Jackson Kelsheimer @j_kelsheimer13
Assistant Men’s Basketball Coach at Central Georgia Tech (NJCAA DIV 1) - Fairmont State Alum - 7 years in NCAA D2 - Former AAU Coach and High School Teacher cgtctitans.com/sports/mbkb/co… Macon, GA Joined July 2014-
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Thank you to all the colleges and coaches who took their time to recruit me, with that being said I am closing my college recruitment and committing to Central Georgia Technical College. @j_kelsheimer13 @GeraldFitch_4 #AGTG
S/O to @CGTCAthletics for coming in this afternoon and watching our guys workout! #GoDoggs
Congrats Kasai - Go be great
Congrats Kasai - Go be great
Conditioning on your own will take your game to another level!!! 15 min of ballhandling drills daily 5x a week will take your game to another level!!!
Conditioning on your own will take your game to another level!!! 15 min of ballhandling drills daily 5x a week will take your game to another level!!!
Congrats Eman on being named an All American
All hoopers you should be running a mile everyday. You should be lifting 3 to 5 days. You should be shooting everyday. There’s always somebody willing to outwork you so you should work harder. The best ability is availability on and off the court
Congrats Jaden. Welcome to the family
Congrats Jaden. Welcome to the family
Don’t break bend nor fold.
Here’s your chance for your company or small business to be a part of the expanding athletics programs at CGTC. 2024-2025 sponsorship packages are available!🏈🏀⚽️ #LeadTheCharge #TitansNation s.alchemer.com/s3/Athletics-S…
If a JUCO is taking the time to seriously recruit you….SERIOUSLY CONSIDER THAT OPTION! They often don’t have extensive resources for recruiting so if they are recruiting you heavily, they WANT YOU! Few things can develop you the way JUCO can! And not just on the court or field…
One thing I will say about our kids is that they are battle tested. Competed hard against a tough schedule and Coach Fitch does a great job pushing them on court and in the classroom. If I were to return to D2 I would without a doubt try to bring a few of them with me.
Jeremy is one of our available sophomores. He is a utility player that does it all for us … tough kid, spot up shooter, and EXTREMELY HIGH CHARACTER. Jeremy will go far in life because of the person he is. If you are a small college coach take a look at him.
Jeremy is one of our available sophomores. He is a utility player that does it all for us … tough kid, spot up shooter, and EXTREMELY HIGH CHARACTER. Jeremy will go far in life because of the person he is. If you are a small college coach take a look at him.
Kasai also has around a 3.5 GPA … he has done very well in the classroom for us
Kasai also has around a 3.5 GPA … he has done very well in the classroom for us
4 year coaches ❗️ Kasai is another one of our available Sophs … Kasai is from NYC and has a street ball style … can score the ball for you and never backed down to the toughest competition in JUCO. youtu.be/QqaD25Fg7Xo?fe…
Fairmont State Athlet.. @fsfalcons
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Fairmont State Men’.. @Fairmont_Hoops
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11K Followers 2K Following NEO Spotlight | Ohio’s Top Scouting Service & Recruiting Consultant | @drivetodayton Pod
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33K Followers 4K Following | NCAA Certified Recruiting/Scouting Service | Assisting male and female student-athletes in connecting with coaches at the collegiate level!
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JUCOadvocate - Brando.. @JUCOadvocate
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T @CoachT_2
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334 Followers 466 Following Georgia Based Basketball Club. Staff: @coachjmosley @coachhixondimes @tlew1915
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420 Followers 422 Following Philippians 4:13 WBHS Assistant Varsity Boys Basketball Coach & Head JV Basketball Coach
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511 Followers 599 Following Ada Exempted Village Schools - K-12 Assistant Principal & Transportation Supervisor. Assistant Football Coach. Learn | Teach | Respect
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Kai @khyriestaten
452 Followers 643 Following
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542 Followers 522 Following 6’8 redshirt foward freshman . 3 years of eligibility.
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277 Followers 1K Following Tallassee High School🐅 C/O 2025👨🎓 Height~ 6'4 160 SG/Combo Guard Location~ Tallassee, Alabama HOOPER 🏀Contact info | 334-640-3776 |[email protected]
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222 Followers 223 Following Lithia Springs High - 🏀 #5 -Class of 2024 - 6’8 PF/W/C - 3.0gpa
Mike Tyson push-ups are a good full body burner 🔥🔥🦿💯
Coach junior college if you want to grow fast. You’ll learn how to run a program, recruit, oversight academics, develop players, and network. You may even drive the bus! Spend a few years in JUCO or your whole career. It is life-changing for you and for student-athletes. What…
Thank you to all the colleges and coaches who took their time to recruit me, with that being said I am closing my college recruitment and committing to Central Georgia Technical College. @j_kelsheimer13 @GeraldFitch_4 #AGTG
Not a lot of JUCO’s will take the time to go see guys in person. Salute to @j_kelsheimer13 for making the trip!
S/O to @CGTCAthletics for coming in this afternoon and watching our guys workout! #GoDoggs
S/O to @CGTCAthletics for coming in this afternoon and watching our guys workout! #GoDoggs
Let’s work!!! @chri2little @Day1BabyJ @TrkivanP
Blessed to receive an offer from Savannah State University
D1 JUCO UNSIGNED Kasai Fontanez New York City 6’3” - 185 - Combo Guard #9174842359 7.5 PPG, with 20+ 3PM in 16.3 minutes of play each game. I manage my minutes very well when I am in the game, getting stops and doing extra plays to help my team win. - Vs Top 25 Juco’s
Congrats to @CGTCAthletics Emmanuel Jones and @SGSCHawksHoops Kyric Davis as they are part of the 2023-24 NJCAA Division I Men’s Basketball All-America Teams - NJCAA njcaa.org/sports/mbkb/20…
All hoopers you should be running a mile everyday. You should be lifting 3 to 5 days. You should be shooting everyday. There’s always somebody willing to outwork you so you should work harder. The best ability is availability on and off the court
God has not drop the pen that he is using to write yours and my story and so keep the faith and walk with the Holy Spirit for better understanding of your purpose!!! #Tye
Yoga Poses for Lower Back Pain
2024 enjoying prom. Region Champs all 4 years of high school and a state championship.
6’8 ‘25 Deng Wutchok (Playmakers UA Rise) is making his presence felt. Doing a great job of playing hard, moving without the ball, and taking advantage of his offensive chances. Solid rebounder and shot-altering cog #Phenom757Showcase
What makes Box Breathing so powerful? • Helps you deal effectively with stress & anxiety • Brings balance to your body and mind • Regulates your natural rhythm • Leads to emotional control
"Box Breathing": Inhale to a count of 4 seconds, hold for 4, out for 4, hold for 4. So we walked into the surf, sat down and let the waves crash over us while practising this technique.
Because breathing through your nose vs your mouth is better for you. It helps: • reduce exposure to foreign substances • increase oxygen uptake and circulation • aid your immune system • slow down breathing • improve lung volume • humidify inhaled air
Next, we were taken to the ice bath by the side of the old tennis court. The cold water feels like a giant fist around you squeezing out all the air. The only way through was by focusing on each breath and slowing it down to control your fight-or-flight response.
Because, like most people do all day, we were only taking in “shallow” breaths. This leads to: • increased blood pressure & heart rate • increased stress response • reduced oxygen intake • impaired thinking • slower recovery Counter this by filling your lungs fully.
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