Coach Amy Deem @AmyDeem
Director of Track and Field & Cross Country, University of Miami hurricanesports.com/index.aspx?pat… Coral Gables, FL Joined February 2013-
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Thank you Seniors 🙌🏼💚🧡
Thank you Seniors 🙌🏼💚🧡
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The best campus! 🙌🏼
Coach Amy Deem retweeted
Awesome having Hurricane great T’erea Brown on campus. 🙌🏼💚🧡
Awesome having Hurricane great T’erea Brown on campus. 🙌🏼💚🧡
Congratulations @JennStraws.
Congratulations @JennStraws.
🧡💚🙌🏼
Way to go @CanesTrack 🙌🏼
Coach Amy Deem retweeted
Congratulations to our three Celebration of Women’s Athletics award winners, Moriah Oliveira, Hannah-Sophia Hall, and Daphnee Lavassas 🙌❤️ We are so proud and grateful to have the three of you represent our program!
🙌🏼
Congratulations 🙌🏼
Congratulations. Well deserved!
Congratulations 🙌🏼
Thank you @UM_SADV for coordinating this great event for @CanesTrack 🙌🏼
Thank you @UM_SADV for coordinating this great event for @CanesTrack 🙌🏼
Recognizing our 2022 ACC Outdoor Championship Team!! #accchamps #canestrack
Congratulation Lauryn 👏🏼
Congratulation Lauryn 👏🏼
Congratulations UM and @CanesTrack Alumni Aiyanna Stiverne on your gold medal performance 🙌🏼
Congratulations UM and @CanesTrack Alumni Aiyanna Stiverne on your gold medal performance 🙌🏼
Coach Amy Deem retweeted
Thank you so much for having me!!! @AmyDeem @Jarvoisier
I ❤️ T&F Coaches! @MikeCunningham
14K Followers 3K Following 📣 "Mike, you're the biggest track coach cheerleader in the world" -track coach 🔴National Biz Dev MGR for #GillAthletics 🎤Host of the Gill Connections podcast
Miami Hurricanes Trac.. @CanesTrack
20K Followers 2K Following The offical X account for the University of Miami Track & Field and Cross Country teams.
Speed & Hurdle Coach @Tier1athlete
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USTFCCCA @USTFCCCA
72K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
Michael Ford @MichaelFordBU
6K Followers 2K Following Director of Men’s and Women’s Track & Field at Baylor University.
Tyrone Edgar @TCUCoachEdgar_
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Charnay Ryland @COACH_RYLAND
5K Followers 4K Following I OWE GOD EVERYTHING‼️ University of 〽️ichigan - Assistant Track and Field Coach (sprints & Jumps)/Recruiting Coordinator #GoBlue …🙏🏾 And HE Still Blessing Me
Tabarie Tahj Henry, O.. @iFearGodNotThem
17K Followers 3K Following Retired Professional Athlete for Mizuno, Oakley,Polar Electro ,2x Olympian ,2x world champ finalist ,2012 world indoor finalist , sprint and hurdle coach
Carl Lewis @Carl_Lewis
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Ernie Clark @CoachErnieClark
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LaMonte Vaughn Jr. @KoachVaughn
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Petros Kyprianou @Illini_tfxc_dir
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Leroy Burrell OLY @BurrellLeroy
13K Followers 649 Following Christian husband to Michelle. Father of Jaden, Josh & Cameron🕯. Head Coach @Auburntfxc. Posts, likes and opinions are mine. #wareagle #AUburnfast #AUGold.
Miami Hurricanes @MiamiHurricanes
171K Followers 952 Following The official X account of University of Miami Hurricanes Athletics. It's All About The U 🙌
KennySacState @SacKenny
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TTFCA @TTFCA
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MIAMI @MiamiSportsHQ
841 Followers 379 Following All things @UnivMiami, @MiamiHurricanes and South Florida sports.
Saje Heard @saje_track
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Coach Pat Simon @CoachPatworks
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Ezekiel “Zeke” Po.. @zekepour
520 Followers 3K Following 25' |5’10, 170|RB/DB/ATH @MHSMustangfball |3.7GPA|All Region,All Central VA RB, All District DB and RB| 3 Sport ATH🏈🏀🏃♂️#4 Saved By Christ🙏🏾 4342427329
Brennan LaRusso @brennanlarusso_
141 Followers 171 Following SO ‘26| 5’11|140lbs|xc|tf|5k 16:21|1600 4:35|800 2:04| 734-834-4894
Reed Phillips @ReedP2025
605 Followers 752 Following 3⭐️| 6’3” | WR | 2025 | 4.49 laser 40yd | Episcopal HS ( VA) | 3.7 GPA | ‘25 T&F rankings - Top 100 nationally in 55m indoor & 1st in Virginia in 200m (21.62)
Jeremiah Newsome | Ou.. @NewsomeJer87176
7 Followers 241 Following Patchogue-Medford Highschool | Class of 2026 | 3 Sport Athlete 🏈🤼♂️🥏| Discus PR: 111’11 | GPA: 86% | Phone: 929-636-2621 | Email: [email protected]
Zaden Purifoy @ZadenPurifoy
6 Followers 78 Following |Track & Field | PR’s -110H 15.23 | 400H 59s | LJ 6.10m| Football| 5’11 | 152lbs | #23|DB, WR, RB| Catholic High School |Pensacola FL
Priya @Priyaabbyytf
5 Followers 103 Following Belmont Abbey College T&F Sophomore 200m- 25.67 LJ- 5.16
Coach Caesar Morales @ceasealeo23
1K Followers 1K Following •Winnetonka HS Track Coach (Hurdles/Sprints) - UCM Track Alum •4 National Champions •6 HS All-Americans •4 MO State Champs & counting...💨 •#KREW Athletics
Arveyon Davis @arveyondavis
718 Followers 237 Following
Moussa Lewis @Mlewis1818
13 Followers 174 Following c/o 2025 | 6’2 170lbs | Track & Field Triple jumper | Basketball PG/SG | Shadow Ridge High School | [email protected]
Makhii Fleming @MakhiiFleming_
22 Followers 76 Following @[email protected] hurdler for Miami northwestern senior high. Co 2025 110h pr: 14.9 400h pr: 54.9…. 3.6 gpa
Milton Track @miltontrack
603 Followers 568 Following The home of the latest updates from Milton HS T&F 2018 Region 5-7A & 2018 & 2019 Fulton County BOYS Champions! 4th-2017 & 5th-2018 GHSA 7A BOYS State Meet
Coach Troy | 1 PERCEN.. @1percentATH
22K Followers 8K Following Join the #1 platform for college recruiting! INSTANT EXPOSURE AND INSTANT RESULTS! Join Our Free Email List➡️https://t.co/uUENyMW1zc⬅️
Banjerd Junior Sariph.. @BSariphat
2 Followers 38 Following 24🎓 3.66 GPA |Layton Christian Academy Track athletic | 177 lbs/ 6’0 [email protected] 100m - 12.31 200m - 25.41
Nyima Williamson @Vib3swithNy
107 Followers 221 Following VMHS co 24’ 5’9 // LJ~ 19’8, HJ~ 5’0, 400~ 59.5, 800~ 2:35, 200~ 24.92 //4x Area Qualifier & 2x Regional Qualifier
jashua anglo @JashuaAnglo
90 Followers 117 Following CO 2025 Track&Field,Football WR/KR/ IHSAA 3A Wrestling State Place Winner(7th) |48.13 400m (open) 47.2(split) 22.30 200m (open) 3.85 GPA 515-883-0942
Blaise Williams @free_blaise
31 Followers 440 Following 5’10||175lbs||3.5gpa||St.Marys HS||co’2025||football/track||ig: blaise_williams06
Caydin Purdy @cj_thewock
15 Followers 46 Following 6’1/140/3.5gpa/ el paso TX/Track and Field 4x200, 200m 4x400 and pole vault
Carlos Ledbetter @C_Led_2026
19 Followers 254 Following North Cobb HS ‘26 | 3.95 GPA | Triple jump-44’6 | Long jump-22’10 |400m-54.0 |
Ethan Nowakowski @NowakowskiEthan
282 Followers 3K Following 2 time State track final medalist 🏅 , C/O 2025, Honor Student 3.94 GPA, 6’ 190lbs Multi-Sport Athlete,110mh,300mh,200m & 400m relay,Football, OLB,Powerlifting
joey bauer @joeybauerxctf
18 Followers 151 Following sharing my cross country and track journey run by run.. HSHS 24’
Shelby McIntyre, MBA @ShelbyMc_Intyre
11K Followers 10K Following Financial Professional @NYLInvestments🧳|| Million Dollar Round Table Member💰 || Former D1 Athlete || Previously @NCAA & @NFL || Join my #100DayChallenge
T.Y. Pour @TyPour0
287 Followers 2K Following WR/DB/KR/PR |2025| CR Prairie High School| 3 Sport Athlete| 5’9 155| 3.1GPA| | LJ State Qualifer| 40⏱️: 4.6| NCAA ID# 2311162114
KeShawn Allen @keshawn_allen4
328 Followers 881 Following 3 Sport Athlete🏈🏀🏃 |Weaver High School| |2025| |6’2 165| 110h STATE CHAMPION| GPA 3.3 email [email protected] https://t.co/4Hf4Os5ulr
Joey Stark, CSCS @SC_JoeyS
320 Followers 497 Following B.S. in Exercise Science 🧠 S&C✍🏽 CSCS 📚 Wichita State University T&F, XC and cheer 🌾
Aaliyah @Aaliyahcarter06
1 Followers 55 Following 5’8 148 | class of 2024 | Trinity high school |women’s Track and field | high jump 4’10
Jake Awe @JakeAwe
846 Followers 1K Following Track and Field Coach - Oaklands College/Focus Performance 🏃🏽♀️ 🏃🏿♂️
Braylin Byrd @Braylin2x
61 Followers 134 Following Tomball Memorial #3 C/O 2025 In the US 🏃🏾♂️100m: 10.27 / 200m: 21.41 / Long Jump: 23’1ft
Deaune Earley '25 @Dearley77
516 Followers 5K Following Athlete❤️ SV➡JFK | C/O'25 DL/T | 6'1~280 | 2 Sport Athlete | Hudl Link https://t.co/yjVkjLfFOH | 📲 330-979-9990
Ej Wilkins @EjWilkins2026
52 Followers 167 Following 5’7” | 140lbs | 🏀pg/sg 🏃🏽♂️sprinter | West Johnston High School | Class of 2026 | NC | 3.25 gpa | Instagram - ej_wilkins2026 email / [email protected]
Michael Kearney III @BelieveInK3
223 Followers 815 Following DB🏈 | 6’2 170 | C/O ’26 | Winter haven HS🔱 | 3.5 GPA |400m 51.45|Contact:813-304-5384 | Head (fb)Coach info:@WHCoachWhite | Head (T&F)Coach info:@CoachHaggins
Evan Giles @Evanjumps
48 Followers 127 Following Kingwood high school | CO 2026 | volleyball player | Varsity high jumper, 300 hurdles
Xavier stennis @WillBeD1
138 Followers 957 Following Always keep god 1st✝️!! C/O 2026 • Student Athlete-Football/Track &field • 6'2 •200lbs•ATH• @Saltilloftball Contact info: 662-322-5192
Cherno Bah @isocherno
107 Followers 301 Following Central Gwinnett | CO 2024 | 400m:50.5 | 200m: 22.6 | 2.6GPA | NCAA ID: 2305911499
Parker Banzhaf @parkerbanzhaf
104 Followers 162 Following Class of 2025 Football, Track, XC at Vero Beach High School // 800- 1:58.80, Mile- 4:25, 3200- 10:00, 5k- 16:18 // Eph. 6:11 // Email- parkerbanzhaf@gmail@com
Mia Stimpson @mia_stimpson
17 Followers 35 Following North Atlanta HS T&F |TJ, LJ, 100h,300h| c/o ‘24 | 4.1 gpa | email:[email protected]
Garren Pilsner @gpilsner45
21 Followers 101 Following 2025 (100m 11.3 ) (200m) (40m 4.6 )(60m )clear creek high school TX
Talan Palmer @talanpalmer
134 Followers 750 Following 6’1 155 | WR/CB 2025 | 4.49 40 Time| 2-Way ATH | 25 ACT | 3.8 GPA | Track | Arkansas 6A |
Tyra Cox @TyraCox__
90 Followers 100 Following Track and field• 2021 National Champion 400m• 400m state champion 2023• Miami Northwestern💙💛•Class of 2025| PR: 400m-53.53, 200m-23.47, 100m-11.71
ericnelson_0 @_ejnelsonn
625 Followers 532 Following ALL IN Mayde Creek Highschool C/O 2025 3.2 gpa 6x Junior Olympian 10.48 100m dash, 21.75 200m, NCAA ID 2404277742 [email protected], cell: 832-427-8697,
Troy Waters @troy_waters_
58 Followers 286 Following CHAMINADE MADONNA | C/o 25 | TRACK & FEILD | 100- 10.76, 200- 22.34, 400- 50.76 | GPA 4.17
Charmar smith @_charmarsmith
102 Followers 253 Following class of 2025 Fort Scott Community College hurdler |400mh 51.72 | 400 47.83 |600 1:18.33| 800 1:54.27|NJCAA All American|
CHRIS SAMANIEGO @Chris_Samanieg0
805 Followers 554 Following Coach/Educator @ Idalou, TX. GMG! Wreck’Em! UNT Alum T&F/B.S. Kinesiology. Texas Tech T&F Alum/M.Ed Administration⏳
I ❤️ T&F Coaches! @MikeCunningham
14K Followers 3K Following 📣 "Mike, you're the biggest track coach cheerleader in the world" -track coach 🔴National Biz Dev MGR for #GillAthletics 🎤Host of the Gill Connections podcast
Miami Hurricanes Trac.. @CanesTrack
20K Followers 2K Following The offical X account for the University of Miami Track & Field and Cross Country teams.
Speed & Hurdle Coach @Tier1athlete
14K Followers 3K Following ➡️14 year NCAA D1 Sprint/Hurdles coach ➡️Speed development,hurdle training for athletes 9-18yrs of age in the DFW area ➡️College Recruiting Mentorship
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Gators Track and Fiel.. @GatorsTF
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USTFCCCA @USTFCCCA
72K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
Michael Ford @MichaelFordBU
6K Followers 2K Following Director of Men’s and Women’s Track & Field at Baylor University.
Tyrone Edgar @TCUCoachEdgar_
7K Followers 3K Following Husband| Mentor | Assistant Coach | Texas Christian University | It’s The Little Things That Count l Olympian | World Medalist | All - American | #GoFrogs
Charnay Ryland @COACH_RYLAND
5K Followers 4K Following I OWE GOD EVERYTHING‼️ University of 〽️ichigan - Assistant Track and Field Coach (sprints & Jumps)/Recruiting Coordinator #GoBlue …🙏🏾 And HE Still Blessing Me
Tabarie Tahj Henry, O.. @iFearGodNotThem
17K Followers 3K Following Retired Professional Athlete for Mizuno, Oakley,Polar Electro ,2x Olympian ,2x world champ finalist ,2012 world indoor finalist , sprint and hurdle coach
𝕄𝕒𝕣𝕔 𝕄.. @MarcMangiacotti
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Ernie Clark @CoachErnieClark
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Coach Goodman 🇬�.. @karlgoodman
5K Followers 2K Following USC track and field assistant sprints coach
Petros Kyprianou @Illini_tfxc_dir
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Carmelita Jeter @CarmelitaJeter
68K Followers 2K Following | 10.64| World | Olympic Champion| Motivational Speaker|World Record Holder| Head Track &Field and Cross Country Coach UNLV #GoRebels
Sammy Dabbs @HURcoachdabb
5K Followers 721 Following God #1 US Girls 60H Natl Rec 8.02 TX Class 5A 300H Rec 40.81 🇨🇴 400H Natl Rec 54.80 The Coach of unsigned athletes trying to fulfill a dream!
Leroy Burrell OLY @BurrellLeroy
13K Followers 649 Following Christian husband to Michelle. Father of Jaden, Josh & Cameron🕯. Head Coach @Auburntfxc. Posts, likes and opinions are mine. #wareagle #AUburnfast #AUGold.
Kashia Hoo @Kashiahoo
66 Followers 149 Following Student Athlete • Track & Field • National Champion•Miami northwestern 400,400mh,800 • Pr: 400mh 1:00.65•400:55:62•800:2:17:04
Tricia Cullop @CoachCullop
11K Followers 3K Following Head Coach - @CanesWBB | Building authenticity and community on and off the court.
Tyra Cox @TyraCox__
90 Followers 100 Following Track and field• 2021 National Champion 400m• 400m state champion 2023• Miami Northwestern💙💛•Class of 2025| PR: 400m-53.53, 200m-23.47, 100m-11.71
Kahalia Hoo @Kahaliaa__
65 Followers 88 Following Student Athlete • 13x National Champion • pr 400h - 1:01.16- 100h 14.07•200 - 25.00 • 400-55.71• TJ -11.39 • MNWBULLS💛💙 email: [email protected]
Katrina Brumfield �.. @CoachKTrack
4K Followers 3K Following Director of Track & Field and Cross Country Coach 💚🖤CSU 💚Newlywed 💕Mom to Greyson💙Former #PSACAthlete & Coach,Brumfield Elite Track&Field Camps, LLC
Brandon LeBlanc @leblanc_fb
3K Followers 1K Following Director of Football Operations at the University of Miami🙌 #GoCanes #TheU @canesfootball
Serena Tate🧸 @The0fficialRena
366 Followers 297 Following ⚡️C/O ‘24, Brookwood High school 💛♥️2022 GHSA 7A 400 meter State Champion 💍 @CanesTrack 🙌🏾🧡💚
Marcy Lanoue @MarcellineML
1K Followers 4K Following Vice President & Chief of Staff @CSA__Sports | Christian | Dog Momma | The meaning of life is to find your gift. The purpose of life is to give it away. EJL❤️
aniyah b. @akashmoneyy1
358 Followers 144 Following JUST A KID FROM ST. LOUIS | Cardinal Ritter College Prep | Class of 2024 | 2x 5A state champ | 100pr: 11.41w | 200pr: 23.37 |
Hannah Lowe @hhannahlo
203 Followers 133 Following Class of 24”/T & F 5x All American / Sachse High School / Team Quest
Remuro Henry - South .. @faithinuz
683 Followers 425 Following Fuel yourself and others with positive energy. 2019 - current- The Jump’s & multi coach at the University of South Florida.
Gerry DeFilippo @Challenger_ST
75K Followers 847 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)
Sharmelle Holmes @Sharmelleh1
270 Followers 106 Following track & field | Fairfield Central High | @KentuckyTrack 28’
FalynLott2024 @FalynLott06
544 Followers 287 Following 6'0 Student Athlete~100mh/300mh/LJ/HJ/Hep. ~ 3x AAU National Champion~ 4.0 gpa, Panther Creek High School, Frisco, TX/NTX JackRabbitts Track/USC commit ❤️💛✌🏾
Meagan Humphries @msjumphries
242 Followers 126 Following @texastfxc ‘28, Castaic T&F ‘24, PRs 11.86-100m, 23.55-200m, 56.16-400m, 14.16-100mh, 5’10.25”- HJ, 20’3.25”-LJ, 40’8.75”-TJ, Pent-3813
Wendi A. Irlbeck MS, .. @Wendi_Irlbeck
43K Followers 3K Following Jesus follower | We teach you what to eat, when to eat it, and how much to eat to improve health & performance | High school & college nutrition presentations
Lee Butler @LeeButlerUSF
501 Followers 487 Following Sr. Assoc. AD / Student-Athlete Success @USFAthletics. Previous stops @theACC and @MiamiHurricanes. People first! And winning matters!🤘🏾
Coconut Grove Arts Fe.. @CGArtsFestival
2K Followers 2K Following Join us for the 60th Annual Coconut Grove Arts Festival in Miami’s original art district this Presidents’ Day weekend, February 17th, 18th and 19th, 2024 🎨
Nasya Williams @NasyaWilliams06
375 Followers 160 Following Desoto high school ‘24 | T&F |@ntx_jackrabbits @LSUTrackField ‘28🐯💜
SydneeBurr2024 @burr_sydnee
1K Followers 766 Following Cy Park Track ‘24⭐️🅾️hio State University Commit Insta: s.ydleeann 🇺🇸Millrose TJ Record Holder 🥇 2024 Nike Indoor LJ Champ ⭐️ GO BUCKS!! 🌰🌰
Kaylah Braxton @braxton_kaylah
227 Followers 210 Following 2024/T&F/Volleyball/100h- 13.67/Lj- 18’5.75/ 100mh STATE CHAMP/ Heritage HS Volleyball #9/OH/ 3.8GPA @[email protected]
a'laji Bradley @bradley_laji
96 Followers 71 Following Pattonville- 2024| 60M: 7.88 | 200M 23.60 | 100M: 11.7 | 400M 53.33
Abby Miller @Abby_m6019
539 Followers 568 Following @cuBuffsTrack '28| Brentwood HS '24 | Kindersport Elite |
Anna Hall @annaahalll
12K Followers 614 Following NCAA & US champion | World Champs 🥈🥉 | @adidas | gators t&f 🐊
Caitlyn Johnson @Caitlyn2025
609 Followers 970 Following JUMP Smart Texas; 3.8 Unweighted GPA; Jumps (HJ, TJ, LJ); Sprints (100m & 200m); 12x All American
Good Life Project @goodlifeproject
1K Followers 58 Following 🎙Top-ranked podcast 🧬Discover your Sparketype®💥Take Quiz 📖 SPARKED out now! Order today ➡️ https://t.co/DQRiyXh7ED
The ACC @theACC
105K Followers 320 Following Official Twitter of the Atlantic Coast Conference. 📺: @ACCNetwork
SKYLYNN TOWNSEND @Sky_Townsend05
512 Followers 372 Following Rockhill High School’24| @UGATrack ‘28 🐶❤️
Alex Schwartz @AlexJSchwartz
7K Followers 3K Following Associate AD of Strategic Comms and MBB SID at the University of Tennessee | Miami alum and former Miami SID (2023 Final Four) | Proud Jew and Zionist 🇮🇱
Jaci Wright @theofficialJaci
199 Followers 185 Following co ‘24 UGATrack&Field Signee Jumper/Hurdler
Kenidi Johnson @JohnsonKenidi
316 Followers 767 Following Arabia Mountain HS C/O '24 | OF | Atl lady braves | 3.5 gpa 100m 12.1 NCAA ID# 2003831989 email: [email protected]
Sydney Carter @Sydney_Rene
222K Followers 634 Following Texas WBB National champion 2011 Retired WNBA/Overseas
Celeste Robinson @celesterob2025
366 Followers 225 Following GOD FIRST⭐️. Cypress Ranch HS c/o 2025 | 6A State Champ | 100m: 11.37 | 200m: 23.25 | 60m: 7.48 | All Highlights/Times/Media/Film in Link.tree
Aniyah_kitt @Aniyah_Kitt1013
207 Followers 218 Following IMG Academy-Florida '24| GPA 3.87| Track & Field| 100M - 11.53- 200M -23.71 400M- 57.63 60M - 7.53
Kenzie @MckenzieTravis4
409 Followers 186 Following Evangelical Christian School 24’ | 200: 23.76 | 60: 7.34| 100: 11.47 | https://t.co/NiYNifEwLZ
Alyssa Jones @AlyssaJones44
335 Followers 248 Following Smithson Vally HS Class of 25 | 100m 11.76 | 200m 23.59 | LJ 20-6.5 | 3.9 GPA | https://t.co/CutD6xh5JQ…
Killeen Lady Roos Tra.. @KHSLadyRoosTF
512 Followers 633 Following District 22-5A Killeen Lady Roos Track & Field Page EST:2022
Aaliyah Barnes @AaliyahBarnes25
119 Followers 95 Following c/o 2025... GPA '4.0' 'unweighted' Class Rank 15/580...11.62 100m 24.15 200m 56.32 400m 18'00 LJ. 7.40 60m 23.98 200m
Glenn Smith @Coach_GSmith
1K Followers 1K Following Coach of people who run, jump and throw things 🇨🇦 Instagram: @glennsmith996 UCF Jumps, Throws and Combined events coach
Law Of Attraction @The_Secret_Law
263K Followers 522 Following ✨ Manifestation, Visualization, Affirmations, Positivity✨ Claim your free Law Of Attraction Gift here now: https://t.co/JyZHekRDFM ✨
Day before the meet, heat sheets come out, typical coach responses Sprints:“we got horrible lane draws!” Jumps:“these progressions are horrible” Distance: “my athlete is ready to run faster than the heat they’re in” Throws: “we’ll need to lift before during & after the comp”
Boys gettin their naps in trying to stay up for the entire 1st round. That’s Peter under Mitch. Ben has come a long way with young Peter. Who is now 6 months. Theo not in this one.
#umiami night vibes are immaculate 🌃
The men’s team is ranked #23 in the nation based on the latest @USTFCCCA rankings 🙌
Enjoying some time with Rollie on the lakefront. Warmer weather, birds, rabbits, squirrels…. a dog’s dream.
I wanted to give myself some time to validate what I already knew, which is I am extremely passionate and knowledgeable about this sport, especially as it pertains to developing athletes. So I am going to take the leap to training athletes privately.
Really proud of these ladies. From one not even sure a week ago she would be able to finish this, to the other bouncing back and fighting hard on day two, paving the way for combined events here at OU!
𝗔 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝘁𝘄𝗼 𝗱𝗮𝘆𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗰𝗼𝗺𝗯𝗶𝗻𝗲𝗱 𝗲𝘃𝗲𝗻𝘁𝘀 𝗹𝗮𝗱𝗶𝗲𝘀 👏 Pippi Lotta Enok concludes the heptathlon with 6,011 points, the third-best score in the nation so far this season! Angel Richmore grabs 5,777 points, the second-best tally in OU…
Congratulations to Natalie Varela, who was named to the 2023-24 Women’s Track & Field All-ACC Academic Team. To be eligible, student-athletes must have a 3.0-grade point average for the previous semester and a 3.0 cumulative average during their academic career.
When my HS kids complain about the "warmup" everyday, and don't take it serious....but then call me when they get to college to complain about the 30-45 min "warmup" before the full workout...🤣🤣
Spring game 2024 here on campus at Cobb.
Spring game done and field held up amazing. 2.5 hour flip to soccer for the woman tomorrow. Mow, green out, white for soccer.
Lily never broke 6:00 for the mile in HS. Last year, she emailed about walking on to the team. I told I’d consider it if she could run sub-18 for 5K. 1 hour later she sent a screen shot of a 17:58 5K on the campus course. Today she runs 16:51. That’s a special human. 💜
Teamwork makes the DREAMS work ✨ So proud of Lily Feingold! She asked to walk-on to the team last year, today she runs 16:51 for 5K !🤯 #girlgang #development
Closing out a very good day 👱🏾♀️ Control what you can control. GoodKnight 🥂
First 400 of the season. With a time of (55.71) and also a pr!!
One of my guys went from 11.32 to 10.88 today. Legal wind. So happy for his breakthrough! And one my ladies went from 13.50 to 13.10 today. And last week, my 200 girl went from 27.11 to 26.78. And another one had a huge SB 13.3 to 12.58 today. …so many breakthroughs.
Proud of the progress I am making!! New pr (14.07) -2.1 wind
Congrats to @CanesTrack Russell Robinson on being named ACC Scholar-Athlete of the Year for men’s indoor track and field! #GoCanes
Gabriella Grissom earns silver in the women’s 800m 🙌🥈 GG ends with a final time of 2:04.82! 💪
Great to see The VB team in action here in VB. Looking good. Go Canes! 3
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