Simon Aiken @simonaiken

Australia Joined February 2009

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Simon Aiken @simonaiken

a day ago

2 Bears 5K Predictions | 2 Bears, 1 Cave youtu.be/P_CitiZt-RE?si… via @YouTube #2bears #2bears1cave #5KbyMay #2bears5K

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Two weeks till #2bears1cave #5KbyMay and walk 100. Almost back to full pain free movement. Weight dropping down again… I think it was swelling from jogging while still overweight. Doesn’t mean I’m not going to try again. I’m sure I was close to another PB last Saturday #2B5K

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2 Bears 5K @2bears5k

4 days ago

Only TWO WEEKS until the #5kByMay. The bears are ready…are you?? 2bears5k.com

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Simon Aiken @simonaiken

4 days ago

15 days till @2bears5k #5KbyMay and walk/jog 99. Still suffering from Saturday’s jog but things are getting better. I can only imagine it’s the feeling of muscle growing and fat cells shrinking? #2B5K

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Simon Aiken @simonaiken

6 days ago

16 days to go #netflixisajokefest #2bears5K #5KbyMay a very wooden walk 98. For a larger lad I’m generally fairly limber, instead of clomping down the street like #HermanMunster Will have a soak later today to see if that helps. Enjoyed listening to #shorthistory #ianfleming

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Simon Aiken @simonaiken

7 days ago

17 days until #2bears #5KbyMay Walk/Jog 97. Just a walk today. Everything stiff from yesterday but had loosened up by the end. Nothing in the tank so not a particularly great walk time recorded. Nice enough outside. Been thinking about what I’ll do after the #2bears5K Join a gym?

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Simon Aiken @simonaiken

a week ago

18 days till @2bears5k #5KbyMay and some jogging but no PB today. A little disappointing but was pleased how I pushed myself as at 2K I just wanted to walk the rest. Pushed on to 5. #2bears1cave #2B5K

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Simon Aiken @simonaiken

a week ago

19 days to @2bears5k #5KbyMay and a brisk chilly morning walk before work. Trying to decide whether it’s better to walk the first KM and then try jogging 2-6 (as a warmup) or keep doing what I’ve done from the start (and use all the energy up and keep pushing to 5K. #2B5K #ymh

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Simon Aiken @simonaiken

a week ago

20 days till #2bears5k #5KbyMay and another after work walk. Another jogging attempt come Saturday. The Apple health app is now consistently above the Below Average cardio level. Feeling great! #2B5K

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Simon Aiken @simonaiken

a week ago

Three weeks to go to @2bears5k #2bears #5KbyMay and a nice brisk after dinner walk. Feeling confident about another jogging attempt coming up. #2B5K

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Simon Aiken @simonaiken

2 weeks ago

22 days till @2bears5k #5KbyMay and another walk. Just a little bit of hip pain still from the other day, looking forward to another jogging attempt. #2B5K

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Simon Aiken @simonaiken

2 weeks ago

23 days till @NetflixIsAJoke @2bears5k #2bears1cave #5KbyMay and a cold 7°C walk. #2B5K

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Simon Aiken @simonaiken

2 weeks ago

24 days (2am, 8th May AEST) until #2bears5K #5KbyMay #virtual5K and just a walk. Hips have been a little stiff since yesterday’s jogging spurts but feeling good by the end. #2bears #2B5K

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Simon Aiken @simonaiken

2 weeks ago

Counting down to @2bears5k #5KbyMay and lowered the time a bit more. Will be happy to get to a flat (less fat) 30 min. #2B5K PS, arm was shaking too much so needed two hands to take the selfie.