Marigold Teachers @marigoldteach
Two educators helping thousands of teachers struggling with emotional exhaustion and wellbeing. Go from burned out to fired up with our weekly newsletter. marigoldteachers.com Joined September 2023-
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What you believe about yourself defines: Your actions Your success Your happiness So, believe you’re worth celebrating and behave accordingly. Because if you don’t, no one will. 🌼💛
Teachers are extraordinary people. So we write them an extraordinary newsletter. Packed with positivity and practical tips, it’s a free weekly read taking you from burned out to fired up… …and keep you feeling awesome. marigold.beehiiv.com
I used to mark my progress by the years that passed or the promotions I achieved. But they weren’t the rewards I thought they were. They were distractions from my real life and my wellbeing. Now, my rewards are for me, not reflections of the things I do for others. 🌼
Some of the best teachers I know prioritise happiness. Theirs and that of friends and family, their students and school community. When you flourish, they thrive, so find the positives and live the values that make you you. #teacherwellbeing #teacherlife #edutwitter
Here’s a practical strategy that helped me go from burned out to fired up: I removed my work email from my phone. My life is for me, not for monitoring my inbox. 🌼
When I fall into the trap of thinking that a class does or doesn’t like me, I repeat this mantra: Every student needs me in their own way. This is my opportunity to give them the tools to transform. It’s about them, not me. Brings me back into the room in no time. 🌼
Let our weekly newsletter, The Flourishing Teacher’s Field Guide, light up your inbox. Packed with positivity and practical tips, it’s a quick read taking you from burned out to fired up. By teachers. With teachers. For teachers. Be a Marigold. marigold.beehiiv.com
My approach to wellbeing changed when I realised I needed to look after myself more than my students. It’s not that I don’t still care about them. Of course I do. It’s what makes me an effective teacher. But I care more about myself. And I always will. 🌼
Be a happier teacher. Subscribe to The Flourishing Teacher’s Field Guide and get our free weekly newsletter straight to your inbox. It’s packed with valuable advice and positive strategies to boost your wellbeing. Because teachers are awesome. marigold.beehiiv.com
Before you contribute to the extra-curricular life of school, it’s vital that you do the following: Pick an activity that allows you to share a passion or skill. Identify the inherent and additional value and rewards. Check you still have the time for life outside work. 🌼
I don’t believe in work/life balance. Or even life/work balance. I believe in a happiness/authenticity/fulfilment balance. And that shift in thinking has made a massive difference to my teaching. 💛🌼
Make next week better. Subscribe to our free weekly newsletter, The Flourishing Teacher’s Field Guide. Packed full of actionable strategies for teacher wellbeing and positivity, it’s the antidote to burnout. Make next week better. Subscribe today. marigold.beehiiv.com
Here’s what I’ve learned to believe about myself: The most important thing in my life is me. I’m what I need to prioritise. And I’m a better teacher when I do. And the same goes for you, too, even if you don’t believe it yet. 🌼
Teachers face burnout every day. So, how do you keep it at bay? Maintain your perspective Keep your balance Remember what you’re worth beyond the school gates. 🌼 #marigoldteachers #teachers #teacherwellbeing #teacherlife #edutwitter
How I used to reward myself… A doughnut in the afternoon, a glass of wine in the evening, a takeaway at the weekend. Then, I learned something that changed my life. Those things don’t make me happy. They were diversions, not rewards. 🌼
If you’re the kind of teacher who pushes yourself to get to the end of the week, term or year… You’re doing it wrong. It’s not about getting to the end. There’s never going to be an end. It’s about building a sustainable career, day in and day out. 🌼
It’s the weekend. Time to find your happy place… Grab a cuppa and settle down with our free newsletter, The Flourishing Teacher’s Field Guide. Packed with well-being strategies, it’s the positivity boost that every teacher needs. Subscribe now! marigold.beehiiv.com
The best teacher I ever had taught me how to play the tuba. He was demanding, provocative, highly skilled and playful all at once. I didn’t like him. But I liked how he made me improve. And I remember him over everyone else. 🌼
Teacher wellbeing isn’t an impossibility. But the only person who can make it happen is you. #marigoldteachers #teachers #teacherwellbeing #teacherlife #edutwitter
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#WeekendWisdom there is much to be learnt from the pain we suffer. The magic happens when we focus on the lesson rather than the hurt. #Posttraumaticgrowth #mentalhealth #resilience
5pm on a Saturday evening and for some reason I’ve got an urge to do some marking 😳😂 It’s either now or at some point tomorrow - I’ll feel good about getting it out of the way, so here I go 😇👍🏽
@marigoldteach Teachers are responsible for self-care, but without systemic changes, it's still almost impossible to do a good job without feeling very drained.
Wise words x ❤️ Life is what we make it x 🩵🧡
Student Attention Spans Have Been Hijacked #whyedify
When I was a young teacher, I was poor. But after years of hard, honest, selfless, and painstaking work, I’m no longer young. 😐
“It’s not the beginning or the destination that counts. It’s the bike ride with friends in between.” ~David Baldacci How are you spending your Sunday Morning?
Are you interested in making Brain Breaks a part of your classroom routine during these past few months of school? Here are some resources to be you started. buff.ly/448raKI
@marigoldteach That's where the Diary Toolkit can come in! You download your thoughts about the week, positive and negative, close it up and get on with enjoying your weekend. We need somewhere to 'park' our thoughts to stop them running rampant in our head!
First day back tomorrow, but should I try to stay up and watch the Masters??? That would be a bad idea right??? 🤔
We often celebrate the end product. Celebrating the thinking, creativity, and imagination that lies underneath it all is important. buff.ly/4avfXpT
Here’s a great group of educators to connect with if you’re looking to grow your #PLN. #growPLN
One day, you will wake up and there won't be any more time to do the things you've always wanted. Do it now. -Paulo Coelho #edutwitter
Morning people ☀️ It’s been 2 1/2 weeks and my ankle has slowly been getting better - hoping to play golf with my son before the end of the break 🙏🏽 Working and then rest in the afternoon today 👍🏽 For those of you back at school, I hope it’s going ok 🤞🏽 Happy Wednesday 💚😊💚
📚 Educators, what's a book that's transformed your approach to teaching or made a significant impact on you professionally? Share and let's build a must-read list together! #teacher5oclockclub!
@marigoldteach A million percent! So, so, so important in teaching 💛
Well done, Mike! #ExeCollProud
Our Department Recognition Award goes to Mike Flack, Services Team Leader. At the start of the year Mike stepped up to lead both the services & resources teams for a short period of time doing a fab job.👏🏻👏🏻👏🏻👏🏻 @ExeterCollege #beexceptional #ExeCollProud
Another week off for me, but for those of you starting back tomorrow I hope you’ve not got those Sunday scaries 😬 Look back at when you’ve felt like this before and hopefully once your week started, things turned out ok 🤞🏽 Don’t let those thoughts ruin your evening 😊🙏🏽👍🏽
Are you ready to elevate your teaching game? The TGIF Teacher Newsletter offers inspiration, resources, and ideas to help you thrive in and out of the classroom. Check out this week's edition (and sign up) here - buff.ly/3vOtREs
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