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It’s rarely talked about how difficult it is to reprogram your brain to let amazing things happen to you after trauma. How to train your nervous system to feel safe in peace opposed to a survival response. To fully open yourself again, let vulnerability flow, + really breathe.
There is a Chinese supermarket in Nigeria that Nigerian customers aren't allowed to enter. Only Chinese customers are allegedly allowed to shop at the supermarket since January 2024.
The Joy performance with Doja Cat on stage at Coachella😭😭😭😭❤️❤️❤️❤️❤️
BREAKING: Palestinians in the West Bank have begun tearing down Israel’s apartheid wall. Iran’s counterattack has inspired an uprising.
BREAKING: Reports of huge explosion in Tehran - Presse
🚨🇮🇷🇮🇱 BREAKING: FIRST BATCH OF DRONES HAVE ENTERED ISRAELI AIRSPACE x.com/i/status/17792…
🚨🇮🇷🇮🇱 BREAKING: FIRST BATCH OF DRONES HAVE ENTERED ISRAELI AIRSPACE x.com/i/status/17792…
@MattWallace888 BREAKING: Netanyahu releases statement: "For the past weeks Israel has been preparing for the possibility of a direct attack from Iran, our air defenses are deployed, we are ready for any scenario, both in attack & in defense.
BREAKING: First Iranian drones expected to enter Israeli airspace in 10-20 minutes
Many are called. Few are chosen. YOU ARE THE CHOSEN ONE 🙏🏿
can't be a coincidence that this thread landed on my TL t o d a y. wow! 🤯🤯🤯
can't be a coincidence that this thread landed on my TL t o d a y. wow! 🤯🤯🤯
Just thought I should share this before you start your week. It’s an answer I received from my ancestors but I think someone else will find it useful. [THREAD]
PEARL SHONGWE 👑💔🕊️ #RIPPearlShongwe
WE’RE BAAAACK…and we are calling this episode of POV, LaXhosa Nostra.😎 @TulzMadala, @_libonjomba & @JuicyJay_Siya give their Point of View about fame after reality tv.📺 Get ready for the brand-new episode dropping on YouTube this Friday.
I’ve also been enjoying content from Yvonne. She’s so classy - are you guys sure she’s a real person? 🥺😍 #BBTitans
There’s nothing I love more than ama 2000. I know everything 😂❤️❤️
There’s nothing I love more than ama 2000. I know everything 😂❤️❤️
Also, I appreciate Marvin for keeping us up to date with “life after BB” & bridging both countries. 💚 #BBTitans
I would do anything for you to include subtitles for the upcoming seasons of #BBNaija 🥺 @ShowmaxOnline | Fomo ❤️ #BBNaijaReunion
Sinethemba. @cnehshuga
395K Followers 8K Following Child of God - Philippians 4:6, Content Creator, SM Promoter, Blogger, Troll | 🌻Naledi M @NalediMOfficial
306K Followers 3K Following YouTube Content Creator.l MBA Grad | TV Host | For Business Queries - [email protected]Bonisile M. @Bonisile_RMS
115K Followers 6K Following Otis Redding, Ch’cco and Oleseng Stan | We're Not The Same | PLAN B // ✉️ [email protected] // Whatsapp 0739603181 for panelbeating quotesMam’ K @kgware_paballo
180K Followers 3K Following No Mmapula, I khant. |Email: [email protected] |✨gatekeep, gaslight.. @_Onezwa
63K Followers 664 Following 🌱🏳️🌈 Food & Lifestyle content creator || YouTuber || Founder and Owner of @eMandulo_ || Queries: [email protected] || IG: @onezwambolaBoitumelo Modiba-Rase.. @AfriTumic
291K Followers 121K Following Ngwana wa mmala wa sebilo 🍫 Big Eyed Fashion Designer, funny, Wife 💍Creative,Makeup Enthusiast. https://t.co/XGNbKlz5z7. CEO: @hotogadi https://t.co/rak7pg7XWESwazi_Elihle_ @zecky2409
86K Followers 5K Following Scent Fairy| Content Creator| | Beauty & Skincare| Lifestyle | Home Decor [email protected]Momom @BossMatriach
85K Followers 1K Following Street Mom ❤️ 📧:[email protected] (catering) 📧[email protected] (domestic placements)@dinewithneo @NeoNontso
122K Followers 645 Following International Award Winning Cookbook Author ✍️ 📧:[email protected] IG : DinewithNeo / NeoNontsoTumi @Tumi213
117K Followers 3K Following IG: Tumi213 | Podcaster on #The213Show | Digital content creator | 📩 [email protected]Lady_Gee @MsibiGugumsibi8
61K Followers 5K Following Spiritual Healer | Mkhulu Bhungane | Director Indalo | Taurus ♉️ MBA | Wits 2* Graduate | Insta: Ladyyy_geee | Consultation open 24/7 WhatsApp: 0678525558Nompumelelo Ledwaba @Mpoomy_Ledwaba
171K Followers 743 Following Forbes30under30. Award Winning Podcaster. Digital Entrepreneur. Founder of Wisdom & Wellness.Lerato🤍 @I_Kimberraxie
99K Followers 3K Following Somatology graduate || A Qualified Health & skin care therapist|| Nail tech💅🏾 || Content Creator|| #NedbankPartner 💚 ||📧: [email protected] ||@official_carol_motol.. @CarolMotolo
54K Followers 11K Following Ngwana Badimo / +27620284595 Text only !Unfiltered @Khanyisa_MAD
57K Followers 3K Following Femme | Creative Digital Marketing | THEY / THEM / SHE / HER | IG: khanyisa_mad| 📧[email protected]Shameless. @Shamiso_
133K Followers 236 Following Genuine | @MTVBaseSouth VJ | Ghosted Africa Co-HostSpiritually Alignment.. @Blessin43264815
38K Followers 6K Following Makhosi we offer a range of services from consultation, healing, ukuqinisa and mentorship : 0734170555 or 0662047993 for bookings. we are here to serve u alignLubna Olayan @layan_lub
108 Followers 1K Following Lubna Suliman al-Olayan is a Saudi business woman and former CEO and Deputy Chairman of Olayan Financing Company. ACCOUNT MANAGER🥇 &FOREX TRADER📈📉Molatudi Adoons @MolatudiA80157
13 Followers 110 FollowingJessica Simpson @JessicaSim17541
0 Followers 5 FollowingThombile Rakabaele @ThombyRakabaele
23 Followers 291 FollowingBongani Nkosa @bongani_nkosa
42 Followers 223 FollowingMpho @MPHO__1
20 Followers 215 FollowingThato Chauke @ThatoCh26158261
11 Followers 65 FollowingZomzi Mpambani @MpambaniZoey
6 Followers 138 FollowingTryfina Ncube @TryfinaN41931
4 Followers 49 FollowingSthembiso Skosana @jcee140
912 Followers 5K Following Wisdom is not a product of schooling but of the lifelong attempt to acquire it.Nicole Bell @NicoleBell96934
0 Followers 4 FollowingNkateko Mzimba @bussdownthoti
1 Followers 31 FollowingApollyonzeus @apollyonze90182
278 Followers 4K Following Dancer Actor Song and Poetry writer Fashionista Researcher Baking, cooking, touring, socializing.Phindi @Phindi33196881
48 Followers 219 FollowingZanele Lukhele @tanele1609
9 Followers 129 FollowingNoluthando Sibisi @NoluthandoSib20
1 Followers 53 FollowingObedience Msimango @OMsimango75968
13 Followers 130 FollowingDesmond Mokoto @desmond30091
69 Followers 411 FollowingMert @23456Lark
6 Followers 23 FollowingLethabo Danke @leeethdanke
2 Followers 37 FollowingArbiSystem @DCPTG_KI_AI
676 Followers 3K Following Let professional technology protect you and enjoy the smart life - Link: https://t.co/II7X0cWBiv https://t.co/Iv3iGRWd05Innocent Razika @razika_inn25101
3 Followers 254 FollowingTshepang Ntaba @ntaba_tshepang
1 Followers 38 FollowingMonde_Woolf_Khanyile @MondeWoolf42197
1 Followers 118 FollowingInnoscentia Base @Innoscenti92343
0 Followers 28 FollowingSara Williamson @miningmyownbuzz
864 Followers 2K Following 🐇 🕳️ insights ~ Good intentions Warrior… I believe in #kumandra 🌎🕊️MAGA (pls don’t message me) Mom to 6!abednigo @abednigomahori
9 Followers 262 FollowingNDHOTHOVHA @NDHOTHOVHA4504
11 Followers 300 Followingmunei nematshema @MuneiNematshema
21 Followers 69 FollowingNhlanhla Nkabinde @NhlanhlaNk12145
0 Followers 4 FollowingBjorn Solomon @DeepologistJake
4 Followers 515 Following Earn 40$ for subscribing to https://t.co/nNSyB5c0sK and earn even more by completing Surveys. Click the link https://t.co/SBwVBvm9BF and earn 40$ SubscriMfikwa jr @JrMfikwa78905
344 Followers 3K FollowingSithabile Kubheka @SithabileK54583
0 Followers 103 FollowingDr.Dennis Adison Ouma.. @DrDennisOuma
60K Followers 52K Following •Lead food scientist | Food science expert | Founder@Fit and healthy citizen |Food,health,wellness consultancy, training,advocacy | #healthyfood,#healthylife.Rachel Morton @RachelMort14812
0 Followers 3 FollowingLebza @Lebo_Mzanzi
9 Followers 372 FollowingTholakele Tk @TholakeleTk_
19 Followers 171 FollowingNjabulo macingwane @Njabulomacingwa
52 Followers 209 FollowingAppollo Anele @AneleAppol2501
2 Followers 68 FollowingYour's TV @Your_TVs_Subs
33 Followers 136 Following My company giving best offer for Uk USA based suscrbition all world 🌎 wide If u want to know about offer tell me in https://t.co/FbzNNTchYxSinethemba. @cnehshuga
395K Followers 8K Following Child of God - Philippians 4:6, Content Creator, SM Promoter, Blogger, Troll | 🌻Naledi M @NalediMOfficial
306K Followers 3K Following YouTube Content Creator.l MBA Grad | TV Host | For Business Queries - [email protected]Bonisile M. @Bonisile_RMS
115K Followers 6K Following Otis Redding, Ch’cco and Oleseng Stan | We're Not The Same | PLAN B // ✉️ [email protected] // Whatsapp 0739603181 for panelbeating quotesDrMusa @DrMusaMthombeni
384K Followers 1K Following Medical Doctor- Specialist Radiologist. Broadcaster. For bookings, business & PR contact [email protected]Mam’ K @kgware_paballo
180K Followers 3K Following No Mmapula, I khant. |Email: [email protected] |✨gatekeep, gaslight.. @_Onezwa
63K Followers 664 Following 🌱🏳️🌈 Food & Lifestyle content creator || YouTuber || Founder and Owner of @eMandulo_ || Queries: [email protected] || IG: @onezwambolaBoitumelo Modiba-Rase.. @AfriTumic
291K Followers 121K Following Ngwana wa mmala wa sebilo 🍫 Big Eyed Fashion Designer, funny, Wife 💍Creative,Makeup Enthusiast. https://t.co/XGNbKlz5z7. CEO: @hotogadi https://t.co/rak7pg7XWEMomom @BossMatriach
85K Followers 1K Following Street Mom ❤️ 📧:[email protected] (catering) 📧[email protected] (domestic placements)@dinewithneo @NeoNontso
122K Followers 645 Following International Award Winning Cookbook Author ✍️ 📧:[email protected] IG : DinewithNeo / NeoNontsoTumi @Tumi213
117K Followers 3K Following IG: Tumi213 | Podcaster on #The213Show | Digital content creator | 📩 [email protected]Lady_Gee @MsibiGugumsibi8
61K Followers 5K Following Spiritual Healer | Mkhulu Bhungane | Director Indalo | Taurus ♉️ MBA | Wits 2* Graduate | Insta: Ladyyy_geee | Consultation open 24/7 WhatsApp: 0678525558Nompumelelo Ledwaba @Mpoomy_Ledwaba
171K Followers 743 Following Forbes30under30. Award Winning Podcaster. Digital Entrepreneur. Founder of Wisdom & Wellness.Lerato🤍 @I_Kimberraxie
99K Followers 3K Following Somatology graduate || A Qualified Health & skin care therapist|| Nail tech💅🏾 || Content Creator|| #NedbankPartner 💚 ||📧: [email protected] ||@official_carol_motol.. @CarolMotolo
54K Followers 11K Following Ngwana Badimo / +27620284595 Text only !Unfiltered @Khanyisa_MAD
57K Followers 3K Following Femme | Creative Digital Marketing | THEY / THEM / SHE / HER | IG: khanyisa_mad| 📧[email protected]Shameless. @Shamiso_
133K Followers 236 Following Genuine | @MTVBaseSouth VJ | Ghosted Africa Co-HostSiyasanga @SangaMamiya
96K Followers 5K Following °Jesus °Journalism °In pursuit of what sets my soul on fire✍🏾°Shadow Mayor of @CityTshwane °Mrs Bhuti 😍♥️ °Ndim uBafo °Tweeting in my personal capacityMatu @MatuServ
3K Followers 5K Following Mother l Friend l Catholic l Graduate l Social Runner l Orlando Pirates Supporter| Still i rise|Kuhle Ed (Mamzimela) @EdKuhle
65 Followers 467 Following Born with greatness left to discover the depth of itOkay it's fine. @Siya___b
219 Followers 259 FollowingNodoli🤍🌺 @_indoni
8 Followers 12 Followingimbumbudlu @imbubudlu
47 Followers 101 Following I stan no one so I come for everyone | zulu uyasabekaLerato meelo @leratoleelo
72 Followers 85 FollowingTumza @mamatkz
2K Followers 4K FollowingXabiso Dlamini @XabisoMzimela
35 Followers 95 FollowingTshegofatso Ramotsepe @Tshego_Ndabz
2K Followers 5K Following Est ‘94🇿🇦|| Private Chef 👩🏾🍳 ||Cancerian♋️SoberPanAfrikan 🍉 @SoberPanAfrika
1K Followers 602 Following Pan Africanism does not include the abuse of one African state in favour of another. Build all states for unity to make sense. 🌍𝕭𝖆𝖊 🥷🏾.. @Makhosi_Bae
5K Followers 1K Following A Dlozi Queen👑 A mother 👩👧 Prophetess 🧙🏾♀️🐆📿 She/Her🏳️🌈... Gone Girl to a Tall Gent 🥰Killua. @SandiRayii
113 Followers 536 Following #LionelMessi𓃵 Stan Account. @ManCity 💙. Piano enthusiast.Mabhayi♥️🙏🏽 @Nobee_M
7K Followers 4K Following ♒Aquarius | Maka Ndalo ❤ | love reading📚 | i love me like Kanye love Kanye 💛 H.E.R 🎶 I know nothing 🙄Maidi ledwaba Dietiti.. @Maidi49623845
725 Followers 905 FollowingSOZE NDIPHINDE, SOZE! @GodsFave27
187 Followers 353 FollowingMoonBoots Light @BigBoyKen88
347 Followers 684 Following All tea, all shade, b, all offense If you ever try to confiscate Barbie's KenLethiwe @ImLethiwe
219 Followers 309 Following#OneNight @3pleB_SA
2K Followers 859 Following Music Available on all Digital Platforms https://t.co/lPnK6nrc19. bookings:[email protected]New account Etta Vors.. @OshunEtta
89 Followers 190 Following 💚Advocate for gentle parenting 💚NEW ACCOUNT. 🌸 If we followed each other, let's do the same here. Previous account @godstressoshunBoityBell🔱✊ @BoityBell
649 Followers 583 Following The woman of Power & Possession, the figure of authority in Entrepreneurship. The Heroine, Fearless, Bold and Innovative. I am King BoityBell ✊🔱@miladyssa @miladyssa_
10 Followers 4 Following Welcome to Miladys! Discover timeless elegance and modern style for every woman.Kgosi_Neo @F_2chainz
5K Followers 379 Following A Mkhulu 📿🔮|Retail Investor | Dividends |Get that 👜 and Grow it| Crypto| Tweets aren't Financial Advice |Andile Ncube @AndileNcube
301K Followers 465 Following On your radio @metrofmsa (Sports night live with Andile) On your TV @sabcsport Streaming @netflixsa #YFA Managed by [email protected]@MiindLo$🇿🇦 @MandLaCONDA
51K Followers 957 Following Mandla Hlatshwayo Big Brother Mzansi S1 #BBM2014 Please Call Me (Music TV Show) #PCM MANDLA & LEXI (Reality TV Show) #MANDLEXITsholofelo M @_tsholila
850 Followers 620 Following I am who God says I am. 💊♍️❤️ and a lover of love and lifePanyaza Lesufi @Lesufi
517K Followers 2K Following Premier: Gauteng Provincial Government NB: Kindly take note that if you tag me, that doesn't constitute an official notification of government of GautengSabelo the kreator @sabelothekreato
17K Followers 2K Following Marketing Graduate || Google certified |📧 [email protected]#2020Free @TshegoMLP
7K Followers 906 Following Shammah & Morero's Mom|Creative|"You cannot argue with someone's experience of you" ~ Iyanla VanzantOfentse K💎 @moshibudi_
3K Followers 418 Following Entrepreneur | Content Producer | Creative Director | Event Planner & Co-Ordinator | Brand Strategist ✨Ntombi @Zeeiigh2020
293 Followers 162 Following NWU ALUMNI👩🏼🎓👩🏼🎓👩🏼🎓 I will unfollow if you don't follow back. You're not a celebrity ❤Lethu Mthombeni🇿�.. @justlethu_
2K Followers 2K Following Arsenal and Orlando Pirates. The purpose is to win✊🏾. Quantity Surveyor and CMan👷🏿♀️. SwatiShortgirl❤️ @Diphuka11
49K Followers 29K Following I am a 📷 🎥 nano influencer. Pray🙏 Be humbe🌸 No forex please⛔⛔⛔Mpho Ursula Mashego @ashhhton
4K Followers 4K Following I’m a LoT | Born June 16 ♊️| MOPEDI THWII | 🎬🎤📺🎞🎙📝📱🏀boitstomen🩷 @tuturapesiwa
2K Followers 1K FollowingThis performance of “Rush” really makes it sound like a worship song and prayer, particularly on this beautiful Friday morning. Ayra is such a star 💫
Watch this women destroy Israel's “HUMAN SHIELD” argument in a minute and 20 seconds. x.com/day_walker110/…
Ghanaian musician, Mzbel, faces heavy criticism following her son, Okomfo Black’s interview where he reveals his perception regarding God and religion.
Who is your celebrity inspiration and why?
Did you know that Harvard University offers FREE short leaning courses amongst other institutions such as UJ& Mancosa Here are the links, do check them out
Barbie’s opening weekend was $337M. That’s nearly 2x Oppenheimer’s $174M. Warner Brother's insane ”Operation Barbie Summer” is a big part of that success. These are 50 of the team's most amazing marketing stunts: 1. 3D ad in front of Burj Khalifa
@Dr_Zolani Hello On any road under the jurisdiction of SANRAL, there is insurance for damages such as from potholes or road works. For any queries regarding claims, please contact Sipho Mbatha on 033 392 8184 or email [email protected] for assistance with your claim.
Ikea was the first retailer to let customers pay with time. And the campaign garnished more than $14,000,000 in earned media. Here’s the campaign:
I'm back with another plug 🔌 China city entrance B, shop name Carpet studio. China square, shop name Kristal Turkish cappet&rugs You can also go to DRAGON CITY blanket market
Someone said it on tiktok I think….and I wish I could find it but it was a very wise piece of advice for the girls: If you don’t look up to a man you dealing with, do not deal with him.
Andile is the man all your ancestors should team up to protect you from . The fake deep and introspective kind that breaks your heart so bad, you cry at work kuli ba customer elo ninshi you are a call centre agent. The "fear Men" poster boy. #YoungFamousAfrican
Fantasia, Taraji, Danielle Brooks and H.E.R watch the trailer of #TheColorPurple for the first time with Oprah.
Your doctor can’t do 10 pushups. But yet you keep trusting them to take care of your health. Here are 20 mind-blowing things they don’t want you to know about the “sick-care” system:
How did Tsatsii end up at where phyna, Bella and eloswag was😂😂because she wasn’t close to them😂😂and wait my baby phyna what is she doing 😭😭😭I can’t defend this night😂😂😂I’m glad they all having fun😍😍🌚🌝
Some amazing proposal moment A thread 1. Cinema vibe
So Brian McKnight’s daughter, Brianna sued him for defamation after he claimed she was having an incestuous relationship with a family member. She had to lay out her sexual history to a judge and such to prove he was lying. The ruling was in her favor and he had to pay damages
I know exactly what you’re talking about @FabAcademic