Seminole Strength & Conditioning @sanfsnc
Strength and Conditioning Coach facebook.com/StrengthAcadem… Sanford, FL Joined May 2022-
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WHY use Thorne? How about this. thorne.com/u/SSA
Truly loved this part of @Cure_All_Stars girls flag game - - @FlaHSFootball @CenFLAPreps @fbscout_florida @larryblustein @DanLaForestFB @jd_rodriguez__ @cityhopedealer @H2_Recruiting @RealNews102 @Adriel_Rocha @MarkLin81806905
Players, imagine you’re looking for a guard dog, you’d want one that’s excited to bite. You wouldn’t want the one you have to encourage to bite. The excited one you can COACH WHO, HOW & WHEN to bite. BE that DOG. Bring life to a room when you walk in! #ThisWontLastForever #AMDG
Creatine helps maintain a continuous energy supply to your muscles during intense lifting or exercise. In addition to providing more energy and helping to increase muscle growth, creatine helps speed up muscle recovery. thorne.com/u/SSA
Clinically-validated EAA &BCAA formula that supports your muscles. Amino Complex is high in essential amino acids (EAAs), including branched-chain amino acids (BCAAs). Promotes muscle mass & enhances energy production.* NSF Certified for Sport® Go Here! thorne.com/u/SSA
Spring Player Profile Name: Chance Nixon Position: RB Class: 2025 HT: 5’9 WT: 179 GPA: 3.0 Squat: 375 Bench: 225 Clean: 235 Vert: 36 100m: 11.1 Misc: Multi-sport Ath, 3 TDs JR year Twitter:@ChancellorNixon Hudl: hudl.com/profile/169710…
Spring Player Profile Name: Braeden Olsson Position: DB Class: 2025 HT: 5’10 WT: 181 GPA: 3.6 Squat: 405 Bench: 225 Clean: 265 Vert: 34 40: 4.66 Misc: Multi-sport Ath Twitter:@BradenOlsson2
Spring Player Profile Name: Brock Joyce Position: ATH Class: 2026 HT: 6’1 WT: 184 GPA: 3.3 Squat: 385 Bench: 245 Clean: 255 Vert: 32 100m: 11.1 Misc: Multi-sport Ath, Captain, Soph Stats 332 yards 5 TDs Twitter:@BrockJoyce02 Hudl: hudl.com/v/2MEu0y
Eat bananas, watermelon and drink coconut water. All have potassium and electrolytes to help keep you hydrated and prevent muscle cramps. All have natural sugar for fuel. Refuel, Rest, Re-engage!
Yesssir
Spring Player Profile Name: Brady Manning Position: FS Class: 2025 HT: 5’10 WT: 172 GPA: 4.2 Squat: 445 Bench: 245 Clean: 235 Vert: 29 40: 4.67 Misc: 3 year starter, multi-sport Ath, Captain Twitter:@BradyManning8 Hudl: hudl.com/v/2MahpT
6A District 4 Championship Let’s Go Lions! Wear Orange to support our Lions! See you at Mikler Field @ Thompson Grounds/OHS. #OrangeOut #GoLions
6A District 4 Championship Let’s Go Lions! Wear Orange to support our Lions! #OrangeOut #GoLions
Make every rep an effective one. #PowerAthlete #EmpowerYourPerformance #MoveTheDirt
Spring Player Profile Name: Micah Thorpe Position: OL Class: 2026 HT: 6 WT: 255 GPA: 3.3 Squat: 445 Bench: 225 Clean: 245 Vert: 22 40: 5.4 Misc: Multi-sport Ath, 2 year starter Twitter:@ThorpeMicah322 Hudl: hudl.com/v/2Ldhie
Spring Player Profile Name: Laron Hargrave Position: LB Class: 2026 HT: 6’3 WT: 200 GPA: 2.6 Squat: 355 Bench: 265 Clean: 245 Vert: 32 40: 4.7 Misc: Multi-sport Ath Twitter:@LaronHargrave Hudl: hudl.com/v/2NjMV4
mybooster.com/v3/dash/NKnrAl… Link to donate for Oviedo Lions Football! Thanks for donating and sharing!!
.@LeoRick72 is a unique player. D1 group of 5 talent, Ivy League grades, with an elite work ethic. G5 coaches looking for a C (we ALL know they’re not easy to coach or find 🤨) check out “25” @LeoRick72 #AMDG
Eat with variety and eat with purpose. The healthiest people eat the most diverse diet. Remember, ROYGBIV. If the only food I can eat is red meat, we have bigger problems to address. #PowerAthlete
26’ WR/ATH
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Truly loved this part of @Cure_All_Stars girls flag game - - @FlaHSFootball @CenFLAPreps @fbscout_florida @larryblustein @DanLaForestFB @jd_rodriguez__ @cityhopedealer @H2_Recruiting @RealNews102 @Adriel_Rocha @MarkLin81806905
Thank you Desales for ticket sanity Hopefully every school can follow a policy similar to this
Spring football playoffs 75 yd TD 🏈 Missing freshman workouts with @Oviedo_Football @OviedoFBRecruit but I promise I’m ready to work 💪🏼 @CoachOdierno @DefCoach @CoachProth @ASorkness35 @MattMullins5 @larryblustein @Dwight_XOS
Great job Gabriel 💪
Glory To God! Extremely blessed and grateful to have received an offer from The University Of South Carolina! @CoachTeasley @ErikKimrey @LeverageMatters @CoachMeyerTS @CoachJohnsonTSH @CoachJesse18 #WeAreBaylor #Ttenchmafia4L
Players, imagine you’re looking for a guard dog, you’d want one that’s excited to bite. You wouldn’t want the one you have to encourage to bite. The excited one you can COACH WHO, HOW & WHEN to bite. BE that DOG. Bring life to a room when you walk in! #ThisWontLastForever #AMDG
Thank you @CoachRenoYale for the camp invite @yalefootball . This is an amazing opportunity and I am grateful for it! @YaleAthletics @TrainDSP @bighitslive @DanLaForestFB @larryblustein @bighitslive @CenFLAPreps @FLHSRecruiting @PrepRedzoneFL @PrepRedzone @osvarsity…
Blessed to be invited to The East Coast Elite Camp - thank you @CoachMcFatten @Hagerty_FB @HagertySports @Coach_Bock @1CoachQ @doccoop22 @CoachLewis8 @bighitslive @DanLaForestFB @larryblustein @CenFLAPreps @PrepRedzoneFL @PrepRedzone @osvarsity @CitrusGridiron @nxt1sports
Coach @CoachOdierno already knew how I get down said these going to be the best shots 🔥 just trying to bring that college coverage to highschool 🔥 - - @FlaHSFootball @HSFB_Scoreboard @CenFLAPreps @fbscout_florida @larryblustein @DanLaForestFB @jd_rodriguez__ @cityhopedealer
It didn’t tweet earlier so we will give thanks again and repost‼️
@_CoachMunch and @DavidsonFB for coming by and recruiting our players!
UPDATED: Florida’s most comprehensive 2024 Spring Football Games & Jamborees schedule with some new game additions and changes floridahsfootball.com/2024/04/30/flo… #flhsfb @FACACoach @FHS7v7A @scorestream @HSFBamerica @HSFB_Scoreboard @bighitslive @CenFLAPreps @Dwight_XOS @larryblustein…
@Oviedo_Football thank you truly for inviting me out to cover your program 🫶 @CoachOdierno - - @FlaHSFootball @HSFB_Scoreboard @CenFLAPreps @fbscout_florida @larryblustein @DanLaForestFB @jd_rodriguez__ @cityhopedealer @H2_Recruiting @RealNews102
😂😂😂😂
*whistle* “What are we patty caking?? Everyone’s way too high.. Offense didn’t deliver a punch and you’re off balance after contact.. Hey guys holding the shields.. this drill only works if you guys do.. Give ‘em a look!! AGAIN”
Working hard on and off the field. Made Principals Honors roll for Quarter 2. @StudentAthlete3 @AScholarsBrand @TrainDSP @bighitslive @DanLaForestFB @larryblustein @bighitslive @CenFLAPreps @FLHSRecruiting @PrepRedzoneFL @PrepRedzone @osvarsity @BigFaceSportss @nxt1sports…
On point!
*whistle* “What are we patty caking?? Everyone’s way too high.. Offense didn’t deliver a punch and you’re off balance after contact.. Hey guys holding the shields.. this drill only works if you guys do.. Give ‘em a look!! AGAIN”
Spring Player Profile Name: Braeden Olsson Position: DB Class: 2025 HT: 5’10 WT: 181 GPA: 3.6 Squat: 405 Bench: 225 Clean: 265 Vert: 34 40: 4.66 Misc: Multi-sport Ath Twitter:@BradenOlsson2
Spring Player Profile Name: Brock Joyce Position: ATH Class: 2026 HT: 6’1 WT: 184 GPA: 3.3 Squat: 385 Bench: 245 Clean: 255 Vert: 32 100m: 11.1 Misc: Multi-sport Ath, Captain, Soph Stats 332 yards 5 TDs Twitter:@BrockJoyce02 Hudl: hudl.com/v/2MEu0y
Day two of highschool tour is done @Oviedo_Football thank you - - @FlaHSFootball @HSFB_Scoreboard @CenFLAPreps @fbscout_florida @larryblustein @DanLaForestFB @jd_rodriguez__ @cityhopedealer @H2_Recruiting @RealNews102
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