PLU Women's Soccer @PLU_WSoc
Personal Growth😃-Academics📚-Winning⚽️ A Champion is built on the other side of I don’t feel like it. #mockingjay golutes.com/sports/wsoc/in… Parkland, WA Joined January 2016-
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“This technology will take the guesswork out of player workload and recovery. It will allow us to better train our players, have accountability with them, and help them improve during their journey here at PLU." - Seth Spidahl, Head Coach of @PLU_WSoc @PLUNEWS
“Our life is what our thoughts make it.” - Marcus Aurelius
Welcome to the BP community, @PLU_WSoc program! The Lutes are now equipped with @BeyondPulse Smart Belts, enabling staff to tailor training sessions & match strategies with a focus on player well-being. Learn more ➡️ bit.ly/4aCs8Bh @golutes @NorthwestConf @NCAADIII
"To live only for some future goal is shallow. It's the sides of the mountain that sustain life, not the top." -Robert Persig, Zen and the Art of Motorcycle Maintenance
"Life happens on the way to your goals, not once you get there.” -- Alex Hormozi
Carmen Kiewert is a student-athlete for the 7-time NWC Champion @PLU_WSoc But that's not all... Hear about Kiewert's involvement in PLU's DECA team as the sophomore has a chance to compete nationally in Austin, TX in April #GoLutes #WhyD3 golutes.com/news/2024/3/12…
💨💨Shoutout to these Fab Five who passed the Yo Yo Intermittent Recovery Test tonight! 🙌💪👏 P A W T P C Go Lutes! #mockingjay
Lily Dose and her fan club! She is our #mockingjay award winner for tonight’s training! Leadership in PGF, passed fitness test, outstanding in Arteta Rondo’s and 4 goal game. Well done 👍 Dose! PAW TPC Go Lutes! #strengthofwolfisthepack
Giving back to the community, it's what Lutes do! Check out @PLU_WSoc's recent volunteer opportunity with Rainier Adapted Sports #GoLutes #WhyD3 ⬇️⬇️⬇️ golutes.com/news/2024/2/27…
Some tricks, some flicks and her first goal back after being fully cleared from her ACL surgery, our ☝️#mockingjay award goes to @haleybolennn Leader, role model, work ethic, competitive spirit, selfless Off to a great start Bolen! PAW TPC Go Lutes!
It was a great fall. The hardware is in the house! #GoLutes
You don’t have to be great to serve, but you have to serve to be great 👍! Thankful 🙏for the opportunity to help out today at the Northwest President’s Cup Wheelchair Basketball 🏀 Tournament at the South Tacoma Boys & Girls Club! PAW TPC Go Lutes! #mockingjay
Our 2024 National Girls & Women in Sports Day Clinic was a blast! 💥 Thank you to all of the little Lute fans who came out to participate in our annual National Girls & Women in Sports Day Clinic! We hope to see you all and others at next years clinic! #GoLutes
A salute 🫡 to our 4️⃣.0️⃣’s for the Fall 2023 semester! Helped lead the way to a @golutes department high team GPA of a 3.68! P-A-W T-P-C Go Lutes! #mockingjay
Today we celebrate National Girls & Women in Sports Day! 🏃♀️🏌️♀️🤾♀️⛹️♀️🏊♀️🚣♀️ Be sure to sign up for our FREE girls in sports camp held this Saturday! #GoLutes
Hear from those involved with Women’s Sports here at PLU 👇 #GoLutes (1/2)
Sign up for the FREE National Girls & Women in Sports Day camp here! ⬇️ golutes.com/sb_output.aspx… #GoLutes
Can’t spell Student-Athletes without LUTES 📝📖 Great work by all of the PLU Student-Athletes who crushed it on the Field, Course, Court, Pool, and especially in the Classroom in Fall and J-Term! #GoLutes
PLU Athletics @golutes
4K Followers 246 Following Official Twitter for Pacific Lutheran Athletics. Home to 11 National Titles & 286 Conference Titles. @NorthwestConf @NCAADIII #GoLutes #WelcometoLutevilleChris Egan King-5 TV @ChrisEgan5
39K Followers 16K Following Emmy-Murrow Award winning KING TV Sports Reporter-Anchor/Covers Seahawks,Sounders, Mariners,Storm,Kraken, Huskies,Cougars, Preps, Olympics, 🎾 n #pickleballTraci Barrett @tracijo4
894 Followers 924 Following Love Jesus, Wife, Mother, Head Softball Coach @ Pacific Lutheran University in Tacoma, WA.Pacific Lutheran Univ.. @PLUNEWS
6K Followers 518 Following Educating students for lives of thoughtful inquiry, service, leadership and care—for other people, for their communities and for the Earth.Jud Keim - FB Coach/D.. @KeimTimeFB
8K Followers 7K Following God Can't Steer a Parked Car - Let's Roll! 💪🏻🙏 Views my own. ISSA CFT #Husband #Dad #PLUAlum #DownHillD #MankatoStateAlum #HairOnFireBrant McAdams @BrantMcAdams
8K Followers 2K Following Head Football Coach @PLUFootball ⚔️🏈, @golutes🏐🎾🏀⚾⚽⛳, @PLUNews 📚🎓. Faithful family member and lifetime learner. #TWPO Views are my own.Spencer Crace @SpencerCrace
13K Followers 6K Following Asst. Head Coach | Offensive Coordinator | QBs Pacific Lutheran U Instagram: @ CoachCrace @weareAFCA 35 under 35 (2011 class)JLeeChillWhite @JLeeChillWhite
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446 Followers 92 Following Pacific Lutheran University Men's Soccer 2011, 2017, 2018, 2019, 2020 (Washington St), 2021, 2023 Northwest Conference ChampionsNorthwest Conference @NorthwestConf
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299 Followers 200 Following Official twitter account of Pacific Lutheran University Cross Country and Track & Field. 55 NWC Team Championships. 221 All-American honors. 1 Family. #GoLutesLee Aduddell @LeeAduddell
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425 Followers 81 Following Aspiring Full-time youth soccer coach in Seattle. Learning everyday and aiming to make an impact on the future of soccer in the USATathetesh @tathetesh18845
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128 Followers 3K FollowingECNL/GA/Recruiting/Co.. @ImYouthSoccer
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32 Followers 942 Following 6'1/class of 2026/RHS basketball/AAU FLASH elite ADIDAS 3SSB/Esta Kamau @kamau_esta
25 Followers 101 FollowingDevon Bankers @GKDevon24
124 Followers 116 Following Class of 2027’ Goal Keeper | 5’11 | GPA 3.9 | sumner HS Varsity | crossfire ECNL #24 G09 U16 | ODP west/national | EPD WashingtonSeattle Reign Academy.. @OLReign07Rouge
56 Followers 368 Following Official account for @OLReignAcademy 07 Rouge, coached by Reilee DuPratt.PLU Athletics @golutes
4K Followers 246 Following Official Twitter for Pacific Lutheran Athletics. Home to 11 National Titles & 286 Conference Titles. @NorthwestConf @NCAADIII #GoLutes #WelcometoLutevilleChris Egan King-5 TV @ChrisEgan5
39K Followers 16K Following Emmy-Murrow Award winning KING TV Sports Reporter-Anchor/Covers Seahawks,Sounders, Mariners,Storm,Kraken, Huskies,Cougars, Preps, Olympics, 🎾 n #pickleballPacific Lutheran Univ.. @PLUNEWS
6K Followers 518 Following Educating students for lives of thoughtful inquiry, service, leadership and care—for other people, for their communities and for the Earth.Jud Keim - FB Coach/D.. @KeimTimeFB
8K Followers 7K Following God Can't Steer a Parked Car - Let's Roll! 💪🏻🙏 Views my own. ISSA CFT #Husband #Dad #PLUAlum #DownHillD #MankatoStateAlum #HairOnFireBrant McAdams @BrantMcAdams
8K Followers 2K Following Head Football Coach @PLUFootball ⚔️🏈, @golutes🏐🎾🏀⚾⚽⛳, @PLUNews 📚🎓. Faithful family member and lifetime learner. #TWPO Views are my own.NCAA Soccer @NCAASoccer
73K Followers 547 Following The official account of the NCAA Men's and Women's College Cups. Join us with #MCollegeCup and #WCollegeCupSpencer Crace @SpencerCrace
13K Followers 6K Following Asst. Head Coach | Offensive Coordinator | QBs Pacific Lutheran U Instagram: @ CoachCrace @weareAFCA 35 under 35 (2011 class)PLU Softball @lutesoftball
593 Followers 301 Following PLU Softball Team, Alumni and Friends! Email Coach Barrett: [email protected]PLU Men's Soccer @PLU_MensSoccer
446 Followers 92 Following Pacific Lutheran University Men's Soccer 2011, 2017, 2018, 2019, 2020 (Washington St), 2021, 2023 Northwest Conference ChampionsECNL Girls @ECNLgirls
58K Followers 455 Following Official home of the ECNL Girls, the nation’s top youth development platform for elite athletes, coaching education and referee development. #LeadersPlayHereNorthwest Conference @NorthwestConf
5K Followers 359 Following Official Twitter feed of the NCAA Division III Northwest Conference. Instagram: @northwestconf Facebook: Northwest Conference https://t.co/r7MwjpCe5VCollege Soccer Truth .. @ImCollegeSoccer
48K Followers 17K Following CSTruth-™ Relating to the future, present and former college soccer player and coach. The Truth Behind College Soccer. Tell your story and leave your legacy!WIAA @wiaawa
40K Followers 2K Following Official Twitter account of the Washington Interscholastic Activities Association. High school & middle school sports/activities news and championship updatesPLU Baseball @PLUBaseball
2K Followers 10 Following Official Twitter of Pacific Lutheran University Baseball. Member of the NCAA Division III & the Northwest Conference. #GoLutesJon Manley @manley_tnt
7K Followers 2K Following Sports reporter @thenewstribune. Husband, dad. Gonzaga '13. Vandelay Industries. Fircrest raised 🌲NCAA Division III @NCAADIII
112K Followers 565 Following The official account of NCAA Division III. #NCAAD3 #whyd3Alexi Lalas' State of.. @SOTUWithAlexi
5K Followers 39 Following Listen to Alexi Lalas' State of the Union Podcast on Spotify, Apple or wherever you listen to podcasts 🇺🇸🎧Tab Ramos @RamosTab
13K Followers 122 Following FIFA WC 90, 94, 98 - FIFA Record 11 World Championships as Player & Coach / Pro License /Hall of Fame ‘05 … 🇺🇾🇺🇸Oregon Youth Soccer @ORYouthSoccer
1K Followers 664 Following To Foster an environment that promotes the physical, mental and emotional development of Oregon's youth through the sport of soccerTNT Preps @tntpreps
2K Followers 86 Following The leader for high school sports coverage in the South Puget Sound.SBLive Washington @SBLiveWA
15K Followers 2K Following Your Home for Washington High School Sports 🌲 Member of the @SINow Media Group 🤝 Download the SBLive Sports App 📲Seattle Reign Academy @SeaReignAcademy
80 Followers 92 Following Seattle Reign Academy provides a female-centered training and playing environment designed to inspire and empower the next generation of female footballers.Scott Ford @scottford23
425 Followers 81 Following Aspiring Full-time youth soccer coach in Seattle. Learning everyday and aiming to make an impact on the future of soccer in the USAECNL/GA/Recruiting/Co.. @ImYouthSoccer
21K Followers 8K Following ECNL & Girls Academy News • College Recruiting & Commitments • Rankings of Top Players • ECNL & GA Showcases • Transfer Portal • NCAA WSOC News • Youth SoccerColumbia Premier Socc.. @ColumbiaPremier
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768K Followers 732 Following Christian. Growth requires Sacrifice. Ignorance, Perversion, Pride, Ingratitude & Cowardice thwart Sacrifice. Fearless https://t.co/I9XCDwKy5iSamantha Bohon @sambbohon
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53 Followers 158 FollowingWisconsin United FC P.. @wiufc2008
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6K Followers 349 Following The official Twitter account for University of San Diego Women’s Soccer.Pepperdine Soccer @WavesSoccer
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2K Followers 64 Following Official Twitter for McNeese Cowgirl Soccer (Updates, Stats, & Inside Info). 2006 SLC Tournament Champs, 2007 SLC Regular Season Co-Champs #GeauxPokes“This technology will take the guesswork out of player workload and recovery. It will allow us to better train our players, have accountability with them, and help them improve during their journey here at PLU." - Seth Spidahl, Head Coach of @PLU_WSoc @PLUNEWS
Welcome to the BP community, @PLU_WSoc program! The Lutes are now equipped with @BeyondPulse Smart Belts, enabling staff to tailor training sessions & match strategies with a focus on player well-being. Learn more ➡️ bit.ly/4aCs8Bh @golutes @NorthwestConf @NCAADIII
Welcome to the BP community, @PLU_WSoc program! The Lutes are now equipped with @BeyondPulse Smart Belts, enabling staff to tailor training sessions & match strategies with a focus on player well-being. Learn more ➡️ bit.ly/4aCs8Bh @golutes @NorthwestConf @NCAADIII
Carmen Kiewert is a student-athlete for the 7-time NWC Champion @PLU_WSoc But that's not all... Hear about Kiewert's involvement in PLU's DECA team as the sophomore has a chance to compete nationally in Austin, TX in April #GoLutes #WhyD3 golutes.com/news/2024/3/12…
Giving back to the community, it's what Lutes do! Check out @PLU_WSoc's recent volunteer opportunity with Rainier Adapted Sports #GoLutes #WhyD3 ⬇️⬇️⬇️ golutes.com/news/2024/2/27…
It was a great fall. The hardware is in the house! #GoLutes
Our 2024 National Girls & Women in Sports Day Clinic was a blast! 💥 Thank you to all of the little Lute fans who came out to participate in our annual National Girls & Women in Sports Day Clinic! We hope to see you all and others at next years clinic! #GoLutes
Today we celebrate National Girls & Women in Sports Day! 🏃♀️🏌️♀️🤾♀️⛹️♀️🏊♀️🚣♀️ Be sure to sign up for our FREE girls in sports camp held this Saturday! #GoLutes
Hear from those involved with Women’s Sports here at PLU 👇 #GoLutes (1/2)
Sign up for the FREE National Girls & Women in Sports Day camp here! ⬇️ golutes.com/sb_output.aspx… #GoLutes
Can’t spell Student-Athletes without LUTES 📝📖 Great work by all of the PLU Student-Athletes who crushed it on the Field, Course, Court, Pool, and especially in the Classroom in Fall and J-Term! #GoLutes
🎉🎊🥳 Happy New Year from PLU Athletics! #GoLutes
Road Trippin’ The Lutes went across the country last year. Visiting 15 states across the U.S! 👀 #GoLutes
Merte of Pacific Lutheran Earns CSC Academic All-America Honors @PLU_WSoc nwcsports.com/news/2023/12/2…
Crushing it on the field and in the classroom! 📒⚽️ Congrats on @PLU_WSoc's Ella Merte on earning 2⃣nd straight CSC Academic All-American honor! #GoLutes golutes.com/news/2023/12/2…
Merte & Cecil of @PLU_WSoc Earn United Soccer Coaches Scholar All-Region Honors. Cecil recognized on scholar All-America team nwcsports.com/news/2023/12/1…
Read more about the duo’s stellar seasons on and off the pitch, HERE! ⬇️ #GoLutes golutes.com/news/2023/12/1…
If you want to improve your craft Then spend more time with people who are better than you at what you want to improve. You don’t learn by being the best. You learn by being around the best.