Caroline Simmons @stepaheadhypno
People Development Consultant, Coach and trainee Clinical Hypnotherapist; passionate about helping people reach their potential Manchester, UK Joined November 2011-
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Following132
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Any chance of some heating @CPHAirports ? Stuck at F105 with no staff, no food or drink and no heat!
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Any chance of someone from @Ryanair updating us on our flight? Sat on the floor at Copenhagen Airport waiting to go home to manchester with no plane and no staff in sight
@ThisisDavina I think we're at the tipping point of the cure being worse than the disease.
@katie_jacobs @Gary_Cookson This is so true. Organisations need to be thinking how to reconnect and engage the workforce if they want to see improved results
Brilliant such a great app
Wow!!! This is amazing .... what a lovely thing to do x
Very powerful. We must stand together.
“The same way we fought against a virus that we couldn’t see... is the same way we should fight against THIS virus, RACISM”. This is so powerful 🖤🤎❤️🧡💛💚💙 @FleurEast
Caroline Simmons retweeted
For anyone who is struggling with their mental health at the moment (& let’s face it, that’s most of us) @WileyGlobal have made 2 of their @thisiscapstone ebooks #free: Overcoming Anxiety by @gillhasson How Not to Worry by @TheSumoGuy Available on Kindle, Kobo, Google etc
@ThisisDavina Common sign of anxiety. Headspace is good as is calm. Try putting on a sleep story when you wake in the night
How are you doing with your New Years Resolutions? Here's why I'll be making New Year Plans instead. Take a look at my website to find out how hypnotherapy can help you achieve your plans! buff.ly/30tqHSz
I'm fundraising for Mind. I'm very grateful for anything you can donate through my JustGiving page justgiving.com/red-january-20…
Today’s blog is about how looking after your physical health can reduce stress levels stepaheadhypnotherapy.co.uk/my-blog/
The first of this weeks daily blogs for Stress Awareness Week - how to build resilience stepaheadhypnotherapy.co.uk/my-blog/
Working on my blogs on building resilience for Stress Awareness Week. Subscribe through my website stepaheadhypnotherapy.co.uk instagram.com/p/B4XeojVgp7g/…
Let’s make your mid-life your best life! Access a Free relaxation download through the blog #worldmenopauseday stepaheadhypnotherapy.co.uk/my-blog/
And finding out more about it means you don’t think you’re going crazy when you get symptoms you weren’t expecting!
"I'm not there yet" - maybe not! But if you're in your early 40s you may be on the train - final destination #menopause 🚈Understanding the stages helps you to make informed decisions about your health & wellbeing 🙌💁♀️ #positivepause2019 buff.ly/2B28xeN
Caroline Simmons retweeted
As today is #WorldMentalHealthDay2019 here’s some numbers if you’re struggling. Always remember, you are NOT alone. There is someone to listen. Samaritans: 116 123 Childline: 0800 1111 Mind: 0300 123 3393 Calm: 0800 58 58 58 Plz share - go! #ItsOkNotToBeOk #EndTheStigma
Really interesting research
The science behind the connection between anxiety and the gut is only just starting to emerge so we wanted to bring you the latest on what we know in our infographic (made w/ @anxietyuk) on #WorldMentalHealthDay. For all things #guthealth: thegutstuff.com
@positivepauseuk @AndyBurnhamGM Great event and fantastic this information is getting out there!
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