TribeBright @TribeBrightapp

TribeBright is the leading children's emotional wellness app. We offer evidence-based tools, activities & resources to help kids learn coping skills & thrive. Austin Joined January 2023

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TribeBright @TribeBrightapp

a week ago

Just for fun ! #parent #childdevelopment #kids

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TribeBright @TribeBrightapp

3 weeks ago

Encourage open communication with your child by actively listening and validating their feelings. It fosters trust and emotional growth. #ParentingTip #EmotionalIntelligence

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TribeBright @TribeBrightapp

3 weeks ago

Establish consistent routines for meals, bedtime, and playtime. Predictability and structure provide a sense of security for children, reducing anxiety and meltdowns. #Routine #Stability

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TribeBright @TribeBrightapp

3 weeks ago

Limit screen time before bedtime to promote better sleep quality. Create a calming bedtime routine with activities like reading or quiet play to help your child unwind. #SleepHygiene #ParentingTips

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Stay curious and open-minded about your child's emotions. Every emotion is valid and offers an opportunity for connection and understanding. Practice active listening and empathy to strengthen your parent-child bond. #ParentingTips #EmotionalConnection

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Melanie Korach🇨🇦 @melanie_korach

3 weeks ago

This is important. Sometimes it’s hard to put ourselves out there and tell someone how we feel but we should. We just have to make sure we think about our words so they come out the way we intend. #StarfishClub #X #mentalhealth

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TribeBright @TribeBrightapp

3 weeks ago

Normalize mistakes and failures as opportunities for learning and growth. Encourage a growth mindset by praising effort and perseverance, rather than focusing solely on achievements. #ParentingAdvice #GrowthMindset"

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TribeBright @TribeBrightapp

3 weeks ago

Teach your child problem-solving skills by involving them in decision-making processes. Encourage them to brainstorm solutions to everyday challenges, empowering them to take ownership of their actions and outcomes. #ParentingTips #ProblemSolving

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TribeBright @TribeBrightapp

3 weeks ago

Modeling self-care habits sends a powerful message to your child about the importance of prioritizing emotional well-being. Whether it's practicing mindfulness, exercising, or enjoying hobbies, make time for activities that recharge your own emotional batteries. #ParentingHacks

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TribeBright @TribeBrightapp

3 weeks ago

Setting boundaries is crucial for emotional well-being, both for you and your child. Be clear and consistent with your expectations, and remember to validate your child's feelings even when enforcing limits. #ParentingAdvice #Boundaries

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TribeBright @TribeBrightapp

3 weeks ago

Bedtime can be a great opportunity to connect with your child emotionally. Try asking open-ended questions like 'What made you happy today?' or 'Was there anything that made you feel worried?' to foster meaningful conversations. #ParentingHacks #BedtimeRoutine

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TribeBright @TribeBrightapp

3 weeks ago

Feeling overwhelmed by your child's big emotions? Remember to stay calm and model healthy coping strategies. Taking deep breaths or stepping away for a moment can help both you and your child regulate emotions effectively. #ParentingAdvice #EmotionalWellness

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TribeBright @TribeBrightapp

3 weeks ago

Teaching kids to manage emotions is like teaching them to navigate life's stormy seas. It's not about never facing the storm, but rather learning to sail their ship, come rain or shine. 🚢🌩️ #Emotions #Parenting

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TribeBright @TribeBrightapp

3 weeks ago

Teaching kids to regulate emotions isn't about suppressing them. It's about channeling them appropriately. Remember, emotions make us human; how we handle them makes us humane. ❤️👨‍👩‍👧‍👦 #ParentingTips

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TribeBright @TribeBrightapp

3 weeks ago

Emotion coaching works! Teach kids that all feelings are okay, helping them manage the big ones can open doors to empathy, resilience, and self-awareness. Their feelings are not the enemies, unmanaged emotions are! #ParentingHacks #EmotionalIntelligence 🧒🏻❤️🌈

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TribeBright @TribeBrightapp

3 weeks ago

Emotions are like waves in the sea. They come and they go. Teach your kids to be a skilled surfer, instead of fearing the waves. 🌊 #EmotionCoaching #ParentingHack

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TribeBright @TribeBrightapp

3 weeks ago

Helping your child navigate their emotions doesn't mean ignoring the storm. It means offering them an anchor amidst the chaos until eventually, they learn to become their own lighthouse. 🌊🕯️#ChildEmotionRegulation #ParentingHack