Kind Mental Reminders @kindmentalnotes
Sharing kindness + support. Advocating for mental health🌿 creator @crlyhairkirsten Joined February 2017-
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Keep taking time for yourself until you’re you again.
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🌸 In case no one told you today: - you are doing so well & should be proud of yourself - you are so much stronger than you think - you deserve all the happiness in the world - you are a blessing in this world
Kind Mental Reminders retweeted
The real flex is distancing yourself from shit that repeatedly triggers your mental health and hurts your heart.
Kind Mental Reminders retweeted
Just because you're healing and are no longer triggered by some situations doesn't mean you should reconnect with people who repeatedly trigger your mental health and blame you for your negative reactions. Surround yourself with people who are aligned with your healing journey.
Please love yourself instead of loving the idea of other people loving you ♥️
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it’s okay to miss them but remember the disrespect.
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i’m 99% stressed and 1% alive
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I’m really trying to be better.
Be gentle with yourself. You are doing the best you can.
I am here for you ♥️
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i be like “idc” then my chest start hurting
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yes to self improvement rn.
Kind Mental Reminders retweeted
If it drains you, it's not for you. If it hurts you, it's not for you. If it gives you anxiety, it's not for you. If it makes you overthink, it's not for you. What's meant for you will arrive in clarity, not confusion.
Kind Mental Reminders retweeted
social media breaks will remind you that a lot of this shit doesn’t even deserve a reaction all the time. conserve that energy for creativity, community, love, exploration, etc.
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Removing yourself from places you don't feel loved, valued or respected is top tier self-care.
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