Justin Rinaldi @jrinaldi800
Australian 8⃣0⃣0⃣m track coach and Bridie's husband. Daily workouts posted on my other twitter @fast8trackclub Insta jrinaldi800 #800m #F8TC #2020vision Melbourne, AUSTRALIA Joined August 2013-
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Strides at the end of a training session is not improving, The maximal sprinting speed.
@"The Bol Olympic Experience: Tokyo "linkedin.com/pulse/bol-olym… on @LinkedIn
Australia, Thank you ❤️
Backed myself up to make the finals a few months ago - I didn’t think it would take two national records in two days but hey whatever it takes. #TokyoOlympics #TokyoTogether
1.45.36 in Conegliano! I’ve been patiently waiting, hoping and wanting this feeling for so long. Words can’t describe it! Thank you so much to @jrinaldi800 for believing in me and continuing to push me. And my parents for supporting me through everything. More work to be done 👊🏻
Instagram and Facebook both hacked. Someone help!? @instagram
Excited to launch the new branding.....
Thursday: 700m Time Trial Making the most of the sun in the middle of winter ☀️ 13c 55f
800 metre runner Peter Bol was on the brink of qualifying for the Tokyo Olympics before the pandemic outbreak. Now, he's had to devise an isolation game plan.
“Speed trumps perfection ... everyone is afraid of making a mistake ... the greatest error is to not move - to be paralyzed by the fear of failure” - Dr. Michael Ryan, Executive Director - WHO #ScottMorrison #slowoutoftheblocks #timetobealeader
“Speed trumps perfection ... everyone is afraid of making a mistake ... the greatest error is to not move - to be paralyzed by the fear of failure” - Dr. Michael Ryan, Executive Director - WHO #ScottMorrison #slowoutoftheblocks #timetobealeader
Race Results: boys had a good crack at it tonight in Canberra going thru 400 in 50.2 and then hold on for @pbol800 1:45.38 and @j0sephdeng 1:45.40 🔥🔥#800m #F8TC
I’m excited to announce that I’ll be working with @Optus as an Olympic Games Ambassador as I pursue my own dream to participate in the Tokyo 2020 Games. #Tokyo2020 #OlympicsUnleashed
Learmonth is now working more with @jrinaldi800 of the @fast8trackclub in Melbourne ("it’s not been drastic changes but there’s a lot more structure around the whole programme") and also talks about the support provided by his whole team, including girlfriend @JazminSawyers.
Learmonth is now working more with @jrinaldi800 of the @fast8trackclub in Melbourne ("it’s not been drastic changes but there’s a lot more structure around the whole programme") and also talks about the support provided by his whole team, including girlfriend @JazminSawyers.
Best of luck to these two legends @pbol800 and @j0sephdeng this weekend as they attempt to qualify for @Tokyo2020 to represent the @AUSOlympicTeam in the 800m run. Having a ball training such top level athletes along side @jimmymullins36 #tokyo2020
Because it is important if you're in a position to touch, inspire and impact others to do so. Stories are unique and have the power to energise, direct & sustain positivity over time. Let's get booked to #speak it helps to share this #speaker sheet. #universities #schools
Let’s hope the @AthsAust board hold their High Performance Team to the same standards the HP team are holding the athletes to. Wonder how many of them achieved their KPI’s this year?
@honorehoedt remember us talking about the sub 100s #800m during project #anaerobicspeedreserve I think we know a few people who’d be down to tackle that puzzle... @stevemagness @TStellingwerff @jrinaldi800
Athletics Australia @AthsAust
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fast8trackclub @fast8trackclub
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David Tarbotton @David_Tarbotton
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Tony Brownlee @BrownleeTony
406 Followers 957 Following Husband, father, data nerd, software leader, sprints and jumps track & field coach, economist, Iowa native
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Ray Williams @LRayWilliams
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Athletics Australia @AthsAust
32K Followers 2K Following The home of athletics in Australia. Get athletics news direct to your inbox by signing up at https://t.co/8zn5XnKO9o #ThisIsAthletics #ItsShowtime
fast8trackclub @fast8trackclub
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Steve Magness @stevemagness
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横田真人 @MASATO_800
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🇦 🇹 🇭 🇱 �.. @AthleticsGif
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K Ken Nakamura @KKenNakamura
26K Followers 338 Following Track and Field Stats man, especially interested on distance events Science (especially Physics & Math) aficionado, PhD in Physics
@SusanEgelstaff @heraldscotland @GuyLearmonth @jrinaldi800 This is when the @UKA_AC should step in. The first strategic theme for @BritAthletics in their operational plan is to put the Athlete first. How does this fit with that theme?
Splits from Arkansas' 3:28.79 4x400m 52.54 - Rosey Effiong 53.00 - Rachel Glenn 51.54 - Nickisha Pryce 51.71 - Shawnti Jackson
H I L L S 3x3x150m with 90”R and 4’ between sets ave 21”
H I L L S @willsumner3 back up yesterday’s track workout with some hills 2x5x200m with 90” jog back rR and 5’ between sets
4 0 0 ‘ s 3x5x400m with 45” then 3’R in 68”
Progress 📈 @willsumner3 #800m #400m
@NoContextBrits I owed a mate $200 for losing a bet, I transferred small amounts periodically to his bank account over the course of a year! @jrinaldi800 🤣
@j0sephdeng on 🔥 Great running mate @jrinaldi800 👏🏻👏🏻👏🏻👏🏻👏🏻
I have some HUGE News for you guy not as huge as that Men’s 1500 at Oslo DL but I think it is huge I’M CANCER FREE
When your Dad has come 4th and your Mom as come 2nd, winning an NCAA title is the only way to one up them. 1:44.26 (53.1, 51.1) 🔥🔥🔥 @willsumner3
Saturday: Tempo Mile (2’R) 2x800 (1’R) Mile (2’R) 2x800 (1’R) at 4:50-5:00 mile pace
Craziest part of 21yo Abbey Caldwell's 1:58.62? The negative split! (59.58 into 59.04) 🤯
@GuyLearmonth takes out his 4th British Indoor 800m title. 1:47.42 🥇🦍
@WorldAthletics why don’t we have every indoor 800 cut in after two bends? Makes for a much cleaner race and faster times #800m
Saturday: Track 800 3x300 (100 float) 200 (100 float) 100 @ 800m GP and 8’R - 100 F in 20-25sec Some cooked the first set at and hit the floats in 17-18sec, so we cut the last 100m rep in the last set 400/800 1x450, 350, 250 with 12’R starting @ 54 P working down to 51 P
Inside Peter Bol's fight to clear his name abc.net.au/radio/programs…
Race Results: 3:44.85 PB for Mathas in 4th to open his 2023 season. We had a honest chat after the race and noted the errors made (C+ grade). Now time to start getting ready to run a fast #800m Amazing run by 16 year old Myers winning in 3:40.60…exactly the same as my PB 😤
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