Breathwrk @breathwrk
Breathing App for anxiety, sleep, energy, and more. Download here: https://t.co/h2zcXDVU0w… breathwrk.com Joined August 2019-
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Take care of yourself. These breaths and classes are available to you as resources to ground, relieve, and fortify during this time: * Stress Relief * Breathing Through Crisis * Panic Button * Anxiety Ease * Body Calm Resources linked here: breathwrk.com/resources
Wow, I'm really enjoying the @breathwrk app.
Hi Twitter friends! We’re currently looking for a baller Social Media Manager ☺️ If you, or someone you know, are interested, please send your résume to [email protected] 🥰
Join @DaviLynBrown and @aceyogala on an incredible breathing journey! 🫶🏽LIVE RIGHT NOW vm.tiktok.com/TTPdxgSNQM/
try our Awake breath - let the short and sweet exhales energize your morning 6 second inhale 👃 2 second exhale 👄 #morningroutine
Sunday scaries? Hummmm your exhale for atleast 7 seconds. Repeat 3 times. #breathwork
Breathe your way through the afternoon. #onebreathatatime
Wind down after a long day with a calming breath #breathwork
Afternoon slump? Inhale through your nose, drop your jaw and shoulders as you exhale audibly through the mouth. #breathwork #takeabreak #afternoon
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Change your breath, change your life. Why we like @breathwrk - Science backed breathing exercises - Minimalistic design - habit forming
I get the longest, most violent bouts of hiccups. No “cure” has ever worked — until tonight when I recalled this TikTok I fav’d a while back. They were gone in a minute.😶 @breathwrk vm.tiktok.com/ZTdPAk2S4/
I just got notification of a meeting being canceled for tomorrow and I am manifesting the same thing for everyone.
Everything good in life requires good sleep: good relationships, good mood, good athletic or academic performance, good mental health…I’d go so far as to say that good sleep is the foundation for getting anything you want in life.
I don’t know who needs to hear this but breastfeeding does NOT cause cavities.
7 out of 10 chronic inflammatory diseases are caused by oral microbes.
Not all breathing techniques are “equal.” Every breathing exercise serves ... instagram.com/p/Ca4oNPDvqRa
Is it just me or how do people have so much time to tweet?! 😩
On this International Women's Day, let's remember that not even 200 years ago, married women couldn't own property, enter into contracts, or earn income in their own name.
Is your saturday for chilling or errands? Regardless, take some time to breathe.
@breathwrk Saturdays are for fun, sometimes 😂🙌🏻
“Research shows that to increase happiness, do acts of kindness that are concrete: give gifts, help, give hugs…” @emmaseppala @StephenCurry30 @tackofall99 #KindnessMatters ✨
I'm pretty sure the best medicine for anything is a hug ❤️
“ Emotions come and go. Conscious breathing is my anchor.” ~Thich Nhat Hanh RIP to a beautiful soul ✨
Managers: Less stress when work relationships are good sciencedaily.com/releases/2014/…
Increase in your well-being improves her health college.georgetown.edu/news-story/hap…