Seetal Parikh-Chopra, PhD @sparikhchopra
15+ yrs nonprofit leader & PhD | I write Educational Email Courses that drive email subscribers for mental health & wellness coaches | Obsessed with self-care sparikhchopra.com/subscribe Join the list Joined February 2010-
Tweets10K
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Followers921
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Following465
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Likes8K
Is there anyone in the mental health or wellness space who has reached 5,000 email subscribers?
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The best decision I made was to practice. If you’re unsure where to begin, try writing down the lyrics to your favorite song. It’s a great way to get the words flowing.
The best decision I made was to practice. If you’re unsure where to begin, try writing down the lyrics to your favorite song. It’s a great way to get the words flowing.
Perfection is the #1 reason people don’t get started. - write a draft that’s a mess - post something that doesn’t quite click - send that email even if it’s a little awkward It doesn’t have to be perfect. It’s about taking the first step, no matter how messy it looks. Every…
Friday evening are collecting content data. Is anyone else with me? 🙂
You can tell when someone isn’t excited about the service or product they’re trying to promote. If that’s the case, and I can sense that energy, we’re likely not a good fit to work together. I want to help drive a vision and mission not feel someone’s resentment towards it.…
Everything feels difficult before you're about to level up. Don't quit.
Email marketing beats social media marketing any time of the day: - You own it - It builds trust - It's more personal - There's less competition - You've gained permission to sell Focus on turning your followers into subscribers.
Stop expecting so much from people. Expect more from yourself. That’s the secret to life.
Seetal Parikh-Chopra, PhD retweeted
Wow, I assumed I was too small to monetize! I was only stalling! You can monetize whenever you want! I made a social media revenue guide to remove the guesswork... 7 days of pure value! Want a copy? Follow me, Like this, & Comment with a goal Bonus Lessons - Next 48hrs Only
Just attended an amazing @ConvertKit Creator Meetup session 💫 As someone dedicated to email marketing for the mental health & wellness space, it was awesome to collaborate and co-create with fellow creators. The power of community is real - we're stronger together.
"I was so stuck on checking off boxes and finding a prescribed "thing" to specialize in. But the more I loosened my grip and surrendered to the process, the more everything started clicking into place." open.substack.com/pub/soulstreng…
The point of meditation is not to get good at meditation; the point of meditation is to get good at life - @ZivaMeditation
Seetal Parikh-Chopra, PhD retweeted
This is pure gold. I’ve never been into the ‘bite sized’ model, yet lately I’ve been getting VERY excited about opportunities abound in this space — your thread breaks down why. Massive shift back to VALUE and TRUE service happening
This is pure gold. I’ve never been into the ‘bite sized’ model, yet lately I’ve been getting VERY excited about opportunities abound in this space — your thread breaks down why. Massive shift back to VALUE and TRUE service happening
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Building your business in public will be the scariest & most rewarding thing you'll ever do.
Building a thriving community requires patience, consistency, and a genuine commitment to creating an environment where people feel valued, connected, and empowered to contribute their unique perspectives and talents.
I’m always reading 3 books. • One for business • One for health • One for fun Current reads: • Influence: The Psychology of Persuasion • Ultra-Processed People • Three Sisters What are you reading?
Well behaved people rarely make history. Live boldly.
As a 35-year-old petroleum engineer who loves to write and find humour in the most frustrating situations, I’ve learned that the secret to navigating the dating world is to embrace the chaos, find the funny, and never take yourself too seriously. Have you ever been on a date…
@sparikhchopra Looking forward to your newsletter!
Har Har Mahadev 🙏🙏 ## Goodevening ## Great tour & Holiday
New article published ☺️ “5 Journaling Habits That Made Me Reframe Pain Into Bliss (Thanks to the Stoics)” by Amey Deo medium.com/mind-cafe/5-jo…
@sparikhchopra Haha you'll think I'm being silly but I think it goes back to what you are saying: "Just start". You need to start, not to simply, get your foot in the door but to trigger that mindset shift first. It can only happen if you expose yourself.
If you ever feel the urge to procrastinate, just remember that your future is shaped by what you do today, not tomorrow.
@sparikhchopra “Give yourself enough time to produce something great, but not unlimited time. Focus on creating something good enough to catch the attention of those whose taste you care about, but relieve yourself of the need to forge a masterpiece. Progress is what matters. Not perfection.”…
@sparikhchopra For those who were compared and mocked as kids, it might take a bit longer to overcome perfectionism, but taking action always brings results. Thankfully, everything that is learnt and can be unlearnt and re-learnt.
@sparikhchopra Learn and always put it into practice if you truly want to learn what works and what does not.
@sparikhchopra we tend to complicate things due to fear of the unknown (or other fears) I also think it has to do with the fact that we think that we have to be Dan Koe level when we start, and Dan Koe wasn't even Dan Koe level when he started, ya know? You just gotta do what you can to start…
Signs that you've got inner work to do: -Being quick to judge -Take things personally -Struggle with managing temper -Avoid difficult conversations -Get repetitive feedback that's hard to hear If any of this resonates I've got you. Reply 'Mastery' and I'll shoot you a DM
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