Robert Kabushenga @rkabushenga
Obsessive Farmer & Administrator- @RugyeyoFarm | Ugandan, couldn't be anything else. Curator & Host for @_360Mentor rugyeyofarm.com Kampala Joined April 2009-
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@jkagye trying to start the Sub 5hrs 30mins this weekend @KyambogoRun 🤣🤣🤣🤣 @PeterSimonO @rkabushenga @kanyakishaka @Megsport01 @MosesAmone @KambereThembo @OnyiaAlbert @JuliusNkuraija @FastnFurious40 @DruArinaitwe @LukeKiwanuka
Yiyiii! Omwana ono akoze atya my leader and HM @rkabushenga !🙆🏽♀️😝🤣🤣
@MosesRutahigwa @rkabushenga @nsunak @AppelezmoiKizza @donakatukunda @olemukan @DruArinaitwe @Megsport01 @NnakyanziO @Fssozi @Akeda4 @LukeKiwanuka @AnitaKomukama @niyimic @Kwezi_Tabaro @Rukwengye @mbjorgum @TonyNatif @emeka_ug @Hashim11 @EveZalwango @Ritahntaori @WatsalaKenneth @stellakayy @PaulRugambwa @mugandaisaac @Mwembu_Mwembu @Muantus @TheLoveDre @KawanguziShakur @AlexHashaka @KyambogoRun I went with a set and protractor to class then they cancelled the math class so I revised on my way back
@rkabushenga Very nice people Bob
Tag @TonyNatif and we move on. He is a decent fellow. I cannot believe people are dragging him over his (well-earned) wealth. The thing about money... it's only evil when you don't have it. Again, envy is the most basic of human emotions.
Tag @TonyNatif and we move on. He is a decent fellow. I cannot believe people are dragging him over his (well-earned) wealth. The thing about money... it's only evil when you don't have it. Again, envy is the most basic of human emotions.
We are ready for the war, ain't sure if it's ready for us. On On.
We are ready for the war, ain't sure if it's ready for us. On On.
42km, 42 years of our own the Road Striders. Happy birthday General Paul. @TumushabeM @NoelTK2015 @nteeba @OwenEmma6 @MakubuyaJulius @Lubegavicent83 @MozesBabikkako
Our man on Mt. Everest is in high spirits. He is currently climbing up to the higher camps. Over the next 4 days, he will sleep at camp 2 at 6400m and camp 3 at 7,200m. He is likely going to 'touch' camp 4 at 7,950m before descending back to Basecamp. This process will allow the…
The HM himself @rkabushenga has spoken, what more is there to say! Register now, to book your spot. See flyer for more details. #KyambogoUltraChallengeRun
The HM himself @rkabushenga has spoken, what more is there to say! Register now, to book your spot. See flyer for more details. #KyambogoUltraChallengeRun https://t.co/EP11HfE45n
Always a joy running with friends, always fun running with Ultra Runners Kenya
@rkabushenga @Kwezi_Tabaro @MosesRutahigwa @nsunak @DruArinaitwe @Megsport01 @NnakyanziO @Fssozi @Akeda4 @LukeKiwanuka @AnitaKomukama @niyimic @qataharraymond @Rukwengye @mbjorgum @TonyNatif @emeka_ug @Hashim11 @EveZalwango @Ritahntaori @WatsalaKenneth @stellakayy @PaulRugambwa @mugandaisaac @Mwembu_Mwembu @Muantus @TheLoveDre @KawanguziShakur @AlexHashaka Byebyo! 🤣🤣🤣
@rnamugera @rkabushenga @KyambogoRun @olemukan @Megsport01 Naye bwewabakako aba kii. Kale if you are itching come and serve water.
I have known the Mosha brothers for years!!! We were in high school together & we have remained friends ever since. Last night I dropped in on them, for drinks & conversation. I am not the visiting type but this was well worth it. Reminiscence! Thanks Matt & Stephen for a…
@rkabushenga @KyambogoRun @olemukan @Megsport01 Mubere mu assosiwesoni yamwe, ffe twabavako.😌🤣
@rkabushenga @KyambogoRun @olemukan @Megsport01 @Megsport01 deep freeze is a must ! 🤣🤣🤣🤣
@rkabushenga @KyambogoRun @olemukan @Megsport01 Bwana HM, your Kyambogo Run is supposed to be x2. You still owe us one from 2023 🤦🏾🤣
@rkabushenga @KyambogoRun @olemukan @Megsport01 Tugya tugya
@rkabushenga @KyambogoRun @olemukan @Megsport01 Robert @rkabushenga why are you inciting me to join the @KyambogoRun 2024 yet am still healing from the heart ❤️ break hill of Boston Marathon........ I shall be a Marshall, this incitement will not work on me. On On and enjoy your 50km at a UGx 50k
My weekly long run took me to the neighborhoods of Kitiko & Lubowa on Saturday morning to celebrate my cousin @JMakuyi’s 50th. In 27kms we talked about how far we have come in life since our childhood. And then we ended up at a surprise birthday party that his wife Josephine…
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@jkagye trying to start the Sub 5hrs 30mins this weekend @KyambogoRun 🤣🤣🤣🤣 @PeterSimonO @rkabushenga @kanyakishaka @Megsport01 @MosesAmone @KambereThembo @OnyiaAlbert @JuliusNkuraija @FastnFurious40 @DruArinaitwe @LukeKiwanuka
Yiyiii! Omwana ono akoze atya my leader and HM @rkabushenga !🙆🏽♀️😝🤣🤣
@MosesRutahigwa @rkabushenga @nsunak @AppelezmoiKizza @donakatukunda @olemukan @DruArinaitwe @Megsport01 @NnakyanziO @Fssozi @Akeda4 @LukeKiwanuka @AnitaKomukama @niyimic @Kwezi_Tabaro @Rukwengye @mbjorgum @TonyNatif @emeka_ug @Hashim11 @EveZalwango @Ritahntaori @WatsalaKenneth @stellakayy @PaulRugambwa @mugandaisaac @Mwembu_Mwembu @Muantus @TheLoveDre @KawanguziShakur @AlexHashaka @KyambogoRun I went with a set and protractor to class then they cancelled the math class so I revised on my way back
@rkabushenga Really encouraging to see a generation of friends keeping the bond till the end. A great lesson in there👌
@rkabushenga The one in a blue t-shirt is so catholic. He never misses church with his family at nsambya.
Tag @TonyNatif and we move on. He is a decent fellow. I cannot believe people are dragging him over his (well-earned) wealth. The thing about money... it's only evil when you don't have it. Again, envy is the most basic of human emotions.
We are ready for the war, ain't sure if it's ready for us. On On.
@KyambogoRun I have paid my 50k to do the 50km. I have also prepared. This time I plan to finish & get my money’s worth. See you on Saturday 4/05 at the Kyambogo Cricket Oval. @olemukan make sure there is ice & I am booking physio for legs & feet. @Megsport01 if there are no eggs…
42km, 42 years of our own the Road Striders. Happy birthday General Paul. @TumushabeM @NoelTK2015 @nteeba @OwenEmma6 @MakubuyaJulius @Lubegavicent83 @MozesBabikkako
Happy 50th birthday @JMakuyi! You are a strong Man HM
My weekly long run took me to the neighborhoods of Kitiko & Lubowa on Saturday morning to celebrate my cousin @JMakuyi’s 50th. In 27kms we talked about how far we have come in life since our childhood. And then we ended up at a surprise birthday party that his wife Josephine…
@nsunak @rkabushenga @rnamugera @KyambogoRun @olemukan @Megsport01 This year the my station is going to be bloody …
The HM himself @rkabushenga has spoken, what more is there to say! Register now, to book your spot. See flyer for more details. #KyambogoUltraChallengeRun
@KyambogoRun I have paid my 50k to do the 50km. I have also prepared. This time I plan to finish & get my money’s worth. See you on Saturday 4/05 at the Kyambogo Cricket Oval. @olemukan make sure there is ice & I am booking physio for legs & feet. @Megsport01 if there are no eggs…
Always a joy running with friends, always fun running with Ultra Runners Kenya
@rkabushenga @Kwezi_Tabaro @MosesRutahigwa @nsunak @DruArinaitwe @Megsport01 @NnakyanziO @Fssozi @Akeda4 @LukeKiwanuka @AnitaKomukama @niyimic @qataharraymond @Rukwengye @mbjorgum @TonyNatif @emeka_ug @Hashim11 @EveZalwango @Ritahntaori @WatsalaKenneth @stellakayy @PaulRugambwa @mugandaisaac @Mwembu_Mwembu @Muantus @TheLoveDre @KawanguziShakur @AlexHashaka Byebyo! 🤣🤣🤣
@rnamugera @rkabushenga @KyambogoRun @olemukan @Megsport01 Naye bwewabakako aba kii. Kale if you are itching come and serve water.
@rkabushenga @KyambogoRun @olemukan @Megsport01 Physically fit. Keep it up
@rkabushenga @KyambogoRun @olemukan @Megsport01 Mubere mu assosiwesoni yamwe, ffe twabavako.😌🤣
@rkabushenga @KyambogoRun @olemukan @Megsport01 Bwana HM, your Kyambogo Run is supposed to be x2. You still owe us one from 2023 🤦🏾🤣
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