Bay Area Mental Health @BayAreaMH
We are team of dedicated psychotherapists who specialize in treating Trauma, PTSD, Depression, Anxiety and Bipolar. We help you heal from your deepest pain. bayareamentalhealth.com Campbell, CA Joined October 2014-
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“Ketamine assisted psychotherapy offers a new perspective on old problems and allows individuals to break free from negative thinking patterns.” bayareamh.com/post/breaking-… #MondayBlogs #ketaminetherapy #MentalHealthMonday
“The nervous system in people with ADHD tends to be activated, even at baseline. So it takes less to trigger a fight or flight response in a person with ADHD than in someone else.” bayareamh.com/post/adhd-and-… #MondayBlogs
Say Goodbye to Burnout: Learning How to Recover Your Energy and Passion bayareamh.com/post/says-good… #MondayBlogs
Courage starts with you... #lifestyle #inspiration #mindset #beautiful #positivevibes #selflove #beyourself #behappy #explore #life #smile #beyou #believeinyourself #loveyourself
"Children of all ages can suffer from traumatic stress after experiencing a violent or dangerous physical, psychological, or emotional experience, and it can overwhelm their ability to cope and heal properly" Can you spot the signs? scarymommy.com/parenting/sign… #ptsd
"May the sun bring you new energy by day. May the moon softly restore you by night. May the rain wash away your worries. May the breeze blow new strength into your being. May you walk gently through the world and know its beauty all the days of your life."
"Wellness is not a state of mind, but a state of action. But we have been lied to our whole lives about what wellness “should” look like, and rejecting that lie... is how we create space in our lives" burnoutbook.net #burnout #wellness #healing
"When we begin to search out new and nurturing #relationships, there can be much trial and error... Shifting to grow healthy connections is hard when your frame of reference is unpredictable, shaming, scary or untrustworthy relationships" psychologytoday.com/us/blog/knowin… #ptsd #cptsd
"So much of what we take in is bigger, better, and more. But for some of us - small, simple and quiet are all we need. It's okay to be happy with a calm life." ~ Erica Layne #wellness #positivevibes
"The first time Ashley tried ketamine to treat her depression, it was as if time folded in on itself and there was nothing but the present. The next morning she felt more like herself than she had in years." #ketamine #ketamineassistedpsychotherapy smithsonianmag.com/science-nature…
Sunday Vibes🌞 #selfcaresunday #sundayfunday #sundays #mentalhealthmatters#goodvibes #instadaily #sundaymornings #weekend #selflove #sundayvibes #youngadult #weekendmood #instagram #positivevibes #sundaymotivation #happysunday #weekendvibes #sunshine
"A common question asked of psychotherapists is whether therapy can truly help a person struggling, or whether the individual simply has to “wait it out” Research has found that psychotherapeutic interventions can be significantly effective" psychologytoday.com/us/blog/insigh…
You are so deserving of the care, forgiveness, and understanding that you so readily give to those around you 🌷🤍 #SelfCompassion #KristinNeff #Quote #MentalHealth #SelfCare #Healing #SelfForgiveness #Kindness #Therapy #Counseling
Have you heard the term "protect your peace" lately? ✌🏼✌🏽✌🏿Take a moment this weekend to think about what changes you might need to make to help better promote personal wellness and peace. What intentions might you set to better take care of yourself? 💭 #selfcare
Take some time to brainstorm how you might cope ahead in moments of sadness, anxiety, or fatigue 🤔 Write them down and revisit them in moments of distress.#CopeAhead #Emotions #Feelings #Healing #Transforming #MentalHealth #SelfCare #EmotionRegulation #RidetheWave
Raise your hand if you've ever experienced compassion fatigue 🙋🏾♀️ 🙋🏼♂️ 🙋🏽 If you have a tendency to experience compassion fatigue, know you're not alone and that these feelings are temporary. Finding someone to talk to can really help. Reach out to our team for support!
Psst... Your feelings are valid (no matter what they are) 😮 Reminding you to be kind to your mind today and allow yourself to experience your emotions as they come 🌊 #RideTheWay #Feelings #EmotionRegulation #DBT #Coping #CopeAhead #Therapy #Therapist #CBT
Introducing our book pick of the month! 📚✨This month, we're reading Atlas of the Heart by one of our favorites, Dr. Brené Brown. Let us know if you pick up a copy or have already read this awesome book😎 #AtlasoftheHeart #BreneBrown #Read #Bookish #BookRec
Burnout. We've all heard the term (and likely felt its symptoms!), but what does it really mean? This article breaks down the development, symptoms, and options for recovery from burnout. Have a read and let us know your thoughts in the comments 💭 #a... helpguide.org/articles/stres…
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Anne Frank spent 2 years hiding in an attic and we’ve been home for just over a month with Netflix, food delivery & video games and there are people risking viral death by storming state capital buildings & screaming, “Open Fuddruckers!”
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If Biden take Florida (almost a certitude) and Michigan that’s the ballgame, Bros. Vote blue no matter who, right? RIGHT?
Fuck it, I’ll say it: I prefer Biden to Bernie.
@hunterjcullen @SpicysFiles I’ve lost hope, honestly. Will never stop fighting to overturn Senate and remove Trump from office, but have lost hope for the government to hold him accountable. Will always be thankful the House tried.
Mayor Pete: Allow me to read some passages from a recent book report I wrote Klobuchar: I killed it in New Hampshire. Don’t you forget that! Biden: Let’s get something straight, you grizzled pony dog something something, Obama-Biden!
I don’t give a flying fuck who the next democrat nominee for president ends up being, they have my vote. I will not sit home and whine about how my candidate did not get the nomination. I will put my feelings aside and vote blue for the sake of the country. Will you?
Today is a special day for me. It marks me being 6years self harm free. It's been a long, dark & difficult journey, & one I never thought I would manage. Self believe, self care & being honest with my limitations have been crucial. I'm so grateful I'm here to share my journey.
@LinneaButlerMFT Hi Linnea, we're truly sorry to hear that and we'd like to look into it for you. Can you send us a DM with your email address, phone number, and full name as they appear on your Airbnb account? We’ll take a closer look and follow up with you directly. Thank you.
Trauma Survivors Have Symptoms Instead of Memories by guest @LinneaButlerMFT crwd.fr/2vjmfGE #trauma #mentalhealth #psychology
New kitty Pip says hey #Caturday #CatsOfTwitter
Trauma Survivors Have Symptoms Instead of Memories by guest @LinneaButlerMFT ow.ly/yjN530dI8Ro via @RachelintheOC
Trauma Survivors Have Symptoms Instead of Memories by guest @LinneaButlerMFT ow.ly/AvzL30dI8Rl via @RachelintheOC
Trauma Survivors Have Symptoms Instead of Memories by guest @LinneaButlerMFT ow.ly/lPiv30buuar via @RachelintheOC
Trauma #Survivors Have Symptoms Instead of Memories by guest @LinneaButlerMFT ow.ly/GHf630chUfi via @RachelintheOC
Trauma #Survivors Have Symptoms Instead of Memories by guest @LinneaButlerMFT ow.ly/NJYy30chUyA via @RachelintheOC
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