Triathlon Magazine @TriMagCan
The voice of the Triathlon community in Canada, filled with the inspirational stories of our athletes & events, as well as the latest training & gear advice Joined February 2010-
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The right coaching relationship can shape not only performance, but long-term development and enjoyment of the sport triathlonmagazine.ca/uncategorized/…
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Modern elite practices and marketing claims suggest they do - but what does the evidence actually show? triathlonmagazine.ca/nutrition/do-u…
“In sport and in life, stronger is better.” ~ Erin Carson triathlonmagazine.ca/training/stren…
Dr. Dan Plews unpacks the science of exogenous ketones – and how, when, and why they might boost performance, adaptation, and recovery triathlonmagazine.ca/feature/exogen…
The mind is just as trainable as the body when it comes to peak performance triathlonmagazine.ca/racing/masteri…
Finding it hard to get out the door? Sprint away from your excuses with these simple tricks triathlonmagazine.ca/training/6-way…
Use heart rate variability to get the most out of your training triathlonmagazine.ca/training/can-t…
Life is much easier when your partner gets it triathlonmagazine.ca/personalities/…
Here are some quick tips on how to schedule your eating around your workouts triathlonmagazine.ca/training/when-…
Athletes shouldn’t follow the same guidelines that are given to inactive people triathlonmagazine.ca/nutrition/nutr…
You don't need to spend big bucks on fancy equipment to recover like a pro triathlonmagazine.ca/training/5-rec…
Maximize lower body power and banish injuries with a simple kettlebell routine triathlonmagazine.ca/training/4-kil…
Gut health may be preventing you from getting a good night's sleep triathlonmagazine.ca/nutrition/addi…
Include sprint sessions regularly to increase your speed across all race distances triathlonmagazine.ca/training/these…
Here are some key considerations for building sustainable power and speed on the bike triathlonmagazine.ca/training/bike/…
Shake up your routine and refresh your goals triathlonmagazine.ca/training/secre…
Triathlon delivered incredible racing across WTCS Alghero, Challenge St. Pölten, Ironman Brazil, and Ironman 70.3 Kraichgau 🌟 triathlonmagazine.ca/news/vilaca-an…
Feel like you're in a rut? Here's how to get back into the swing of things triathlonmagazine.ca/training/6-tip…
We caught up with Lucy Charles-Barclay following her win at Ironman Lanzarote 🌟 triathlonmagazine.ca/feature/an-int…
These aren't necessarily compliments, but they certainly feel like them triathlonmagazine.ca/training/5-thi…
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