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The Mindful Word @themindfulword

The Mindful Word is a publishing collective with a focus on mindfulness and engaged living. Check out our blog and book shop at https://t.co/SgCy8T1rBC. themindfulword.org Canada Joined November 2010
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The Mindful Word @themindfulword

7 hours ago

Anxieties are typically future-based, in that we imagine things becoming worse in the future; often, things that have little chance of actually happening. Normally, helping people focus on the here and now, and not the future, works well for anxiety themindfulword.org/coronavirus-an…

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The Mindful Word @themindfulword

18 hours ago

Being able to heal yourself is such an essential part of modern-day living. However, I’m not just talking about healing from emotional and situational traumas you may encounter throughout your life, but also from the physical pains and conditions you themindfulword.org/change-your-mi…

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The Mindful Word @themindfulword

a day ago

The idea of a perfect relationship is as flawed as the idea of a perfect man or woman, yet so many of us entertain this idea, consciously or not. Often, when we enter into a new relationship, things are perfect at first. #EckhartTolle #meditation themindfulword.org/ultimate-spiri…

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The Mindful Word @themindfulword

2 days ago

The busy road I’ve lived on for the last four years has never been so quiet. It’s as if humanity has been obliterated. I venture out from my rabbit hole and am greeted by empty sidewalks, closed stores and minimal traffic. Where has everyone gone? Home. themindfulword.org/social-distanc…

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The Mindful Word @themindfulword

3 days ago

I ventured out this morning to our local Safeway supermarket, adjacent to Rossmoor, the semi-country-clubbish senior development where we and around 9,000 other folks live, across the bay from San Francisco and about 10 miles (about #BayArea #COVID19 themindfulword.org/safeway-advent…

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The Mindful Word @themindfulword

3 days ago

Early spring is the time of breaking bud. My apple and pear trees shrug off their winter dormancy, and every day they awaken so quickly, reminding me to stop and appreciate them. Spring holds new wonders, and I look forward to my favourite season. themindfulword.org/?p=133014

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The Mindful Word @themindfulword

3 days ago

I am a Millennial. I am impatient, ambitious and driven by the gut. I am in my early twenties. And I feel like a lost fish, just swimming in circles. I am in a current of turbulent waters, and I know there's a calm ocean somewhere. #balancedlife #growt themindfulword.org/inner-change-s…

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The Mindful Word @themindfulword

4 days ago

The world is in a panic about the COVID-19 pandemic. themindfulword.org/coronavirus-sp…

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The Mindful Word @themindfulword

5 days ago

This past Sunday, Catholics around the world were treated to a reading from the First Epistle of John. This letter, likely written between 95 and 110 A.D. in Ephesus, is addressed to believing Christians and covers themes of love and genuine fellowship themindfulword.org/?p=133000

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The Mindful Word @themindfulword

5 days ago

Being able to heal yourself is such an essential part of modern-day living. However, I’m not just talking about healing from emotional and situational traumas you may encounter throughout your life, but also from the physical pains and conditions you themindfulword.org/change-your-mi…

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The Mindful Word @themindfulword

6 days ago

I ventured out this morning to our local Safeway supermarket, adjacent to Rossmoor, the semi-country-clubbish senior development where we and around 9,000 other folks live, across the bay from San Francisco and about 10 miles (about #BayArea #COVID19 themindfulword.org/safeway-advent…

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The Mindful Word @themindfulword

a week ago

I’m a product of the Sandwich Generation, caught between raising young children and caring for aging parents at the same time. I left it late for the biological clock to kick in. I wanted to have it all—a fulfilling, independent life, travelling and themindfulword.org/family-leave-o…

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The Mindful Word @themindfulword

a week ago

Coltrane You enhance the shoppingexperience of my life. You aremy essential oil, a delicate glazeon my ribs, that secret blendof spices that strokes on myguitar strings that sound so right; you linger in my mind long afterthe song has ended. #Earth themindfulword.org/?p=132968

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The Mindful Word @themindfulword

a week ago

One day, sooner or later, we are all going to die. Like every human being, as the inevitability of our own death dawns, we will be presented with two paths to follow. We can choose the first and heavily travelled road of clinging to our own egoistic themindfulword.org/fear-of-death/

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The Mindful Word @themindfulword

a week ago

We all know about self-esteem. It’s something that is universally understood, but perhaps is put in the backseat, as far as priorities go. Let’s put out a definition of self-esteem before we continue.In psychology, the term is described as the themindfulword.org/low-self-estee…

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The Mindful Word @themindfulword

a week ago

In his "Confronting Reality" series, Jack Surguy challenges commonly held assumptions that our society has adopted as truth. His thoroughly researched and authoritative writing manages to debunk various psychological, scientific, political and social themindfulword.org/science-spirit…

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The Mindful Word @themindfulword

2 weeks ago

Quantum entanglement is one of the most beautiful and observable phenomena of contemporary physics. Einstein called it “spooky action at a distance” because it demonstrates how two particles can be linked together no matter how far apart they are in themindfulword.org/?p=132982

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The Mindful Word @themindfulword

2 weeks ago

When I first started doing some research for this post, one example that came up, in different forms, was dieting. A person who wants to lose weight has finally decided that it’s not next week, not tomorrow, but today. Now. #faith #freewill themindfulword.org/inner-conflict…

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The Mindful Word @themindfulword

2 weeks ago

Rationality and the Enlightenment: A faculty and a historical event that have contributed to the progress of civilization so potently that we now deliberate different ways of transferring our consciousness (or #CarlJung #DavidHume #DrJordanPeterson themindfulword.org/dr-jordan-pete…

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The Mindful Word @themindfulword

2 weeks ago

Aloe vera is one of the oldest-mentioned medicinal plants on record. If you haven’t heard of its healing magic, you’ve been robbed. I’d be lost without this succulent short-stemmed, thick-pointed leafy plant. #aloevera #bloodsugar #constipation themindfulword.org/medical-uses-a…

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