Leigh Rieco @lrieco4848
Wildwood, NJ Joined February 2023-
Tweets215
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Don't run after a butterfly. Build a beautiful garden and the butterfly will come to you. This tweet isn't about butterflies.
I feel so sick about this. Ines is absolutely one of the nicest people on this app, I hope she is found safely.
I feel so sick about this. Ines is absolutely one of the nicest people on this app, I hope she is found safely.
You won’t see this great police interaction on the news Video from IG Kensington Beach
Frankly, You should always be learning. The heart-posture of learning is a path of great reward.
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Dating Is Sales & Marketing
Things my mental illness sometimes stops me doing.. • picking up the phone • leaving the house • eating healthy • exercising • laughing • doing my hair or makeup • getting dressed Sometimes being able to do one of these things is a victory. Retweet if you understand
Woman disturbingly recreates Kobe Bryant people are calling it “blackface” x.com/fbgswiper/stat…
If you have control of your mind, your life will transform. If not, you will: • Have anxiety • Overthink everything • Not achieve your goals • Have low self-confidence Transform your life + mindset with the "Live Intentionally" book. gumroad.com/a/862516051/vr…
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Uncover more truth in the sequel "The Real Story Of Jan 6 Part 2: The Long Road Home". This Epoch Original Documentary reveals the untold stories of how Jan. 6 defendants have been treated with injustice in the biggest FBI investigation. Watch the first 10 min for FREE! 👉
@NFReal_Fan_Page @nfrealmusic How Could You Leave Us, Mama, Paralyzed, Trauma
Repeat after me: - I am strong - I can do this - I am capable enough - I deserve to be happy - I refuse to let negative thoughts control me.
Read books about discipline and thoughts. Each person needs to find a daily routine and treatment approach that works for them. Self-help books that target anxiety management can also be a very useful part of the treatment journey.
Master the 4-4-4 breathing technique: Inhale for 4 counts, Hold for 4 counts, Exhale for 4 counts. Pause. Repeat thrice. Practice regularly, even when calm, to build healthy habits.
In the darkest times, don't let anxiety overwhelm you. Remember, it's during these moments that the stars shine brightest.
"Man is not worried about real problems so much as by his imagined anxieties about real problems." - Epictetus. Let go of those imagined worries, and focus on what truly matters.
Life is 10% what happens to you and 90% how you react to it. Shape your response. Take charge of your emotions.
Worrying about the future won't change it. It only steals your joy today. So, focus on the present and embrace the happiness of now.