Niamh @ ADHD Lighthouse (previously Runaway Brain) @ADHDLighthouse
Shining a light on #ADHD & #Neurodiversity with enthusiasm, knowledge and self-compassion. Helping us to understand and celebrate ourselves. Also @eatlikeagirl adhdlighthouse.substack.com/about London Joined April 2021-
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@BlushingCrafter @substack Thank you x 2!
Happy birthday to me! One year of my ADHD newsletter and auspiciously (see next tweet!). Do you remember when you joined Twitter? I do! #MyTwitterAnniversary
Hello! What was the Runaway Brain ADHD newsletter is now @ADHDLighthouse and I am delighted to share a new newsletter in text and audio format.
Ok here it is! I needed to get it out in the end. What was once Runaway Brain, is now @ADHDLighthouse. There is an audio version which is published as a podcast on @substack also. It is embedded in the newsletter. You can read/listen here: adhdlighthouse.substack.com/p/adhd-lightho…
The audio version is posted as a @substack podcast and embedded within the newsletter. You can go directly to it here: adhdlighthouse.substack.com/p/hello-and-we…
This
Hey ADHD you don't *have* to do anything for ADHD awareness month. You don't owe anything, you're not obligated. Look after yourself.
Some day I will remember to tweet ADHD stuff from my ADHD account but until then, I have RTd my most recent threads here from my @eatlikeagirl account. It’s ADHD innit! 😬😂
This! And this is an issue because those are the loudest voices and when I was first figuring out my neurodiversity I found these to be jarring. Intersectionality in all things. Every one of us is more than we appear and have battles no one can see. Even those with privilege.
It's not by chance that people who are more likely to see ADHD as a superpower are white cisgender men with social support and no economic struggles. They can afford to, the rest can't.
ADHD is getting home & knowing the house is cold & thinking I must put the heating on then falling into doom scrolling with occasional snorts of laughter because some of you are VERY funny. Then noticing you are very cold, remembering the heating snd forgetting again. On repeat.
Unfortunately true and a very bug problem. We all know who we are but we are generally not allowed to be it, and are forced instead to be something we are not. That breaks a lot of us and that is when we get diagnosed. It’s not ok.
Psychs really went "Let's make the ADHD diagnostic criteria only apply when symptoms are impairing", like let's wait until they're in unbearable distress to diagnose them officially
This. Email is a nightmare for me for this exact reason. I miss a lot. As is all admin and anything around invoicing. I set up an invoicing system but I still forget. Taxes! 😩 Absolutely cannot wait for the day that I can hire someone to do this stuff for me! Or help at least.
Psychs really went "Let's make the ADHD diagnostic criteria only apply when symptoms are impairing", like let's wait until they're in unbearable distress to diagnose them officially
At what point do we acknowledge that gatekeeping, actively not treating or not providing enough resources for a part of the population is anything other than prejudice or oppression? It’s impossible to defend. It needs to change. I have seen NHS Comms on this that are horrific.
The next newsletter will be with you soon 💛✨😀
And another thread here 👇🏻
The only Be Kind tweet I will share but THIS, well, good morning to you 💛✨🤩
Some impromptu ADHD threads on topics I feel strongly about via my other account. I tend to share more over there as I forget this one is here! (You know how it is). Thread 👇🏻
Painful combination of being absolutely ravenous and ADHD paralysis (it’s real, trust me). I am so hungry. I need to move to cook. Yet despite this I have zero motivation. My brain chooses to endure. Have had a couple of severe ADHD deficit days. I need some time off clearly.
It has been a while, but the latest newsletter is here and the next is in the can and will be with you soon. This one was painful and personal but it was important for me to write. #adhdtwitter #adhd #neurodiversesquad #Neurodivergent
TW: Suicide New @myrunawaybrain written on a mad dash to Homebase for things for tomorrow. When the words come they come and this is important. #WorldSuicidePreventionDay runawaybrain.substack.com/p/some-thought…
@tarasis Pleasure - I hope it helps.
The latest newsletter from @myrunawaybrain is ona Adult ADHD & diagnosis. Why it is important, no, essential, and why you need to pursue it. Lots on ADHD in women & hormones and, well, LOTS in here. #ADHDtwitter #neurodiversesquad runawaybrain.substack.com/p/why-do-you-n…
@sadhbh_dwyer thanks, Sadhbh!
Niamh Shields @niamhshields_
45K Followers 2K Following writer | fungi obsessive | people fan | enthusiast | mostly optimistic | you will often find me in the woods 🌳🍄 | v v neurodivergent | Irish 💚🌈 | she/her
Rach @AdultingADHD @AdultingADHD
52K Followers 3K Following 📕 EBOOK: Guide To Adulting with ADHD https://t.co/Hj3BTEiytv | @nytimes @NatGeo @BBCNews + ComicCon @EGX @meta @Ubisoft NHS +more [email protected]
Emma Mitchell 💙 @silverpebble
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The Blindboy Podcast @bbboatclub
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Utiful App : Move & O... @utifulapp
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NEURODIVERSE WARRIOR ... @Madhatter4u77
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Vic @VicksterWilson
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Lady Kelly says STOP ... @KelBracegirdle
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Alice Evans Mac Gorai... @AliceMacGorain
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Mary Carty FRSA @marycarty
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Alyssa Hole @HoleAlyssa
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Michael Le @Lifeofmle
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heidi sammons 🌹 @heidisammons
2K Followers 6K Following Proud mama & Salty Bitch with Cystic Fibrosis CU-alum 1992 LET’S GO BUFFS #65Roses
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7K Followers 3K Following Podcast: The Next Delicious Thing. Founder @chocolatetours. Also: Food Safaris & Bespoke Food Tours. Instagram: jennifer.earle
ADHD PT Jack @adhd_jack
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Micheal @luckyde77147741
7 Followers 181 Following
Tricia McMillan @Trillian2022
136 Followers 429 Following Weirdo. Eclectic tweets about ghost stories, alcohol, nature, compassion, wellbeing, adhd, anxiety, equality. Love Douglas Adams. Anon because, you know, work.
A Colourful Brain @acolourfulbrain
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Andrea @Andrea60177589
253 Followers 545 Following 💙Peace Extremely capable of entertaining notions/most notions. Loves resting.
The ADHD Lifestyle @ADHD__Lifestyle
488 Followers 1K Following The ADHD Lifestyle blog is centered around succeeding with ADHD. We cover tips for productivity, focus music, and ADHD News. https://t.co/eLll4WWhsY
I ALREADY WON🤍 @MelaninBarb19
3K Followers 3K Following 🤎✨Stop disrespecting Black Women ‼️None of us are free until ALL of us are free!!!
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Anna Granta ADHD Coac... @annagranta
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Caz #BLM 🏳️�... @Decadent_Dyson
367 Followers 588 Following I am owned by a cat. Views my own not of my employers. She/her. Manic Street Preachers, cats, comedy, music, The Simpsons, Dr Who, food!
Marie Keane @MarieKeaneMusic
345 Followers 907 Following Singer-Songwriter, Suzuki piano teacher, Environmental Scientist, Writer
ADHDMarriage @msorlov
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47 Followers 753 Following
Besmircher @esqnole33
134 Followers 2K Following Father - Husband - Always comes out the victor on bird law. #OneTribe #COYS #AllGrit #DetroitTigers #DetroitBasketball
Rach @AdultingADHD @AdultingADHD
52K Followers 3K Following 📕 EBOOK: Guide To Adulting with ADHD https://t.co/Hj3BTEiytv | @nytimes @NatGeo @BBCNews + ComicCon @EGX @meta @Ubisoft NHS +more [email protected]
Emma Mitchell 💙 @silverpebble
94K Followers 3K Following S. Times bestselling author: how nature & craft improve #mentalhealth BBC Springwatch | Creative & mental health w'shops #AuDHD,🏳️🌈 Rep:Juliet Pickering
Structured Success @StructuredSucc
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ADHD Designer 🟣�... @ADHDdesigner
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Dee @ADDeeCee
6K Followers 3K Following The ✨Autacity✨ | AuDHD | AutisticElders | AutisticBurnout | Aphantasia | BLM 🏳️🌈🏳️⚧️she/her **on bsky same @**
The Blindboy Podcast @bbboatclub
250K Followers 5K Following Run by admin, while Blindboyboatclub is writing his next book and creates his weekly podcast. Tweets by BB #ActuallyAutistic
René Brooks | Black ... @blkgirllostkeys
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Neurodiversity Traini... @NeurodiversityT
44K Followers 5K Following Colin Foley & internationally renowned award winning team offer training & consultancy for Education, Health, Justice & Business sectors.
Dani Donovan 👩🏻... @danidonovan
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@Mollys_ADHD_mayhem @Mollys_ADHD
13K Followers 446 Following I'm a Hyprer verbal Neurodivergent • Creator • Youtuber • Author • Click my Social media links⬇️
Jessica McCabe @HowtoADHD
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Brixton Finishing Sch... @BrixtonFSchool
1K Followers 2K Following We break down the doors to the Advertising, Media & Marketing industries for untapped and underrepresented talent.⚡️Sign up to our FREE courses today 🤘
Dr Alice Little @littleamiss
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Inflow | The ADHD App @get_inflow
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Neurodiversiteit - Ne... @Neurodivergency
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Dyspraxic Cardio King... @DysCardioMike
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Kaleidoscope Society ... @ADHDwomen
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Exceptional Individua... @exceptional_Ind
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Prof Nancy Doyle @NancyDoylePsych
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7K Followers 315 Following Official Twitter of https://t.co/Z6IfTtsIkf, a not-for-profit supporting #TeamADHD Support our work: https://t.co/U5u5fp9eV6
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