ThanasisPantaz50 @pantaz50
Joined March 2023-
Tweets19
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Followers513
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Following2K
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Likes11K
#Κυριακη_Γριβα ρε μαλακισμένα γάμο την αριστερά σας γάμο την Ελλάδα σας σκοτώθηκε μία γυναίκα ε και τη έγινε
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Morning Running 13 ,56 km
My first trail run with the Maffetone method
#bluehorizon είχε εισιτήριο το παιδί αν ναι κακός σκοτώθηκε αν όχι καλός τον κάνανε
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2K Followers 2K Following Half of https://t.co/KzxGSTjqK5 spend most of my time on the trail or using excel to budget for my next race. 26.2×27. 50k×20; 50m×18;100m×6.economist by day
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27th April King Tshol.. @KingTsholo012
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Am I an "A" student? No! But you don't have to be one to know that running is good for you. 5.4 miles today. Run well!
‼️Selfie Saturday‼️ Post a selfie enjoying the #outdoors! #photooftheday #selfie
Toasty 3.40 taper miles. Boy howdy but it was warm, just the way I like it 🥰 Race day temps look to be a lot like today! Toasty weather racing, here we come!!! #IRun4Aiden @Orangemud #MindOverMatterAthlete @ROADiD #MSCoffeeRunners
3.14 miles ✅ Parkrun done. It’s beautiful out there ☀️ 🏃♀️ #ukrunchat
The water is back in the river, riverbank still muddy but the sun was out, only 4th Park Run of the year here @runningpunks but hopefully plenty will now follow!
Conquer The Current 🇿🇦🫡 #Masiye 💚 #Kepelefela ❤️ #2laOsebetse ⛏️ #2xwashie100milerfinisher 🐃
Are you getting ready to pack your bags and complete your race day checklist?📝 Excitement is building as we are only 1 week away from Challenge Gran Canaria! 🔥 #wearetriathlon
First day of hols. Decided to put the hammer down this morning. Tune of the run Dead Daisies - Bustle & Flow. Have a great day all. #Heavymetalrunner #runner #fitnessmotivation #bandoforange #runningpunks
2 oceans marathon done and dusted PB in the bag #totalsportstwooceansmarathon #RunningWithTumiSole #Umzamo✊🏽 #beatyesterday
Morning 3km run Gorgeous start running by the lake in the opposite direction until flooding covered the path. Legs just didn't have it in them to go any further this morning so thought I'd treat them to an early finish. Happy Saturday 😀🏃🏻♀️🇩🇪 #LaacherSee #Koblenz #Running
Feelin’ at one with the sun
An easy 4 mile run on a very nice morning! Happy Saturday! #runchat
Action pic from today’s 9km trail race, 44 mins, 1st lady🥇and 11th place overall 🏃🏼♀️
Sprinter Van co-pilot, Olly reporting for duty!
Today wraps up one full week of wearing the HR monitor. 3 weeks to go! The sensor on my chest talks to this phone, the monitor, which sends daily updates to my heart surgeon. This Phillips setup is tons better than the one my cardiologist uses! The equipment is more reliable.…
Still storming in Mississippi so we ran on the TM instead of outside. 10 #PinkWednesday taper miles ☺️ Race day: only ten days 🥰 #IRun4Aiden @Orangemud #MindOverMatterAthlete @ROADiD #MSCoffeeRunners
#ThirstyThursday ‼️ I bet you that water taste refreshing!!!
The willingness to show up changes us, It makes us a little braver each time. #WednesdayMotivation #wednesdaythought
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