Alex Sutrinaitis @Alex_Sooch
Helping busy people achieve their best body | Sharing insights on habits, weight loss, and training from a personal trainer with 10+ years of skin in the game. Chicago, IL Joined June 2011-
Tweets9K
-
Followers791
-
Following499
-
Likes79K
*watches one Stuart McGill podcast interview*
*watches one Stuart McGill podcast interview*
One of the greatest movies scenes of all time… with a cameo from me 😂 #spacejam
Simplify your Nutrition Training Recovery It doesn’t have to be complicated.
Simplify your Nutrition Training Recovery It doesn’t have to be complicated.
💯💯💯
Went 3/4 with 3 doubles for @nt_baseball against a tough Oak Park Team. Hitting .462 on the season slugging .769 through 7 games. @TopTierBaseball @TopTierNorth @FlatgroundBats @BUncommitted @PrepBaseballIL
Is there a better sound than this?
Most people think mouth taping is crazy until they actually try it. Sleep better Wake up refreshed Energized for the day
Dunk by 30 update: Based on where my hand is ending up I’m only a few more inches away. 1 leg jumps are the move. Feeling the most consistent bounce/jump height on those.
Dunk by 30 Jumpdate: One foot jumps felt better than two feet today. Who would have thought! Last jump was my best of the jump session.
There’s a benefit to doing difficult exercises. There’s a bigger benefit to finding exercises that are easy for you to safely push yourself on. Fancy exercises aren’t always better than the basics.
Reps get results 🔥
Two experts chopping it up about protein? I’m in. Time stamps are incredibly helpful ⏰
Two experts chopping it up about protein? I’m in. Time stamps are incredibly helpful ⏰
Daily execution focus + Weekly/monthly mindset is an unbeatable combination.
Dunk by 30yo update: Grabbing rim off of 1 foot. I’m the least comfortable leaping off 1 foot, but feels great to be getting that high w/ my weakest jump.
Another friendly reminder to not get your health information from sources like Vox. Community notes for the win!
Another friendly reminder to not get your health information from sources like Vox. Community notes for the win!
List out the exercises you can push yourself safely on. Put compound movements first. Put accessory movements second. Put remedial/metabolic exercises at the end. That’s program design for dummies.
Kush Jones @Npoulos22
536 Followers 500 Following Ex-Former Charlie Kirk troll account, most recent relapse 10/05/21, still current frequenter of r/ToiletPaperUSA
𝕕𝕖𝕞𝕠 @demosthenes_4
688 Followers 783 Following I'm havin' a busy day, I'll hit you back right away. @acmilanclubchi. forza milan. 🇬🇷🇮🇹
CSnoid ッ @CryptoSurgeon
10K Followers 11K Following Diabetic Limb Salvage 🦿Surgeon 🥼 CS = Christ our Savior, Jesus. Hebrews 4:12 No DM🙏
Alex Mueller @alexmueller44
471 Followers 374 Following
DRE THE NOID @THEGOONEEZ
51K Followers 33K Following Musician/Songwriter @BMI - https://t.co/geLEtRZ3OX Founder - @NEWFUTURETHINGS | @thehumanoids
Renee Poulos @renee_poulos
507 Followers 438 Following
Henrietta Gomm @HenriettaG74089
78 Followers 5K Following
Cerys Allender @CerAllend
76 Followers 5K Following
Renata @MartinsonT56762
1 Followers 811 Following
Eleonora Roylance @EleonoraRo42770
71 Followers 5K Following
Mairi Struber @mai_stru
32 Followers 5K Following
Marcella Lajaunie @MarcellLajau
67 Followers 5K Following
sumon chandra paul pa.. @paul88724
14 Followers 467 Following
Pearl Lorna @PearlLorna29154
57 Followers 5K Following
Yaqeen Pagnozzi @YPagnozz
82 Followers 5K Following
Daina Europe @europ_da
68 Followers 5K Following
Rosa Posso @RosaPosso114015
17 Followers 3K Following
Marcella @crizzu323
25 Followers 623 Following
Hillary Printup @printup84716
92 Followers 5K Following
Kent Murphy @KentMurphy
355K Followers 102K Following Best coach EVER. Breakin' Twitter down from a fundamental standpoint. NOT affiliated with Nick Hall. Dinger Shirts are AVAILABLE using Link In Bio ⤵️
Sam Hall @AskPappy
2K Followers 4K Following https://t.co/E0EE1Gl3ug IT'S about YOUR HEALTH and YOUR HEALTH MATTERS! Doses YOUR Health Matter to YOU ? YOU NEED TO LOOK THIS OVER IT'S FREE TO LOOK IT OVER!
ACTINUP @ACTINUPceo
261 Followers 780 Following ACTIN UP !!! (A)ctions (C)ould (T)each (I)ndividuals (N)ever (U)nderestimate (P)otential 🛍️
Nick Sichel @nick_sichel
148 Followers 324 Following Top Tier North ‘26 || New Trier ‘26 || 5’11/185 lbs || C/UTL || GPA 3.8 unweighted, 4.5 weighted || [email protected] II https://t.co/MPR1kRofon
Takelia Pascal @PascalTake18747
129 Followers 672 Following Building a crypto empire with #Solana, where the future is in our hands. #SolanaEmpire #CryptoInvestor #SolanaRising
Barbara Wright @BarbaraWri36499
79 Followers 1K Following
Brenae Dunn @BrenaeDunn93448
56 Followers 781 Following Bitcoin: Where innovation converges with financial transformation. #BitcoinInnovation #FinancialTransformation
Amelda Sickels @AmeldaSick7742
135 Followers 616 Following Dogecoin started as a meme, but it's become a beloved crypto meme. Are you part of the DOGE community? #Dogecoin #CryptoMemes
Tekeshia Higginbotham @TekeshiaH80832
126 Followers 614 Following Ethereum 2.0: A leap forward for a sustainable and scalable blockchain. #Ethereum2 #BlockchainScaling
Bianna Stella @BiannaStel12094
60 Followers 946 Following Admiring the work of popular NFT creators in the metaverse. #NFTCreators #CryptoArtists
SamanthaRao @SamanthaRa81949
76 Followers 1K Following
Janel Sandell @JanelSande9194
79 Followers 799 Following Binance is my launchpad to the stars of the crypto universe. #BinanceLaunchpad #CryptoStars #BitcoinBulls
Niah Nott @NiahNott34356
94 Followers 998 Following Stacking sats and building a brighter financial future, one Bitcoin at a time. #StackingSats #BuildingTheFuture
Miakoda Book @BookMiakod85119
91 Followers 993 Following Bitcoin: Where innovation converges with financial transformation. #BitcoinInnovation #FinancialTransformation
Yukari Ary @AryYukari1034
92 Followers 1K Following Crafting a digital empire with the power of #Ethereum and #Bitcoin. #DigitalEmpire #CryptoEmpire #ETH #BTC
Ardena Lundgren @ardena95126
82 Followers 1K Following Exploring the world of #Tezos, baking and all. #TezosCrypto #CryptoInnovation
Danay Stoney @DanayStone80751
85 Followers 1K Following Building a digital empire with the power of #Solana, the rising star of crypto. ️ #SolanaEmpire #CryptoInvestor #SolanaRising
Jinnifer Cohrs @CohrsJinni61835
162 Followers 1K Following Investing in #Dogecoin, where every coin is a step closer to the moon. #DogecoinInvestment #CryptoMoon #ToTheMoon
Jessamine Troxel @JessamineT39158
162 Followers 992 Following Investing in #Dogecoin, where every coin is a step closer to the moon. #DogecoinInvestment #CryptoMoon #ToTheMoon
Taquana Burnham @TaquanaB98367
70 Followers 741 Following Binance is my ship, and the crypto sea is my playground. #BinanceShip #CryptoSea #BitcoinBulls
Naliya Perreault @NaliyaP13773
75 Followers 2K Following BTC is the key to unlock the potential of the blockchain. #BTC #BlockchainPotential
John Cena @JohnCena
14.3M Followers 775K Following A forum of thoughts and perspectives designed to ignite conversations and actions leading to growth, and occasional self promotion. #NeverGiveUp #RiseAboveHate
Bond Dog @thebonddog
266 Followers 687 Following
Dr. Peter San Pedro D.. @leet_pt
1K Followers 4K Following Doctor of Physical Therapy: https://t.co/rUKyqKFPOg
Lyndia Dykes @lynd_dyk
48 Followers 5K Following
Terri Cavalcanti @Cavalcanti29555
146 Followers 3K Following ETH BTC AVAX FTMBNB The Trend is your friend Degen
ALL-Angelina @telatash66568
3 Followers 745 Following Aproveite a oportunidade,junte-se a All,ganhe mais de 200 por dia,se estiver interessado,por favor,tome a iniciativa de conversar comigo em particular!
Brian | The Good Habi.. @GoodHabitBuddy
2K Followers 2K Following * Helping people build good #habits * Surround yourself with like minded people * Track, Review Your Habits Progress * Join us (FREE) to start your journey now!
Joyce @marrow_joyce51
191 Followers 3K Following
Kush Jones @Npoulos22
536 Followers 500 Following Ex-Former Charlie Kirk troll account, most recent relapse 10/05/21, still current frequenter of r/ToiletPaperUSA
Vinny Barra @vinnybarra
896 Followers 1K Following Hawks. Huskies. Hockey ThinkTank ———#MACtion speaks louder than words.
𝕕𝕖𝕞𝕠 @demosthenes_4
688 Followers 783 Following I'm havin' a busy day, I'll hit you back right away. @acmilanclubchi. forza milan. 🇬🇷🇮🇹
Céspedes Family BBQ @CespedesBBQ
147K Followers 3K Following We're Jake Mintz & Jordan Shusterman and we’re moderately intrigued by the sport of baseball.
The Humanoids @thehumanoids
43K Followers 344 Following More than just futuristic robots | The OG 4K 3D PFP | The Humanoids are 9,999 unique digital collectibles | https://t.co/ngv8p6Xa2K
Alex Mueller @alexmueller44
471 Followers 374 Following
DRE THE NOID @THEGOONEEZ
51K Followers 33K Following Musician/Songwriter @BMI - https://t.co/geLEtRZ3OX Founder - @NEWFUTURETHINGS | @thehumanoids
Renee Poulos @renee_poulos
507 Followers 438 Following
Todd Whitehead @CrumpledJumper
21K Followers 1K Following Analysis and insight @SynergySST || Approaching analytics from straightforward and fun directions.
Reid Ouse @reidouse
28K Followers 2K Following ✝️ Christ Follower 🏀 NBA/WNBA Skills Coach 🏀 7 Yr College Coach ⬇️ Train with Me or Check Out One of Our Courses ⬇️
BBALLBREAKDOWN @bballbreakdown
148K Followers 2K Following Sports Fans, Coach Nick here. Basketball Coaching Analysis & Discussion. LIVE in game @NBA Analysis. It’s Not A Twitter Feed, It’s A Conversation. You In?
Nick Sichel @nick_sichel
148 Followers 324 Following Top Tier North ‘26 || New Trier ‘26 || 5’11/185 lbs || C/UTL || GPA 3.8 unweighted, 4.5 weighted || [email protected] II https://t.co/MPR1kRofon
Accidental Bronson @AccidentalBron
68K Followers 16K Following Things that sound like Action Bronson lyrics
NBA Stats @sports_mediocre
4K Followers 46 Following Former NBA analytics. I post unique stats + threads + some of my bets. 2024 APBR Team Win Projection Contest Winner
Bulls Brasil @ChiBullsBrazil
3 Followers 11 Following
Robert Greene @RobertGreene
546K Followers 109 Following #1 NYT Bestselling Author: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, The Daily Laws
Intro @useintro
13K Followers 220 Following Learn how the world's top entrepreneurs built $100M+ businesses. Book 1:1s with the founders of Zillow, Reddit & more on Intro. An @a16z co.
Anil Yasyerli @paidadspro
9K Followers 18 Following A performance marketing expert. Advice on pay-per-click, social media marketing, and local search. Co-Founder @ AdRhino.
Jerimiah Lancaster @ProSalesCoach
15K Followers 68 Following I will teach you the art of sales | Sales Training & Coaching for SMBs | 10+ years in sales consulting.
Alex Auerbach @AlexAuerbachPhD
8K Followers 2K Following Coaching for high achievers to master their mindset and become their best. Proven by pro athletes. | Performance Psychologist in @NBA, @NFL, + @MLB | PhD + MBA
MarkHutchinson @official_HMark
3K Followers 3K Following Trader & Investor. 15+ years. Founder. Mentor. Solve trading problems utilizing a simple and Systematic approach to trading.
Ben Lewis Simpson @leBenLewis
909 Followers 118 Following Naturally Anabolic // Sculpting Confident, Commanding, Aesthetic Physiques, Naturally
Ollie Emberson | Inju.. @Ollieemberson
10K Followers 227 Following I Help Athletes & Fitness Enthusiasts Eliminate Nagging Shoulder Issues So They Can Live, Move & Train 100% Pain-free. Apply For 1:1 Bespoke Coaching Below.
Patrick OShaughnessy @patrick_oshag
268K Followers 2K Following backing leaders doing their life’s work @psumvc 🟣 @joincolossus 🎙️ “do unto others…and do it first”
Jerimiah Lee Lancaste.. @JerimiahLee
5K Followers 1K Following Built an 8 figure consulting business | Now I'm helping founders grow their business through exec and sales coaching @prosalescoach
Simon Purdon @boldseo
21K Followers 5 Following SEO expert with 10+ years experience. Link building, structure overhauls and programmatic SEO. Let me teach you how to rank #1 on Google.
Brian Colunio @hiringfirm
20K Followers 117 Following I am an expert at building effective teams. 15+ years recruiting experience. I will teach you how to find and hire top talent.
Patrick Campbell @Patticus
54K Followers 133 Following Founded @profitwell (sold to @paddlehq). Deep expertise in pricing, retention, and high output management. How can I help?
Daniel @NeverAsForever
4K Followers 370 Following • Creative Writer. • Empowering, educating and guiding you to reach your highest potential. • 9 years of practicing Human Psychology.
Alex Colhoun @RubiksLive
28K Followers 3K Following I help creators start, grow, and monetize a 1-person business online. Over 1.7k customers served & $231k+ generated for clients | @GrowthByAlex
Dr. Spencer Nadolsky @DrNadolsky
53K Followers 928 Following Obesity and Lipid Specialist Physician. Medical Director of WW. Co-Host of #DocsWhoLift Podcast
Billy Oppenheimer @bpoppenheimer
117K Followers 128 Following writing/research assistant to @ryanholiday | my newsletter: https://t.co/uq7u9HbTfQ
Chris Palmer, MD @ChrisPalmerMD
94K Followers 740 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.
Nostalgia @NostalgiaFolder
734K Followers 170 Following Posting nostalgic images and videos. dm for submissions #nostalgia #nostalgic
Roy, MD @RoyCamilles
349 Followers 202 Following helping med students and professionals improve their fitness • learning about health topics not taught in med school • resident physician • (not) medical advice
Sterling (like the si.. @___slvh
661 Followers 461 Following Bucks fan. Fake deep. Wannabe Photographer.
Olly Richards @mrollyrichards
3K Followers 423 Following Jazz Musician to English Teacher to $10M online education business | Read my 117-page biz case study 👉🏻 https://t.co/mIlhUdLlku
Kate Steinberg @SteinbergKate
242 Followers 59 Following thirty, flirty & (kinda) thriving. 12 Dates of Christmas @hbomax #12DatesHBOMax
John Cella @johnwcella
198 Followers 883 Following Loras College Psychology Major Class of 2020/Student Manager for the Duhawks Baseball Team/Member of the Loras College School Counseling Masters Program
The AI Solopreneur @aisolopreneur
140K Followers 231 Following I help you earn more and work less with AI • Created by @oledoteth • Join my free newsletter to grow your internet business with AI systems & prompts 👇
You Probably Need A R.. @youneedarobot
37K Followers 1 Following Learn how to run your business on autopilot with AI and automations. Follow for no-fluff, all-value AI insights. Loved by 60,000+ subscribers
Hoodzpah @hoodzpahdesign
11K Followers 732 Following Brand identity & type design studio based in sunny CA. Authors: "Freelance, and Business, and Stuff: A Guide for Creatives.” Shine On.
Tread Athletics @TreadHQ
26K Followers 6K Following ⚾️ Remote-first training service. 🌎 Private training facility 📈 150+ draft picks/signs, 500+ commits, 100+ MLB pitchers 💪 Inquiries: click below ⬇️
Eric Guthrie @EricGuthrie07
1K Followers 581 Following Husband, Dad, Director of Strength & Conditioning-The George Washington University. MS, CSCS, SCCC, RPR L2. Principle-based. Do Less, but Better. #essentialism
Mark Rober @MarkRober
509K Followers 505 Following Former NASA and Apple engineer. Current YouTuber and friend of science. CrunchLabs founder- https://t.co/3UMhZ5kV9h
JJ Redick @jj_redick
318K Followers 694 Following Dad. Husband. Retired NBA Player. On TV sometimes. Interstellar stan. Wine. Golf. Co-host of @OldManandThree podcast and @mindthegamepod. A Fulcrum of Leverage.
Ross Dzikovskyi @WebRunLabs
19K Followers 67 Following Expert at building websites & landing pages that convert visitors to customers. 15+ years building websites. I will teach you how to create digital assets.
Brad Schoenfeld, PhD @BradSchoenfeld
89K Followers 56 Following Researcher/educator on muscle building and fat loss. Author: "The MAX Muscle Plan" & "Science and Development of Muscle Hypertrophy." https://t.co/ye3quvBlEy
OpusClip @OpusClip
5K Followers 321 Following 🔥 Welcome to a new era of short video creation. 👉 Join Discord: https://t.co/3gskiXiYS1
Trung Phan @TrungTPhan
699K Followers 4K Following Write on business with @workweekinc. Co-host @niapodcast. Building an AI research app: https://t.co/fZ5ObIyBGI
George Mack @george__mack
287K Followers 942 Following The best ideas I think or find. Get the best ideas, essays and videos I've collected here: https://t.co/q33ixsFPbq
Dr. Gabrielle Lyon @drgabriellelyon
15K Followers 299 Following Board certified & fellowship trained. Special Operations Health and Muscle-Centric Medicine®, with a focus in performance and optimization.
Circadios @Circadios
7 Followers 65 Following Circadios is a digital health solution that diagnoses and treats sleep disorders in days, not months.
Layne Norton, PhD @BioLayne
200K Followers 423 Following Dad. Natural Pro BBer. Nutritional Sci. PhD, 4x Powerlifting National Champ. Author: Fat Loss Forever. BS Crusher @carbondietcoach co-founder
Kieran Drew @ItsKieranDrew
206K Followers 636 Following On a mission to become a better writer, thinker, and entrepreneur • Ex-dentist, now building an internet business (at ~$500k/year)
That's now 62 career MLB starts for George Kirby and 45 career walks. It's completely ridiculous.
George Kirby is arguable the best command pitcher of all time. Yes, I'm including Greg Maddux. George Kirby also throws absolute flames.
Woahhhhhh!!! Haha o yeaaa
Former Western Kentucky QB Austin Reed is signing with the #Bears, per source.
This Jokic pass made my jaw drop
Shaq’s “Where they goin Chuck?” might be the assist of the year.
Chuck’s had it with the Pelicans 💀
Moving it to top five right behind “Shaq thinks it takes ten or eleven hours to fly to the moon”
Chuck’s had it with the Pelicans 💀
IS THE JOKER JOKING WITH THIS PASS??? 🤯👏
JOKIC THE BEHIND THE BACK DIME TO MPJ 👀 Nuggets-Lakers | Game 4 on ABC
Unreal the amount of slander this man has suffered all off-season just for him to finally arrive and be literally the coolest dude ever.
Caleb Williams stayed to watch Rome Odunze's press conference.
No amount of brilliant basketball analysis could ever be better than this clip
Chuck’s had it with the Pelicans 💀
I’m dead the Thunder ditched the TNT interview to do their local broadcast one 😭😭
Shaq: “Where they going, Chuck?” Chuck: “Galveston. That dirty ass water. We not even gonna send them to Cancun.” Chuck on the Pelicans. 😂😂 (via @NBAonTNT)
Green Monster, meet PCA. Pete Crow-Armstrong with his fourth knock -- second XBH -- in his past three games with the @Cubs.
Tyler Glasnow, Fastball (home plate view).
One of my favorite graphics/templates I’ve ever created 🥹
🗣️ Rithmm helps you win more NBA Player Prop picks during the playoffs💸 Free 7 day trial at the link in our bio 🤖🧠 #nba #nbaplayoffs #Gamblingtwitter #gamblingx #xgambling #xbetting #parlay
"Tell your dad he's got a new golf partner." 🥹 Last summer, @the2kkiran5 introduced himself to Coach Flus at a golf course and told him he’d be drafting him in a year. Yesterday he got the call.
Okay, this genuinely made me tear up. Kirans family absolutely EXPLODES when they find out he’s going to the Bears 🥹😭 This is the coolest shit in the world man…. Seeing life long DREAMS come true
"Tell your dad he's got a new golf partner." 🥹 Last summer, @the2kkiran5 introduced himself to Coach Flus at a golf course and told him he’d be drafting him in a year. Yesterday he got the call.
Trends for United States
You might like
