Tally @parksandtally
Integrity is choosing your thoughts and actions based on values rather than personal gain. California, USA Joined December 2014-
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I promise you, a loyal person will not become disloyal and betray you when they are angry with you. The truth is, people who choose to betray you when you do something that upsets them rather than tell you so you can apologize and change your behavior are not loyal to begin with.
Never underestimate a cycle breaker. Not only did they face years of generational trauma, but they stood in the face of that trauma and said “This ends with me.” This is brave. This is powerful. This comes at a significant cost. Never underestimate a cycle breaker.
May you attract the people who appreciate you, respect you, heal with you, grow with you, evolve with you, support you when you feel helpless and alone, reassure you when you overthink, make you feel safe when you feel insecure, and love you on the days you don't feel loveable.
Blog: "When patients w/ complex or chronic medical situations are treated poorly by medical professionals— behavior that might include condescension, gaslighting, or neglect— seeking health care can turn into a complex traumatic stressor." useyourdamnskills.com/2023/11/30/wha…
When something this painful is brought to your attention, you have a choice: to look away, or to ask - how can I help? Each of us will have opportunities, whatever our line of work or walk in life is, to make that choice, to choose to help.#loveslwayswins
People can't succeed if we don't give them the chance and the faith! I believe in you #lovealwayswins
When the absence of a Negative Does Not Make a Positive: in relationships this is often the case especially when trauma has already harmed a person’s ability to connect and feel safe . #lovealwayswins
We can't overcome shame alone. Because shame isn't a fault in our brain, something gone wrong in our wiring. It's a response to a rejecting world. And the answer to that is empathy. #lovealwayswins #beingseen #beingheard #beingsafe
What if the story we were told about how we're only lovable or valuable as long as we're attractive to or can do something for someone is actually bullsh*t? What if we're worthy & lovable right now-- no accomplishment or transformation required? Because guess what.
When we feel heard and understood, our emotional defenses begin to lower. #loveslwayswins
I am repeatedly astounded by the traumatic toll of NOT being seen, understood, and believed. I want to remind you: YOUR pain, suffering, and loss is REAL even if people are minimizing it or trying to quantify it in relation to another’s pain. I believe you. I believe you. I…
The real trauma happened earlier - when you first knew that you were alone.
The essence of empathy is the ability to stand in another's shoes, feel what it's like there, and to care about making it better if it hurts. #lovealwayswins
There are few words that capture the pain of what it means to walk away from what’s familiar because it’s hurting you, while trusting what’s next will bring peace. It’s lonely to lose who you know. It’s brave to want more. On your toughest days, may your bravery help you be.
I don’t know who needs to hear this from a neuropsychologist but in the midst of traumatic events (and arguably always), letting your kids know they are loved and safe is exponentially MORE important than making sure they finish their homework.
Positive thinking doesn't always lead to peak performance, but negative thinking almost always leads to poor performance.
When someone on the outside begins to root for you, you start to root for yourself. When you start to care about where your life is headed, you begin to make choices that reflect that. #lovealwayswins
Make no mistake: any trauma survivor you see discussing their struggle in public has had previous experiences of not being heard, not being believed, &/or being punished for disclosing their pain. Continuing to speak their truth after all that is an act of unbelievable courage.
It’s tragic how many people feel like they have to prove that they are good people when the driving force behind that shame is not because of things they’ve done but because of things that were done to them. This is the lasting impact of trauma to an innocent soul.
NAIA Hoops Report @NAIAHoopsReport
39K Followers 37K Following Your #1 spot for NAIA Hoops! We help to cover leagues, games, coaches, players and more! Email: [email protected] | Road To Muni Podcast
Nick Karavedas @NKaravedas
3K Followers 2K Following Director of Admissions @AquinasHS | San Bernardino CA | Former Teacher/ AD / HC / DC | 2x CIF 🏈💍💍 Champion I Papa of 5 | Lover of Travel ✈️🧳🍷I Views R Mine
Colleen 😏 @Colleen4717
2 Followers 212 Following Unquеnchable dеsirе fuels a wоmаn's quest fоr sensuаl еncоunters
Dahlia @Dahlia115577
29 Followers 2K Following
Lynne @manuel_lynne25
128 Followers 3K Following
Antwan Torres @TorresAntw49497
97 Followers 3K Following
Kim @hull93kim
409 Followers 3K Following
Daniela Ware @WareDaniel46274
119 Followers 3K Following
Madalynn Jenkins @MadalynnJe6391
100 Followers 3K Following
Sara Phillips @EndTheAbuse23
154 Followers 446 Following Hi my name is Sara! I am a survivor or childhood sexual abuse. I am hoping to raise awareness of CPTSD. DM's are open. https://t.co/Ngf5AEuepO
Sarah E. Bledsoe @SarahEBledsoe1
866 Followers 5K Following Mental health services researcher, academic, social worker, associate professor, mother of three, feminist.
Foster Child @Fosterkids_R_Us
519 Followers 1K Following Changing the lives of foster parents since 1675..ISH!!! Motivational speaker, Inspiring writer...Might say am just a professional foster child U can decide!
EuroProBasket @europrobasket
2K Followers 3K Following We train, develop and showcase players in a world market giving them the opportunity to play for a professional team or university in the US or Europe.
Froemke Lab @Froemkelab
2K Followers 2K Following Science stuff at NYU Grossman School of Medicine. Neuroplasticity, maternal behavior/physiology, oxytocin, cochlear implants, how brains sort of work! BLM
Jacques Lazuala @lazuala_jacques
24 Followers 291 Following
UCLA Tarjan Center @UCLA_Tarjan
2K Followers 5K Following A University Center for Excellence in Disabilities Education, Research and Service. https://t.co/OhrdUNrHmD
Innocent Afebu Yakubu.. @innocentyakubu7
68 Followers 544 Following 1.A lover of God. 2.Logistic professional. 3.A responsible parent. https://t.co/AUqHlakQtF Leader.
Mason Powers @MasonPo21382624
44 Followers 262 Following
Ron Briscoe 🏀 @icuplay
467 Followers 2K Following Lex KY•⚜️UL-Laf 🏀 Alum•🏀Guru•Mentor•FRM Selector 🍔 MCDAAG & Gatorade•Naismith POY•USAB •NBAPA•FRM Nike EYB 🏀 Staffer•🎤 Talk-N-Hoops • 🏀-Scoop Podcaster
Lisa Topoleski @LisaLtop10
145 Followers 318 Following Reading Specialist for YCJUSD • Yoga Teacher @Inwrks Yoga in Redlands, CA • Runner • Yogi • Whole Foods Plant Based Diet Advocate
Develop Your Skills T.. @2developskills
2K Followers 4K Following We promote advice, products and services for everyone who has a love of life-long learning and self-development.
Waverley Barnard @WaverleyBarnar1
102 Followers 779 Following
Ian Gracie - Planning.. @PlanningProfit
957 Followers 3K Following Had enough of your job and want to replace your income through property investing? 👇Click the link below to learn more👇
Andrew 🏀🏐⚾️.. @andrewwwwnguyen
196 Followers 2K Following CBU '26 With Great Power Comes Great Responsibility.
Shawn Rux @rux_shawn
333 Followers 619 Following Father, Husband, Educator & Candidate For City Council In #CD31. #InQueens #TeamRux #educationsaveslives
Tallulah CBD + Juiceb.. @TallulahStores
246 Followers 666 Following Premium CBD & Delta 8 THC Store. High quality, organic, third-party tested premium CBD. Committed to helping the Tallahassee community.
Nakshatra Sales & Ser.. @NakshatraSales
59 Followers 656 Following "Complete Solutions For Manufacturing Industries Through Tally.ERP9".
Steve W Howell @stevewhowell
331 Followers 1K Following True success comes from helping others achieve their goals.
Luke ,#Heatculture @fromm_luke
203 Followers 582 Following Miami heat , Philadelphia Phillies , Cincinnati Bengals, Georgia Bulldogs
BookWorld.ie @BookWorld_ie
3K Followers 4K Following Bookworld is Ireland's largest online used and new bookstore. Over 20,000 books available starting at €2.50 and free delivery on orders over €20.
Belkis Clarke @BCPhenRO
481 Followers 1K Following Vibrant, family oriented Carribbean born and raised Life & #Business Coach, Author and Motivational #Speaker. Empowering #women to rescue themselves
520 Coach B @520EliteBall
932 Followers 3K Following Cienega HS Girls JV Head Coach.. Founder of Vail Basketball Academy 14u / 15u girls… Proud Dad … 🏀 Skills Trainer
SmallBaller @denverrefugee
1K Followers 2K Following Lost my PG spot in HS to Danny Manning....previous life as a College Basketball Coach.....Love the Game! AFC West Outsider!!! Youth Basketball Advocate!
Love Of The Game Podc.. @Lovethegamepod
2K Followers 2K Following Podcasts dedicated to covering the game we love from the playgrounds to the hardwood. We do it for the culture. We do it for the game. We do it for the love!
De'AnthonyValentine-S.. @Wavykidsherman
309 Followers 3K Following God first ,family 🙏🏾❤ cool lil guy I'm 19 #SBVC📚 #180waves OR #360waves #DogLover
Woodland Hills Therap.. @TherapyHills
75 Followers 826 Following My goal is to understand YOU. Whether you or someone you love is struggling with anxiety, depression or addiction, there is help.
Coach & Mentor @GordonMakryllos
161K Followers 153K Following Executive Coach #coach #executivecoaching #leadership #careercoaching
Surviving Special Ed @Surviving_SpEd
19K Followers 14K Following Parent of special needs kids. Special Education Attorney. A guided tour of the special education jungle. Machetes required, pith helmets optional Views my own!💔
Taurean Ross @taurean_ross
504 Followers 2K Following Assistant Coach Long Beach Poly Girls Varsity Basketball.... Co-Head Coach Long Beach Poly JV Girls Basketball…West Coast Premier Girls Basketball Coach
LPU Women’s Basketb.. @lpuwbb
1K Followers 895 Following The Official Twitter feed of Life Pacific University Women’s Basketball Program. Follow for the latest news and scores. NAIA- GSAC Conference #WarriorUp #LPUWBB
Not Skip Bayless @NotSkipBayless4
5 Followers 188 Following
Expo Recruits @ExpoRecruits
132K Followers 61K Following Get Seen. Get Recruited. Get Offered! — Create Your Profile 👇 | @expohoops
Prep Girls Hoops Cali.. @PGHCalifornia
2K Followers 4K Following The source for HS Girls 🏀 in California | NCAA Division I coaches are permitted to subscribe to this service for basketball. @PrepGirlsHoops
Strickly Gurlz Media @GurlzMedia
2K Followers 4K Following NCAA Approved Scouting service. Advocate for California Gurlz Basketball. USBWA member. Senior Contributor PGHCalifornia. Click link to fill out player profile
Sage Oak Charter Scho.. @SageOakEdu
154 Followers 288 Following #Personalizedlearning for students in grades TK-12 in Southern California. https://t.co/uRBRDDz9lv
D3 Football Life @D3FootballLife
745 Followers 491 Following We post D3 f-ball news, highlights, rankings, facilities and other funny experiences. PLAYERS DM weight room/fall camp content!
Hamish Brewer @brewerhm
68K Followers 60K Following Award winning leader & educator inspiring, advocating & amplifying voices of communities everywhere! Author, Speaker, VW’s, Insta @hamish_brewer 🇳🇿+🇺🇸
William Payne @TweetsbyCoachP
87K Followers 5K Following Director of Athletics - Atlantic Collegiate Academy ⚓️•🏆 Winning College 🏀 Coach • 🏀 Recruiting• Small College & HBCU Advocate • Fisk U • Memphis
eric sondheimer @latsondheimer
116K Followers 928 Following Eric Sondheimer has been covering high school sports for the Los Angeles Times since 1997 and in Southern California since 1976. City Section HOF 2019.
Dinos Trigonis @Trigonis30
43K Followers 15K Following Pangos AA Camp, Fullcourt Press, NBN Magazine, Fantastic 40, Tarkanian Classic, Fab 48, Pangos All-Fr/So Camps, Terrific 24 Long Beach State Temple Law School
Ryan Silver @RyanSilver1
24K Followers 6K Following WCE Basketball 3 Step, WCE Under Armour, Attitude of Gratitude, Silver Waves Media CA Boys State Hall of Fame, Jr NBA/NBA, Author, Connector, Phacility Director
CalStars @CalStars
6K Followers 2K Following Nike EYBL Travel Basketball Club. Est. 2006. 2015 & 2021 National Champions. 350+ College Player, 16 McDonalds, 25+ Pros, 25 USA & 7 WNBA Draft Picks
Robert Robinson @Coach2Rz
11K Followers 243 Following I hustle “JCJ” Jabs, chest passes & jump stops-Head Basketball Coach-MiraCosta College/Last Chance U/Ballin@DaBeach
NYGHoops @NYGHoops
28K Followers 5K Following Before you see their names on any tickers, you see their faces with us. #NYGHoops
George Anagnostopoulo.. @CoachAgno
3K Followers 5K Following Husband | Father | Detective for the San Bernardino County Sheriff’s Dept - Employee Resources | Asst. Head Coach @Aquinas_Falcons | Creator of @Joystick_U 🕹️
Nick Karavedas @NKaravedas
3K Followers 2K Following Director of Admissions @AquinasHS | San Bernardino CA | Former Teacher/ AD / HC / DC | 2x CIF 🏈💍💍 Champion I Papa of 5 | Lover of Travel ✈️🧳🍷I Views R Mine
CCAI @CCAInstitute
4K Followers 656 Following Bipartisan, bicameral nonprofit on Capitol Hill raising awareness of the needs of children without families by convening policymakers + amplifying youth voice.
Meg Appelgate @megappelgate
1K Followers 884 Following CEO of Unsilenced/ Fierce Youth Rights Advocate/ Troubled Teen Industry Industry Survivor
LBK Law @LBKlawyers
207 Followers 136 Following Philadelphia accident-injury law firm, handling work injuries, crime victim lawsuits, auto accidents and more.
Tyler Kingkade @tylerkingkade
13K Followers 2K Following Based on the inspiring true story. Raised in Iowa. National enterprise and investigative reporter @NBCNews // [email protected]
Grayken Center for Ad.. @GraykenBMC
1K Followers 678 Following On a mission to ensure treatment and support is available to every person with substance use disorder @The_BMC.
Sarah Wakeman @DrSarahWakeman
23K Followers 3K Following
Caroline Cole @itscarolinecole
1K Followers 3K Following Human Rights + Mental Health Advocate | Policy strategist | ADHD is my superpower | Mom to 3 cool kids
We Warned Them @WeWarnedThem
503 Followers 302 Following A Campaign to Protect At-Risk Youth from Institutional Abuse. #NoMoreSurvivors
Chelsea Maldonado @YEP4Rights
2K Followers 3K Following Investigative Researcher for #TrappedinTreatment. Campaign Manager for @SICAA_Federal and #TroubledTeenIndustry survivor. **Opinions on this page are my own**
Kevin Campbell @familyfinders
3K Followers 2K Following Kevin Campbell is the co-founder of Pale Blue. disseminating learning and participatory methods centered on equality, economics, environment, health and justice
We Are Unsilenced @unsilenced_now
1K Followers 726 Following Our mission is to stop institutional child abuse by empowering self-advocates to create lasting social change. #WeAreUnsilenced
Stop Institutional Ch.. @SICAA_Federal
493 Followers 599 Following Help survivors and advocates pass #SICAA, a bipartisan federal bill to prevent child abuse in youth residential programs ✊🏼
Amanda Simmons @aosimmons_law
921 Followers 1K Following Children’s rights lawyer 💎Believer in magic and wonder 💎#troubledteenindustry and #csa #survivor 💎 #ashtanga yoga and #meditation teacher 🧘♀️
Julia Lurie @julia_lurie
4K Followers 2K Following Senior Reporter @MotherJones, 2022 Nieman Fellow at Harvard. Get in touch: [email protected]
The REIGN Collective @REIGNManchester
2K Followers 2K Following Survivors of CSE/A delivering acclaimed training workshops to frontline practitioners, services, and schools and campaigning against CSE/A.
Shawn Rux @rux_shawn
333 Followers 619 Following Father, Husband, Educator & Candidate For City Council In #CD31. #InQueens #TeamRux #educationsaveslives
Ron Briscoe 🏀 @icuplay
467 Followers 2K Following Lex KY•⚜️UL-Laf 🏀 Alum•🏀Guru•Mentor•FRM Selector 🍔 MCDAAG & Gatorade•Naismith POY•USAB •NBAPA•FRM Nike EYB 🏀 Staffer•🎤 Talk-N-Hoops • 🏀-Scoop Podcaster
UCLA Tarjan Center @UCLA_Tarjan
2K Followers 5K Following A University Center for Excellence in Disabilities Education, Research and Service. https://t.co/OhrdUNrHmD
FrameWorks Institute @FrameWorksInst
13K Followers 2K Following Working with nonprofits, advocates, and practitioners to frame social issues using empirically-based communications research. RT ≠ endorsements. #FrametheFuture
Riverside County Sher.. @RSO
59K Followers 1K Following Official Twitter of the Riverside County Sheriff's Office. This site is not monitored 24/7, in case of an emergency call 911. Non-emergency 800-950-2444
CIA @CIA
3.4M Followers 56 Following We are the Nation's first line of defense. We accomplish what others cannot accomplish and go where others cannot go. https://t.co/yhjtYvFBiJ
Safer, Built by Thorn @GetSaferio
650 Followers 52 Following With Safer, @Thorn is equipping content-hosting platforms with industry-leading tools for proactive detection of child sexual abuse material #csam.
Thorn @thorn
51K Followers 648 Following We build technology and digital programs to defend children from sexual abuse. #DefendHappiness
CCARE @CCARE
15K Followers 3K Following Promoting compassion and altruism through rigorous scientific research, outreach, and education.
GethousedRuthie @GethousedRuthie
2K Followers 3K Following Bridging housing and child welfare to keep families together & expand housing options for youth. Sports fan. Parent. American Pragmatist.
Ati @AtiYarahmadi88
2 Followers 7 Following
Saving Innocence @savinginnocence
4K Followers 472 Following We provide crisis response, advocacy, and intensive case management for children recovered from sex trafficking alongside law enforcement 24/7.
Special Olympics @SpecialOlympics
119K Followers 2K Following Join our athletes leading the #InclusionRevolution and help us build a more inclusive world.
Save the Children's R.. @SC_ResourceCtr
2K Followers 1K Following Official digital library of @save_children. Strengthening children’s rights through #knowledge and #evidence: https://t.co/rPt0Kv1sRw
Amanda Corridan @Amanda_Corridan
2K Followers 2K Following Chief Academic Officer, Riverside County Office of Education, mom of awesome boys , wife of an amazing man, above all follower of ✝️!
Edwin Gomez, Ed.D. @RivCoSchoolSupt
3K Followers 502 Following 13th Riverside County Superintendent of Schools. #RivCo education initiatives #MentalHealthRivCo #FinancialLiteracyRivCo #EquityRivCo #Literacyby5thRivCo
Pro Bono Net @probono
8K Followers 925 Following We create scalable and sustainable technology solutions and partnerships that bring free, sage, high-quality legal help to millions of people.
NFYI @NFYInstitute
2K Followers 1K Following The National Foster Youth Institute aims to reform and strengthen the child welfare system and drastically improve outcomes for foster youth. #NFYI
Fostering Media Conne.. @FosteringMC
6K Followers 1K Following A nonprofit media organization covering #childwelfare, #fostercare and #juvenilejustice. Publishes @TheImprintNews and @FosteringFams
Denise G. Lee @DeniseGLee
1K Followers 61 Following I talk frankly about how you can do your life better. 10+yrs learning cool stuff. Helped 47+ biz owners. 560+ podcast episodes on mental wellness.
Search Angels @search_angels
1K Followers 758 Following An npo org providing genetic genealogy & traditional search methods with modern science to assist individuals separated from their biological roots.
CeliaCenterArtsFestLA @ccartsfestLA
72 Followers 473 Following Los Angeles-Arts Fest @CeliaCenterLA empowering creativity & resilience for #artists #fosteryouth #adopteevoices #arthealingtrauma Founder @JeanetteYoffe
IGNITE National @IGNITE_National
8K Followers 4K Following IGNITE is a nonpartisan, nonprofit movement of young women ready to become the next generation of political leaders. #YoungWomenRun
BMW Performance Drivi.. @BMWPDS
672 Followers 181 Following Official account of the #BMWPerformanceDrivingSchool – push a BMW to the limit on our closed tracks located across the US. Share your visit #BMWPDS
Julie Levine @JulieLevineArt
4K Followers 1K Following There's a story behind every person- Advocate 2 end abuse;DV survivor, Artist,Teacher,Julie's Bloomies creator, Julie's Ark, 🌱Please don't eat animals 😥
Social Impact @SocImpactInc
2K Followers 1K Following We are a leading Development Management Firm focused on advancing development effectiveness. Our services include Monitoring, Evaluation and Capacity Building.
Jean Brown *jbBeans8 .. @JeanCBrown
3K Followers 2K Following Jean, like the pants. Brown, like the color. Writer, podcast host @SEEKSafely, mom 🇨🇦+🇺🇸 she/her #BLM My memoir: https://t.co/zvV3hLSXS6
SEEK Safely @SEEKSafely
3K Followers 939 Following SEEK Safely is a non-profit organization to educate the public, empower consumers, and promote ethics and safety in the unregulated self-help industry.
FBI Miami @FBIMiamiFL
77K Followers 14 Following Official FBI Miami Twitter. Submit tips at https://t.co/qrYNBE5wZe. Public info may be used for authorized purposes: https://t.co/whAnMtZjRc.
Lynn Thoman @LynnThoman
85K Followers 331 Following Host of @3_Takeaways podcast, a top 2% global podcast. Subscribe to the newsletter at https://t.co/kOrjrAhfFv. Don't miss episodes! Professor at Columbia University
Child Abuse Survivor @CA_Survivor
12K Followers 3K Following Mike’s site for child abuse survivors. Tweeting professionally @mikemac29, this account is for #childabuse and #mentalhealth he/him/his
Jennifer Kindera, CTR.. @Jenniferkindera
336 Followers 183 Following Trauma Recovery Coach- Supervisor & Healing Shame Practitioner CTRC-S, CHSP, TICC, CLC
@nate_postlethwt VICTIM ADVOCACY SHOULD BE EVERYBODY'S GOAL!
April is child abuse awareness month. What survivors hear: "You're stronger now because of the abuse." "I bet your abusers were abused too." "Now you can help others who were abused." What they need to hear: "That was not supposed to happen. Are you ok?"
Big pharma doesn't care about you. They want to prescribe a profitable pill for brain fog, depression, anxiety, and overthinking. As a therapist, I'm tired of it. A thread on somatic psychology (and the healing power of your body):
Trauma is misunderstood. We all have a version. Subtle or severe. Take a look:
It was wonderful to connect with @megappelgate from @unsilenced_now this week. They do incredible work and everyone should follow along and advocate for justice for the survivors of institutional abuse….and worse, it came under the disguise of #therapy. #RevengeOfTheClients
I'm glad that my story as a survivor of the #TroubledTeenIndustry, specifically of Tranquility Bay in #Jamaica, is being heard. These American-run facilities abroad must be closed. #AtlantisLeadershipAcademy should not be allowed to reopen. jamaica-gleaner.com/article/lead-s…
Because of what I went through in the #TroubledTeenIndustry, when I heard that seven American boys asked if I would attend their court hearing in Jamaica after being saved from #AtlantisLeadershipAcademy due to horrific abuse allegations including being violently beaten, whipped,…
We are proud of our own Michael McFarland as he represents the family of Cody Fleischman in a complicated international matter surrounding allegations of #childabuse at #AtlantisLeadershipAcademy. We are working with authorities to get Cody safely back on U.S. soil.
Not all hurt people, hurt people. Some remember how much it cost them and couldn’t imagine putting someone else through that.
It would be easier to remove an abuser from your life if they were cruel all the time, but they generally are not. They can be kind and caring towards you. Loving. Generous. It seems real. They can be nice for weeks, months. The abuse always starts again. What’s happening?…
As survivors of childhood trauma, many of us have no point of reference to understand 'normal'. Trauma is our normal.
Authentic love is a commitment to learn each other, to get through conflict, and to choose each other even when it’s hard.
As a psychiatrist working in a tertiary care psychiatric hospital for almost 30 years, I have seen hundreds of patients who have been convinced that they should end their lives. They truly believed there was no hope. Almost all of them found their way to a better place.…
Kids can’t name abuse in homes where it’s the norm. Stop this bullshit about “why didn’t you tell someone” when all they’ve ever known is they don’t have the right to ask for help and if they do they’ll pay a further price.
People judge decisions survivors make as if they should know better. I can't stress this enough, when you are in survival mode with a traumatized mind & body you aren't making decisions to change your life & stop the madness around you. You are making decisions to get by.
@EssentialMastry Absolutely! Bad communication or no communication means a lot of assumptions, stories, and expectations.
@MindHealthMaker Well said. No communication, only assumptions, stories, and expectations. Hard to build deep connections.
@mindandglory Spot on! See what they do, not what they say they'll do. Actions tell all.
Trauma survivors don't need to be reminded that it is our responsibility to work our recovery. We do often need to be reminded that not everything is our fault & not everyone is our responsibility.
Instead of trigonometry maybe we should have all learned how to regulate our nervous systems….and write a check, and do our taxes. Just a thought. -Dr. Jen
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