, 10k & Fun Run! ‼️ NEXT EVENT 24/03/24 ENTRIES AVAILABLE NOW 🗓
Room Run01 @RoomRun01
564 Followers 721 Following A virtual community for the runners of Twitter. This is Room Run01.
T-T-Teessider#UTB @Teessider1976
1K Followers 1K Following
Outdoor Fitness Socie... @OFS_Adventure
8K Followers 8K Following Nordic Digital Magazine🇮🇸🇸🇪🇫🇮🇧🇻🇩🇰🇫🇴🇬🇱🏴 #Adventure, #outdoorfitness & nutrition for the mind, body & spirit. CEO: Hafthor Sigmundsson
Mr Run @runmrrun
448 Followers 436 Following Long distance running, basketball, Wing Chun & slide guitar aficionado.
Usingh Bolt 🧡 @USingh_Bolt
1K Followers 450 Following Endurance runner. RTR RunLeader. Run to Make a Difference. To you & others. 2024-5 50 x 50Ks for TCT
Laura Dawes @bunnybunny193
8K Followers 329 Following fitness freak, UK 🇬🇧, quarantine runner🏃🏼♀️ insta: laura_fitnessxo Tiktok: ‘notlauradawes’
James @jhardinguk
5K Followers 399 Following
TonyJamesRunning @tonyjamesrun
1K Followers 2K Following Your never to old to take on a challenge, London, Boston & Berlin Marathon Finisher. Marathon PB 3h 26m 05s
Shape Savages @ShapeSavages
681 Followers 486 Following We help the members of our tribe to achieve more in life. We believe it all begins from the positive mindset and a good physical shape.
mike falcipieri @falcipieri
3K Followers 3K Following What am I? A terrible runner, but I still keep putting miles on. 5k 26:38 1/2 marathon 2:27. marathon.... TBD. and a Navy Vet
PelliTec®️ @pellitec
742 Followers 4K Following 6 layers of protection from blisters 🏃 STICKS TO YOUR SHOES - NOT YOUR SKIN #Walk #Run #Climb 👣
@MelissaKahn7 @MelissaKahn7
19K Followers 16K Following I love travel, triathlon, running, keeping fit, & cookies. Head Heifer at https://t.co/OVdZhar60J Successful weight shredder. #speaker














