Michele R @lifesynergist
Friendly introvert. Gamer. Creator #mentalhealthadvocate #Sassenach #nerdy #girlie #wellnesscoach #writer #technologist #wanderer Joined December 2011-
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Michele R retweeted
Start reciting positive #affirmations daily. Research shows that positive thinking can rewire your brain, changing the way you feel about things. Try to spend 5 minutes doing this at the beginning or end of every day. #mindset #HealthyHabits
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Michele R retweeted
Michele R retweeted
It’s not always easy to find things to smile about when life gets hard and overwhelming, but this is how we hold onto hope. And sometimes a little hope is all we need to keep going. How to find tiny miracles, even during hard times: buff.ly/49qZYYx
This one hits, it’s also why they are called exes… still hurts though
This one hits, it’s also why they are called exes… still hurts though
Michele R retweeted
Human Givens College are running an online course 'How to Create Healing Stories for Distressed Children' with storyteller / psychotherapist Pamela Woodford on 18 June 2024 buff.ly/4d7NDvy
Michele R retweeted
"To take care of ourselves, we must go back to take good care of the wounded child inside us.” ~Thich Nhat Hanh 4 things you need to know about your hurting inner child: buff.ly/443Yzq4
Michele R retweeted
Just a friendly reminder that the people you look up to are still figuring it out. The only difference? They had the courage to take the first step! 💚
Michele R retweeted
HEY PEAKERS, the #MPGGala is almost here! 🎉 Join us and hundreds of Peakers from around the globe🌎 on IG Live Saturday, April 27th from 5 pm — 7 pm BST!💪 @MyPeakChallenge Comment where you’ll be watching from👇 . . . . #MPCGala2024 #MPC2024 #MyPeakChallenge #MPC…
I had an amazing trip to Portobello Beach today here in #Edinburgh - not sure where the sunshine is coming from, but I keep telling people I brought it with me from TX 😝 I was reminded that it’s not always about the destination you also need to enjoy the journey otherwise…
Michele R retweeted
@shellenberger It's all about the work-ethic, the toxic wage-slave concept, that if you don't work you don't eat. The same concept is applied to shelter, you don't deserve shelter unless you earned it. Shelter is not a right, what does that say about our civilization?
Michele R retweeted
Appreciate more. There may come a time where the everyday things we complain about or that frustrate us are things we long for.
Michele R retweeted
Stress and anxiety absolutely destroy your creative ability. You can't think big picture. Your mind refuses to connect ideas. Writing is slow and painful. Staring at the screen will only add to it. Get outside. Breathe. Slow down. It will save you hours of wasted work.
I’ve been reading about Jung and his body of work lately - a lot of people don’t realize this and it shows - once you know something about yourself or human nature you see it more easily in your daily interactions - it also helps you realize you’re not as f’d up as others too 😝…
I’ve been reading about Jung and his body of work lately - a lot of people don’t realize this and it shows - once you know something about yourself or human nature you see it more easily in your daily interactions - it also helps you realize you’re not as f’d up as others too 😝…
Michele R retweeted
"Being humble means recognizing we are not on earth to see how important we can become, but to see how much difference we can make in the lives of others.” ~Gordon B. Hinckley
We all do, something I need to remind myself before falling in love again 😝
We all do, something I need to remind myself before falling in love again 😝
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