Michal Sieroslawski @micsieroslawski
Michal Sieroslawski is a writer, personal trainer, exercise physiologist, and founder of the @Millennial_Hawk michalsieroslawski.com Sarasota Joined October 2023-
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“Coffee, Poop, and Your Roast: Does Your Favorite Brew Affect Your Bowels?” by Powerbean Coffee medium.com/@powerbeancoff…
Worried about potential health risks from harsh solvents in decaf coffee? Powerbean Coffee's Swiss Water Process decaf offers a chemical-free alternative, ensuring your peace of mind and well-being. #Decaf #ChemicalFree #PowerbeanCoffee
Worried about potential health risks from harsh solvents in decaf coffee? Powerbean Coffee's Swiss Water Process decaf offers a chemical-free alternative, ensuring your peace of mind and well-being. #Decaf #ChemicalFree #PowerbeanCoffee
Ever wonder if coffee is actually a magic potion? Consider this: it turns 'leave me alone' into 'good morning, honey!' faster than any spellbook could. #goodmorning #CoffeeLover
Caffeine's perks are clear, but decoding coffee's caffeine content? That's key. Stay informed for your perfect brew. #CoffeeScience
Caffeine's perks are clear, but decoding coffee's caffeine content? That's key. Stay informed for your perfect brew. #CoffeeScience
Get your caffeine fix now! Try our latest specialty brew! #CoffeeTime
Get your caffeine fix now! Try our latest specialty brew! #CoffeeTime
Resistance training boosts muscle fiber size in older adults, but effectiveness diminishes with age. Higher intensity correlates with smaller increases in MHC II size. #MuscleHypertrophy #Aging #Fitness ncbi.nlm.nih.gov/pmc/articles/P…
Coffee consumption hits 20-year peak! Latest Spring 2024 NCDT shows 67% of Americans sipping daily, surpassing all other drinks. ☕ #specialtycoffee
Coffee consumption hits 20-year peak! Latest Spring 2024 NCDT shows 67% of Americans sipping daily, surpassing all other drinks. ☕ #specialtycoffee
EDF & CLP call for a ban on harmful solvents like methylene chloride in decaf coffee, citing serious health risks. They're challenging the FDA & California lawmakers to act. NCA counters, emphasizing decaf's benefits. #Decaf google.com/url?q=https://…
Poland has kicked off a new rule - no more energy drinks for anyone under 18! They're also pulling them from schools and vending machines. Big move for health! fas.usda.gov/data/poland-ba….
"Choosing specialty coffee directly supports local farmers, ensuring they're fairly compensated for their exceptional beans. It's a simple choice that makes a big difference. #SupportLocalFarmers #SpecialtyCoffee"
"Choosing specialty coffee directly supports local farmers, ensuring they're fairly compensated for their exceptional beans. It's a simple choice that makes a big difference. #SupportLocalFarmers #SpecialtyCoffee"
Just wrapped up my Precision Nutrition Level 2 review! Packed with insights for anyone considering enrollment. 📚💡 #nutrition #education #review michalsieroslawski.com/education/prec…
Drinking decaf coffee provides the comfort and flavor of regular coffee without the potential for caffeine-induced anxiety or sleep disturbances.
Drinking decaf coffee provides the comfort and flavor of regular coffee without the potential for caffeine-induced anxiety or sleep disturbances.
Started doing dead hangs daily and noticed a big boost in my grip strength, which not only improved my lifts but also surprisingly reduced my wrist pain. #fitnessjourney #gripstrength
Started doing dead hangs daily and noticed a big boost in my grip strength, which not only improved my lifts but also surprisingly reduced my wrist pain. #fitnessjourney #gripstrength
Post-exercise hot water immersion enhances muscular blood flow. Conceivably, this may augment muscle protein synthesis and thus enhance hypertrophy (in contrast to CWI, which impairs blood flow and blunts hypertrophy) onlinelibrary.wiley.com/doi/full/10.11…
Discipline transcends: from gym discipline to life and business success. It's not just about fitness; it's a foundation for everything.
Ready for a taste revolution this spring? Our new specialty coffee brand is about to change the game!
Ready for a taste revolution this spring? Our new specialty coffee brand is about to change the game!
Rising trend? Plant-based diets for kids. 🚸 But, with growth comes the need for balanced nutrition. Ensure variety with expert guidance! #ChildNutrition #VeganKids #PlantBasedDiet
The effects of psychosocial and behavioral interventions on depressive and anxiety symptoms during the COVID-19 pan… pubmed.ncbi.nlm.nih.gov/37925535/
According to Sungjun Lee et al., the perception that lactate is equivalent to fatigue should no longer exist pubmed.ncbi.nlm.nih.gov/36681523/
Nora Leaven @NLeaven26574
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Barista Magazine @BARISTAMAGAZINE
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Cup of Excellence @cupofexcellence
39K Followers 7K Following Let's reward coffee excellence and #backcoffeefarmers together. CoE is a 501(c)(3) organization https://t.co/KfUDlPLUmJ
Federación Nacional .. @FedeCafeteros
47K Followers 1K Following 96 años trabajando por las familias caficultoras de Colombia ☕🇨🇴
Shin Honda @rdespressolab
5K Followers 415 Following R&D ESPRESSO LAB /Founder /Coffee machine technician/【YouTube】https://t.co/FsObnc4RXn 【note】https://t.co/qwL11Kl2a3
Perfect Daily Grind @PerfectDailyG
28K Followers 360 Following The world’s leading voice for coffee. Español | @PDGEspanol Português | @PDGBrasil
Slayer Espresso @slayerespresso
11K Followers 1K Following A boutique espresso machines manufacturer handcrafting in Seattle. Distributing world wide.
Sprudge @sprudge
50K Followers 3K Following An international coffee publication. Independently owned and operated since 2009. 📬 [email protected] ☎️ 1-888-55-SPRUDGE Pitches: [email protected]
Guatemalan Coffees @Guatemalacoffee
8K Followers 5K Following Promoting #GuatemalanCoffees and supporting 125,000+ growers in Guatemala's eight growing regions through @CafedeGuatemala.
World Coffee Research @WCoffeeResearch
24K Followers 919 Following Collaborative, global R&D program. Our mission is to grow, protect, and enhance supplies of quality coffee while improving livelihoods of producer families.
James Hoffmann @jimseven
126K Followers 533 Following Square Mile Coffee Roasters / Youtuber / Author / (sorry, but no recommendations via @ or DM)
Specialty Coffee Asso.. @SpecialtyCoffee
79K Followers 16K Following The SCA is a nonprofit trade association dedicated to making specialty coffee a thriving, equitable, and sustainable activity for the entire value chain.
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Powerbean Coffee @PowerbeanCoffee
7 Followers 11 Following Powerbean Coffee is a specialty coffee brand that offers fresh, roast-to-order coffee, focusing on organic, single-origin beans.
Prof Omid Khaiyat M.D.. @Omid_HopeUni
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27K Followers 381 Following Online marketing nerd & SEO. Co-founder at @authorityhacker. Built and sold several online businesses. Taught 14,000+ students.
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Eat Proteins @EatProteinsBlog
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NASA @NASA
80.2M Followers 174 Following There's space for everybody. ✨ Verification: https://t.co/8nok3NP4PWPowerbean Coffee’s Swiss Water Process decaf options utilize a gentle, chemical-free method to remove caffeine from the beans, ensuring a clean and safe product for consumption. powerbeancoffee.com/blogs/coffee/d…
Decaf coffee retains many of the antioxidants found in regular coffee beans, such as chlorogenic acids and polyphenols. Studies suggest that decaf coffee can provide up to 85% of the antioxidant benefits of regular coffee, supporting overall health and longevity.
Decaf coffee can provide the familiar comfort of a warm beverage without the jitters associated with #caffeine. Studies suggest that decaf coffee can lower anxiety levels by up to 15% compared to regular coffee.
The Steam LP in its element. 📸 @jehoshua1111 #SlayerEspresso #MakeCoffeeBetter
#DidYouKnow scientists in Italy have developed a new genetic sequence map of Arabica coffee, which could help grow coffee plants that are more resistant to heat and drought? #CoffeeFacts for #EarthMonth nca.link/3Q3AM3B
EDF & CLP call for a ban on harmful solvents like methylene chloride in decaf coffee, citing serious health risks. They're challenging the FDA & California lawmakers to act. NCA counters, emphasizing decaf's benefits. #Decaf google.com/url?q=https://…
Can that morning cup of coffee affect your breastfed baby? Research suggests it might. Recent studies recommend a conservative limit of 200mg. This is because caffeine has a long half-life in infants, taking up to 130 hours to clear. ncbi.nlm.nih.gov/pmc/articles/P…
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