iREST Survey @irest_survey
We are a research team affiliated with the University of Chicago and the University of Kansas Joined August 2020-
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Following19
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In September 2020, we asked #healthcare professionals to share thoughts about the circumstances during that time. Over the next few days, we will share responses in ℚ𝕦𝕠𝕥𝕖𝕤 𝕗𝕣𝕠𝕞 𝕥𝕙𝕖 #𝔽𝕣𝕠𝕟𝕥𝕝𝕚𝕟𝕖. *From participants of the REST Survey #rest #covid19 #wearamask
Anika Kumar, MD (she/.. @freckledpedidoc
5K Followers 3K Following Pediatric Hospitalist | Peds Editor, @societyhospmed's #TheHospitalist | @academicpeds PHM Leadership SIG Co-Chair | 🏳️🌈🏳️⚧️✊🏿#ally | Tweets are my own
Emily Silverman, MD @ESilvermanMD
10K Followers 3K Following doctor | writer | creator @thenocturnists
Hailey Meaklim, PhD, .. @SleepPsych_Aus
4K Followers 3K Following Sleep psychologist | Postdoctoral Research Fellow @Psychunimelb | Tweets about #insomnia, #sleep, #psychology, and #mentalhealth | Sleep education advocate 😴
Marwah Abdalla, MD, M.. @marwahabdalla
2K Followers 856 Following ❤️Cardiac Intensive Care Unit Physician • Research: Hypertension, Sleep, COVID-19, Global Health •@columbiacardio• views = own•
MakiSupaStar @MakiSupaStar
2K Followers 5K Following musician | bass @scrapyardaces | Argues with 9th-graders | I’m paying attention.
Ritesh Patel @ritters90
9K Followers 9K Following Digital Evangelist - Geek at Heart. I focus on Healthcare - Spurs fanatic - Posts DO NOT reflect the views of the company I work for - This is all me!
Marianne Yee @marianneyeemd
280 Followers 417 Following Pediatric hematologist • physician mom • @EmoryMedicine and @childrensatl #WIM #conquerscd
Stina Gates @CristinaGates13
1 Followers 642 Following
Sabine Harrer @sleephealthplus
366 Followers 780 Following Fascinated researching the science of sleep! Yogi & PhD candidate @CQU. Breeathing, mindfulness, consciousness, relaxation, meditation, anxiety & stress. 💤
Ross Hilliard, MD, FA.. @RossHilliard
1K Followers 1K Following IM Residency Program Director @MaineMed_IM_Res @mainemed, Interested in medical education, HC improvement, pt safety, informatics.
Suzy McNulty, MD ☮�.. @socrdoc
627 Followers 2K Following Sports/Concussion/GenPeds|Soccer/SB Coach|D1 Soccer/SB player|70.3 IM finisher|MomOf2DyslexicKids|Dyslexia/TeenSuicidePrevention/LTAD Advocate #personalbest 🦋
Londyn Robinson, MD @londyloo
28K Followers 5K Following Views are my own | She/Her | IM PGY3 Resident | Aspiring Rheumatologist | Passionate about SDOH, Rural health, Healthcare Access, Antibodies | Pro choice |
Avital Y. O'Glasser, .. @aoglasser
14K Followers 3K Following #🟦 Hospitalist Professor @OHSUSOM @OHSU_DHM @OHSUAnesthesia PreOp Clinic Medical Director, President @SPAQIedu, @WIMSummit Book Co-Editor
tallloudbalddoc @RabbleRouseED
654 Followers 1K Following Crit care, EM/resus. cause i love learning. Tweets are not treatment suggestions and reflect my own opinions...and im not short on opinions. He/Him
Hanson @hanson_33
109 Followers 483 Following Recipient of God's ridiculous love, husband to my beautiful bride, father of 3 wonderful kids, county physician/internist, baseball/Cardinals fan.
Samir S. Shah @SamirShahMD
6K Followers 3K Following Editor-in-Chief @JHospMedicine | Infectious Diseases & Hospital Medicine Physician @cincychildrens | Mentor | Leadership Coach | #FindingYourBagel | he/him
Dr.Rajat @rajat561
987 Followers 5K Following Critical care/acute care physician for all the people. Jai Hind. Vasudaiv kutumbakam.
Philip Seo @philseo
922 Followers 1K Following Recovering Director, Vasculitis Center & Rheumatology Fellowship @jhrheumatology| Former Physician Editor, The Rheumatologist (@ACRheum)| @UpToDate | He/Him
Heather Baid @HeatherBaid
3K Followers 5K Following Registered Nurse PhD | Intensive Care Pathway leader + BSc (Hons) Clinical Practice course leader @SHSUnivBrighton Interested in sustainable healthcare practice
Sleep Health Foundati.. @SHFAustralia
2K Followers 1K Following The Sleep Health Foundations promotes better sleep to optimise health, wellbeing and performance for all Australians.
Kathryn Schneider @DrKatSchneider
8 Followers 158 Following Lover of nature, running and chocolate. Mom to two, wife to one. Motto: Work hard, play harder, do justice, love kindness, and walk humbly.
Kristyn Jeffries, MD,.. @DrKJeffries
581 Followers 641 Following Peds hospitalist headed to AR, Injury Prevention researcher, Advocate for all children. Views expressed are mine alone.
Sonya Tang Girdwood �.. @STangGirdwood
3K Followers 2K Following Assistant Professor, @CincyPHM & @CincyClinPharm. #DoubleDoc. Wife. Christian. Singer. Loud laugher. 🏳️🌈 #ally. She/her. Tweets my own, not medical advice.
Gargi Mukherjee @GMukherjee320
24 Followers 55 Following
Natalia Romano Spica @NRomanoSpica
558 Followers 2K Following Incoming resident at @UclaPsychRes. Passionate ab #MedHum, @NarrativeMed, social justice in #MedEd, mentorship & @PrescribeitFwd✨ ballroom dancer at ❤️
Alice K @alicekozy
2 Followers 62 Following
L Fizz @Clever_Ditzz
135 Followers 5K Following
Lekshmi Santhosh, MD .. @LekshmiMD
10K Followers 10K Following Pulm/ICU/Hospitalist MD | PCCM APD & IM APD @UCSF | Crossing Silos | #MedEd #WomeninMedicine #LongCOVID #UCSFMGR | Mom | https://t.co/rBkxzxQpPe
PHM Fellowships @PHMFellowships
1K Followers 281 Following Your source for current Pediatric Hospital Medicine (PHM)-relevant literature, trending topics, fellowship programs, and live tweets from PAS/PHM conferences.
Sleeping On It @sleeping_it
327 Followers 755 Following Don't underestimate the power of a good night's sleep. Be the best version of yourself by taking your rest more seriously! Visit our blog and #sleeptight!
Nihal Babu @nihalbabu89
259 Followers 2K Following Sharing is my thing, expecting is not...👨🏽💻|| a 𝗧𝗘𝗗 fan 🔴
Christiana Shoushtari.. @CShoush
663 Followers 709 Following Internal Med, ex-Senate staffer, health policy, @UMichSPH @WUSTL @UICcom Alum, Greece, yoga, #BreastCancerThriver #LifeStyleMedicine. Tweets all me.
Nancy H. Stewart, DO,.. @nvhstewart
2K Followers 1K Following mama of 3 tiny humans & 1 dog• wife • physician • improving care delivery• #SleepEd #COPD #OSA #sleep #HealthEquity #HSR #MedEd
Vinny Arora MD MAPP @FutureDocs
50K Followers 8K Following Dean for Medical Education @uchipritzker @uchicagoBSD. transforming how docs learn & care for patients. Tweets my views (she/hers)
Anya Lei Koza @anyalkoza
108 Followers 212 Following PGY1 IM resident & a girl from Chicago chasing her dreams 👩🏻⚕️ Tweets mine.
Sleep Health Foundati.. @SHFAustralia
2K Followers 1K Following The Sleep Health Foundations promotes better sleep to optimise health, wellbeing and performance for all Australians.
Matt Walker @sleepdiplomat
195K Followers 84 Following Professor of Neuroscience at UC Berkeley • Author: Why We Sleep • The Matt Walker Podcast • https://t.co/gqVve1DH83
UChicago Medicine @UChicagoMed
28K Followers 437 Following Health and science news from UChicago Medicine. #AtTheForefront
KU Pulmonary/ Critica.. @KUPulmCC
483 Followers 113 Following Official handle for University of Kansas Pulmonary/Critical Care Fellowship led by @CStreiler & @JakeRiggle
KU Medical Center @KUMedCenter
12K Followers 720 Following Official account of KU Medical Center, home to world-class research and the schools of Health Professions, Medicine & Nursing. We partner with @KUHospital.
The University of Chi.. @UChicago
98K Followers 2K Following The official feed of #UChicago—one of the world's leading research institutions. Account managed by University Communications.
The Student National .. @SNMA
14K Followers 981 Following Official Twitter for the Student National Medical Association. Diversifying the Face of Medicine Since 1964! (@SNMA_MAPS) https://t.co/4VGyLUwgOB
Sleep Research Societ.. @ResearchSleep
15K Followers 332 Following Scientists committed to researching sleep and promoting education and training. Instagram: @researchsleep
American Academy of S.. @AASMorg
25K Followers 871 Following The American Academy of Sleep Medicine is the premier professional society representing the sleep medicine specialty. Follow @AASMmembership for member news.
World Health Organiza.. @WHO
12.3M Followers 2K Following We are the #UnitedNations’ health agency - #HealthForAll. ▶️ Always check our latest tweets on #COVID19 for updated advice/information.
CDC @CDCgov
5.6M Followers 256 Following CDC's official source for daily credible health & safety updates from Centers for Disease Control & Prevention. Privacy/comment policy: https://t.co/9LbZmE3Wzg
American Sleep Associ.. @sleepassoc
3K Followers 105 Following American Sleep Association (ASA) is an organization dedicated to improving public awareness about sleep disorders and sleep health.
National Sleep Founda.. @sleepfoundation
26K Followers 540 Following For 30+ years, we’ve translated sleep science and insights into steps people can take to be their Best Slept Self®.
ASAA @sleephealthorg
6K Followers 5K Following American Sleep Apnea Association. Patient-Led & Patient-Supported Nonprofit. #ASAA #sleephealthapp #sleeptember #apnea #sleephealth
Sleeptember.org @sleeptember
3K Followers 3K Following Crowd-sourcing movement to raise funds for dynamic patient-centered research & cures. #Sleeptember #SleepHealth #Cancer #MentalHealth #HeartDisease #Children
Christiana Shoushtari.. @CShoush
663 Followers 709 Following Internal Med, ex-Senate staffer, health policy, @UMichSPH @WUSTL @UICcom Alum, Greece, yoga, #BreastCancerThriver #LifeStyleMedicine. Tweets all me.
Anya Lei Koza @anyalkoza
108 Followers 212 Following PGY1 IM resident & a girl from Chicago chasing her dreams 👩🏻⚕️ Tweets mine.
Vinny Arora MD MAPP @FutureDocs
50K Followers 8K Following Dean for Medical Education @uchipritzker @uchicagoBSD. transforming how docs learn & care for patients. Tweets my views (she/hers)
Nancy H. Stewart, DO,.. @nvhstewart
2K Followers 1K Following mama of 3 tiny humans & 1 dog• wife • physician • improving care delivery• #SleepEd #COPD #OSA #sleep #HealthEquity #HSR #MedEdNow we have “election-somnia”. 6 things doctors wish patients knew about “coronasomnia” | @AmerMedicalAssn with @IRo1128 #irest #sleep @nvhstewart @SamirShahMD @TchouMd @CShoush @SurveyRest ama-assn.org/delivering-car…
A new study published today in the journal Current Biology suggests that star-shaped #brain cells known as astrocytes could be as important to the regulation of #sleep as #neurons, the brain’s nerve cells. ow.ly/85bR50BAehC
In a health advisory, Healthy Sleep for Children and Teens in a Pandemic, the AASM encourages positive #sleep habits to promote health and well-being in #children and #adolescents. bit.ly/2EuaO7Q
@RebeccaEBerger @michellebr00ks @SocietyHospMed You should follow @SamirShahMD’s #iRest journey. I learned some great sleep tips from him! #JHMChat
Abolishing Daylight saving time: an American Academy of Sleep Medicine position statement | Journal of Clinical Sleep Medicine #isleep #irest #sleep #MedTwitter cc @FutureDocs @SamirShahMD jcsm.aasm.org/doi/10.5664/jc…
@FutureDocs @acastellmd @NancyDSpector @ShikhaJainMD @SocietyHospMed @JHospMedicine @WrayCharles @SamirShahMD I’m officially non-compliant with 1 #irest bundle element but will try hard to stay compliant with others and meet my outcome tonight! #JHMChat #JHMRest
@JHospMedicine @acastellmd @YJonesMD @ShikhaJainMD @NancyDSpector #JHMChat So excited about this one despite missing 2 #irest bundle elements 🙂(🚫twitter after 8p & in 🛏️by 9p EST) Samir Shah, Editor-in-Chief @JHospMedicine
@TchouMd @SamirShahMD @STangGirdwood @FutureDocs @nvhstewart Before you cringe at my chart @TchouMd I post this draft as a QI lesson on the importance of sampling timing and frequency. If I didn't know my system and sampled the weekend-I'd incorrectly assume I'm doing great on my #irest! The weekdays say otherwise.
Congratulations to @acastellmd on leading a terrific #JHMChat #womeninmedicine edition with @NancyDSpector @ShikhaJainMD and so many of our crew! @SocietyHospMed @JHospMedicine @WrayCharles @SamirShahMD --> now #irest
Thank you all for contributing. Proud to be part of such an interesting project. Stay tuned because we aren’t finished yet! 💤
Thank you for taking the #RESTsurvey for healthcare workers. But, we aren’t finished yet! Stay tuned for #sleep tips and some surprises 💤 Follow us @SurveyRest & on other social media sites. #irest #sleepytwt #MedTwitter #MedEd #StayTuned
Schools have started doing this. My HS in my hometown @duchesneacademy in #Omaha rolled this out last yr w great success #Sleep #irest #isleep
@nvhstewart @FutureDocs @STangGirdwood @TchouMd @SamirShahMD @jmomdphd @mommimaya @10p Thinking about patients and physicians and sleep , the other piece of this is kids. We are waking them up way too early. When school reopens across the country we should really push back school start times
THANK YOU 2 the >900 #healthcare professionals who completed this survey& shared it w others! We R grateful!! We were able to reach EVERY continent except Antarctica 😱😱🙌🏻🙏 Stay tuned 4 results & next steps. #isleep #irest #sleep #MedTwitter
Thank you for taking the #RESTsurvey for healthcare workers. But, we aren’t finished yet! Stay tuned for #sleep tips and some surprises 💤 Follow us @SurveyRest & on other social media sites. #irest #sleepytwt #MedTwitter #MedEd #StayTuned
Thank you to over 900 health professionals that completed the #RESTsurvey! We are indebted to you. Look forward to sharing data and sleep tips soon. In the interim get some #irest ! @nvhstewart @anyalkoza @CShoush @MS_Martinez_MD @klknut @SamirShahMD @TchouMd @STangGirdwood 😴
Thank you for taking the #RESTsurvey for healthcare workers. But, we aren’t finished yet! Stay tuned for #sleep tips and some surprises 💤 Follow us @SurveyRest & on other social media sites. #irest #sleepytwt #MedTwitter #MedEd #StayTuned
#melatonin & #lightTherapy 4 #delayedsleepphase tx. Thoughts @mosummersmd @michaelgrandner #irest #isleep #MedTwitter #sleep
@nvhstewart @TchouMd @SamirShahMD @jmomdphd @FutureDocs @mommimaya @10p Can you train yourself to be less of a night owl and learn to be a morning person thru daily habits? Clearly, I got thru residency being able to get up at 4-5 am and function but even after 3 years of those habits, I’ve reverted back to late nights and late mornings. #irest
@FutureDocs @nvhstewart @ETSshow @karynbaum @ChrisMoriates @WrayCharles #irest It is amazing how many of the failure modes are focused on twitter #doomscrolling. I guess it's like anything else, potentially helpful in moderation though time of day is also critical here.
In case you missed it, check out our #SLEEPtember Speaker Series on #sleepapnea and brain function. Hear about excessive sleepiness, cognitive daytime performance and the connection to #mentalhealth. Click here to watch: bit.ly/3iELbjE
Sleep not only impacts students’ mood, but also sports and school performance, and physical and mental health. Implementing a consistent sleep schedule can help. #StudentSleepWeek
A surgical technique combining palate surgery with a low risk tongue procedure to create an improved airway resulted in a substantial reduction in #SleepApnea events and improvements in daytime sleepiness, according to a new report in JAMA. @Flinders bit.ly/2Fm5a87
@SurveyRest @FutureDocs @nvhstewart @MS_Martinez_MD @CShoush @anyalkoza Done
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