Anita Komukama @AnitaKomukama
🇺🇬n||Christian||Author||Public Health Comms||Bookie||Biker @BikersUganda||Hiker @MtSlayersUG||Budding Photographer||Mentor @Boundless_UG||Budding Marathoner anitakomukama.com Kampala, Uganda Joined January 2012-
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Alright - let’s see how to 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Let's talk about the Kampala-Entebbe Expressway. Why all the emphasis on "slow down on rainy days" signs? Is the Expressway suddenly an aquarium when it rains? Do the road designers need to include something on this fancy road? Could my second-hand tyres be a factor? Is this a…
Malaria affects the poor/vulnerable disproportionately, especially young children in Africa, according to the World Health Organization. The @USAID Uganda Health Activity and partners are changing this by supporting @MinofHealthUG integrated community health outreaches. #WMD24
I am excited to celebrate #WorldBookDay2024📚 with authors, my incredible mother @rhodankalema and talented son @ZikWilliam, Gold Medal Children’s Book Winner 2022 @MoonbeamAwards.
Be happy, celebrate what you have achieved so far, don’t let the challenges of the (uncovered distance) ahead of you steal your joy. Celebrating milestones boost your confidence, is a sweet reminder that you’re making progress and gives you the energy to push on.…
18 meets 81 - WOW!!! #LondonMarathon
18 meets 81 - WOW!!! #LondonMarathon
Tomorrow we look for mileage at @LegendzMarathon. Supporting Ugandan sports men & women. #3650forHOPE Challenge.
🏃🏾♂️🏃🏾♀️🏃🏾♂️🏃🏾♀️🏃🏾♂️🏃🏾♀️🏃🏾♂️🏃🏾♀️🏃🏾♂️🏃🏾♀️🏃🏾♂️🏃🏾♂️🏃🏾♀️ Race bibs are ready for collection from 2pm today at Nakasero Primary School. It’s also not too late to register & sign up for the run that is going to be an exciting and inspiring one. Register here thelegendsmarathon.com & follow the pay prompts🥳
🏃🏾♂️🏃🏾♀️🏃🏾♂️🏃🏾♀️🏃🏾♂️🏃🏾♀️🏃🏾♂️🏃🏾♀️🏃🏾♂️🏃🏾♀️🏃🏾♂️🏃🏾♂️🏃🏾♀️ Race bibs are ready for collection from 2pm today at Nakasero Primary School. It’s also not too late to register & sign up for the run that is going to be an exciting and inspiring one. Register here thelegendsmarathon.com & follow the pay prompts🥳 https://t.co/B1HxrG6I2L
@LegendzMarathon marathon is here folks. Let's sign up and run around town this Saturday 20th April, 2024. @AlexSseganeSaji will be there too. @AnitaKomukama will be there. You too can be there. Let's sign up now. See you there.😁😅 @teammatooke @gutsybunch @FastnFurious40
Pieces of history perched away in places you don’t expect 🙌🏾🙏🏾
Pieces of history perched away in places you don’t expect 🙌🏾🙏🏾
Something about the #MbaleCity Offices 👌🏾
Guess who will be joining us this Saturday!📣. @AlexSseganeSaji is ready to takeover the marathon course👏🏾 Get your own ticket🎟️ at: thelgendsmarathon.com #thelegendsmarathon2024 #transformative
Teaching your boundaries to be stronger than your soft heart is top tier self care.
🇺🇬We can't wait to have you join us this Saturday. If you haven't registered yet, it's not late, you can still do that. Register at: thelegendsmarathon.com and let's take over Kampala streets. #thelegendsmarathon2024 #transformative
@rkabushenga @Dklutz1 Thanks for the cheers . . . . I also had the big one as well and crossed the finish line with it.
Wow - never give up!
Tony Otoa @Comrade_Otoa
92K Followers 5K Following #ProfessionalSpeaker. #LocalContent consultant in the Energy sector #UbuntuLeadershipSafari. Follow more @safariubuntu & @ugtukowapi
Solomon King @solomonking
34K Followers 3K Following Founder: @fundibots | Infinitely curious about: AI | Robotics | STEM | Education | Creativity
Madam CEO 🇺🇬 @JackleneArinda
69K Followers 3K Following CEO @JadaCoffee. There are more women in public office than ever before...
Maren @mbjorgum
9K Followers 1K Following Outdoorsy Norwegian. Reader. Prospective rich aunty. I finance farmers using tech (@emata_ug) & organise @rwenzorimarathn🖖🏼 ☕️🏔🇺🇬🇰🇷🇺🇸🇳🇴
Bibi Rukwengye @Rukwengye
17K Followers 1K Following Founder @BoundlessMinds_ | Author of Unbound | Fellow @StateIVLP | Wannabe long-distance runner #Education #Mentorship #Policy
David F.K. Mpanga @dfkm1970
157K Followers 1K Following Native. Son. Brother. Husband. Father. Friend. Lawyer. Anti-clockwise thinker.
Ms. Ahumuza @PeshAhumuza
26K Followers 4K Following She/Her || Radical Feminist | Communications | Teacher | SRHR | SGBV | Literature | Pro-choice || IG: peshahumuza ||💖💜💙 #WearThatMini
Siima Kyakuhaire @kanyindo
98K Followers 6K Following Yappist | Voiceover Artist | Dog Mama | Flautist With A Fro | No bigots tolerated | Views belong to me and the little people living in my head.
Moses Rutahigwa @MosesRutahigwa
5K Followers 1K Following Student of Wisdom | Live Before You Leave | Pastor | Toastmaster | Rotarian | Ultra Runner - 1x Comrades Finisher | Banker | Views expressed here are my own
Moses Mukisa @mosesmukisa
26K Followers 882 Following Worship Harvest Ministries. Mo-Mentum Leadership Group. John Maxwell Team. Straight Forward Financial Growth.
DBwambale @TheMutaD
32K Followers 20K Following Rivendell| Legal Tech| Law | Infrastructure| Government| Real Estate| Buckley. Menwith. Pine Gap.
AGENA @maureenagena
29K Followers 1K Following Technologist | AI | Dev't Communication | Traveler | Cyclist | Birder | Ex. Sr. Comms Specialist, icipe | Board Advisory @Okerecity | #AfricaByRoad|
Anthony Natif @TonyNatif
13K Followers 5K Following I derive an infinite delight in the world as it presents itself and take everyone seriously - no flippancy, no superiority, no presumption.
Pascqa Lorna Abur @LornaP33
3K Followers 3K Following I intentionally avoid spaces and people that require a reduced version of me. Opinions are personal.
Hashim Wasswa Mulangw.. @Hashim11
20K Followers 4K Following If all you have to do is write one true sentence, write the truest sentence that you know. — Ernest Hemingway
𝑱𝒆𝒎𝒊𝒎�.. @like_a_gem
9K Followers 1K Following Christian † Love ♡ Hope🌼| Amateur 🌍 trotter |🛌🏿 Naps are therapy 💤 | Safe Roads Advocate🛣 President - Public Holiday Lovers Association of Uganda (PHLAU)
Namara Naome Baketung.. @BaketungaNaome
14K Followers 4K Following Expert CV-Writer||CareerDevtFacilitator -I Make JobSearchProcessEasier& Faster||Assist you Identify options for success in the jobmarket. [email protected]
Simon Peter Kasyate @kasyate
42K Followers 793 Following Communicator| Strategist| Moderator| and lots more…
Joseph Beyanga Joe Wa.. @Akeda4
15K Followers 1K Following Christian. Husband. Father. Broadcaster @NationMediaGrp. Secretary General @Nab_Uganda. #JoeWalker Road safety advocate, #StayInYourLane
Silver Kayondo @SilverKayondo
34K Followers 17K Following Legal, Regulatory & Policy strategist facilitating FDI, cross-border commercial relationships & innovation in East Africa. Founder @EndowmentLegal
GudoGuru @realGudoGuru
1K Followers 2K Following “Trust No One. Believe Nothing. Question Everything.” ........ I’m old school and am not into forex trading, nor crypto currency!
ROSE Bradbury 🇬�.. @RosalinaCa1
1K Followers 7K Following WORKING FOR THE INTEREST OF THOSE IN NEED #Nopoverty #EducationForAll and more
@Afande square.🇮�.. @AfandeSquare4
898 Followers 6K Following Special Agent operative.(SAO) Defense Intelligence service.(DIS) ✨KEEP CALM AND CAL MOSSAD ⭐
Thewsesm @thewsesm26069
3 Followers 171 Following
Bosco @Bosco_kaks
101 Followers 543 Following
Mirian @Miriantar
10 Followers 31 Following
Trinity Abby @AbbyTrinit493
12 Followers 41 Following
Kibsy Meddio @meddiok
258 Followers 2K Following
Wodeya Guga @GugaWodeya
16 Followers 279 Following SON, HUSBAND, FATHER ,FRIEND ,UGANDAN, STRONG BELIEVER IN GOD APPRECIATE EVERYDAY TO THE FULLEST AND DONOT TAKE ANYTHING FOR GRANTED.
Lawrence @KisemboLawrenc1
975 Followers 5K Following
Nyango Jimmy,Esq.🇺.. @jimmy_nyango
435 Followers 4K Following Commercial Lawyer # Respect @BarackObama @cristiano
promoter Paddy mukono @NsubugaPad41308
67 Followers 496 Following music promoter and music manager ,party hosts,Event hosting brands promoter
Joel Oumo @JoelOumo
60K Followers 9K Following Anxious Storyteller | Founder @zebraville_ I design brand identities and direct film projects.
Lubz Emason @EmasonLubz7970
5 Followers 374 Following We deal in mechanical Engineering and often enable the young general develop skills 💯🔥
Jabbani Jackson Dan @JabbaniD
668 Followers 7K Following
TIMOTHY ORIGUMISIRIZA @timo_ug
3K Followers 4K Following SOCIAL ENTREPRENEUR | CHANGE ADVOCATE | COUNTRY LEAD @oaksandcrown | TEAM LEAD @YPMP_Ug |
tipsy😋 @syntax456
18 Followers 430 Following
Kawenja Kwagala @KawenjaK35169
62 Followers 510 Following
Mamikki Hotel Apartme.. @mamikkihotelapt
220 Followers 396 Following We offer mid-luxury accommodation for Couples, families & groups in Tororo Town with scenery of the Tororo rock view. Suitable for short & long stay
hilda nkoola @HildaNkool8497
8 Followers 11 Following
AHIMBISIBWE COLLEN �.. @AHIMBISIBWECO10
935 Followers 7K Following
SJ COFFEES @SjCoffees6097
376 Followers 3K Following Deals in Speciality coffees and coffee plantation,
Mugalula Ashiraf @AshirafMugalul1
2K Followers 8K Following I am a Ugandan academic interested in how to understand and act in the world as is. Teacher| Political Economy|Ecology|Political Studies|Philosophy|Advocate
Martha Hope Akello @AkelloHope
65 Followers 520 Following
virungamarathon @v_rungamarathon
64 Followers 195 Following
Shah A Farhad @BeingFarhad
59K Followers 41K Following 🇧🇩 Environment and Social Justice Activist based in Planet Earth. #Dhaka #Bangladesh
Dumb Questions for Co.. @NoOrdinaryQuiz
157 Followers 146 Following Get ready for a dope mix of comedy,quiz, drinks, and food at Dumb Questions for Cool People! 😎 DM for inquiries. 📩
DENTIST NABAASA NAFUT.. @NafutariNabaasa
835 Followers 4K Following Am a God loving dentist very humble and social to people, Director oral health schools Uganda ,Dentist with MK/PLU medical Team .
Karashani Davis ©️ @davour23
5K Followers 3K Following Described as one that sees the glass as half full and speaks with straightened tongue! Father, Brother, Friend: Lawyer by trade ⚖️ & elite athlete by passion 🏏
unapologetically4incl.. @mirembetalks
2K Followers 474 Following 🏳️🌈 🇺🇬 My big 3: ♎️ ♐️ ♍️ (she • her)
Ruth Masika @RuthMasika6
25 Followers 222 Following Banker,family woman with kids,creativity and honesty is my vitrue
TOM KABALI @tom_kabali
70 Followers 97 Following Sport, health and fitness fanatic, scouter, Dad & special being -“In life the most important thing you should/can be is YOURSELF”. GM @Marco’s Gym & Spa Ltd
Tabita Initiative Afr.. @AfricaTabi59525
74 Followers 276 Following To build a Global online Personal Development Program to enable market place leaders excel in their careers and foster sustainable growth. Join Us Today.
Chapman Toni Musani @tonnychapman
1K Followers 4K Following Journalist with @DailyMonitor//Oxford Climate Journalism Network (OCJN) @risj_oxford FELLOW// philanthropic// KCCA FC// Man U FC// Good husband to Winnie.
Richard Wasswa @wasswa_ric52622
4 Followers 115 Following
Danson Masereka @DansonMase55501
20 Followers 103 Following
Ssemanda Taddeo @tadeoms
540 Followers 1K Following Proud Father /Farmer/ Social Entrepreneur/ @seheda2019/ @SpesUganda
Matthew othim @MatthewOth51982
55 Followers 296 Following Passionate athlete (both on track and field..and marathon..interior bottle designer
Kwizera Richard @KwizeraRichard0
975 Followers 5K Following Medical Public Health Specialist./ Principal Senior Medical Health Educator.Fellowship of the Young Global Leaders Network 2024.
simera gabriel @JajaTech256
97 Followers 742 Following Industrial engineer | china sourcing Agent | For detailed business plans | jaja-Tech technologies Pivot Prints.
Tony Otoa @Comrade_Otoa
92K Followers 5K Following #ProfessionalSpeaker. #LocalContent consultant in the Energy sector #UbuntuLeadershipSafari. Follow more @safariubuntu & @ugtukowapi
Solomon King @solomonking
34K Followers 3K Following Founder: @fundibots | Infinitely curious about: AI | Robotics | STEM | Education | Creativity
Madam CEO 🇺🇬 @JackleneArinda
69K Followers 3K Following CEO @JadaCoffee. There are more women in public office than ever before...
Maren @mbjorgum
9K Followers 1K Following Outdoorsy Norwegian. Reader. Prospective rich aunty. I finance farmers using tech (@emata_ug) & organise @rwenzorimarathn🖖🏼 ☕️🏔🇺🇬🇰🇷🇺🇸🇳🇴
Bibi Rukwengye @Rukwengye
17K Followers 1K Following Founder @BoundlessMinds_ | Author of Unbound | Fellow @StateIVLP | Wannabe long-distance runner #Education #Mentorship #Policy
David F.K. Mpanga @dfkm1970
157K Followers 1K Following Native. Son. Brother. Husband. Father. Friend. Lawyer. Anti-clockwise thinker.
Mercy K. Kainobwisho @Mercykains
35K Followers 4K Following Registrar General (Uganda Registration Services Bureau) , Advocate of Courts of Judicature, Legal Specialist in Intellectual Property and Business Law, Rotarian
Ms. Ahumuza @PeshAhumuza
26K Followers 4K Following She/Her || Radical Feminist | Communications | Teacher | SRHR | SGBV | Literature | Pro-choice || IG: peshahumuza ||💖💜💙 #WearThatMini
Siima Kyakuhaire @kanyindo
98K Followers 6K Following Yappist | Voiceover Artist | Dog Mama | Flautist With A Fro | No bigots tolerated | Views belong to me and the little people living in my head.
Moses Rutahigwa @MosesRutahigwa
5K Followers 1K Following Student of Wisdom | Live Before You Leave | Pastor | Toastmaster | Rotarian | Ultra Runner - 1x Comrades Finisher | Banker | Views expressed here are my own
Moses Mukisa @mosesmukisa
26K Followers 882 Following Worship Harvest Ministries. Mo-Mentum Leadership Group. John Maxwell Team. Straight Forward Financial Growth.
DBwambale @TheMutaD
32K Followers 20K Following Rivendell| Legal Tech| Law | Infrastructure| Government| Real Estate| Buckley. Menwith. Pine Gap.
The Good Lady 🤭 @ImaniMulungi
27K Followers 712 Following Ugandan | Feminist | Actor & Events Host| Communications & Voice-Overs| Radio host @97fmradiocity Actor | ✉️ [email protected]
AGENA @maureenagena
29K Followers 1K Following Technologist | AI | Dev't Communication | Traveler | Cyclist | Birder | Ex. Sr. Comms Specialist, icipe | Board Advisory @Okerecity | #AfricaByRoad|
Anthony Natif @TonyNatif
13K Followers 5K Following I derive an infinite delight in the world as it presents itself and take everyone seriously - no flippancy, no superiority, no presumption.
Pascqa Lorna Abur @LornaP33
3K Followers 3K Following I intentionally avoid spaces and people that require a reduced version of me. Opinions are personal.
Hashim Wasswa Mulangw.. @Hashim11
20K Followers 4K Following If all you have to do is write one true sentence, write the truest sentence that you know. — Ernest Hemingway
𝑱𝒆𝒎𝒊𝒎�.. @like_a_gem
9K Followers 1K Following Christian † Love ♡ Hope🌼| Amateur 🌍 trotter |🛌🏿 Naps are therapy 💤 | Safe Roads Advocate🛣 President - Public Holiday Lovers Association of Uganda (PHLAU)
Namara Naome Baketung.. @BaketungaNaome
14K Followers 4K Following Expert CV-Writer||CareerDevtFacilitator -I Make JobSearchProcessEasier& Faster||Assist you Identify options for success in the jobmarket. [email protected]
Gir'amata🪡 @aliza_pearl
2K Followers 2K Following Kawaida gal. Beautifully flawed. Wifey, Mom of 3. On a quest for Emotional Intelligence.
phillip @phillta
1K Followers 580 Following Pastor, Worship Harvest. Disciple Maker. Church Planter. Worship Leader. Song Writer. Coach. Musician. Author. Speaker. Husband. I live to add value.
Amanya. AA @atuhaia
221 Followers 493 Following It's one life..... live it with happiness, love, good health and Godliness
Kibsy Meddio @meddiok
258 Followers 2K Following
Trinity Abby @AbbyTrinit493
12 Followers 41 Following
Nyango Jimmy,Esq.🇺.. @jimmy_nyango
435 Followers 4K Following Commercial Lawyer # Respect @BarackObama @cristiano
Kiyaga Edwin Raymond @kiyagaedwin
3K Followers 77 Following Highway Design Engineer at the Uganda National Roads Authority|Catholic|Youtuber|Epistemophile| Part-time tutor at Highway Academy (https://t.co/vKzudr5qV2)
Kawenja Kwagala @KawenjaK35169
62 Followers 510 Following
Nicholas Kirirabwa S @KirirabwaS
2 Followers 7 Following
KISAKYE JULIANA @JulzKisa17
9 Followers 81 Following
SJ COFFEES @SjCoffees6097
376 Followers 3K Following Deals in Speciality coffees and coffee plantation,
Mugalula Ashiraf @AshirafMugalul1
2K Followers 8K Following I am a Ugandan academic interested in how to understand and act in the world as is. Teacher| Political Economy|Ecology|Political Studies|Philosophy|Advocate
Dumb Questions for Co.. @NoOrdinaryQuiz
157 Followers 146 Following Get ready for a dope mix of comedy,quiz, drinks, and food at Dumb Questions for Cool People! 😎 DM for inquiries. 📩
Karashani Davis ©️ @davour23
5K Followers 3K Following Described as one that sees the glass as half full and speaks with straightened tongue! Father, Brother, Friend: Lawyer by trade ⚖️ & elite athlete by passion 🏏
TOM KABALI @tom_kabali
70 Followers 97 Following Sport, health and fitness fanatic, scouter, Dad & special being -“In life the most important thing you should/can be is YOURSELF”. GM @Marco’s Gym & Spa Ltd
Tabita Initiative Afr.. @AfricaTabi59525
74 Followers 276 Following To build a Global online Personal Development Program to enable market place leaders excel in their careers and foster sustainable growth. Join Us Today.
@PolarGlobal @PolarGlobal
41K Followers 517 Following Inventors of the world's first heart rate monitor, we're here to keep you posted on all things Polar and help you with any questions about Polar products.
Sipi Valley Resort @SipiValley
404 Followers 163 Following Perfectly located in an oasis of Sipi Falls, travelers expect 100 service complemented by 5-star service in our opulent cottages. Safari:@rhythmafrica256
Kasule Agnes @AgnesKasule
1 Followers 1 Following
Dr Caroline Pule, MSc.. @CarolinePule
4K Followers 377 Following GOD 1st| Medical Scientist| TB Research| STD Top Women| M&G200Young| Ambassador_SANTA| Motivational Speaker| ASICSFrontRunner| Fitness| CEO://cpslf.org🇿🇦🇬🇧
Kwizera Richard @KwizeraRichard0
975 Followers 5K Following Medical Public Health Specialist./ Principal Senior Medical Health Educator.Fellowship of the Young Global Leaders Network 2024.
Outdoorsy @outdoorsy_ug
24 Followers 11 Following Our ultimate goal is to get as many people to the outdoors as much! Lets search for those summits together.
Kyanja running club @kyanjarunners
34 Followers 16 Following
Omutegeke | 🇺🇬�.. @CliveKyazze
24K Followers 7K Following General Secretary @USPAmedia • Team Lead @PulseSportsUGA • Producer 👉 #SportsUpdate | #SportsUnlimited @882SanyuFM • @KCCAFC ✌️| Sseguku • [email protected]
David Benjamin Mugabi @mugabidavid8
816 Followers 775 Following Beloved . Blessed . Disciple . Pastor
Expedition 256 @256Expedition
427 Followers 247 Following We show you what's happening in East Africa's tours and travel Twitter.
Cape Town Marathon @CTMarathon
20K Followers 5K Following Join us on 19-20 Oct 2024 for our festival of running - Marathon, 5km & 10km Peace Runs / 11k, 22km & 46km Trail - #RunWithConfidence towards Africa's 1st Major
Mzuri Chic Shop @mzurichicug
38 Followers 72 Following Online store | wellness tools| affirmation tees and jumpers | instagram @mzurichicug ☎️ 0785 272 047 | Delivery at a fee (Mon-Fri)
Twongyirwe Kingdom @HHopenals
364 Followers 720 Following A mother, life coach, image consultant and Information Technology specialist
Poul Chemutai 🇺�.. @Poul_mutai
747 Followers 5K Following Tourism promoter | Journalism Student | Article writer| Conversationist | Founder of Mulima Panga Adventures | Coffee Boy
Drew @drew_km
399 Followers 2K Following Husband, Father | ICT Specialist | Data Analyst loading ... | JEREMIAH 29:11
Virunga Mountains Mar.. @VirungaMarathon
30 Followers 19 Following 1st June 2024 Shaza Grounds Kisoro
Immaculate Birungi @macubirungi
54 Followers 105 Following
Mukwaya @Mukwaya_fa
224 Followers 2K Following Author of the book Welcome to The Middle East. https://t.co/EqPNrAnPop Founder shaz royal ecommerce https://t.co/bLZP61nJn2
James Lucas @JamesLucasIT
349K Followers 9K Following Beauty is truth, truth beauty; that is all ye know on earth, and all ye need to know.
virungamarathon @v_rungamarathon
64 Followers 195 Following
Stephen oketcho @Stephenijie17
33 Followers 229 Following
Moses Amone @MosesAmone
702 Followers 462 Following Sales Strategy | advertising & marketing | Entrepreneurship | Renewable Energy |
Photographer @david_ndagga
682 Followers 129 Following PHOTOGRAPHER - GLOBAL CITIZEN - DOCUMENTARY & EVENTS. IT security expert 👨💻
Isle_14niCKLE @KABDNASR
331 Followers 1K Following Nganisha EHR. Technical Advisor-CHAI_UG. Points of Entry Sub-Pillar, Surveillance I & KM. OpenHIE_Consult. 🇺🇬Christian University Alumni 🏚️🇹🇿
John Tibita Andrea ( .. @JATibita
133 Followers 176 Following Believer // Creative Arts Director // Investor // Christian Books Writer // Christian Speaker // Soul Winner // Ultra Marathoner // Runner for Causes
Nampijja Brenda @NampijjaBrenda2
755 Followers 2K Following Ass. Administrative Officer @PRAU_Uganda - Specialised in Administration, Communications & Events. Project Coordinator @SKPR A proud rotaractor
Village Safaris Ugand.. @villagesafaris_
2K Followers 2K Following Embark on an unforgettable journey to Uganda with Us!. crafted to showcase the vibrant cultures, majestic landscapes, and rich wildlife of Uganda🦍 #VisitUganda
Some disciplines don't only become a healthy life style but also teach you attributes like consistency, persistence,Resilience, accountability, team work,Planning, leadership & self motivation Happy to receive my season 1 medal, season 2 starts today 1st May. 100 days of Running
@AshabaCynthia @ivan_kahangire @v_rungamarathon @teammatooke @wildterrain2000 @gutsybunch @AnitaKomukama, do you have a twin?
#LabourDayRun Easy 17km. Remember, every public holiday is a chance to run with Gutsy Running Club! #PublicHolidayRuns
@donakatukunda I will be managing Water Point, not that hill. 🫣
Dear DoS @nsunak, here are my results.. If I die I die..@MosesRutahigwa , I'm still traumatised with the promotion 🙈🙈.. oba I go back to baby class?
This is beautiful. Go girls🥰🤩
The Gayaza High School choirs of whatever year, will forever have the most beautiful voices you'll ever hear! 😍 Someone show this to @sautisol.
The only easy day was yesterday. The goal is to better our best. The tomorrows must be better than today.
It’s easy to forget about organizations like the Red Cross until disaster strikes. They’re doing the work 👏🏽🙏🏾
Update: Six people have been rescued so far. Efforts to reach others in this challenging operation continue.
0⃣3⃣ DAYS TO GO: Time to start stretching those muscles and getting your gear ready for the #KyambogoUltraChallengeRun 4th - May - 2024. Proudly sponsored by @kcbbankug and @CarrefourUG
Anti-poacher takes selfie with gorillas they are protecting
Congratulations, Hajjat @fsnakazibwe. we love you 😍
Yogurt, cereal, and bananas cut into small pieces are such a fire combo! Can't believe I am only just learning about it. What a discovery! 😮💨
And membership fees are not much. Got a reminder from @SCVillaJogoo today that I had not paid my 2024 membership, and in a flash I paid my annual membership. Just UGX50k. People need to start spending on the local game too. My senate subscription is ready too but no one is…
It is wrong to finance and/or promote Foreign football at the expense of Ugandan football. It is even worse for Ugandan public opinion shapers. Politicians, Religious leaders, Celebrities, Cultural leaders, Forces, etc we can lead by example of identifying with at least one…
Today I jogged to work 😎😎😎😎 16.86km. It was supposed to be 17km but I had to prepare for the K Drive on @933kfm
You are a blessing not only to our generation but also to the coming generation. Happy birthday, @andrewwommack #WorshipHarvest
You know what, everything you’ve mentioned happens. But perhaps, for myself the most enjoyable moments are when almost nothing outside of the very moment I’m in occupies my head. Just me, the bike, road, and the absolute beauty of nature. On the bike, you see and feel it all.
This Wednesday, Labor Day at 9:00am all roads lead to Fitness hub at Church house 12th floor, for this buffet of workouts 🏋️♀️ 🚴💃🏽, don’t miss it! See you there… #RefuseToQuit @Kyewaggula_Home @RunKyewaggula
We invite you all to visit us at the FITNESS HUB - Church House, 12th Floor for a 3 in ONE joint class (#Bike, #Plyometrics and #Zumba) with 6 instructors. It’s a 1:30hrs (30mins/session). You are most welcome 🤗. See you there 💪🏾. @Megsport01
and with that the april 2024 season comes to an end | people & places | friends & family | food & fitness.
Nice running into a fellow Oxonian and Ugandan @PKahiigi today. @rkabushenga do you notice the location? 😂
Thank you runners at #pacersfest24. It’s inspiring to come together and showcase their skills, passion, and commitment to health and fitness Let's continue to support and motivate each other as we strive to achieve our running goals. @KyambogoRun next - S & C directed there
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