Trey Henderson @coachThenderson
Head Coach | Pacific Lutheran University Track & Field | University of Southern California Alumni golutes.com Tacoma, WA Joined March 2018-
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Can’t beat it!
Did you know that if you submit your PLU application before January 15th, you will receive an admission decision and notification of academic scholarship eligibility within a month? Applying to PLU is free, so be sure to take advantage of this opportunity! plu.edu/apply
Today is the last day to give to what you love! Help support our Track & Field team and the student - athletes that make PLU what it is! givecampus.com/schools/Pacifi…
Approaching our Donor goal… but don’t stop now! Continue giving to what you love! 💛💪 #GoLutes
You know what day it is… BJUG DAY 2023❗️ We appreciate all of our donors who Give to What They Love💛 #GoLutes
We are 1️⃣ week away from Bjug Day 2023! Give to what you love 💛 #GoLutes
We are two weeks from Bjug Day, give to what you love and help support our student athletes on their journey as Lutes! If you want to contribute to our Track & Field program Select ➡️ Athletics ➡️Track and Field givecampus.com/schools/Pacifi…
A year ago this was not even a reality. Now.. days away from a new GameDay experience for many years for our @lutesoftball #LuteBall #Golutes
She’s the engine that keeps Luteville running smoothly. Happy birthday to Assistant to the AD Julie Mix 🎉🎂🥳 #GoLutes
Fun fact: 🇨🇦 is a hammer throw nation 🥇🥇 Canada claims double gold in the event after Camryn Rogers won the women's hammer throw for Canada. Ethan Katzberg claimed Canada’s first gold medal in the men's event on Saturday. #Budapest2023
Sending our love to Lutes, their families, & communities in Hawai'i. The Student Care Network is following up with our students from Maui to offer support and resources — especially as we prepare for fall term. We continue to send pule (prayers) to this incredible community.💛🖤
.@PLUFootball senior & all-@NorthwestConf QB Erik Bainter recently completed a 5-hour peripheral blood stem cell extraction to support a woman in the Netherlands who was a bone marrow match. (Each tweet in this 🧵 will include one of our fav homecoming photos of Erik in action)
Christian McCaffery trains like a Sprinter. There’s a reason you should run Track.
Another shout out to Masum with another PR in the shot. 16.41m!
Reigning National Champion, Ava Nelson Sets School Record in First Outdoor Meet of Season for @pluxctf golutes.com/news/2023/3/4/…
Lutes Finish Fourth at UPS #GoLutes golutes.com/news/2023/3/4/…
Another opening day PR for todays group - Masum with a PR in the shot of 15.67m (51’5”) 💪🏾
Spencer Crace @SpencerCrace
13K Followers 6K Following Asst. Head Coach | Offensive Coordinator | QBs Pacific Lutheran U Instagram: @ CoachCrace @weareAFCA 35 under 35 (2011 class)Jud Keim - FB Coach/D.. @KeimTimeFB
9K Followers 7K Following God Can't Steer a Parked Car - Let's Roll! 💪🏻🙏 Views my own. ISSA CFT #Husband #Dad #PLUAlum #DownHillD #MankatoStateAlum #HairOnFirePLU Athletics @golutes
4K Followers 246 Following Official Twitter for Pacific Lutheran Athletics. Home to 11 National Titles & 286 Conference Titles. @NorthwestConf @NCAADIII #GoLutes #WelcometoLutevilleBrant McAdams @BrantMcAdams
8K Followers 2K Following Head Football Coach @PLUFootball ⚔️🏈, @golutes🏐🎾🏀⚾⚽⛳, @PLUNews 📚🎓. Faithful family member and lifetime learner. #TWPO Views are my own.Coach Perrone (My Rec.. @CoachPerrone
39K Followers 14K Following JOIN NOW!! Educate-Empower-Expose! w/ @MyRecruits_ System, 1 on 1 Scholarship Help, Active 15 Sports on Platform!!! Get Your Name OUT!!!TheFourYearBombers @The4YearBombers
284 Followers 272 Following The Webfooted Friends of PLU Football. Not affiliated with Pacific Lutheran UniversityKetner Kupp @KetnerKupp
3K Followers 1K Following Pacific Lutheran University | Defensive Coordinator | Linebackers | Be RelentlessCLEATS V CANCER H.S. .. @CleatsV
8K Followers 5K Following All-Stars Against Cancer Date: 1/15/2024 showcasing seniors to college football programs, while bringing cancer awareness! #CleatsvsCancer #ClaimitJLeeChillWhite @JLeeChillWhite
212 Followers 262 Following Asst DoS at PLU / retired bball coach /nature rocks / blessed to be a mom💛 **Thoughts shared are MY thoughts **Pacific Lutheran Univ.. @PLUNEWS
6K Followers 518 Following Educating students for lives of thoughtful inquiry, service, leadership and care—for other people, for their communities and for the Earth.Pacific Lutheran Foot.. @PLUFootball
6K Followers 710 Following The official twitter page for PLU Football. Click the link to complete our recruiting questionnaire or DM us for more info #GoLutesPLU Cross Country and.. @pluxctf
299 Followers 200 Following Official twitter account of Pacific Lutheran University Cross Country and Track & Field. 55 NWC Team Championships. 221 All-American honors. 1 Family. #GoLutesPLU Women's Soccer @PLU_WSoc
820 Followers 794 Following Personal Growth😃-Academics📚-Winning⚽️ A Champion is built on the other side of I don’t feel like it. #mockingjayBrandon Huffman @BrandonHuffman
112K Followers 10K Following National Recruiting Editor for @247Sports. Selection Committee: @PolynesiaBowl. Analyst: @AABOnNBC. Executive Director of @AveryStrongDIPG. Forever #AveryStrongThomas Ford Jr @CoachTFord
40K Followers 5K Following Husband🙏🏾Father💪🏾RB Coach @BeaverFootball 🦫🏈 Seattle Grown ☔️ Recruiting Areas: WA, ID, OR (Portland Metro) #BeaverBacks #CantCheatTheGrindAndy Foltz @CoachFoltz
398 Followers 758 Following Asst. AD for Facilities & Ops at Pacific Lutheran University; D-III, #cefma Retired Rowing Coach, Triathlete 3-time Ironman #golutes '09 IALLee Aduddell @LeeAduddell
2K Followers 1K Following Pacific Lutheran Women's Basketball | Head CoachLiam @liam_nabors3
641 Followers 1K Following Mostly here for the (college football) memes. 8x AWL. Gig’em Ags and Go BeavsJalen Herring 6'3 285.. @JalenIHerring
25 Followers 394 Following I am a 3.8 GPA first year freshman JUCO with 3 years of eligibility remaining and a red shirt year. I started OL for JUCO league champion Maricopa Mustangs 7-1.Jackson Bennett @JB_Bennett7
305 Followers 3K Following Los Al HS | C/O 2025 |DB| 5’9 | 165 | 3.4GPA NCAA ID# 2209678164 email [email protected]Jaxson Nichols @JaxsonNichols_
49 Followers 115 Following | 6’4 180lbs | F/C Basketball | TE/WR/OLB Football | 2x 110h Conference and District Champ | 3.4GPA | C/O 2025 | Springstead High School🦅, 352 Fl📍Kyle Nelson @nelson0kyle
76 Followers 135 Following Timnath Middle-High School | 2025 | 6’0” | 4.14 GPA | T&F (400M, 4X4, 200M, 4X2) 👟 | #0 (SG/PG) 🏀 | #11 ATH (QB/WR) 🏈 | [email protected]Jack Isidore ✟ @jackisidore6
131 Followers 733 Following Verrado High School | C/O 2025 | RB | 5’9 190 | 3.6 GPABrady Holland @BradyHolland15
214 Followers 641 Following Class of ’25 | Lincoln HS, Portland, OR | GPA3.6 | 6'3” 300 |C/OL/DL | 2 Sport Athlete | NCAA ID#2310137004| [email protected] ||Coach Stone @David_Stone43
1K Followers 5K Following Ball Coach | Row The Boat | RFTB | THSCA | Hispanic THSFBCA | TEAM/me |Coleston paxton @Coleston165
117 Followers 1K Following l Class of 2026 l l Deer valley high school l 5’10 164 l wide receiver l GPA 3.2 l check out my sophomore season highlights https://t.co/DoK2qayOtyJackson Brown @jacksonbrown_4
188 Followers 1K Following Desert Ridge HS | C’O 25 | S | 6'1, 185 | 4.56 GPA | 32 ACT | 🏈🤼♂️Caleb Schaefer @CalebSchaefer9
458 Followers 2K Following Neenah‘25 | WR/ATH | 6’4 200 |S-385 B-225 C-225 D-405 | 40-4.72 | Broad jump -9’5 | L drill-6.92 | pro shuttle- 4.09 | 3.7 gpa | 920-404-1232 |Jordan Villa @JVilla_1407
51 Followers 738 Following Football / S/LB , C/O 2025 , 5,9 180LB, 3.90GPA. https://t.co/TPJDUWj5CrJackson Bell @jacksonbell07
582 Followers 3K Following QB || 2025 || Sherwood high school (OR) || 3.8 GPA || 6’1 170 lbs|| 4.78 lazer 40 ||@bowmenfootball [email protected]Chayden Cadam @chaydencadam
90 Followers 849 Following Class of 2027/WR/6,0/155lbs/GPA 3.6/2 sport athlete/student athlete/ @sjhhsfootball @sjhtrackandfield Togethership alumni/949-796-0888/@[email protected]Cooper Quintin @CooperQuin48710
57 Followers 397 Following MRHS|C/O 2027 | LG | 5’11 | 228lbs | 3.45 gpa Check out Cooper Quintin on @Hudl https://t.co/2eT0fLUPz9 #hudlRyan Mckevitt @ryanmckevitt5
167 Followers 1K Following 2025 // RB // Laguna Hills High School // 5’9 185lbs /949-590-0039 // 4.49 40 time //NCAA ID#: 2403231162 //[email protected]Mason Wiedoff @Mason_Mustangs5
113 Followers 824 Following 2026//LB,Te,Ls//6”0 205//North Mustangs//3.5 unweighted gpa//#14Prahlad Rattan ☆ �.. @PrahladRattan
214 Followers 768 Following 6’2 QB/S ll 205lbs ll Arete Prep 3 sport ATH 🏈⚽️🏃♂️💨c/o 2025 ll 4.77 laser 40 ll 4.4 GPA ll 480-909-6360 ll [email protected] ll NCAA ID# 2302778177Hyatt Lang 6’3 205 @hyatt_lang1
294 Followers 2K Following 6'3" 205lbs | LB/DE |CO’2026 Gilbert Christian High School |First Team All-Region Defense x2|GPA-3.55 | (HH) 40 Time-4.70 |NCAA ID-2301771502Seeteesme @seeteesme35321
17 Followers 1K FollowingBrandon Henkens @BrandonHenkens
118 Followers 564 Following Inglemoor High School 2025 | 3.9 GPA | DE/OG/TE | 230 lbs 6’1 | 2 way starter | contact: [email protected]Gavin Levin @gavin_lev
134 Followers 509 Following Canyon View High School | Student Athlete | C/O 2025 | 4.1 GPA | Football LB/RB, Baseball | HC: @CoachGehrtsBentley Corbin @BentleyCorbin21
505 Followers 2K Following RB / ST | Sandra Day O’Conner Varsity HS Football | 2025 | 4.33 GPA | 5’8”185lbs | NCAA ID# 2303804255 | [email protected]Kaiden Conner @kaiden_conner11
121 Followers 2K Following 5’8 || 156lbs || cb/wr || CO 27|| Sandra Day O’Connor High School || 3.63GPA unweighted || 4.4 GPA Weighted|| OC Track And Field ||NCAA ID# 2402229477Millersville Track & .. @MUSpeedInc
1K Followers 488 Following Sprints & Jumps Coach at Millersville University IG: healthyhappymuxctf 🏆'22 PSAC CHAMPS - Get Rectuited ⬇️ https://t.co/Qq2h1A4FXK…Carlos Toscano @_Carlos_Toscano
94 Followers 723 Following Greenway High School ‘25 | RB/WR | 5’6 | 160 lbs | 3.5 GPA | [email protected]Zacary Dubois @zacary_dubois
132 Followers 544 Following Jordan Beetdiggers | C\O 2024 | S/WR | 6,3 | 170lbsCanyon Anderson @Canyon2Anderson
169 Followers 547 Following AZ/ Sandra Day O’Connor HS ‘24/QB/6’5 215lbs/Football/3.97GPA/ Hudl: https://t.co/khxoyAiUWQCody Redford @CodyRedford_3
173 Followers 2K Following Qb/DE C/0 2025 6”1 191 3.4 gpa All conference Qb/DB SWHS 4.6 40 6”3 Hj 20”3 Lj 275 BP 375 SQ 245PC 1-360-672-2468 [email protected]Zach Deresky-Martinez.. @deresky_zach
253 Followers 2K Following East Stroudsburg North 25’ 3⭐️ | OLB/ATH | 5’10 | 195lbs | 300 bench | 405 squat | 4.5 40💨 | 10’ broad jump | 3.5gpa | NCAA ID#2302779084 | HC: @davidjlaugh |Brayden Burgess @BraydenJBurgess
93 Followers 456 Following Canyon View HS| C/O 2025| 6’3 225lbs| GPA 4.7| Unweighted 3.8| Sports: Football & volleyball| positions:🏈LONGSNAPPER,DE,TE 🏐 front row hitter/blocker|Peyton Rough @Peyton_Rough
271 Followers 3K Following C/O 2025 Sandra Day O’Connor Varsity HS Football | FB/RB/SS/LB | 6’0 220lbs | 3.4GPA | NCAA ID#2403251496 | [email protected]Aidan Chambers @aidann_c
233 Followers 1K Following Liberty High School (AZ) | 2027’ DB | Height: 5’9 | Weight: 145lbs | GPA: 3.7 | 🏈 40 YD 4.89 | 📞 ( 623)-396-1072 ✉️ [email protected]Jack Foley @jackfoley35
332 Followers 776 Following 2025 6’4|200 lbs.| 3⭐️| 40 inch vertical| |WR| S| MVHS| Bend OR. [email protected]|541-668-3920| Highlights ⬇️Cassius Campbell QB 6.. @CassiusCampbel1
395 Followers 2K Following Class of 2024 3⭐️ QB||6'4"||210lbs||#southpaw|| 3.5 GPA || cassiuscampbell24@gmail || Arizona || California || Cheney,WA || NCAA ID 2206594630 || NAIA 931357Top Tier Recruiting @TT_recruits
254 Followers 2K Following Coach James Mitchell, We provide exposure for High School football players looking to play at D-1, D-2, D-3, and NAIA college levels ‼️‼️ DM for recruiting helpKā’Eo Bush @kaeobush
175 Followers 1K Following Papakōlea, HI |Quarterback Class of 2026 |3.52 GPA |5’8 175 lbs | (808)-387-3106Jesse Kirby @JesseKirby_
139 Followers 1K Following Sunrise Mountain (AZ) HS | C/O '26 | 6'0 165 | S/CB | Peoria, AZ | CELL 602-531-3570 | 1x 2nd Team All RegionJustin Naegle @JustinNaegle22
107 Followers 701 Following Greenway HS | C/O 2024 | SA/FS | 5’10 | Ph: 480-599-4491Cade Dutton @CadeDutton
619 Followers 2K Following 6’1 170 | C/O 2024 CB/WR | Folsom High School | football and track and field | [email protected] | (530) 638-5840 | NCAA ID# 2210689937Nicholas Lotu @NicholasLotu10
151 Followers 385 Following Waipahu High School C/O 2024 | 5'11 170lbs | Varsity DB #10 | GPA 3.0 | [email protected] | (808) 394-7798 | D1 OIA & State Champion | NCAA ID 2208649193Amar Sutkovic @sutkovic_amar
89 Followers 857 Following 5”9 | 145 Lbs | QB | Mountain Ridge HS | C/O 2027 | AZ🏜️Luke Parker @LukeParkerQB
451 Followers 1K Following “Commit your way to the LORD: trust in him and he will act”-Psalm 37:5- C/O 2025- QB- Rockmart High School. @QBHitList #10 ranked Pro Style QB in GeorgiaNWGA Supreme @NWGASupreme
264 Followers 1K FollowingZack Parker @ZackParkerQB
740 Followers 1K Following 2029 Rome, GA QB | FBU National Champion | US Army All American | B2C All American | #1 Ranked Overall Nationwide C/O 2029 | H:5’10 W:160 | 3.8 GPATray Cardwell @TrayCardwell3
52 Followers 365 Following 5’11 175lbs RB/OLB Class of 2025 |2.78 gpa ^^| Buena Vista High School | 2 sport athlete | gmail: [email protected] - 832-859-6945 | NCAA ID# 2211733037Ada @Melede34308
9 Followers 2K Following Be brave enough to choose the life you want to live and stick to it. This is a great life.Anjali Davis @Anjali_Davis015
93 Followers 342 Following YCHS '24 Shot Put 37ft 1in+ Discus 105ft 2in/Sac-Joaquin Sec D2 Girls Shot Put Champion(2022), All-Conference and Masters Qualifier/4.6 GPA Major: PsychologyMalachi Hampton @Mavse8125819
409 Followers 2K Following 🏈⭐️C/O 2026/ 5'7 / 165lbs / Db/Ath 40: 4.52 GPA: 3.2 Track 🏃🏾💨 Contact: 253-686-5933 Email: [email protected] Olympic high school, WASpencer Crace @SpencerCrace
13K Followers 6K Following Asst. Head Coach | Offensive Coordinator | QBs Pacific Lutheran U Instagram: @ CoachCrace @weareAFCA 35 under 35 (2011 class)Jud Keim - FB Coach/D.. @KeimTimeFB
9K Followers 7K Following God Can't Steer a Parked Car - Let's Roll! 💪🏻🙏 Views my own. ISSA CFT #Husband #Dad #PLUAlum #DownHillD #MankatoStateAlum #HairOnFirePLU Athletics @golutes
4K Followers 246 Following Official Twitter for Pacific Lutheran Athletics. Home to 11 National Titles & 286 Conference Titles. @NorthwestConf @NCAADIII #GoLutes #WelcometoLutevilleBrant McAdams @BrantMcAdams
8K Followers 2K Following Head Football Coach @PLUFootball ⚔️🏈, @golutes🏐🎾🏀⚾⚽⛳, @PLUNews 📚🎓. Faithful family member and lifetime learner. #TWPO Views are my own.Coach Perrone (My Rec.. @CoachPerrone
39K Followers 14K Following JOIN NOW!! Educate-Empower-Expose! w/ @MyRecruits_ System, 1 on 1 Scholarship Help, Active 15 Sports on Platform!!! Get Your Name OUT!!!TheFourYearBombers @The4YearBombers
284 Followers 272 Following The Webfooted Friends of PLU Football. Not affiliated with Pacific Lutheran UniversityKetner Kupp @KetnerKupp
3K Followers 1K Following Pacific Lutheran University | Defensive Coordinator | Linebackers | Be RelentlessJames A Sutrick @CoachJSutrick
7K Followers 3K Following LB & DL Coach / Lucky Husband to the perfect woman @MichelleSutrick / Proud Dad of 3 boys / Embry Riddle Aero Univ & US Sports Academy alumPacific Lutheran Univ.. @PLUNEWS
6K Followers 518 Following Educating students for lives of thoughtful inquiry, service, leadership and care—for other people, for their communities and for the Earth.Pacific Lutheran Foot.. @PLUFootball
6K Followers 710 Following The official twitter page for PLU Football. Click the link to complete our recruiting questionnaire or DM us for more info #GoLutesPLU Cross Country and.. @pluxctf
299 Followers 200 Following Official twitter account of Pacific Lutheran University Cross Country and Track & Field. 55 NWC Team Championships. 221 All-American honors. 1 Family. #GoLutesPLU Women's Soccer @PLU_WSoc
820 Followers 794 Following Personal Growth😃-Academics📚-Winning⚽️ A Champion is built on the other side of I don’t feel like it. #mockingjayThomas Ford Jr @CoachTFord
40K Followers 5K Following Husband🙏🏾Father💪🏾RB Coach @BeaverFootball 🦫🏈 Seattle Grown ☔️ Recruiting Areas: WA, ID, OR (Portland Metro) #BeaverBacks #CantCheatTheGrindAndy Foltz @CoachFoltz
398 Followers 758 Following Asst. AD for Facilities & Ops at Pacific Lutheran University; D-III, #cefma Retired Rowing Coach, Triathlete 3-time Ironman #golutes '09 IALLee Aduddell @LeeAduddell
2K Followers 1K Following Pacific Lutheran Women's Basketball | Head CoachAdam Frye @coachafrye
506 Followers 487 Following Head XC Coach @pluxctf | Trail Runner @brooksrunning | Personal Coach @teamrunruncoach | he/himNCAA Division III @NCAADIII
112K Followers 565 Following The official account of NCAA Division III. #NCAAD3 #whyd3PLU Men's Basketball @PLU_Mbball
750 Followers 67 Following Official page of the PLU Men's Basketball Team #GoLutesJaxson Nichols @JaxsonNichols_
49 Followers 115 Following | 6’4 180lbs | F/C Basketball | TE/WR/OLB Football | 2x 110h Conference and District Champ | 3.4GPA | C/O 2025 | Springstead High School🦅, 352 Fl📍Kyle Nelson @nelson0kyle
76 Followers 135 Following Timnath Middle-High School | 2025 | 6’0” | 4.14 GPA | T&F (400M, 4X4, 200M, 4X2) 👟 | #0 (SG/PG) 🏀 | #11 ATH (QB/WR) 🏈 | [email protected]Brady Holland @BradyHolland15
214 Followers 641 Following Class of ’25 | Lincoln HS, Portland, OR | GPA3.6 | 6'3” 300 |C/OL/DL | 2 Sport Athlete | NCAA ID#2310137004| [email protected] ||tony matheney @ihooptony
2 Followers 7 Following all state jumper LJ:22’7.5 TJ:43’ email: [email protected]Vince Esau @Vince_Esau
56 Followers 94 Following AG2G ✞ ||Fife High School C/O 25” 🎓||🇦🇸🇹🇴|| #79|| Defensive Tackle|| Ht: 5’11 Wt: 240 || 3.0 GPA|| Gmail: @[email protected]|| 253-306-6942Millersville Track & .. @MUSpeedInc
1K Followers 488 Following Sprints & Jumps Coach at Millersville University IG: healthyhappymuxctf 🏆'22 PSAC CHAMPS - Get Rectuited ⬇️ https://t.co/Qq2h1A4FXK…Cody Redford @CodyRedford_3
173 Followers 2K Following Qb/DE C/0 2025 6”1 191 3.4 gpa All conference Qb/DB SWHS 4.6 40 6”3 Hj 20”3 Lj 275 BP 375 SQ 245PC 1-360-672-2468 [email protected]Cade Dutton @CadeDutton
619 Followers 2K Following 6’1 170 | C/O 2024 CB/WR | Folsom High School | football and track and field | [email protected] | (530) 638-5840 | NCAA ID# 2210689937Anjali Davis @Anjali_Davis015
93 Followers 342 Following YCHS '24 Shot Put 37ft 1in+ Discus 105ft 2in/Sac-Joaquin Sec D2 Girls Shot Put Champion(2022), All-Conference and Masters Qualifier/4.6 GPA Major: PsychologyMarcus Castro @MarcusC62609148
25 Followers 14 Following C/O'24🎓 Tokay High School WR/WS 🏈🗣 & Track 🥇 Student Athlete 3.8 GPA #1 HT:5'8 Wt:136lbsEde Aimiose @EAimiose
140 Followers 241 Following Lord Tweedsmuir secondary | 5’9 200lbs | Sv#1| c/o 2024 | LB/RB | LB AAA conference all-star | GPA 3.5 [email protected]David brown2⭐️ @davidbrown_33
178 Followers 283 Following 6”3 175| 2⭐️ Wr/Db| Lake Steven’s high school WA | class of 2024 | 3.6 gpa |425-377-6686 |football wrestling and track | https://t.co/pcGWD9vRXbAlex Juhl @AlexMJuhl
140 Followers 141 Following ATH|24’|6’4 190lbs|3.3 GPA|3 sport athlete|Jav|Phone:360-954-6922|[email protected]Zachary @zach_coop146
3 Followers 67 Following Colfax High School C/O‘25, GPA 4.0, 5’10 165lbs, 11.29 100m/23.42 200m/13’9 Pole Vault, Email: [email protected]Erica Alexander @EAlexanderCoach
107 Followers 80 Following Head Girls Track and XC Coach at Clear Brook HSDemond Reed Jr @DCRJ_33
13 Followers 16 Following Renton High school (6’0, 188) c/o 24 |QB, FS| Track and field- Sprints, Javelin DiscusDawson Dorward @DorwardDawson
299 Followers 2K Following Class of 2025 || 6’1.5 180 || WR, DB || Notre Dame Prep HS (AZ) || Track 100m 200m || 4.5 - 40Diana Kuwa @KuwaDiana
2 Followers 17 Following Southridge High School | 2024 | 100m Hurdles pr 15.53 | Triple Jump pr 35’2 | 5’3 | [email protected]Coach Aaron Best @CoachBestEWU
42K Followers 670 Following Head Football Coach at Eastern Washington University.Isaiah Brown @IsaiahBrown824
25 Followers 46 Following c/o2024rb/de•holy cross regional•6’1/200 email➡️@ [email protected]keanu Rentiers. @Keanu_Rentiers
171 Followers 298 Following Holy cross class of 2025| O tackle/ D tackle| 6’5 350lbs | other sports Basketball, discus+Shotput and hammer. my email ➡️ [email protected]Samir Victor @SamirVictor13
91 Followers 265 Following CO 2024●OC/OG/DT●Holy Cross Secondary●5'11ft 250●3.5 GPA●email ➡️[email protected]●Isaiah Thomas @IsaiahThomas05
221 Followers 755 Following Paradise Honors High School | C/O 2024 | ATH/ RB, DB | 5’10 | 165 lbs | Track 100m, 200m, 400m | 2 sport athleteAntonio Ramirez @Ramirezantonii
234 Followers 1K Following {class of 24} GrassfieldHS (VA) athlete: {6’1} {290Ibs} (DT) (NCAA ID# 2304891903) {GPA 2.9}{[email protected]} cell 757-761-9363𝐉𝐨𝐛 𝐊𝐫.. @JobKralik
327 Followers 989 FollowingAyden Fink @fink17043
163 Followers 209 Following Gig Harbor CO 2024 Track and Field/Football Cb/Wr First Team All Conference DB 100 meter: 11.15 I 200 meter: 22.51 | HT: 6’1 WT: 175 | Running StartTalynn Schroeder @Talynnrae
120 Followers 101 Following Butte College T&F/Hep:3815/LJ: 5.07m, HJ: 1.46m, Jav: 26.75m, Shot Put: 8.45m, 800m: 2:43.80, 200m: 27.47, 100m Hurdles: 15.44/100m & relays/4.0 GPARyder @rydertruttmann
85 Followers 98 Following GHHS 24’ I DE/TE | 6’5 230 I 3.34 UW GPA I [email protected] |josiah @JosiahO253
19 Followers 28 Following GHHS Co 2023 | Track and Field | 100m 11.35 l 200m 22.83 |Parker Nickerson @pnickerson2024
73 Followers 233 Following C/O 2024|Basketball|Football|Port Angeles,Washington|Guard|Qb,Safety,Corner|6’2”|180|3.5 GPA|First team all-league|[email protected]| (360) 775-5702Jake Wood @j_wood1221
190 Followers 445 Following Eatonville High School• C/o 2023• 6’3 232• 305 Powerclean• 9’1” Broad• 225x15 Bench• TE/LB• 3.727 GPA #253-677-2110 NCAA ID #2205557446Dylan Norman @ItsDylanNorman
112 Followers 173 Following Eatonville Highschool • 17 yrs • C/O 2024 • 3.9 GPA • 1161yards • Leading Rusher • Bench:225lbs • Vertical jump:28in • Body weight:165 • power clean: 250lbs •Bode Gardner @bodegardner_
767 Followers 1K Following Jesus first|Mt Spokane 24’|6’2 185|WR @ewufootball | Fball,Bball,T&F|4.53 40|❗️10.90 100m|48.04 400m|❗️ALL STATE WR X2/ALL STATE ALL PURPOSE 👀Isaac Lavelle @Isaac_lavelle_
11 Followers 93 Following Clover park highschool• Class of 23’• 6’3/185 Wr• 4.6 40. Sprinter 100m-11.05,200m-23.39,4x1-42.4.MARLON BROWN JR... @iammarlonbrownn
343 Followers 551 Following Student Athlete @UHSP 🟣⚪️pain is weakness leaving the body😤🙏🏾ALL GLORY TO GOD…Hudson Alexander @CoachHudNavarro
46K Followers 8K Following Running Backs & Tight Ends Coach & Co-Special Teams Coordinator at Navarro College (NJCAA - TX) | Morehouse Alumnus | James 2 : 15-17, 26Jalen Keller @JalenKeller4
111 Followers 300 Following C/O 2024, 5’11/145lbs, 10.83/100M, 21.77/200M, 51.64/400M, 3.429GPA/Nike National Finalist Medalist/2x State Qualifier/USATF Junior Olympian/NCAA ID# 2207627583R O ‘ O N U I @ro_onui
141 Followers 1K Following C/O 23 •4.0 GPA• Konawaena HS Football & Track & Field • 6’0 185# • DB/WR/CB/K• RLJ/RTJ/100M/200M/4x100M • Fireknife Dancer https://t.co/G9UCeRXDeY📍Regina Excited to get to work and getting ready to head to training camp in a little over a week but first, all eyes on tomorrow’s CFL Draft. #BuildIt
So proud of these women!
All-Conference Honors!
Good looking squad! #GoLutes
"I think track is such a beautiful sport because any kind of dynamic skill can be successful if you put them in the right position," @pluxctf HC Trey Henderson ⚽️🏈🏀🥎 #GoLutes golutes.com/news/2024/4/18…
Best in the Northwest 😎 @PLUSwim Men’s & Women’s Head Coach Andrew Lum was named the @NorthwestConf Women’s Swimming Coach of the Year! Congratulations to Coach Lum! #GoLutes
Being A Track & Field Coach isn’t just Coaching! It’s Soo Much More. Not Complaining Just Thankful I’m Able to do what I Love to do. 😇
🚨OPINION🚨 I appreciate how literal athletes take some coaching You tell them “get out hard” in the 400 and they take off like a rocket and die at 250 bc they went ALL OUT It tells me: - they were listening to coaching - I have to be more clear with what I want to see 😂
🚨COACHING THE 300M🚨 Me: This is your first 300. Don’t try to sprint the whole thing. Here’s the layout… Athlete: I got you coach I can do it my way *Sprints 200m and dies final 100 Me:
My First Indoor Track Meet As A Head Coach !!!! Always Celebrate Every Victory In Your Life #CoachJet @UNLVTrackCC @UNLVathletics #BeARebel
If you’re an OL trainer who posts a TON of pass set clips and each one has the lineman stepping underneath themselves while also opening their shoulders and hips right away, maybe the reason that a bunch of kids who train there go to college isn’t because you’re a great trainer,…
Hola from Oaxaca, Mexico! 🇲🇽 J-Term study away students spent their first week visiting archeological sites, meeting luchadors and learning about traditional healing techniques. #LutesAway #JTerm
Objectives for my 18th year as a T&F head coach are simple: ✅️ Love the athletes on my team ✅️ Love the coaches on my team ✅️ Have fun ✅️ Savor each day of training ✅️ Enjoy each day of rest ✅️ Learn something each meet
Does anyone else's recruiting seem to come in event bunches? Meaning one year mostly sprints but no jumps then the next year mostly throws but little distance, etc, etc. I'm trying to think of a completely balanced year but it always seems bunchy for some reason.
After watching all of these sports talk shows today, I’m left with the question… Why’s is sooo hard to admit Washington was just a better team than Texas? Although it looked as if it came down to the wire, they had complete control of the entire game
I couldn’t be more thankful to @Coach_Eck and everyone @VandalFootball and @Idaho_Vandals. ✌🏾s⬆️
Go time!!!🐊
Welcome to The Swamp, @CoachWillHarris! 🐊 📰: floridagators.com/news/2023/12/1… #GoGators | #jOURney
Nico only knows putting in work, hes not a 6'3" 275lb DL. Nope. Try 5'7" 215lb DL who is stronger than a ox with heart of a Lion, finished 3rd Nationally in NCAA D3 for Sacks. 14th for tackles for loss awarded 1st team all region honors. Don't gotta be big to PLAY BIG.
.@PLUFootball's Nico Golla ended the season: 9⃣th nationally in sacks 1⃣4⃣th nationally in TFLs No surprise the senior is also 1st Team All-Region! #GoLutes golutes.com/news/2023/12/6…