Yvonne • Agents For Good @agentsforgood

The difference between isolation and solitude. Isolation is associated with loneliness and anxiety. Solitude is being comfortable with yourself enough to enjoy the peace, quiet and serenity that comes from being alone.

Nirvana 1. Colloquially, a state of perfect bliss and peace 2. In Buddhism, the end of the cycle of reincarnation, attained by reaching a state of complete enlightenment After a stressful year at work, the week at the spa was nirvana for her.

#MambaMentality #MambaForever #ripkobe @kobebryant

@latimes Why don’t you link the listing?

Sometimes it takes something drastic to happen to bring awareness that something needs to change. Be aware of the signs along the way. Check-in with yourself. How are you feeling? What are you thinking? What are you needing? What is your body trying to tell you? #mindfulness

Look back on 2019 #reflections #mindfulness #gratitude

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Who do you want to bring with you into 2020? Who has been there for you this year? Who is no longer serving you? What type of people do you want in your life? #FridayThoughts #reflections

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Wishing you a happy #WinterSolstice May the crisp air awaken your senses and reinvigorate you. May you find warmth in the laughter from family and friends

#SaturdayMorning #SaturdayMotivation

Yvonne • Agents For Good @agentsforgood

7 years ago

Just the essentials #selfcare #meditation #sleep #yoga #sunshine

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Treat yourself #selfcare #selflove #xmas #wellness #wellbeing #give #love #peace #calm #sharewithwhoneedstohearit

The @WorldTreeofHope is on display until Jan 11. It features wishes from children and world leaders like @barackobama @SpeakerPelosi @hilaryclinton (2/2) #hope #xmas #sanfrancisco #onlyinsf #bayarea #sfphotographer #love #MerryChristmas @gracecathedral #wellness #mindfulness

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The @WorldTreeofHope is decorated with thousands of origami cranes with wishes from children to world leaders all around the world. Even @barackobama @SpeakerPelosi @hilaryclinton have contributed (1/2) #hope #xmas #sanfrancisco #onlyinsf #bayarea #sfphotographer #sf

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The praying mantis is a spiritual symbol of stillness and #patience. It takes its time in all that it does. It pays diligent attention to its surroundings and moves through life with a #calm mind #mindfulness #reflection #wellbeing #meditation #wellness

Let the sound of the ocean #calm you. Take a #deepbreath in. And then let it all out.

It’s ok to take care of yourself. Your health comes first. Like if you agree. #selfcare #selflove

I was literally showered with #hearts today #lucky

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The impact of someone new can be incredible. A nugget of #wisdom shared in passing, a word of #encouragement when we need it most. They can leave a lasting impression. Stay open to whomever you meet. You never know the significance of a chance moment #mindfulness #happyvibes #sf

Let everyday be a fresh start on expanding what is possible. On experiencing #joy on every level. #newbeginnings #possibilities #love #freshstart #openmind #happiness #mindfulness #calm #peace #sanfrancisco #bayarea #sfphotographer #landsend #labyrinth #citybythebay #sf #sunset

My brother @KingJames talking about mental fitness!!! It’s just as important as physical fitness HE would know!! 😉 🧠 💪🏾 espn.com/video/clip/_/i…

The end of the year is a great time to start thinking about what you want to let go of before you go into the new year. What are limiting thoughts are holding you back? Is there anyone in your life who is hindering your growth? What do you want to let go of in 2019? #resolutions