The Lunch Break @mindfullunch
The Lunch Break comes to you. Bringing Mindfulness sessions to your place or space, with or without the lunch (and yes, even outside lunchtime!) #mecfs thelunchbreak.co.uk Hitchin, England Joined June 2018-
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@Social_Pip Cheesecake. We’d bring lots of cheesecake. 👋🏻
The Lunch Break Team are proud to be delivering a 7-week course in #Letchworth, #FindingTime, with our friends at Create Network. We wanted to do something constructively different, so here it is: #Mindfulness #Herts #Hitchin
Has mindfulness been a useful tool for you this week? I would love to hear how - and which exercises have been particularly helpful. Treat yourself - give yourself acknowledgement for having managed another week. Well done!
@Rubywax Quite simply, don’t be led by others’ perspectives on what a successful life looks like. Be you. Wishing you a wonderful, fulfilling and mindful weekend ahead. TLBTeam.
Every day is a world mental health day. We need to talk about it every. single. day. #1in4 #removethestigma
This made our day, thanks @tedkravitz! TLB Team wishes you a fantastic weekend over there.
WATCH: Kimi Raikkonen's Book of Haiku... read by @tedkravitz! Includes such classics as: the circuit narrow in some places, wide in the other it depends on where you are #JapaneseGP schedule skysports.com/f1/news/32414/…
@FredMcBreen TLB Team consensus is that you should - if you need convincing reasoning, then do as the Stoics would, and do whatever it is very well = eat up and savour it very Mindfully! dailystoic.com/eating-well-ac… #mindfuleating #doitwell
Please sign @Relate_charity and @BACP’s petition calling on the Government to invest more in relationship support, to ensure it is available to everyone who needs it. #InvestInRelationships buff.ly/2Q6SjaA
Many thanks from TLB Team for sharing this today, @Rubywax has been a tireless and fabulous ambassador for all that needs shaking up in #mentalhealth in the UK.
Ruby Wax: 'Halfway down the aisle, I told him I was mentally ill' The comedian and mental health advocate on why everyone should be able to get low-cost relationship counselling #mindfulness #mentalhealth #mentalhealthawareness #NCBCUK #NCBCUK theguardian.com/society/2018/o…
@theresa_may As members of a wider organisation working for decades with individuals & companies of all nationalities, both within and external to Europe's borders, TLB Team are saddened by this continued march away from inclusion. #May needs #Mindfulness
Having updated a few of The Lunch Break team's PC's yesterday, we stumbled upon these little animated flying slices of breakfast joy in Windows 10's 3D Viewer. That's ten minutes the team won't get back! #mindulness & #marmalade #exploreyourworld #barnumsbread #trapezetoastnext
TLBTeam attended a brilliant talk by @chriswestauthor at @HitchinLibrary this morning on Chris’ book, ‘The Beermat Entrepreneur’ - many thanks to all involved for staging and presenting, and to everyone present for the fascinating discussion.
The success of projects can be hugely aided by integration of #Mindfulness practices. As foundation for events such as org change programmes, staff wellbeing initiatives, and sales & marketing drives, it brings perfect focus for your teams. #herts #cultureshift #betterbusiness
Thanks for following us Emma @palm_sole - over here at TLB we love reflexology! Wishing you a great end to the week and a fantastic weekend. TLBTeam.
Good morning @peppypenny, thanks for following TLB - wishing you a fantastic day over there. TLBTeam.
@FoxyRadio @CraigjMcHugh Agree entirely @FoxyRadio, @CraigjMcHugh has been a wonderfully pragmatic and informative trainer today. TLBTeam are really enjoying the sessions here.
Some of TLBTeam attending @GoogleDigitalGA event at @HarpendenHalls today - give us a shout if you’d like to meet! #DigitalGarage #Mindfulness #Herts #Staffwellbeing
@HertsMSTherapy Hello @HertsMSTherapy, thanks for the kind message! TLBTeam have been travelling for a while (and focusing on the here and now), so only just catching up with messages now. Wishing you a fine week over there.
We'll just leave this here [p.s. we can coach through all kinds of situations! Give us a call if you'd like to know more] theguardian.com/lifeandstyle/2…
The Lunch Break had a fantastic time in Bulgaria over the past 5 weeks: met some wonderful people and loved bringing #Mindfulness to #Sofia & beyond. Looking forward to next trip already. #Софиа #Булгариа @TheSofiaGlobe @VagabondMagaz
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