Claire Harrison @thehappyladyuk
Enabling Parents Young People & Children to #feeldifferent 1 family @ a time... The Happy Lady® Integrative Therapist MBACP SSP Practitioner Kiwi & Londoner thehappylady.uk London Joined October 2012-
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When grief comes, its heaviness will feel like your new normal. It’s not. It represents an invitation you’ve offered from being open to truth. Respect it. Be curious about it. Find out what needs to be felt so the grief dissolves and is replaced with peace. You deserve that.
Do children learn that they have choices when they are punished for making the wrong ones? No, and here’s why. I’ve been told by several people recently that immediate punishment with no excuses (e.g being sent to isolation) shows children they have choices. Their logic, it…
Smiling is a Social Skill #keepsmiling #smile
When our young people are communicating stressed behaviour, we must regulate, relate, and reason in that sequence. We must not go straight for the cortex. Pupils cannot reason when their emotions are not regulated. Basic neuroscience. 🧠🌱
Want to have a better relationship, with anyone? Learn to listen. If you feel defensive or want to interrupt, just breathe. Work on regulating your emotions. This is how you build trust. When someone goes to you and they're met with openness and curiosity, the relationship…
Love isn't blind. Love is learned from childhood. Who we get attached to is no accident. It's a re-enactment. Sometimes, we get attached to people who mirror our earliest experiences of not getting our emotional needs met.
Here's what it's like to grow up with emotionally mature parents:
A school based on fear is not a school that will produce well rounded adults of the future.🧠🌱
Here's the thing: no one outside of you has to agree that something "should" have been hurtful, for you to have been hurt by it. Turns out OUR experience of pain exists with or without "their" validation. Sometimes it's better to save our breath than try to convince "them."
Agreeing to things to avoid conflict and keep the peace is a trauma response that starts a war inside yourself. Heal so you start speaking your mind and stop feeling like there will be negative consequences for expressing how you feel because you're used to being invalidated.
Relationship sabotage happens when we've never learned to trust. 6 Ways People Sabotage Relationships:
Awesome thread 🧵 @Theholisticpsyc #feeling & #healing relational wounds of the past in the here & now 🙏♥️🦋
Awesome thread 🧵 @Theholisticpsyc #feeling & #healing relational wounds of the past in the here & now 🙏♥️🦋
Blog: "What seems to be “common sense” for many people when it comes to eating and exercise often gets turned on its head when trauma, especially sexual trauma, is in the mix." useyourdamnskills.com/2023/07/18/tra…
Our trauma conditioning WILL fight us when we try to make different choices. It WANTS us going w/ what feels familiar-- no matter how sh*tty "familiar" is. Easy does it. Remember: we reprogram ourselves in small, steady, consistent increments. That's how you're gonna win.
The reason people in a toxic family won’t heal is because they have one another & bond over their denial. They hide in each other’s shadows. The reason the cycle breaker chooses to heal is because those people have never supported them & healing is the only lifeline they have.
This brilliant article explains how difficult it is to break a #traumabond with an abusive parent, even as an adult. The abusive parent & their #enabler play the victim & pretend they have no idea why their child has walked away. #narcissism #cyclebreaker medium.com/inkmend/why-i-…
“Yesterday I was visiting my son's school. I see a bright colored bench in the yard. I asked if this was the only place to sit. - And he said to me, ′′ No, that's the bench of friends. When someone is lonely or can't find a play partner, they'll sit there and others invite them…
The Blueprint For Building A Healthy Relationship:
Caz Binstead - “Mor.. @cazbinny
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Gen. Eric T. Hill @brigenhill
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MasterHealth @masterhealthco
667 Followers 1K Following Platform for health pros to grow income, audience, and reputation by helping their clients build healthy habits, stay accountable, in a fun & friendly way!
New Zealand Van Lines @NZ_Vanlines
408 Followers 3K Following New Zealand Van Lines - Premier Moving Company No.1 for Local, Intercity and International Moving
New Zealand Movers @NZMovers
405 Followers 3K Following We're Passionate About Moving New Zealand Owned and Operated
Kirsti Louise @Kirstilouise88
15K Followers 10K Following Mummy, Wife, Business Owner & Director, landlady, dancer, holiday lover ❤️ Love my family & friends ❤️
Blair Pius @Malubho7
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The Moving Company NZ.. @NZ_TheMovingCo
221 Followers 3K Following Moving Kiwis Everywhere! 📦 Worldwide Moving + Storage 📦 Moving families and individuals for over 35 years 📦 100% Kiwi owned Move with total confidence!
Stopworkplacebullies @Stopworkplacebu
40K Followers 14K Following Advocates for employees on crimes committed against them in our workplaces today. Our main focus point being workplace bullying, harassment and sexual violence.
clinicalwill.app @clinicalwill
155 Followers 678 Following The world's first end-to-end Clinical Will Management System for Practitioners in the fields of Counselling, Therapy and Coaching. Sign up: https://t.co/KgOZ13VM74.
Steve @SearchingTLight
3K Followers 5K Following It's a v long journey. Quest to better understand #trauma, #abuse and #darktetrad personas. Mindfulness 🙏 Awareness 💚 Compassion #INFP #cptsd #Mentalhealth
Josh @JD_Quotes2017
18K Followers 16K Following Father▪️Fiance▪️Supporter of Mental Health▪️~ Don't just follow me, walk with me. We'll get through this together. ~ J.D
student.nurse @clairycakes
9K Followers 7K Following 🌱 I’m an MSc mental health nursing student, a level 6 Integrative counsellor (mbacp), and a proud care worker. #adhd #nature #mentalhealth 🪴
Caroline P. @EyesOpen1971
50 Followers 646 Following Fiery, capable & shining every day 🔥. Risk taker. Music lover 🎻 Terrible swimmer & worse at yoga 🧘♀️ 🇺🇦
Dr Rebecca Wilkinson @DrBexWilkinson
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[email protected] @tidapproach
135 Followers 691 Following Online learning for everyone. Breaking down barriers together.
well up @MelissaNeff17
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Josh Varner @JoshVarner65
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Anna Cowie @annacowiedesign
426 Followers 787 Following Creative Director, Curator, Collaborator, Bachelor Fine Arts. Wearing a strategic thinking cap. Family descendant to William Morris, Goertz of Windsor.
Lana Beth Horowitz @HorowitzLana
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William Levy @William58435841
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Barnie B @BarnieB5
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VG @VG43638873
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Kara Summers @KaraSummersWtr
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Paul Steele aka BaldH.. @paul_steele
635K Followers 155K Following Founder/Editor of BaldHiker. BBC2 Take A Hike (Yorkshire) Travel, hiking, dogs, food and adventures The home of walking retreats and social walks
Sasha Hvidsten Child .. @sashapsychiatry
270 Followers 972 Following Child Psychiatrist - driven to find a better way - because they are only young once - https://t.co/RDNxZ8maQE
Alicewatsontherapy @alicewtherapy
109 Followers 851 Following Private practice therapist specialising in the parenthood journey. MBACP. Based in UK https://t.co/nbfUeJ04Si she/her
Hannah Rolls @HannahTheEditor
1K Followers 2K Following Commissioning Editor at Bloomsbury Children's Books. Kids books, education, and randomness. All opinions are my own.
Diego Avila @RealDiegoAvila
880 Followers 874 Following Integrative Counsellor (Psychodynamic & Humanistic models) - Yoga Teacher
Kathy, MSW,LCSW | Pro.. @SoaringIndy
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James Steve @JamesSt41974750
25 Followers 431 Following Live Life Happy - How to achieve your goals: START. Seeker of Truth. Quotes & Retweets. Truth hurts...but it will set you free. Proud 🇺🇸
Tara @x_TaraS_x
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Viscountess Pamela of.. @PamWallis6
329 Followers 567 Following Lefty, wokey, folky, carey, dog lover, wants a fair world with happy people nurtured by fair governments
Professor Ahmed Hanki.. @ahmedhankir
106K Followers 7K Following Hon. Visiting Professor Cardiff University, UK. Consultant Psychiatrist, Canada. Views mine. Pre-order my book ‘Breakthrough’ Link 👉 https://t.co/47DmyicVTn
Shannon Sevigny @ShannonSevigny
10K Followers 3K Following Registered Psychotherapist • Film Buff • Interested in mindfulness & Buddhism • Anti-toxic positivity • Lover of dogs, Seinfeld, & 80s music • She/Her
shaheen hussain @khaseer
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Shannon Brigid @healinginmidlif
2K Followers 520 Following This page is now archived and will not be added to. The archive consists of content on recovering from childhood abuse.
Talent Route AI @TalentRouteAI
664 Followers 253 Following Connecting the best AI minds of North America and Europe with leading tech visionaries, identifying exceptional talent to shape the future of AI technology.
Gareth D Morewood @gdmorewood
26K Followers 29K Following Educational Advisor @StudioIII | SENCology (https://t.co/mc237kPgc7) | Director LASER (https://t.co/090LlqwtHy) | Prev 25 yrs in schools - 17 yrs as Secondary SENCo
Matt Waugh @MattLiveMore
2K Followers 5K Following Founder @ LiveMore. Churchill Fellow. Kings20 & Cambridge Ventures. NHS CEP
BrandonCentre @BrandonCentre
437 Followers 810 Following Here for Young People - Providing mental health and wellbeing services to young people (12-25) in Camden, Islington and neighbouring boroughs.
UCL Funding @UCLFunding
4K Followers 160 Following @UCL's Student Funding Office - we provide information on scholarships, bursaries and funding advice. Learn more about us below 👇
UCL Engineering @UCLEngineering
11K Followers 424 Following The Engineering Faculty of UCL - making things work, making things work better, making sparks. Changing the world. 🌎
Naomi Fisher @naomicfisher
43K Followers 1K Following Clinical Psychologist. Author of Changing Our Minds and A Different Way to Learn. Website: https://t.co/lNP61HBdr2. Substack: https://t.co/jZKGYJJB3I.
Ashley Reese @offbeatorbit
72K Followers 3K Following Writer. Widow. Hates mint chocolate. Got the girlies pressed. #fuckcancer 💌 BAD BRAIN newsletter ↴
Historic Vids @historyinmemes
5.2M Followers 210 Following Daily history lessons. Education through memes!
Cameron Norrie @cam_norrie
43K Followers 565 Following @kswiss @babolat @rado @illuviumio @officialmauijim 🐆⚡️
Alex Kendall @alexgkendall
10K Followers 590 Following CEO at @wayve_ai teaching cars how to drive with machine learning. 🇳🇿
Anna 🌸 @anna_itsonlyme
9K Followers 662 Following I’m mostly here for the Sussexes and their work. Plus a bit of commentary and analysis. Please keep it civil in my replies #respect
Everest 70 @everest70th
300 Followers 88 Following A united global community celebrating the 1953 Everest summit achievement. A lasting legacy, working with communities & inspiring generations. #Everest70
Matt Allwright @Mattallwright
24K Followers 899 Following Watchdog. The One Show. Consumer. Current Affairs. Housing. Music. Stories: [email protected] Agent: [email protected] My views except RTs.
Dr Waheed Arian @DrWaheedArian
36K Followers 10K Following From child refugee and trauma survivor to doctor humanitarian. Sharing stories of hope, compassion. Founder @ArianWellbeing @teleheal https://t.co/vhNPYUJAEX
HilaryGrime @Your_Mountain_
5K Followers 3K Following I lost my beautiful 20 yr old daughter to suicide on 5/6/2021 at Newcastle Uni. Life is a huge daily struggle. My purpose - to help others and seek change in MH
New Zealand Embassy i.. @NZinSpain
532 Followers 209 Following Kia ora! Welcome to the official account of the 🇳🇿 New Zealand Embassy in Spain 🇪🇸 accredited to Malta 🇲🇹 Morocco 🇲🇦 Andorra 🇦🇩 and the Holy See 🇻🇦
Cara Lisette @CaraLisette
45K Followers 678 Following professional over sharer | eating disorder & mental health campaigner | writer | speaker | feminist | pro cats | anti tory | she/her
kim barlow @kimberleybarlow
277 Followers 353 Following Consultant Psychiatrist in Medical Psychotherapy, Clinical Lead Cassel Hospital, West London NHS Trust
Dr James Davies (PhD).. @JDaviesPhD
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Lori Desautels @desautels_phd
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Lynburn Nurture @LynburnNurture
3K Followers 194 Following We are a nurture classroom based at Lynburn Primary School. Child centered, connection led, trauma responsive and attachment aware practice.
emily m @maitlis
576K Followers 2K Following #TheNewsAgents host. Newsnight, BBC2 Interviews with Prince Andrew, Donald Trump, Sheryl Sandberg Amy Schumer James Comey , Bill Clinton. Appalling typing.
Suzanne Zeedyk @suzannezeedyk
44K Followers 1K Following Helping build a society that's trauma-informed. We all need strong internal teddy bears to fight the sabre tooth tigers. Speaker, trainer, researcher, agitator
Candice Vinson, PhD @DrCandiceVinson
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Andrew Campbell @amcampbell84
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Therapist & Wellness .. @NicoleLewisLCSW
53K Followers 1K Following I help Black women heal their emotional wounds through therapy, coaching and community support. I also say the quiet parts out loud.
Stopworkplacebullies @Stopworkplacebu
40K Followers 14K Following Advocates for employees on crimes committed against them in our workplaces today. Our main focus point being workplace bullying, harassment and sexual violence.
Alexa Cook @AlexaCook_
2K Followers 3K Following Senior TV Newshub Reporter based in Wellington. Former BBC and RNZ journo. Views are my own. Get in touch if you have a good yarn! [email protected]
Dr Supriya McKenna MB.. @MckennaSupriya
2K Followers 629 Following Author - The Narcissist Trap. No.1 bestseller: Divorcing a Narcissist: the Lure, the Loss & the Law. Top 5% podcast. Coach. Courses. Family law trainer. Medic.
Josh @JD_Quotes2017
18K Followers 16K Following Father▪️Fiance▪️Supporter of Mental Health▪️~ Don't just follow me, walk with me. We'll get through this together. ~ J.D
Guy Leschziner @guy_lesch
2K Followers 346 Following Professor of Neurology and Sleep Medicine, and Author, #TheManWhoTastedWords, and #TheNocturnalBrain https://t.co/z7dMNlZKYN
Dr Rebecca Wilkinson @DrBexWilkinson
1K Followers 3K Following A lover of thinking and talking, sometimes in the wrong order. Psychiatry Doctor - SLaM. UCL alumni. @ThinkingMindPod host
Charlotte Kneer MBE @C_Kneer
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Gerry🧠🌱 @gerrydiamond71
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Frank Lipman MD @DrFrankLipman
117K Followers 25 Following Leader in Functional Medicine. Founder of Eleven Eleven Wellness Center. NY Times Bestselling Author. Chief Medical Officer/The-Well. Practicing Good Medicine.
well up @MelissaNeff17
251 Followers 557 Following Psychologist. Writer. Speaker. Chronic Pain Survivor. Fierce Advocate for Children. #Binders #CNF #WritingCommunity #AmWriting
Fleur Anderson MP @PutneyFleur
21K Followers 3K Following Labour MP standing up for Putney, Southfields and Roehampton. Shadow Minister for Northern Ireland. [email protected]
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1K Followers 639 Following Advocacy & comms @JustFairUK / economic, social and cultural rights are human rights / build more homes / he/him.
Benjamin Perry @benjmnperry
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1K Followers 435 Following A healthy start for a healthy life: improving life-long health through excellent research into long term consequences of early life events.
Dr Charlotte Proudman @DrProudman
85K Followers 2K Following Advocate of the year, Women in Law Awards 2023 | Family Law | Cambridge Academic | Founder @Right2Equality. Personal account; RT/likes not endorsements.
BrainMD Health @BrainMDHealth
4K Followers 296 Following You're not stuck with the brain you have 🧠 Founded and formulated by @DocAmen #BetterBrainBetterLIFE ✨
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Dr Emma Katz @DrEmmaKatz
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Inner Practitioner @MindTendencies2
383K Followers 21K Following A learner and practitioner. Clarity is my specialty
Stephen Parsons @WordAware
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158K Followers 3K Following welcome to my echo chamber - if you’re thoughtful, interesting, entertaining, open-minded.... otherwise, tbh, you’re not that welcome.
Narc.ology Pride @NarcologyP
3K Followers 770 Following 🦁 A safe place for survivors of toxic relationships, learning together for a better future. Mental Health Advocates. Psychology Students IG@narcology_pride
Jack Turban MD @jack_turban
58K Followers 4K Following Director, Gender #Psychiatry Program @UCSF | @Harvard @YaleMed @Stanford Alum | Trans Youth Mental Health Research | Health Policy | Views Mine & Not Med Advice
Life in Britain is expensive & getting harder. #1 reason for anxiety is prob worry about paying rent, heating, food, bills & staying afloat. Medical care is inaccessible esp for mental health & chronic pain. Hard to understand for billionaires who think it’s just having a bad…
SUNAK: "I will never dismiss or downplay the illnesses people have." SUNAK (53 seconds later): Rising numbers with depression and anxiety are down to an "over-medicalising everyday challenges". 🤔~AA
RCPsych President @DrLadeSmith responds to PM's announcement on reform of the fit note process "If the Prime Minister is serious about reducing the number of people out of work for mental health problems he must tackle the mental illness crisis. Addressing the causes, while also…
We’re extremely disappointed with Sunak’s harmful and inaccurate comments on mental health and work. Read our response to Sunak’s call to end ‘sick note culture’ ➡️ orlo.uk/XBJLx
When someone is brave enough to tell you how much they are hurting, it is rare they’re looking for advice. Validation? Yes. Comfort? Yes. Safety? Yes. Advice? No. Or at best, rarely.
When grief comes, its heaviness will feel like your new normal. It’s not. It represents an invitation you’ve offered from being open to truth. Respect it. Be curious about it. Find out what needs to be felt so the grief dissolves and is replaced with peace. You deserve that.
A dream of a renovation, this 1960s Geoffrey Bateman midcentury modern house in Loughton, Essex, which was designed by the architect for his own use, is now on the market. bit.ly/4aXinxj
Don't demand of yourself that you be less sad or anxious. Communicate to yourself that you're acceptable & lovable exactly as you are, & you'll sit w/ this sadness or anxiety for exactly as long as you need to. Communicate to yourself that you will not abandon yourself. Period.
Look who paid me a surprise visit all the way from Zurich, Switzerland for my book launching in Croydon Town Hall in South London, UK. None other than my twin bro Dr Mo! So glad you could make it bro! @HankirMohammed Breakthrough is available to order amzn.eu/d/1PhG3Vl
Palestinian children matter as much as Israeli children.
Israeli Ambassador to the UK: "Just imagine how things would have looked... this huge missile, think about it falling in the middle of a city like Jerusalem.. look how populated it is. Just think about it hitting neighbourhoods & people & children" Just imagine.
Relational practice in action
Just met a young man who took us up on the offer of free dry cleaning for his interview clothes…and got the job!
Hi everyone, I hope you are all well. So the clock has struck 12am which officially makes it publication day of my book, ‘Breakthrough. A Story of Hope, Resilience and Mental Health Recovery.’ I can’t deny it, I have been counting down the days. This is a big deal for me. There…
So I’m back in England & I just opened a package containing the latest copies of my book! I’m super excited! I can’t deny it, I’m really emotional. It hasn’t been easy. Leaving my parents behind in Lebanon when I was 17 & coming to England. Working 70 hours a week to survive.…
I cannot, in good conscience, remain silent. We must not remain silent. When we see such bigotry, Islamophobia, racism & hatred we must call it out. Rachel Riley must be held accountable for these vile & divisive comments.
Yes, I'm a nice person. No, that doesn't mean I will allow you to walk all over me.
Smiling is a Social Skill #keepsmiling #smile
Why does cancer evoke so much talk of conflict? Ruby was a lover not a fighter. A dyed in the wool pacifist who avoided all forms of conflict. She was the child in the kindergarten playground trying to broker a peace-deal between friends who had fallen out. 🧵1/n
A sign in London, Ontario, Canada. A symbol of solidarity with humanity.
I identify as a ‘Wounded Healer’. I had to work extremely hard to get into a competitive training programme in academic psychiatry in London, UK & I was immensely fortunate to acquire specialist knowledge in mental health. I now work as a Consultant Psychiatrist providing care to…
What has happened to humanity?
In Gaza, "every person, the first thing they want to tell me in English or Arabic is 'We need food,’" says @UNICEF spokesperson @1james_elder. "They are saying that because their assumption is the world doesn’t know, because how would this be allowed to happen if the world knew?"
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