Virtual Swim Coach @virtualswim
Swimming Workouts at Your Pace getvsc.com San Diego Joined August 2010-
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Dressel Throws Down 17.71, Fastest 50 Free Split Ever swimswam.com/dressel-throws… via @swimswamnews
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How to create USRPT swim workouts with VSC virtualswimcoach.com/usrpt/create-u… #swim #swimming #swimcoach #swimracepace
The Fine Line Between Distance Per Stroke and Stroke Rate: rittersp.com/technique/the-…
USRPT Swim Workout: 3 sets - Broken IM | Virtual Swim Coach virtualswimcoach.com/swim-workouts/… #goswim #swim #swimming #swimracepace
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Simone Manuel Sets New NCAA Record with 21.17 in the 50 Free swimswam.com/simone-manuel-…
Congrats @IanCrockerSwims !!! x.com/swimmingtweet/…
Ian Crocker Inducted into 2017 Class of Swimming Hall of Fame - SwimSwam dlvr.it/Nf9FTn
Great article and great coach! @UGACoachBauerle x.com/swimminghub/st…
Ian Crocker Inducted into 2017 Class of Swimming Hall of Fame - SwimSwam dlvr.it/Nf9FTn
Michael Phelps Responds to Cavic’s “Rude” Remarks About Doping swimswam.com/michael-phelps… via @swimswamnews
@techEpalermo bummer! looking forward to new wearable tech for swimmers
Interesting discussion in the comments! swimswam.com/the-pros-cons-… #swim #swimming
Valuable insights on how oxygen is used by the body during your workouts rittersp.com/technique/part…
Daily Workout: Mid Distance Freestyle, Back Half Speed Work virtualswimcoach.com/swim-workouts/… #swim #swimming #wod
"It is better to undertrain than to overtrain”. -Forbes Carlile
@BradleySmithTax I’m curious what percentage of time in primary vs cross training is most beneficial to the primary sport? 80/20?
Attained fitness is easier to maintain than regain
To achieve the highest levels of swimming performance, it is crucial that athletes train 12 months per year...
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かつコーチ @KatsuhiroKakoi
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46 Followers 87 Following Her şey prangalanabilir.. ama ruhlar ve fikirler asla!
Sarah Ann @mermaiddsarah
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