Zach Lush @zachlush
Founder & CEO, Sports Performance Coach, Marketing Advisor, Ex-Professional Athlete, Father of 3...AND part-time hostage negotiator, God Bless 🇺🇸 dojox.us Melbourne, FL Joined July 2014-
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Night dive to the wreck of the SS Benwood. This ship was trying to evade German U-boats in WWII when it collided with another vessel – crazy piece of history right in our backyard.
Tyler Vogel punched out 6 over three scoreless innings of relief, topping at 97mph, vs Inland Empire on Saturday. Over his last 8 outings (17.1 IP), Tyler has a 1.56 ERA, 1.21 WHIP, 11.9 K/9 with a .587 OppOPS
These are smart insoles by Ukaton This could revolutionize sports where having detailed information about exact foot pressure is applied is important. This is here now, not in 10 years, but today ✨🔥 Check out @ConcreteSciFi for more.
Loving the Vibes app - it’s my go to during deep focus blocks. Spatial audio is still one of the coolest experiences apps.apple.com/us/app/not-bor…
John Wooden shared a story about a track coach who valued clarity. As the race was about to start, the coach told his runner, "Stay to the left and get back here as soon as you can." If your athletes aren’t grasping a concept, it's our duty as coaches to simplify the message.
Just as you study your athletes to bring out their best, study yourself to unlock the coach you’re meant to be.
You can never cross the ocean unless you have the courage to lose sight of the shore.
Balancing academics, athletics, and life - the grind of a collegiate athlete is the grind of a future CEO. The skills they learn on the court, field, and rink translate seamlessly into the boardroom.
Building a business is a constant battle and I remind myself daily to stay in the moment. It’s tough, it’s humbling, and after 46 years I finally realize it’s getting to play the game that’s so rewarding. #mindset #resilience #presentfocus #coaching #entrepreneurlife
Erin @erin_ketcham_
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@WarClandestine 144 countries have signed up for Belt and Road Initiative - and BRICS is expanding too. Those initiatives are meant to create peace, prosperity, trade, infrastructure, etc. - which would be the end of the Cabal hegemony and the Petro Dollar. So yes, since Jan 2020 the Cabal…
Our show talks… Your friendship… Our battles… Our Championship… Sometimes Life doesn’t make sense #49 but I thank you for all and thank you for being an amazing teammate Husband and Father. You will be missed my brother RIP Wakey ❤️🇺🇸🙏🏻 #04 Champ
Well…this is heartbreaking news. A great person, great teammate, and great golfing companion for many of our playing years. I told him many times playing along side of him what a great competitor he is. Hugs to his family and extended family. Miss you pal. 😞
Our hearts are broken with the loss of Tim Wakefield. Wake embodied true goodness; a devoted husband, father, and teammate, beloved broadcaster, and the ultimate community leader. He gave so much to the game and all of Red Sox Nation. Our deepest love and thoughts are with…
Become a Midjourney Jedi with these prompts I've curated a list of some of the best threads from the community Learn from the best, everyone mentioned below is great at generative AI. Bookmark and Enjoy ⬇️
The sad truth is that there are no great “social networks” right now. We may fail, as so many have predicted, but we will try our best to make there be at least one.
64% of Americans believe that #LiberalismIsAMentalDisorder and the other 36% are liberals.
People want you to tell them that every person’s workout program is different but, the reality is most are the same. 80-90% of what we do, we do with everyone. Getting stronger and faster is pretty darn general. So is getting healthy.
This is what I call racism!!!! lhan Omar: "Our country should be more fearful of white man across our country because they are actually causing most of the deaths within this country"
Wesley Hunt has had enough: "My four-year-old and my two-year-old daughters will not change in front of biological men. This is ridiculous!"
In the past 24 hours I have been accused of releasing a pro-lynching song (a song that has been out since May) and was subject to the comparison that I (direct quote) was not too pleased with the nationwide BLM protests. These references are not only meritless, but dangerous.…
I do NOT want American troops, American weapons or American dollars involved in Ukraine. Bring all those resources & attention home to America. 🇺🇸
I’m watching this @TuckerCarlson summit with the GOP Presidential candidates and it’s so clear why the establishment wanted him silenced for 2024. With effective questioning, he’s ended the political careers of two establishment politicians forever. Without his voice in the…
Feed your mind wisely, for it is a neural net constantly shaped by the data it receives. The books you read, the shows you watch, the company you keep—all contribute to shaping your thoughts, beliefs, and perspectives. In short- CNN is not good for you.
College education is not essential for success; self-education and experience are more valuable. Agree?
@GenFlynn The majority of Americans aren’t even aware that the US is in the midst of a hostile (but covert) takeover by globalists, aided and abetted by the entire Democrat party as well as several Republicans. Those of us who are aware of what’s going on aren’t well organized enough to…
Since CNN has been notorious recently for coming out against the Sound of Freedom movie- a true story that exposes child trafficking— I figured it would be a good time to remind you that former CNN television producer John Griffin was just sentenced to 19 years in prison for his…
14 minutes of pure fire from Mark Levin.
LiL 1-5 doing his thing while pops is getting ready for some @IntentionalTalk with @Dempster46and @SieraSantos…