Will Roach @willrroach22
Joined August 2011-
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@Follow24Hodge This is true. @Follow24Hodge @MOD4three @Levi_Watkins21 @1M_C_M1
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@HiLifeF3Raleigh @hathcockroyce @F3Raleigh @PackAthletics @NCSUBasketball Hahahahahahaha
Will Roach retweeted
9 completed The Murph this morning and as VV @willrroach22 said No matter how many times you do it, it’s still hard (or something like that). Stay tuned for a big @F3_MondayMurph announcement this week
Will Roach retweeted
The #Oakwood24 is underway. AO is at the main building inside the Oakwood Cemetary. Pace of 9:30+ run for all. Come support @F3FreyDaddy. Anytime and anyone, day or night. Show up and start your Christmas season with some #gratitude and #giving. @healtransitions @F3Raleigh
Yes. Yes he is.
Is this Texas kid an ITB Roach? @WNFIV @DHPIV @willrroach22
Will Roach retweeted
@realF3ChongLi @F3BallBearings @F3Raleigh @patjdawson @willrroach22 Vector Victor 20 for a old school 7’s and triple light pole beast suicides with exercises. Be clothed in gratitude. Ocho starts Monday @F3Sasquatch #challengeofone #frydaddyweekend #60mileweek #GETSOME #n2n5
Will Roach retweeted
Former @BCFootball players visited 911 memorial today in part, to remind us of how much Hero Welles Crowther means to everyone at BC. Tonight 7pm ESPN we will strive to keep his spirit & memory alive for the Red Bandana Game. Thanks Robert Withers, Chase Rettig. #serveothers
We have guys bringing Ruck sacks, Firehoses, and extra weight to pass around.
@willrroach22 @F3Raleigh @F3Carpex @F3Churham What does “Bring the Coupons” mean?
9/11 StairClimb is a GO at THE Carter Finley Stadium. Plan to arrive around 530am. BRING THE COUPONS - DM me if you want to help @F3Raleigh @F3Carpex @F3Churham Spread the word
This is absolutely amazing. x.com/garnet_and_gre…
This could break the internet. @F3Raleigh x.com/f3catalyst/sta…
@F3MoneyHose @BradWBaldwin Yep...subscribing to that TEDtalk for sure..."the secret strength behind the stache - a modern day hipster Sampson parable" and also - If Hand is in, I'm in.
Will Roach retweeted
@F3NationRuck Yesterday 32 men began Custom GRH 239. This afternoon 29 Pax from @F3Raleigh @f3capefear @F3ENC @f3carterico we're patched by Cadre JC and Heath. 44 miles, over 24 hrs, snorkel PT, leadership exercises, etc. were experienced by all. Great work men! @GORUCK
Will Roach retweeted
Historic day - @F3FreyDaddy relinquishes his Q duties to 'Sup who delivered a well planned beatdown (including Cobra aka female merkins) to 22 pax. Also a bball reunion for @willrroach22. Welcome FNGs Curves, Flounder & Sent. 5 shirts earned. @F3Raleigh
@calledbc @F3Whiplash @F3FreyDaddy @F3Raleigh 6am start.
Will Roach retweeted
Start your weekend right with a beatdown from @willrroach22. Enjoy the ride. @F3FreyDaddy @F3Raleigh
Will Roach retweeted
6 PAX got a healthy dose of good livin at the 🦅 thanks to Vector Victor. Miles - ✅ PT - ✅ Exhausted- ✅ @F3Raleigh @willrroach22
Will Roach retweeted
Reminder: Watch Broughton’s @leejquinn on Jeopardy! tonight at 7:00. #skocaps
@F3TheArena @F3Dezz @healtransitions @F3Raleigh @F3Carpex @F3SouthWake @F3FreyDaddy and I launching from Pullen @2pm. Join.
Will Roach retweeted
Dez @F3Dezz is your Q today. 'Nuff said. 2:30pm @healtransitions. @F3Raleigh @F3Carpex @F3SouthWake
Will Roach retweeted
@willrroach22 has a workout he's been waiting to unleash. His words. No way to prepare. Just post. Fletcher at 545. Prerun at 515. @F3_5_Pts_Triple @MCookeRDU @F3maize @F3MoneyHose @realF3ChongLi @Thompy75 @F3BenJohnson @whmcelroy
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Alex Stoica (F3: Scre... @F3ScreenTime
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Royce Hathcock @hathcockroyce
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