Jason Ness, Ph.D. @drjasonness
Clinical Psychologist | Founder of Ness Psychological Services | “Any Major Dude Will Tell You”| drjasonness.com Lake Zurich, IL Joined March 2014-
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This episode should be mandatory listening to any coach trying to build a high performance program both on & off the field. Love the focus, preparation & attention to details, particularly the mental side. #masterclass @LeeMilano1 🧠
This episode should be mandatory listening to any coach trying to build a high performance program both on & off the field. Love the focus, preparation & attention to details, particularly the mental side. #masterclass @LeeMilano1 🧠
Makes sense. Outcomes are completely outside of your control while process-oriented goals are the result of your mental approach and personal game plan 🧠
Makes sense. Outcomes are completely outside of your control while process-oriented goals are the result of your mental approach and personal game plan 🧠
Michael Chandler discusses how working with a sport psychologist helped change the trajectory of his fighting career. "I can do all the physical stuff, but if I'm not building up the mind then I'm really just making a bigger, faster, stronger, more dangerous subpar version of…
Kevin Warren, CEO of the @ChicagoBears playing 4-D chess 🐻⬇️ #ChicagoBears
Kevin Warren, CEO of the @ChicagoBears playing 4-D chess 🐻⬇️ #ChicagoBears
The best way to regulate anger is not to vent right away. It’s to calm down first. 154 studies: Deep breathing, meditation & yoga are better antidotes to aggression than yelling, punching & running. Anger management is about lowering your heart rate, not raising it. Relaxing…
How about Losing Ugly? @obvious_shirts
How about Losing Ugly? @obvious_shirts
Applicable to any athlete that competes 🧠
Applicable to any athlete that competes 🧠
Tantrums and Turf Wars: The School Car Line Is Chaos wsj.com/us-news/guns-l…
The best athletes in the world train their minds. They just don’t talk about it, because it’s a competitive advantage. If you’re a young athlete, that advantage is there for you too. You just have to get started.
Good guidance for any athlete who has experienced the dreaded “yips.” In short, treatment begins with awareness & acceptance 🧠⚾️⛳️ wsj.com/health/wellnes…
1B coach & White Sox fans M.I.A. What a mess on the South Side.
Should you delay your caffeine intake 2 hours after waking up to avoid the afternoon crash? Science says NO. A recent review combed the data and found no evidence this works. In fact, one of the proposed mechanisms (adenosine clearance) was found "scientifically inaccurate."
Are Smartphones causing an Epidemic of Mental Illness? youtu.be/pp9o5KkBuu8?si… via @YouTube
Sums it up perfectly! 😂
Excellent reframe for parents paying big $$$ for sports 🧠
Excellent reframe for parents paying big $$$ for sports 🧠
6 Signs That You're Stuck in a Negative Narrative stevenchayes.com/6-signs-that-y…
In the wreckage and rubble of the past few @ChicagoBears seasons, @justnfields was one of the few Bears players worth rooting for. It’s always about time and place, and it was time for both the Bears and #1 to move on. With that said, can’t wait for the Bears home opener! 🐻⬇️🔥
Jay Erkman @Jayerkman
278 Followers 813 FollowingDr. Monica Schroeder,.. @Mschroeder6
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4K Followers 3K Following Proud Administrator. STEAM, innovation, DS awareness, growth mindset, teacher leadership. Proud mom! #TheluckyfewMr. Mike Lopatka @MrLopatkaFV72
566 Followers 707 Following Fairview South Middle School Principal Grades 5-8, #OneFairview, proud dad of 3 boys, lucky husband, Mount Prospect born and raised (and never leaving).Matt Condon @MattCondon10
4K Followers 5K Following Superintendent of Morton Grove SD 70. Runner. Insatiable reader. Proud husband + father to 2 bold adventurers. @mgsd70 #inspire70Fairview District 72 @FairviewD72
436 Followers 67 Following Fairview District 72 is an elementary school district located in Skokie, IL.C🅾️ACH T ✊🏾 @CoachTorresso
902 Followers 1K Following HFC/Defensive Coordinator 🏈 TF Sprints/Throws 👣☄️ K-12 Educator M.Ed. 📚 BGSU Alumni 🪶 Former Pro Athlete Views Are My Own 🛑Dr. Karen Ritter @kritter12345
3K Followers 3K Following Assistant Superintendent of Curriculum and Instruction for D117 in Lake Villa, ILedutopia @edutopia
1.2M Followers 63K Following Sharing what works in education. 💡 Edutopia is an initiative of the George Lucas Educational Foundation.DrOScience @MrOScience
653 Followers 560 Following Presidential Award 4 Excellence/Math -Science Teaching 2014, Golden Apple Teacher of Distinction 2017 & 23, Golden Apple Scholar Mentor, Professor SIU, NBCT/MCG🙌🏾Athletics @AlebiosuOmar
1K Followers 2K Following This is the official Twitter Page of the Prospect Knights Athletic Department. #EveryKnight #IronSharpensIron⚔️Dr. Kristen Paul @MrsKristenPaul
5K Followers 5K Following Leader, runner, Executive Director of Culture and Climate and MTSS @sd308, Adjunct Professor, former HS English teacher, former MS PrincipalAndrea Trudeau, M.S.E.. @Andrea_Trudeau
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436 Followers 319 Following Assistant Principal for Student Services - Lake Zurich High SchoolSeason Antonetti @AntonetSeas
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2K Followers 668 Following Proven sports behavioral profiling for athletes, coaches, and sports professionals. We're the experts in what makes our clients successful.Georgeanna Klas @KlGeorgea
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13 Followers 725 FollowingKiki H @KikiH645649
0 Followers 2 FollowingJay Erkman @Jayerkman
278 Followers 813 FollowingLake Zurich High Scho.. @lzhsboysbball
965 Followers 203 Following 𝗥𝗲𝗴𝗶𝗼𝗻𝗮𝗹 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀: '74, '83, '86, '87, '96, '02, '05, '16, '24 | 𝗦𝗲𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀: '18LZHS Football @LZHSFootball
2K Followers 344 Following Official Twitter account of Lake Zurich High School Football | State Champs 2007 | State Runner-Up '06,'10,'13,’17| Semifinals '02,'09,'11,'12,'22erin @ErinDeLuga
4K Followers 3K Following Proud Administrator. STEAM, innovation, DS awareness, growth mindset, teacher leadership. Proud mom! #TheluckyfewMr. Mike Lopatka @MrLopatkaFV72
566 Followers 707 Following Fairview South Middle School Principal Grades 5-8, #OneFairview, proud dad of 3 boys, lucky husband, Mount Prospect born and raised (and never leaving).LZ Baseball @LZHS_Baseball
903 Followers 313 Following The official account of the Lake Zurich Bears Baseball Team. Check here for scheduling, scores, and everything Bears Baseball. #2021 Regional ChampsNazareth Academy Base.. @Baseball_Naz
2K Followers 53 Following 💍Back to Back 3A State Champions 2022 and 2023💍 2nd Place in State 3A 2015, 3rd Place in State 3A 2012 & 2018, 4th Place in State 3A 2011 @NazarethLGPDistrict95 Foundation @D95Foundation
576 Followers 219 Following The District 95 Educational Foundation raises funds and provides resources for additional innovations that empower every learner to achieve personal excellence.Fairview District 72 @FairviewD72
436 Followers 67 Following Fairview District 72 is an elementary school district located in Skokie, IL.C🅾️ACH T ✊🏾 @CoachTorresso
902 Followers 1K Following HFC/Defensive Coordinator 🏈 TF Sprints/Throws 👣☄️ K-12 Educator M.Ed. 📚 BGSU Alumni 🪶 Former Pro Athlete Views Are My Own 🛑WGN TV News @WGNNews
417K Followers 1K Following Chicago's very own source for news, weather, sports and entertainment. Join us on Facebook http://t.co/SDUdw1qFP4 & Instagram https://t.co/PIWgjjG87YDrOScience @MrOScience
653 Followers 560 Following Presidential Award 4 Excellence/Math -Science Teaching 2014, Golden Apple Teacher of Distinction 2017 & 23, Golden Apple Scholar Mentor, Professor SIU, NBCT/MCGPaul Vallas @PaulVallas
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4K Followers 340 Following 150+ Varsity Titles 27 State Championships #WeAreBRThe Beverly Review @BevRevNews
5K Followers 150 Following We are the local newspaper for the Beverly Hills, Morgan Park and Mount Greenwood neighborhoods of Chicago.🙌🏾Athletics @AlebiosuOmar
1K Followers 2K Following This is the official Twitter Page of the Prospect Knights Athletic Department. #EveryKnight #IronSharpensIron⚔️Dr. Kristen Paul @MrsKristenPaul
5K Followers 5K Following Leader, runner, Executive Director of Culture and Climate and MTSS @sd308, Adjunct Professor, former HS English teacher, former MS PrincipalAndrea Trudeau, M.S.E.. @Andrea_Trudeau
7K Followers 6K Following No-"Shh" Librarian. NBCT. 2022 Fulbrighter. 2020 AASL Frances Henne Award Winner. Ph.D. candidate researching VR and empathy. International speaker. (she/her)Prep Baseball Illinoi.. @PrepBaseballIL
43K Followers 816 Following The official Twitter account of Prep Baseball Illinois. Covering all the bases of Illinois high school baseball.Phish Dry Goods @phishdrygoods
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3K Followers 323 Following Official account for New Glarus Brewery. Here you will find the latest on our brews, new releases, and updates on our brewery family. Cheers! #onlyinwisconsinEducational Psycholog.. @UNL_EDPS
86 Followers 84 Following The Department of EDPS at UNL was founded in 1908 and our graduates form the next generation of psychologists and educators who make the world a better place.Waymo @Waymo
92K Followers 222 Following Creating a new way forward with Waymo One in #PHX, #SF, #LA, & #ATX 🤖🚘 Hear from our co-CEOs: @dmitri_dolgov and @TechTekedra. Download the Waymo One app: 👇Jason Kuhn @jasonkuhn255
3K Followers 579 Following Performance Coach. Owner of @sealteambuild and @YipsFree Creating team first leaders who thrive in adversity. 🙏🇺🇸⚾️Alex Auerbach @AlexAuerbachPhD
8K Followers 2K Following Coaching for high achievers to master their mindset and become their best. Proven by pro athletes. | Performance Psychologist in @NBA, @NFL, + @MLB | PhD + MBAMark Lewis @marklewismd
88K Followers 39K Following Director, GI Oncology, @Intermountain. Interests: neuroendocrine tumors, cancer syndromes, empathy (even had a Whipple myself). Tweets my own.Let Grow @LetGrowOrg
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30K Followers 2K Following Chief Meteorologist at @WINKNews in SW Florida | Penn State Meteorology | Husband & Father | Hurricane Irma, Hurricane Ian | Florida Born & RaisedContinental Naples @ContinentalFL
1K Followers 590 Following Explore our fare from land & sea while enjoying classic libations with a twist.Cutting Edge Coaching @CECoaching_
4K Followers 367 Following Connecting coaches with cutting edge ideas, research, and strategies | Listen to the Podcast: https://t.co/b3r4lrVJUs | Founder: @LukeGromerDon Williams @Don_K_Williams
21K Followers 3K Following 🇺🇸🇨🇦College soccer Head of Ops The Americas @SRUSA_Official NCAA, NAIA, JC, 🇺🇸 ODP & USL, Youth ⚽️ Coach since 1989 Views are my ownJames Nestor @MrJamesNestor
13K Followers 277 Following Warning: I'm *way* more active on Instagram @mrjamesnestor! Journalist, aquanut, and author of Breath: The New Science of a Lost Art (2020) and Deep (2014)Brian Roemmele @BrianRoemmele
270K Followers 31K Following we can only see what we think is possible...Spencer Greenberg �.. @SpencrGreenberg
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199K Followers 639 Following We Make Baseball Fun. Fans First. Entertain Always. Banana Ball World Tour 💛 by @ZapposFreya India @freyaindiaa
14K Followers 999 Following Columnist @Quillette. Subscribe to GIRLS: https://t.co/J734uIB2lFAthlete Assessments @AthleteAssess
2K Followers 668 Following Proven sports behavioral profiling for athletes, coaches, and sports professionals. We're the experts in what makes our clients successful.SMACKIN’ Sunflower .. @smackinseeds
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240K Followers 1K Following Journalist, author. https://t.co/8qFZaElO7r, @theFP, Tips: [email protected], https://t.co/r1XBoeObWBThe National @TheNational
358K Followers 760 FollowingCharles Bukowski | Po.. @Bukowskiquot
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70K Followers 17 Following Quotes by Carl G. Jung | Swiss Psychiatrist & Psychoanalyst ✍️ | FREE on Audible 👉 https://t.co/Xp0rx0stZqNellie Bowles @NellieBowles
82K Followers 3K Following Cult member of The Free Press (@TheFP) where I write the very important TGIF column. Author of a new book, Morning After The Revolution. Trad wife, mother.Charles Duhigg @cduhigg
54K Followers 5K Following Journalist @NewYorker. Author @RandomHouse. Supercommunicators out now! More about me at https://t.co/TmNlA5iXibCollege Football Hall.. @cfbhall
38K Followers 9K Following The Chick-fil-A College Football Hall of Fame is an engaging attraction that pays tribute to the history and heritage of the game. @NFFNetworkMarc Pro® @TheMarcPro
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120 Followers 135 Following 21,000 Sq Foot Facility with 10 retractable batting cages, work out area, Fielding area. Real Time availability booking app - Midwest Sports TrainingJonathan Rauch @jon_rauch
27K Followers 849 Following Author of The Constitution of Knowledge: A Defense of Truth. Senior fellow @BrookingsInst. Contributing writer @TheAtlantic. No shrimp please, it's not food.Alex Korb, Ph.D. @alexkorbphd
2K Followers 482 Following Neuroscientist, Personal Development Coach, and author of The Upward Spiral: Using Neuroscience to Reverse the Course of DepressionChad Longworth @clongbaseball
31K Followers 2K Following Practice Design | Skill Acquisition | I train baseball & softball athletes | https://t.co/2UMN6x739vTucker Carlson @TuckerCarlson
12.8M Followers 1 FollowingGreg Jewett @gjewett9
8K Followers 950 Following Father, PE Teacher, Closer Expert for @TheAthleticFS The 2023 @ToutWars H2H Champion, Reliever Recon and @CloserMonkey owner, contributor for @BaseballHQTom Bilyeu @TomBilyeu
221K Followers 2K Following 🎬 Co-Founder @impact_theory 🎮 Creator of @Projectkyzen Join the Impact Theory Discord ⬇️Lawrence H. Summers @LHSummers
326K Followers 706 Following Charles W. Eliot University Professor and President Emeritus at Harvard. Secretary of the Treasury for President Clinton and Director of NEC for President ObamaEugene Bleecker @108_Performance
18K Followers 2K Following Founder/Director of Player Development - 108 Performance. MLB Consultant. Author - Old School vs New School: The Application of Data & Technology Into BaseballThe Mill Institute at.. @millatuatx
631 Followers 302 Following We turn down the heat on controversial topics so educators and students can untangle complex issues together.Matt Girsch @MattG35
58 Followers 156 FollowingMark R. Levin @marklevinshow
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1K Followers 827 Following We are improving lives by pioneering advances in brain health. Follows, likes, and retweets are not endorsements.U.S. Central Command @CENTCOM
690K Followers 1K Following Official Account of U.S. Central Command (CENTCOM).Boyd Varty @BoydVarty
4K Followers 40 Following Lion Tracker, Storyteller, Life Coach. Not great with technology :: Mostly in the Wilderness on the Track Your Life Retreats 🐾🐾 https://t.co/vJDoPFYynjBob Waszak @nilwxreports
10K Followers 1K Following Bob Waszak | Veteran Storm Chaser, Forecaster, Weather Enthusiast that will keep you ahead of weather in & around Northern Illinois. DM me for photo/video usageIf you want to build mental toughness, you need 3 ingredients: 1. Progressively harder challenges 2. Conscious reflection on the experience 3. A chance to recover before you repeat Challenge with no reflection - no learning. With no recovery - no rebuilding stronger.
Listen to Coach Milano on the PBR Illinois IHSA Podcast. Thanks Gavin & Pete!
𝐈𝐇𝐒𝐀 𝐏𝐨𝐝𝐜𝐚𝐬𝐭: 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟔🎙️ Talking through last week in the IHSA + An interview with Coach Milano from @Baseball_Naz. Listen or watch with the links below. 👇 📺: loom.ly/zEI60GU 🟢: loom.ly/gWwB9wE 🍎: loom.ly/OinMM7c
𝐈𝐇𝐒𝐀 𝐏𝐨𝐝𝐜𝐚𝐬𝐭: 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟔🎙️ Talking through last week in the IHSA + An interview with Coach Milano from @Baseball_Naz. Listen or watch with the links below. 👇 📺: loom.ly/zEI60GU 🟢: loom.ly/gWwB9wE 🍎: loom.ly/OinMM7c
A new meta-analysis on the impact of goal setting on performance found: 1. Process goals had a large effect on performance 2. Performance goals had a moderate effect 3. Outcome goals had a negligible effect
Retelling our story by writing on sticky notes! Seriously…sticky notes raise the level of engagement!😂😂😂 #unifiedfor50
If you get nervous before a big performance (it’s normal - I know I do), there’s a simple reframing you can use: This is excitement. Performers who reframe nerves as excitement: • Perform more confidently • Lower their heart rate • Perform better (as rated by others)
The Chicago Police Department would like to thank everyone who has offered support as we grieve the loss Police Officer Luis M. Huesca. We honor the life of a hero who will never be forgotten.
Today we started 21 days, 21 students! During our final days together we will write ✍️ a letter to our classmates! Today we wrote letters to River!☺️
🌟 Athlete Assessments' Webinar Masterclass: Purposeful Leadership in Action Our May webinar will provide an opportunity for you to take away practical learnings from the experts in this field. Register now here: bit.ly/X_MayWebinar24
2025 6’8 Anton Strelnikov (@anton_sball) continued to show his ability to score with his back to the basket. Even while playing against 7 footers he found a way to make an impact with his feel and skill.
A rare “Green Flash” was recently captured at sunset from Anna Maria, Florida! 🌅📸 Only lasting 1 to 2 seconds, this phenomenon is created as refraction bends the sun’s light. Sent in by: Vicki Reed #weather #stormhour #flwx #florida #wx
Happy 77th Birthday to the great @tomhouse! 🎉 🐐 ⚾ ❤️ 🎂
Games are canceled for today and moved to Wednesday, May 1st.
Introducing the shiba inu 🐕
It's strange that beauty is entirely subjective. These are beautiful to us because of how we're programmed. Objectively, they're no more beautiful than any other arrangement of atoms and photons. The day humans go extinct, everything we find beautiful will cease to be beautiful.