GA Positive Performance Academy @APositiveCoach
Certified Mental Performance Consultant. Mindset, MindStates & Mindfulness Matter. Division of Georgia Basketball Academy @GBACoach @GaBballAcademy @GaShotCoach Georgia, USA Joined August 2019-
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We really don’t realize how hard it is to manage our thoughts and feelings until difficult times hit us. Piece of cake when things are going great. How we are at our worst times is what matters. Mindfulness Matters MindStates Matter Mindset Matters @GBACoach
Try “grinding” as much on your nutrition, sleep, academics, mindset, relationships, respect, responsibility, accountability, etc as you claim you do on “skill” work & travel ball games. You’ll be a much better & happier player. @GAShotCoach
STOP WORSHIPPING THE GRIND. Worship doing & being smart. Doing what is required (which is usually a lot). Nothing wrong with doing hard unless you’re being stupid at the same time. Wasting time & risking injury is stupid just to say you’re “grinding.” Do SMART Hard.
Want to actually learn and have it transfer to games more efficiently? Stop training on air. Use D! Players see to move and move to see. Problems constantly & instantly emerge. To become anti-fragile & adaptable, must use D as much as possible. @GAShotCoach
A major key to high efficiency scoring is body balance & control. The easiest way to maintain it is to jump vertically off 2 yet the best movers can maintain it even when leaning, fading, or twisting. Very few HS kids have the level of B&C needed to score efficiently. @GBACoach
To be able to score with a high level of efficiency, a player must have a high level of decision-making and a be a high level mover. Missing either and efficiency suffers tremendously. @GBACoach @GaBballAcademy
Awesome Recognition Coach!!!! Congratulations! Was fun watching it unfold. Enjoy the moment.
Awesome Recognition Coach!!!! Congratulations! Was fun watching it unfold. Enjoy the moment.
Exploration over Instruction. A kid is going to learn more efficiently when I allow them time to explore to find solutions to a particular problem. I rob them of the opportunity to grow & learn when I immediately instruct on how I think a problem should be solved. @GBACoach
The more adaptable a kid is (ie Better Mover), the more stable they will be. Forcing kids to do the same exact rep every time cuz it’s supposed to be “game-like” makes them rigid and unstable. Build, expand, pump up and make their movement muscles stronger. @GAShotCoach
Novel thought: maybe it’s not the kid that isn’t any good or just isn’t “getting it” but rather the environment in which they’re attempting to learn. It could be me and what and/or how I’m trying to teach. 🤔 The best player development is always coach development first.
Energy, movement, action, without control & efficient decision-making is useless. Spending the majority of time dominating cones or air develops NO situational awareness, adaptability, or decision-making. Want to dominate in training or games? Do SMART HARD. @GAShotCoach
Maybe today is a good time to start being the player/person you could’ve already been. Choices have consequences-both good and bad. We always have a choice. Use wisely your Power of Choice for it is your superpower. @APositiveCoach
Coach, when was the last time YOU tried something different, new, challenging, uncomfortable?
Coach, if you’re the loudest and most active voice in the gym during practice or especially during a game, you need to rethink your coaching philosophy.
What we do on our bad days (practices/games) matters more than what we do on our good. Our confidence & motivation may be low yet we can CHOOSE to operate from our consistent core values and not from fickle feelings. It is ALWAYS a CHOICE. A DECISION. Choose wisely. @GBACoach
When I win an argument I begin to lose the relationship. Which is more important? The relationship or the argument?
Want to play in college? It will take a lot more than you think. There is no "extra" work, reps, shots, etc. It takes what it takes. How does one even know if they've done "enough" and then any additional work is "extra"? We like to stroke our ego by saying it's extra.
Do SMART Hard. Simply doing hard hard cuz some well meaning person tells you ya need to “pay the price” “sacrifice” or “do extra reps” when it’s all a CHOICE, a DECISION you make every day. And, it takes what it takes and usually more than we think. More isn’t better. Better is.
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STOP WORSHIPPING THE GRIND. Worship doing & being smart. Doing what is required (which is usually a lot). Nothing wrong with doing hard unless you’re being stupid at the same time. Wasting time & risking injury is stupid just to say you’re “grinding.” Do SMART Hard.
Want to actually learn and have it transfer to games more efficiently? Stop training on air. Use D! Players see to move and move to see. Problems constantly & instantly emerge. To become anti-fragile & adaptable, must use D as much as possible. @GAShotCoach
A major key to high efficiency scoring is body balance & control. The easiest way to maintain it is to jump vertically off 2 yet the best movers can maintain it even when leaning, fading, or twisting. Very few HS kids have the level of B&C needed to score efficiently. @GBACoach
To be able to score with a high level of efficiency, a player must have a high level of decision-making and a be a high level mover. Missing either and efficiency suffers tremendously. @GBACoach @GaBballAcademy
Awesome Recognition Coach!!!! Congratulations! Was fun watching it unfold. Enjoy the moment.
Tim Slater of Grayson is the 2023-24 MaxPreps Girls Basketball National Coach of the Year. 🏀 Sixteen-year coaching veteran led school to first state title, 32-1 record. 🔥 Full story ⬇️ maxpreps.com/news/qrBmyBknD…
Exploration over Instruction. A kid is going to learn more efficiently when I allow them time to explore to find solutions to a particular problem. I rob them of the opportunity to grow & learn when I immediately instruct on how I think a problem should be solved. @GBACoach
The more adaptable a kid is (ie Better Mover), the more stable they will be. Forcing kids to do the same exact rep every time cuz it’s supposed to be “game-like” makes them rigid and unstable. Build, expand, pump up and make their movement muscles stronger. @GAShotCoach
Novel thought: maybe it’s not the kid that isn’t any good or just isn’t “getting it” but rather the environment in which they’re attempting to learn. It could be me and what and/or how I’m trying to teach. 🤔 The best player development is always coach development first.
Energy, movement, action, without control & efficient decision-making is useless. Spending the majority of time dominating cones or air develops NO situational awareness, adaptability, or decision-making. Want to dominate in training or games? Do SMART HARD. @GAShotCoach
Maybe today is a good time to start being the player/person you could’ve already been. Choices have consequences-both good and bad. We always have a choice. Use wisely your Power of Choice for it is your superpower. @APositiveCoach
Coach, when was the last time YOU tried something different, new, challenging, uncomfortable?
Coach, if you’re the loudest and most active voice in the gym during practice or especially during a game, you need to rethink your coaching philosophy.
When I win an argument I begin to lose the relationship. Which is more important? The relationship or the argument?
Want to play in college? It will take a lot more than you think. There is no "extra" work, reps, shots, etc. It takes what it takes. How does one even know if they've done "enough" and then any additional work is "extra"? We like to stroke our ego by saying it's extra.
Do SMART Hard. Simply doing hard hard cuz some well meaning person tells you ya need to “pay the price” “sacrifice” or “do extra reps” when it’s all a CHOICE, a DECISION you make every day. And, it takes what it takes and usually more than we think. More isn’t better. Better is.
Fin! It was awesome to meet, have the opportunity to work together, and watch you grow this season. You are an amazing person and have amazing opportunities ahead. Always wishing the best for you and look forward to our future times together. @GAShotCoach
Only the first chapter for #22. More to come. @rrknightsgbb @SoutheastAStars @BrandonClayPSB @pop_scout @BlueStar30s @_AlexisBurke @JrAllStarGA @GBACoach @WhosNXTaa
What is the next best thing YOU can do now, in the moment, to improve your tomorrow? Today’s CHOICES can fulfill tomorrow’s dreams or create nightmares. Use wisely YOUR POWER OF CHOICE. It IS YOUR SUPERPOWER that YOU ALONE CONTROL. @APositiveCoach
Parents & Players: Now accepting players that want to do smart hard and become highly efficient scorers. We intentionally keep enrollment low to provide the highest level of quality & attention. Become what EVERY college coach craves: An Efficient Scorer!@GAShotCoach
COACHES: Your kids lack the ability to Score Efficiently & Consistently? Lack the required Movement, Decision-Making & Mental Skills? Contact me. Currently filling my post-season schedule for Team Scoring Programs at your school. Very Affordable @GAShotCoach @APositiveCoach
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